Episodes
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In this solo episode, I take you through the first leg of my mostly solo trip to the USA in the autumn (or fall) of 2024 – a trip I’ve been waiting a long time to take! Follow me as I fly into Nashville, Tennessee, rent a car and drive to Pigeon Forge, head to Dollywood, go on a Pink Jeep Tour of the Great Smoky Mountains National Park, attend the Dolly Parton Stampede dinner show, and get angry at some inconsiderate boy racers!
Useful links:
Country Inn & Suites by Radisson, Nashville Airport: https://www.booking.com/hotel/us/country-inn-suites-nashville-airport.html
Vacation Lodge, Pigeon Forge: https://www.booking.com/hotel/us/vacation-lodge.html
Dollywood: https://www.dollywood.com/
Pink Jeep Tours, Pigeon Forge: https://www.pinkadventuretours.com/tours/smoky-mountain-tours
Dolly Parton’s Stampede dinner show: https://dpstampede.com/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this super quick quickie solo episode, I talk about my recent trip to Cambridge, to visit my friend Vicki and to attend two shows – a Little Big Town gig and Buffy Revamped. These shows – along with hanging out in the botanical gardens with plants and trees from all over the world, having lunch in an African restaurant, and listening to nostalgic playlists over dinner – helped transport me to different times and different places. It’s basically travel (or time travel) without actually having to go anywhere. As I embark on a big trip to the States, I want to remind people that, sometimes, they can have similar travel experiences by simply attending a gig or eating at a restaurant featuring cuisines from all over the world. Where and how will you travel today?
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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Missing episodes?
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In this episode, I go off on a bit of a tangent on how we really can do anything we want (as long as we keep it legal, and no descending into The Purge, please!) – inspired by a meme and an Instagram reel. I also talk about Jamie Kern Lima’s phrase ‘You’re not crazy, you’re just first’ and how Jesse Cole of the Savannah Bananas (he of the yellow tux fame) inspired me to go out and do something different – with my Movify Your Life documentary. What weird thing can you do this week to make your life more epic?!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I tell you about my upcoming trip to the States (in particular, Nashville, Dollywood, and New England), and I discuss all the websites, apps, and tools I’ve been using to plan my epic itinerary – from Booking.com and Airbnb for accommodation, experiences, car hire, and airport transfers, to Facebook groups, Google Maps, Uncle ChatGPT, public transport companies, and individual town websites. It’s taken me months, but it’s going to be worth it! Hopefully this will help you with planning any upcoming trips (or dream trips) you have in the diary!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!
Useful links:
My podcast about my New England trip: https://thetraveltransformationcompany.com/5
Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I bring you an interview I did on the wonderful Expand and Impact podcast with Violetta Znorkowski.
During our conversation, we talk about all kinds of things, such as how easy it is to keep promises to other people but not necessarily to yourself, what our ancestors would think – especially our female ones – about all the opportunities we have now, and how we can use that as motivation to go out there and achieve awesome things, what ‘real life’ is in terms of society’s expectations (and how I don’t want any of that!), subjective versions of paradise, comfort zones and when to know to step out of them and when to know when to stop doing something that’s too uncomfortable, and so much more!
Useful links:
Violetta’s interview on my podcast: https://thetraveltransformationcompany.com/94
Subscribe to the Expand and Impact podcast: https://www.expandandimpact.com/podcast
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I bring you the fourth and final module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module Four features Designing Your Bespoke Travel Transformation Strategy, plus the Conclusion!
Useful links:
Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy
Grab a free copy of the workbook by emailing [email protected]!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I bring you the third module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module Three features Creating Your Own Movie Moments On The Road!
Useful links:
Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy
Grab a free copy of the workbook by emailing [email protected]!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I bring you the second module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module Two features Identifying The Limiting Beliefs That Are Holding You Back!
Useful links:
Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy
Grab a free copy of the workbook by emailing [email protected]!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I bring you the introduction and first module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module One features Preparing The Foundations & Priming Your Mindset for Travel Transformation!
Useful links:
Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy
Grab a free copy of the workbook by emailing [email protected]!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I talk all about my recent weekend trip to Richmond, London, which I visited because I’m a HUGE Ted Lasso fan. The TV show ‘Ted Lasso’ (which ran for three seasons and is available on Apple TV Plus) tells the story of American football coach Ted, who comes over to the UK to coach a Premier League football team – fictional Richmond FC – with no idea what he’s doing.
Full of humour and heart, Ted Lasso is an underdog story set in the beautiful London Borough of Richmond upon Thames, and when I found out that there’s a Ted Lasso walking tour in the area, I simply had to book a spot on it!
I also wanted to film some footage for my Movify Your Life documentary – coming soon – which basically meant making a fool of myself in public as I was surrounded by locals and Ted Lasso fans!
Hear all about my trip that I took with my brother Dave, the meal we had in the Ted Lasso pub, and the tour itself in this Ted Lasso-filled episode!
Useful links:
Apple TV: https://www.apple.com/uk/apple-tv-plus
Ted Lasso Tour: http://tedlassotour.com/
Danieli's ice cream/chocolate shop: https://www.gelateriadanieli.com/
The Prince’s Head pub: https://www.princeshead.co.uk/
Italian clothes shop & Richmond merch: https://realecamiceria.co.uk/
Eat Like Ted Biscuits: https://www.instagram.com/lassagginokingston/p/CvAqWsEMs_P/
Richmond Travelodge: https://www.travelodge.co.uk/hotels/600/London-Richmond-Central-hotel
Movify Your Life documentary: https://traveltransformationcoach.com/movify
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss the brilliant, hilarious, and joyful dynamic duo, magicians and comedians Siegfried & Joy from Berlin, Germany. I recently went to see their show at the MAC (Midlands Arts Centre) in Birmingham, when they were getting ready for their shows at the Glastonbury Festival, and I had a great time!
Incorporating magic with humour and a lot of razzle dazzle, these guys are as lovely as they are entertaining – you only have to look at their Instagram or TikTok profiles, or watch their audition for America’s Got Talent, to see this for yourself.
My mission when I went to their Birmingham show was to meet them and get a little bit of footage for my upcoming Movify Your Life documentary – and I took a GIANT foam sign with me too, hoping to waggle it in their direction. Find out if I was successful by listening to this podcast episode!
Useful links:
Siegfried & Joy’s Instagram: https://www.instagram.com/siegfriedundjoy/
Siegfried & Joy’s TikTok: https://www.tiktok.com/@siegfriedandjoy
Movify Your Life documentary: https://traveltransformationcoach.com/movify
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss the types of work trips you can incorporate into your travels if you don’t want to be a full-time digital nomad. Whether you can work remotely from anywhere, have a passion project you want to work on, or want to hit a certain deadline with your business, short trips – booked in advance – could be the way to go.
In this solo ep, I discuss my past workations, writing retreats, and trips I’ve booked to help with accountability in my work, whether it’s to get a certain amount of my next book written, to film courses for my website, or to work with friends in a more relaxed – but encouraging – environment. It’s all about getting inspired and being productive while having a nice change of scenery.
Hear how I’ve incorporated travel and work on a smaller basis and get inspired to do the same!
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss Grant Cardone’s season of Undercover Billionaire on Discovery Plus, as well as the ‘behind the scenes’ series he did on YouTube, where he breaks down everything he did – and why – when he was dropped off in Pueblo, Colorado with just $100 and tasked with starting a million-dollar company in 90 days. Being the ‘10 X’ guy, however, Grant was aiming for $10 million. Hear how he did in the show, and why I think it’s a great idea for a self-development/business exercise that we can all do!
Useful links:
Behind The Scenes YouTube Series on Undercover Billionaire: https://www.youtube.com/watch?v=pvFfdMzfknA&list=PL2lyzalj6PHWJ2hBQ1jGOtoNBw_KqNSkO
Discovery Plus: https://www.discoveryplus.com/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I dive into a pivotal question: What’s the biggest thing holding you back in life? Inspired by an email sent to my Travel Transformation Club members, I explore the barriers that hinder our dreams and ambitions. So, join me as I uncover the obstacles preventing you from pursuing your passions and achieving your goals!
Useful links:
Sign up to my mailing list at https://traveltransformationcoach.com/
Jamie Kern Lima’s ‘Worthy’ book: https://www.amazon.co.uk/Worthy-Believe-Enough-Transform/dp/140197760X/
Jamie Kern Lima’s commencement speech: https://www.youtube.com/watch?v=3SRiz5F1ob8
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I talk about my recent trip to Cambridgeshire, where I was house sitting with my friend Caitlin. We looked after three lovely dogs and a lovely cat, and while we were working the whole time, we did manage to get out and do some touristy stuff – as well as meeting up with some friends for food, drink, and punting.
In the episode I go into some of the fun things we did in the small village of Wicken – and in nearby Ely and Cambridge – giving you recommendations for attractions, restaurants, and more!
Useful links:
Scholars Punting Co.: https://www.scholarspuntingcambridge.co.uk/
The Eagle pub: https://www.greeneking.co.uk/pubs/cambridgeshire/eagle
Namaste Village restaurant (Indian/vegetarian): https://cambridge.namastevillage.co.uk/menu
Fitzbillies: https://www.fitzbillies.com/
Ely Cathedral: https://www.elycathedral.org/
Ely Markets: https://www.elymarkets.co.uk/
Topping & Company Booksellers: https://www.toppingbooks.co.uk/
Wicken Fen Nature Reserve: https://www.nationaltrust.org.uk/visit/cambridgeshire/wicken-fen-national-nature-reserve
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss house sitting and pet sitting as a way of seeing new places, staying in nice houses, and helping you travel cheaply! I talk about the past sits I’ve done for friends, family, and strangers in places like the UK and Switzerland, and I discuss the pros and cons of house sitting – as well as how to sign up to Trusted Housesitters and start applying for sits today!
Useful links:
Trusted Housesitters: https://www.trustedhousesitters.com/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss the wonderful company, Secret Cinema, based in London, UK. I’ve attended four of their past events – Back To The Future, Moulin Rouge, Blade Runner & Stranger Things – and I’ve had a blast every time.
I talk about immersive events and attractions, what happened at the Secret Cinema events I went to, and how I believe this is the future of events, accommodations, and travel. After all, who doesn’t want a little movie magic in their lives?!
Useful links:
Secret Cinema: https://www.secretcinema.com/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss the TV show The Big Door Prize, starring Chris O’Dowd, available now on Apple TV Plus.
In the show, a mysterious machine turns up in a small town’s general store – one that gives you a card with your ‘Life Potential’ written on it. Season one is all about how the people in the town react to their potential, whether it’s good or bad, and what they think it means about their lives.
It also got me thinking about my own Life Potential and how I would react to being given various cards. I think it’s a great personal development exercise to take stock of where you are right now and where you want to be – or the transformation you want to have.
Useful links:
Apple TV Plus: https://tv.apple.com/gb
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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In this episode, I discuss the TV shows Long Way Round, Long Way Down, and Long Way Up, starring Ewan McGregor and Charley Boorman – now available on Apple TV Plus! On these incredible motorcycle trips, Ewan and Charley make their way from London to New York, John O’Groats to Cape Town, and Ushuaia to Los Angeles.
I talk about their ups and downs, the obstacles they overcame, the huge organisational effort they went to, their bromance, the countries they visited, the charities they helped, their electric motorbikes, the way they dealt with challenges, and much, much more! It also inspired me to go on my own adventure and set up my own Movify Your Life HQ to plan my next book and documentary!
Useful links:
Apple TV Plus: https://tv.apple.com/gb
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at [email protected]
If you enjoyed this episode, please rate and review and share with a friend!
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