Episodes

  • Abbreviated Podcast Version: This is a shortened podcast on this topic.

    Anyone who has Type 1 Diabetes knows what a struggle it can be. It is a manageable condition but requires exceptional discipline, constant monitoring of blood glucose levels and planning. Staying healthy as a Type 1 Diabetic is a full time job in and of itself.  It also requires knowledge of the food we eat, how it is digested and how it converts to carbohydrates.  While diabetes has common traits, it also can vary from person to person depending on many factors, including weight, stress, general health, sleep cycles, diet, and general health. Even our insulin sensitivity can vary. Having access to technology such as a continuous glucose monitor (CGM) and an insulin pump can be the difference between getting by and living as a healthy diabetic. As a user of the Tandem X2 Insulin Pump & Dexcom G6 CGM I can honestly say it changed my life. 

    A few years ago when I discovered I required insulin to stay alive, it seemed like a devastating diagnosis. I was in denial, shock, and felt depressed. Once I got past those feelings I learned it can be managed. However I am one of the lucky ones, I had a close friend who is a Pharmacist with a specialty in diabetes management. Although he hadn't planned to, he became a personal coach and taught me so much. During this podcast I will share what I learned, and my own experiences on this journey as a Type 1 Diabetic. I am not an expert, but this podcast is intended to provide hope and support to anyone struggling with diabetes. My one tip to everyone is always insist on seeing an endocrinologist. You deserve an expert who understands your whole system. I'll share my story in this episode.

  • Extended 60 minute podcast. Anyone who has Type 1 Diabetes knows what a struggle it can be. It is a manageable condition but requires exceptional discipline, constant monitoring of blood glucose levels and planning. Staying healthy as a Type 1 Diabetic is a full time job in and of itself.  It also requires knowledge of the food we eat, how it is digested and how it converts to carbohydrates.  While diabetes has common traits, it also can vary from person to person depending on many factors, including weight, stress, general health, sleep cycles, diet, and general health. Even our insulin sensitivity can vary. Having access to technology such as a continuous glucose monitor (CGM) and an insulin pump can be the difference between getting by and living as a healthy diabetic. As a user of the Tandem X2 Insulin Pump & Dexcom G6 CGM I can honestly say it changed my life. 

    A few years ago when I discovered I required insulin to stay alive, it seemed like a devastating diagnosis. I was in denial, shock, and felt depressed. Once I got past those feelings I learned it can be managed. However I am one of the lucky ones, I had a close friend who is a Pharmacist with a specialty in diabetes management. Although he hadn't planned to, he became a personal coach and taught me so much. During this podcast I will share what I learned, and my own experiences on this journey as a Type 1 Diabetic. I am not an expert, but this podcast is intended to provide hope and support to anyone struggling with diabetes. My one tip to everyone is always insist on seeing an endocrinologist. You deserve an expert who understands your whole system. I'll share my story in this episode.

  • Missing episodes?

    Click here to refresh the feed.

  • Independent Film Producer Kim Waltrip returns to this podcast to discuss the Palm Springs Women in Film and Television (PSWIFT), a non-profit organization dedicated to promoting its members, both men and women in the Entertainment, New Media and Creative arts community. Focused on education and bringing more production work to the Coachella Valley, PSWIFT is the 38th Chapter of Women in Film & Television International, reaching over 43 Chapters worldwide and over 10,000 members. Ms Waltrip currently serves as President of PSWIFT and offers her unique perspective of this organization's contributions to Palm Springs. Anyone interested in a career in film will enjoy hearing Kim's unique perspective and experience as a film Producer based in Palm Springs.

    PSWIFT has initiated a Speakers Series, the first installment will kick off February 20, 2020 with a conversation with Nick Vallelonga, the Oscar Winner for Best Picture "Green Book" and the actor who played the Bass in the film, Mike Hatton. 

    Nick Vallelonga is the Writer/Producer of the Oscar winning film “Green Book.” and also won two Golden Globes for Original Screenplay and Best Picture which is based on the true story of Nick's father Tony Lip, who went on tour of the south with the brilliant pianist Dr. Donald Shirley in 1962.  Mike Hatton co-starred as George Dyer, the Bass player of The Don Shirley Trio. Mike won several awards for his performance in Green Book including a Hollywood Film Award and he returned to his second home here in Palm Springs to accept the PSIFF Chairman's Vanguard Award.  Mike is also a producer and can be seen next in Pay Dirt, which he produced in The Coachella Valley.

  • Media research specialists have analyzed the impact of women leaders in social media and social apps. Studies show that women leaders are instrumental in the evolution of stereotypes and shifting demographic trends across multiple categories of social media networks. Women leaders have an impact on media, business, networking, advertising and entertainment. Data shows that women are more active than men on social media, in the number of hours per week, and levels are participation and engagement. Experts believe that since women typically adapt and embrace new technology more easily, they will continue to lead and foreshadow trends in the digital space, and in business. Unlike their male counterparts women typically are more expressive, communicative and willing to engage across multiple platforms and conversations. Inherently more willing to share and bond with friends and strangers in social space, women are leading change in the online space, which translates offline in a variety of ways, particularly supporting their local communities.

    Cheryl Lawson, founder of Social Media Tulsa, a robust social media networking organization that specializes in social media for events and connecting businesses with social media savvy marketers and influencers. This premier social media conference brings together small business owners, entrepreneurs, bloggers, visual media artists, social media aficionados to engage and network. Cheryl returns to discuss her unique insights and emerging trends in social media. A must-listen for anyone interested in learning how to put social media platforms to practical use in business/personal life. 2020 SMTULSA Conference limited space is available: March 26, 27 2020 smtulsa.com

  • A Toad, A Dog and Varying Animals Work Together to “Save the Planet” and Deliver a World from Racism, Homophobia and Hatred in New Adult Children’s Book “Unconditional”

    Virginia A. Rockhill, Ph.D, uses the Innocence of animals to tell the tale of how Faith, Love and Acceptance can overcome the biggest problems the world faces today. This new adult children’s fictional novel subtly confronts today’s toughest moral issues.  Unconditional is available for ($14.95) on Amazon.com

    Dr Virginia A. Rockhill is a licensed, practicing psychologist in both private practice and in long term care. She earned her degree in Psychology and Chemistry at Rhode Island College, and received her Ph.D. in Psychology at the University of Rhode Island.  Influenced by C. S. Lewis’ “Narnia” series the books features talking animals interacting with one another to overcome the forces of evil. “Unconditional” was written to “plant the seeds” of awareness, each person has the ability to make his or her own choices, and have far-reaching effects on others and the world around us. 

    This podcast a great listen for anyone who cares about a young adult healthy development. In particular children who experienced divorce, absent fathers, absent parents, loss of a parent or experieced some kid of trauma or stress. This book is also helpful for anyone who knows a young adult with conditions like ADHD, ADD, attention deficits, and autism.

  • How much do you know about the dog immune system? Listen to the podcast to learn how a strong immune system can help your pet live longer life. A strong immune system is the first line of defence to fight disease and stay healthy. Your dog's health, and lifespan can be positively impacted by the choices you make every day. Scientists believe that 70-80% of the immune system originates in the gut. From what you feed your dog, to the enviroment they live in at home, humans can help their dogs be healthier. Hear tips to boost a dog's immune system, and make everyone at home happier.

  • You go to your favorite website or a pet store. You see bags of food telling you more meat, high protein, "feed your dog like the wolf he is inside". Are these truths or just marketing lies? On the surface, it would seem like more protein is better than less protein. Afterall, what could be wrong with eating more meat? Well, it turns out, plenty. In fact, the risks of consuming too much protein can be dangerous to the health of our pets. So much so that scientists now warn of cancer risk in pets from consuming foods with excessively high protein levels. The risks of feeding your pet too much protein can be very dangerous to their health and even cause cancer. Learn why you shouldn't fall for the latest marketing trends pushing high protein pet foods. In this episode Rick will share his insights and knowledge of the pet industry and what you need to do RIGHT NOW that could save your pet's life.

    Video: Dr George C. Fahey Speaks on Risks of Cancer from High Protein Pet Food

    Learn more at: https://www.lucypetproducts.com/blogs

  • This promo episode is a 15 minute mini show with some quick tips. As pet lovers, we want the very best for our dogs and cats. Whether you have had pets at home or you are new to having a pet, you already know what a big responsibility it is to be a pet parent. Keep a pet healthy is much more than visits to the vet, it takes a comprehensive approach. This episode explores some easy tips, including how to choose a food, the role of treats, how to make exercise part of a daily routine, health care tips, and trouble shooting for some common pet issues. Don't be confused by all the choices in the pet store or tricked by some of the things you see at the grocery store. There is a real difference in quality, if you know what to look for, particularly in food and treats.

     

  • We often hear about healthy living for humans, but what about humans living with pets? In this episode, we will discuss the topic of healthy living with your cat. Cat Lovers will be surprised to hear about some of the dangers of having a cat in their home, and will be equally surprised at how easy it is to mitigate those dangers for a happy, healthy home with your cat. From allergies, respiratory problems to common colds and infections, having a cat at home can present real challenges to millions of cat lovers and their family members. With the popularity of cats continuing to rise globally, this episode is one not to be missed if you have a feline friend. In particular, pregnant women, elderly persons and anyone with a compromised immune system will want to hear this informaiton. You don't have to part with your kitty if you follow the advice in this episode. Everything from diet, air quality, cleaning and cat litter, you'll enjoy these top tips.

  • Do you know what Dangers are Lurking in your Cats Litter Box? In this episode, learn what you need to know about litter box health. We explore some of the the latest breakthrough technology and innovation in cat litter that will excite cat parents everywhere. Anyone with a cat will want to tune in to this episode. We will also reveal the truth behind some of myths about cat litters, including alternative litters such as corn and wheat that may not be as eco-friendly as you have been led to believe. Renowned veterinarian Doc Karen Halligan joins Rick in this informative and interesting episode for cat lovers.

  • Do you use Pinterest? Are you a Blogger? Do you want to broaden your network of online contacts with like interests? Are you more of a "visual person"? Pinterest is a fast growing, fascinating social media platform. Compelling, interesting,and an amazing time-vaccuum, yet incredibly addictive. Find out why millions of online users are finding time in their daily lives for Pinterest. Mega brands and companies worldwide are cautiously watching and waiting...to learn more about how Pinterest can help them connect with potential consumers. Now more than ever, small companies and local business must learn to embrace Pinterest to advance their reach to widen their customer base. Casual fans of Pinterest should also tune in to learn a few tips and tricks about using Pinterest today. Follow me on Pinterest at: http://pinterest.com/rickrockhill/

  • Do you ever blog about pets? Do you consider yourself a pet blogger? Do you use social media platforms such as Twitter, Facebook, Pinterest, or Blogs to talk about your pets, pet products or favorite pet charities and causes? This show will focus on the upcoming Blog Paws Social networking event, happening in Salt Lake City, Utah as a shining example of how today's rapid growing, passionate social pet community are on the leading edge of social media.
    I will be attending Blog Paws this week along with one of my poodles, Sheldon, known to Twitter fans as @SheldonGryffin. Tune in to this show to hear my objectives and goals for attending Blog Paws 2012.
    Not familiar with Blog Paws? Their website describes itself as "an online community site for pet bloggers, pet enthusiasts, pet people on Twitter and Facebook and brands eager to tap into a growing, vibrant, vocal community of serious writers, bloggers, tweeters."
    If you love pets, or or just enjoy learning about social media networking in action, tune into this epsiode.
    For more information: http://blogpaws.com

  • This show is part of a series of Behind the Scenes look into the cast of the new reality TV series 'Who Let the Dogs Out' on Animal Planet. This show all about the  show lead person, Ron Davis, dad to the World Famous Bulldog Tillman. Ron is a real-deal Southern California skater  and surfer dude; but despite his passion for extreme sports, his life revolves around his family and the ocean. born and raised in Santa Monica, CA, and soon found his true passion in working with dogs. In 2008 Ron and his English bulldog Tillman, (certified by Guinness World Records as The World's Fastest Skateboarding Dog) were discovered and invited on the CBS reality show Greatest American Dog. Though they didn't win that competition, it helped Ron launch a career in dog training. As the lead trainer at Natural Balance Pet Foods, Ron heads up the world-famous team of action sports bulldogs to skateboard, snowboard and surf. In addition to his three dogs, Tillman, Rose and Sully he and his 12-year-old son Reef live in Oxnard, California where they enjoy surfing, skateboarding, tennis, volleyball. If you love extreme sports, skateboards, skim boards or surfing, you'll want to get to know Ron Davis through this show. Learn more about Ron form my blog post or from the Who Let the Dogs Out website

  • Go Behind the Scenes with Eric Presnall, star of the new Animal Planet reality TV series 'Who Let the Dogs Out'. Eric is an up and coming actor, musician and singer. Playing himself, Eric serves as Personal Assistant to Tillman, the World's Fastest Skateboarding Dog. He has already captured the attention of Animal Planet viewers from his work on 'Who Let the Dogs Out'. From his talented voice and guitar playing skills, to his "Hollywood Hunk" clean cut young stud image, Eric is quickly building a fan base. At just eight years old, Eric gained an appreciation for performing arts, while on a family on a trip to San Francisco to see The Phantom of the Opera at the Orpheum Theatre, and later went on to play lead role of Danny Zucko in Grease at the El Dorado Musical Theatre.  His film credits include 'Clown Town', 'PLAY', 'F.U.B.A.R', 'Anxiety', 'Hatched', and 'Mirror Man'. Eric Presnall can be seen on Who Let the Dogs Out on Animal Planet, Saturday mornings. Learn more about Eric from this show or my blog post about Eric.

  • Go Behind the Scenes with Jimmy Van Patten, star of the new Animal Planet reality TV series 'Who Let the Dogs Out'. Jimmy is an accomplished actor, writer, producer and director-- and son of Hollywood TV legend Dick Van Patten. As "The Boss" in Animal Planet's 'Who Let the Dogs Out', he dispatches the Natural Balance Pet Foods canine sports team on a mission to travel the country in search of the most talented dog in America. His talented group of dogs, led by Tillman, the World's Fastest Skateboarding Bulldog lead the way hosting casting calls and meeting all kinds of cool dogs at Petco stores and in US cities nationwide. Animal Planet viewers are in for a treat as they get to know a different side of Jimmy Van Patten, who in recent years has become known for his role as Dr Hefner in the wildly popular 'Saw' horror film series. This interview provides new insights to the man who has demonstrated his broad range of talent. From his recent appearance in the acclaimed independent thriller film "A Thousand Cuts" to the upcoming Broadway show "The Flunky the Musical", Jimmy is a fascinating person who has a passion for animals and pets of all sizes. You can learn more about Jimmy Van Patten from the show website: http://wholetthedogsout.tv. Who Let the Dogs Out can be seen Saturday mornings on Animal Planet, check local listings.

  • Go Behind the Scenes with Lexi Beermann, dog trainer and star of the new Animal Planet reality TV series 'Who Let the Dogs Out'. Lexi is the smart, sexy and insightful member of the crew traveling the country in search of the most talented dog in America. Along with her bulldog puppy named Wally, Lexi is the softer side of the canine sports trainer team, which includes Tillman, the World's Fastest Skateboarding Bulldog. Believing she can communicate with dogs, Lexi Beerman is in many ways the heart and soul of the cast on Who Let the Dogs Out. Animal Planet viewers are in for a treat as they get to know Lexi and the Natural Balance canine sports team. This interview provides true insights to what makes Lexi tick--beyond her natural beauty, charm and talents as a dog trainer.  Whether you want to learn a few tips on training dogs or how to succeed in business, this interview will leave the listener wanting more. Learn more about Lexi Beerman from the show website: http://wholetthedogsout.tv or from my blog post: Behind the Scenes with Lexi Beermann

  • The 123rd Tournament of Roses Parade will be held Monday, January 2nd 2012 in Pasadena, California. Learn behind the scenes details on what goes into building and preparing the World's Longest and Heaviest Rose Parade Float. This year, the Natural Balance Pet Foods's Rose Parade float will feature Tillman and Friends surfing actual waves, from a wave machine specially fitted on the float.
    Fun facts, details on the float, and tips about attending or watching the parade.
    Behind the scenes photos on my blog:
    http://rickrockhill.blogspot.com/2011/12/behind-scenes-at-natural-balance-rose.html

  • Whether you enjoy social networking for personal use, for work, or to help promote an organization or event, this episode will offer tips and suggestions on where to start. Twitter? Facebook? Google Plus? Blogging? Learn how to start and where to focus your personal brand. Also understand use of hashtags (#) on Twitter, and integrating your various online activities into Twitter to find other people to network with.

  • New installment in our 'Spiritual Enlightenment Series'. This episode is focused on the power of positive thinking in our lives. Volumes of written and spoken word have been made on this subject, yet host Rick Rockhill shares his own example of how thoughts can get in the way of what we want out of life. Following a few basic tenents of Buddhist philosphy, Rockhill explains in his own words how to replace negative thoughts with positive thoughts. He includes a few tips and suggestions for the listener.

  • Every seven minutes someone in America becomes blind or visually impaired. For many people, the loss of sight means a reduction in their independence and mobility. Fortunately there are Guide Dog schools across the United States train and provide guide dogs free of charge to qualified candidates.
    September is National Guide Dog Month in the United States. It's a time to honor the incredible canine heroes who provide life-changing independence to their human partners. Underwritten by Dick Van Patten's Natural Balance Pet Foods, this is an important month to raise money and awareness in support of the transformational power of guide dogs. Tune in to learn more about how you can help Change a Life by helping to support guide dogs. Donate at any Petco store through Sept 24, or donate NOW online at petco.com/guidedogs