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In this episode, I’m diving into the importance of thoroughly researching and interviewing your chosen place of birth. Many women assume that midwife-led units or hospitals will automatically align with their birth preferences, but policies and practices can vary widely.
I’ll be sharing:
✔️ Why hospitals and MLUs don’t always provide the experience you expect.
✔️ The key questions you MUST ask before choosing a birth location.
✔️ How to spot red flags that indicate your birth preferences may not be honoured.
✔️ Tips for advocating for yourself and ensuring your chosen setting supports your vision.
By the end of this episode, you’ll understand why making an informed choice about where you give birth is crucial to having an empowered experience.
Read the BLOG post that accompanies this episode here
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, we are diving into two game-changing strategies for labour: STOP and FLOP. These simple, yet powerful tools can help you navigate your birth journey with a sense of calm, control, and empowerment.
Developed through years of experience in the birth space, these methods are designed to help you release tension, trust your body, and create the right conditions for oxytocin to flow. Whether you’re planning a hospital birth, home birth, or anything in between, STOP and FLOP can make all the difference in how you experience labour.
In this episode, you’ll learn:
What STOP and FLOP mean, and how to use them during labourHow these strategies support the natural birth processWhy creating physical and mental space can help oxytocin flowPractical ways to surrender to labour with confidence🎧 Tune in now for simple strategies that can transform your birth experience.
✨ Thank you for listening! Don’t forget to subscribe, rate, and review. Every share helps more women feel empowered on their birth journey.
Read the Blog Post that accompanies this episode
Watch the Instagram Post here
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, I’m sharing 8 powerful quotes that I have written about, and taught over the past couple of decades while supporting couples both in and out of the birth room. These phrases are designed to shift your mindset, empower your choices, and help you tap into your inner strength as you prepare for birth.
Tune in to explore how these sayings can help you let go of fear, trust your body’s wisdom, and stay aligned with your birth vision. Whether you’re a first-time parent or have given birth before, these insights will provide a fresh perspective on how to approach labour with confidence and clarity.
Don't forget to subscribe and leave a review to help other pregnant couples find this podcast.
Here is the link to the Blog Post that accompanies this episode
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, I’m thrilled to announce the launch of my course Discover Your North Star! This isn’t your typical antenatal course - it’s designed to help you break free from fear-based narratives and step into your birth experience feeling empowered, calm, and fully aligned. Tune in as I share a comprehensive overview of the course, including what’s inside, how it can transform your mindset, and why it’s such a valuable investment for your birth preparation.
What You’ll Learn in This Episode:
✨ The difference between a Birth Manifesto® and a Birth Plan - and why both are essential
✨ The five core modules and two bonus modules designed to guide you through every step of mindset preparation for birth
✨ How guided relaxations and affirmations are integrated into the course to ensure you stay grounded and supported
✨ Why doing the inner work is so important - you only experience this birth once!
✨ How you can access the introduction module for free to see what Discover Your North Star is all aboutThis episode is for anyone looking to build confidence, feel prepared, and own their birth journey. Whether you’re already pregnant or just exploring your birth options, this course is a powerful tool to help you step into labour with clarity and empowerment.
Special Offer: Join Discover Your North Star today for the special launch price of £45!
Use the coupon code 'NORTH STAR' to apply the discount
🎧 Tune in now to get a full breakdown of the course and how it can support you!
Links Mentioned in the Episode:
💛 Join Discover Your North Star: https://payhip.com/b/8PSYi
💛 Access the free introductory module: https://payhip.com/order?link=8PSYi&free_preview_mode=1Read the Blog post that accompanies this episode here
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In the last episode of 2024 - I am bringing you another solo episode where I pull up my big girl pants, and bravely admit that earlier this year I had a complaint made against me.
I am so passionate about my work and the support I offer, that I wanted to share a little bit about this experience, and highlight some essential steps you can take, if you are considering hiring a doula. My wish is that on the back of this episode - no confusion about the relationship between client and doula, will take place for anyone else.
As awareness about doulas becomes more widespread, there is no doubt that medical professionals are quick to blame women who hire them, for any negative outcomes that may arise - even though anyone can experience physical complications, give birth to a poorly baby or experience a loss.
So, if you decide that you would like to accept care from the NHS or similar, and you know the benefits of hiring a doula - then consider these 5 additional recommendations that may go a long way to ensuring that you have the support you want - not only from your doula, but your family and friends, and care providers.
Please share this episode widely so that others can benefit from knowing more about the role of doulas.
EpisodeEpisode 138 - 55 - Human Rights Lawyer Hermine Hayes-Klein
https://podcasts.apple.com/gb/podcast/the-ultimate-birth-partner-podcast/id1541228817?i=1000551647822If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode of the podcast, we begin exactly where we left off last week, with Hayley and Katja sharing the details of their healing home birth. Baby Isabelle was born safely after a previous traumatic birth, but Hayley knew instinctively that she needed some support. After a wonderful golden hour, everyone began to notice that Hayley wasn't herself, and was showing signs of deterioration.
Find out what happened next, in this wonderful episode. Their story goes a long way to show that traumatic situations do not always cause birth trauma. During this experience, where Hayley felt supported, empowered, and respected, she felt in control of all decisions that were made about her care, making the birth and postpartum incredibly positive overall.
You can follow them on Instagram @theschoenbergfamily and Hayley's hypnobirthing company is @thebadassbirthcompany
Episode 63 - Unwanted Induction of Labour https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000582029431If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, I am chatting with Hayley and Katja Schoenberg about their healing homebirth story. In part one, they candidly share their decisions regarding having another baby, and how important it was to Hayley for them both to do a lot of preparation to ensure that they had the best chance of achieving their dream birth.
Tune in next week to pick up where we left off and learn more about the postpartum journey and what happened after Isabelle was born.
You can follow them on Instagram @theschoenbergfamily and Hayley's hypnobirthing compnay is @thebadassbirthcompany
You can listen to their previous birth experience here on Apple Podcasts https://podcasts.apple.com/gb/podcast/the-ultimate-birth-partner-podcast/id1541228817?i=1000582029431
And here on Spotify https://open.spotify.com/episode/13FZ0G7jR2W6n73URcChy8?si=eJMbP8P9SXm238I4vUEe-gIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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This week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking yourself questions and being open and honest about how you feel about giving birth and also how to share your thoughts and feelings with your birth partner.
You can either use your own notebook and answer some of the questions that I share with you, or you can purchase one of my journals on Amazon or another online book seller.
Here are the links:-
The Art of Giving Birth Journal - Black and White Version
The Art of Giving Birth Journal - Colour Version
Purchase one of my other journals with a variety of different covers - Amazon UKIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, I am chatting to Sheryl Wynne who kindly talks us through her Healing Birth Hierarchy of Needs tool that she uses to help prepare couples for their dream birth.
This conversation will allow you to identify ways that you can support yourself on your journey to achieving the birth that you want. It aims to help you understand why it is so important to reach for the stars, and not settle for less during your birth experience, and to understand that if you don't try, then you are unlikely to succeed.
Sheryl brilliantly outlines why you should take care of your physiological and safety needs, and how important it is to recognise what makes you feel safe. So, take notes and also be sure to send this episode to your partner to help them understand the importance of how each rung of the ladder supports you to get closer to your dream birth.
You can follow Sheryl @simply_natal_healing_birth
Her website is simplynatal.co.uk
Trauma Talk Podcast - https://open.spotify.com/show/6p8nstr8R59SZ9DswjSQ2D?si=FWdz5m_pSfqZDHE7919wTQIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this week's episode Dr Jenna and I are discussing the importance of healing from birth trauma before having another baby.
We talk through the reasons why this is useful for both you and your birth partner as well as a wider conversation about birth preparation and how to take ownership of the information you are exposed to, rather than just accepting any information you receive. Being curious about your options and exploring your own personality is essential to ensure you are well prepared.
If you haven't listened to the other episodes I have recorded with Jenna, you can find them here
Episode 59 - What is 'Normal" and how it relates to childbirth and postpartum https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000554599203
Episode 84 - Setting boundaries for birth https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000604801865
You can follow Jenna on Instagram @dr.jenna.psychologist
Find her website - www.drjennapsychologist.comIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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This week is part two of Dhi's story - where he shares his version of each of the births of his 5 children.
In this episode we pick up where we left off last week, with Dhi telling us his experience of discovering Leonie was pregnant with twins and how they went on to have a C-section due to pre-eclampsia.
He candidly talks about the disappointment he felt when they needed to engage with maternity services and how he leaned into his spiritual side to help him as he deepened his trust in Leonie's instincts - and surrendered to the fact that she genuinely needed medical help.
This is a fabulous story of how important it is to have an advocate with you during your birth and how Dhi was able to offer support to Leonie when it was needed.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this week's episode, Leonie's husband Dhi shares his experience of becoming a father and how his philosophies of birth changed dramatically as he learned more about the process.
He explains how confident he felt in the idea that Leonie was capable of giving birth without medical assistance, and how his understanding deepened as each of their children were born.
Next week, he candidly shares his experience of how their 4th pregnancy was a completely different journey and how that made him feel.
Apologies for the background noise - they had builders in the house next door 😊
You can listen to Leonie's version of the first 3 births here -
https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000539514419
You can follow Leonie on Instagram @birthwise.withleonieIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this week's episode, I am chatting with Leonie Rainbird Savin who is sharing her experience of wild pregnancy with her 4th child.
She describes how different this pregnancy was in comparison to the other 3, and how as it progressed, she began to feel instinctively that she may end up needing medical intervention regarding the birth.
In the end, Leonie became unwell and went into hospital to seek care and discovered that she was carrying two babies.
This is a fascinating story of surrender with Leonie accepting a C-section after 3 homebirths - and what that was like for her and her husband Dhi.
You can follow Leonie on Instagram @birthwise.withleonie
Listen to her Podcast - Normal Boring Freebirth on all platformsIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode, I am chatting to Sarah Geraghty, a craniosacral therapist who treats pregnant women, newborn babies, postpartum women and their families as they grow.
Sarah explains a little about how craniosacral therapy works and how it can support you.
Sarah's website is http://sarahgeraghty.co.uk
You can find Sarah on instagram @sarahgeraghtycraniosacralIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this week's episode, I wanted to honour Baby Loss Awareness Week by re-posting episode 30 with Amy from The Lily Mae Foundation, who shares her experience of discovering her baby had no heartbeat, and how she went through the process of birth.
This episode also includes how Amy and her husband moved forward and how it felt for them to continue to grow their family.
Recorded in 2021, she candidly describes what it feels like to support others who are going through the devasting loss of a baby or medical termination.
This is such an important topic that so many struggle to discuss due to its very nature, but I wanted to ensure that we cover all aspects of antenatal preparation on this podcast.
If you experience the loss of a child at any stage of pregnancy or birth, then you can seek support from organisations like Amy's.
The Lily Mae Foundation is a charity that works tirelessly to provide support to anyone who experiences stillbirth, miscarriage, neonatal death or medical termination.
https://www.lilymaefoundation.org
You can donate here - https://www.lilymaefoundation.org/donate
Follow on Instagram @lilymae070210
Their podcast is @stillparentspodcastIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this episode I am chatting to Chloe and Tony about their decision to free birth at home with their second child.
After learning more about the birth process during her postpartum, Chloe discovered that during her first birth in hospital, she had experienced a few unnecessary interventions. Second time around, she decided to hire a doula, and as her pregnancy progressed she felt it was necessary to give birth at home without medical assistance.
This is a fascinating story involving the attendance of their daughter.
You can watch Etta's birth on Instagram @carryingandclothIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this weeks episode I am sharing information with you about what to eat during labour and birth.
It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of.
I also speak about the role that your birth partner plays in feeding you during this time and why it is so important.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this weeks episode I am chatting with Heidi Oh, an experienced doula in the US who has recently come back to the birth world after training to be a sexologist.
Heidi shares some fascinating insights into the role of being a professional birth partner, including a great explanation on the meaning of attunement.
This is such an important skill and I encourage all women to share this episode with their partners to help them learn more about what it takes to be present with you during your birth
You can find Heidi - heidioh.com
email - [email protected]If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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In this week's episode, I am speaking to Elizabeth. A mother of two children who went on a really deep journey after she became a mother. Finding her voice and stepping into her power helped her to evaluate what elements of her life she wanted to keep, and what she wanted to shed.
Elizabeth now helps other women through all of her work as a lawyer and doula to ensure they have empowered birth and parenting journeys.
You can find Elizabeth on Instagram @birth_with_elizabethIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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Send us a text
In the very first episode of Season 5 I am speaking to the Queen of Hormones - Dr Sarah Buckley.
I have been so excited to bring this incredible conversation to you - as I recorded it way back in April.
Sarah shares with us her knowledge about hormones in general, but in particular the role of Oxytocin. She has also gained lots of new information whilst doing her PHD - including some interesting findings on how synthetic oxytocin can actually support the body by doing what Sarah calls 'filling a hormonal gap'.
Please share this episode far and wide so that not only pregnant women and their partners gain the benefit, but also anyone who supports pregnancy.
Sarah is the author of the best selling book "Gentle Birth Gentle Mothering'
You can find Dr Sarah Buckley on her website - https://sarahbuckley.com
Follow her on instagram @drsarahjbuckleyIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
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