Episodes

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    This week on The UpLevel Podcast, we welcome the extraordinary Julie Barker-Merz, Regional President of BMO Bank of Montreal for Greater Toronto. A visionary leader with a bold heart, Julie is known for breaking new ground in corporate leadership and uplifting women across business, sport, and community. Julie shares deeply personal insights on how to lead with heart while holding big responsibility. From her signature “four-legged stool” principle of balance to her unwavering belief that difference is power, Julie brings inspiration, wisdom, and courage to the conversation.

    In This Episode:

    What it means to be in right relationship with yourself, in your leadership, your health, your home, and your heartThe power of leading from authenticity, clarity, and shared values, and how that shifts culture from the inside outSmall “c” vs. Big “C” coaching, and why that distinction matters for creating real transformation in people and teamsHow choosing curiosity over control opens doors to growth, connection, and possibilityWhy difference is power, and how Julie leans into discomfort with openness, not resistanceThe role of failure, feedback, and fortitude in shaping resilient, conscious leadershipJulie’s guiding principle of the “four-legged stool,” and how she uses it to stay grounded across every area of life.From marathon training to scrapbooking retreats, how she protects her energy and recharges with intention.Integration over isolation, why weaving together fitness, friendship, and family creates more sustainable successCuriosity in conflict, how asking instead of assuming can turn tension into trustThe power of finding your people, and why women thrive in communities built on support, not competition

    Bio:

    Julie Barker-Merz is the Regional President, BMO Bank of Montreal, for Greater Toronto, where she leads a team of personal banking professionals across 9 markets and 170 branches. She is a board member of Tree Canada, past-Chair of the Accelerator Centre in Waterloo, and the former Director and Treasurer of the Canadian Women’s Hockey League. She is a long-standing and strong supporter of women in business, sport, and the community and a 2015 recipient of The International Alliance of Women’s (TIAW) Top 100 World of Difference awards, as well as one of Canada’s Top 50 to watch in Wealth Management in 2016 during her time as President of BMO InvestorLine. And in 2018, she was awarded Ontario’s Leading Women, Building Communities Award of Excellence, and in 2023, the WXN DEI Award for her role on Corporate Boards.

    Throughout her 25+ year career with BMO Financial Group, Julie has earned the reputation of being a leader who executes with pace, courage, and excellence, inspiring multi-disciplinary teams to come together towards a common vision. Julie received her undergraduate degree at the University of Ottawa, her Fellow from the Institute of Canadian Bankers, and her MBA from Dalhousie University.


    LinkedIn: https://www.linkedin.com/in/julie-barker-merz-9206a418/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!!

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    Have you forgotten how to play?

    This week on The UpLevel Podcast, join us for a deeply grounding and inspiring conversation as we sit down with Jennifer Leigh Smith, J.D., affectionately known as Tree Jenny. She is an environmental lawyer, regenerative leader, certified carbon auditor, and heart-centered activist. From growing up on a sustainable farm in Louisiana to planting over 620,000 biodiverse trees across Central America and Kenya, Tree Jenny shares how she’s built a life rooted in service, reverence, and radical joy.

    We explore what it means to be in right relationship with Earth, with one another, and with our inner child. Whether she’s leading carbon-offset reforestation initiatives or guiding eco-tourism adventures that reconnect people to awe and wonder, Jenny is here to remind us that healing the planet begins with remembering who we truly are.

    In this episode, you’ll learn:

    Why fair pay for tree planters near the equator matters more than you thinkThe power of childlike wonder and play in environmental justiceHow Tree Jenny created a community-powered reforestation movementWhy being in right relationship includes self-care, purpose, and collective healingHow YOU can participate in regenerating Earth, one tree at a time

    About Tree Jenny:

    Jennifer Leigh Smith, J.D. President and Founder grew up on a sustainable farm in Louisiana playing in the woods and bayous, marveling at the nature all around her. “Tree Jenny” was named by the kids participating in Association Community Carbon Trees (ACCT) education programs over 15 years ago. She is an environmental Lawyer, Agro-forester, and Certified Carbon Auditor. She is a dedicated Yoguini, musician, dancer, and artist who believes in the miraculous power of creation culture.

    Jenny is a revolutionary environmental activist who champions fair pay for tree planters around the world, especially near the Equator where trees generously give us compounded benefits. The ACCT community reforestation programs empower vulnerable families by including women in the center of the work in both Central America and Kenya, Africa. Jenny and her teams of Super Tree Friends have produced, planted, and maintained long-term more than 620,000 biodiverse trees so far, over 100 different native fruit, lumber, and animal fodder species.

    Website: https://www.communitycarbontrees.org/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts

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    This week on The UpLevel Podcast, our two extraordinary guests, Abigail and Clive Prout, take us deep into the concept of Right Relationship—the art of maintaining true connection, reciprocity, and presence in our partnerships, leadership, and self-growth. With over 50 years of combined coaching experience, Abigail and Clive have dedicated their lives to fostering conscious connection—both in their own relationship and in the lives of their clients.

    From navigating intimate partnerships and parenting to exploring altered states of consciousness through meditation, breathwork, poetry, ecstatic dance, shamanic practices, and plant medicine—this conversation is a journey in itself.

    In This Episode:

    The Reciprocity Loop: Abigail & Clive share a vision of right relationship as an interconnected flow of mutual benefit, growth, and evolution.Marriage & Self-Work: A raw, real look at how prioritizing personal growth over fixing each other creates deeper intimacy.Coaching vs. Personal Challenges: Even as masterful coaches, Clive & Abigail navigate the delicate dance of awareness, vulnerability, and imperfection.Plant Medicine & Spiritual Awakening: From shamanic journeys to retreats in Costa Rica, they reveal how plant medicine has deepened their connection to life force energy.Culture, Consciousness & Community: How shared spiritual experiences can bridge divisions, deepen understanding, and transform society.

    About Abigail & Clive:

    Abigail and Clive Prout work with people who are shifting their focus away from the pursuit of yet more material success to a deepening of meaning, connection, and magic; a more spiritual sense of self. They are both Certified Professional Co-Active coaches and faculty for The Co-Active Training Institute, with a combined 50 years of professional coaching experience. They live on Lopez Island, in Washington state, USA where they have cultivated a nurturing community and are raising two teenagers.

    Upon this relational foundation, they have expanded their exploration (and work with clients) into altered states of consciousness, such as those accessible through meditation, breathwork, poetry, ecstatic dance, shamanic practices, and plant medicine.

    They support continued healing, exploration, and integration of what it means to be awake and in service.

    Website:

    https://www.abigailprout.com

    spiral-leadership.com

    Socials:

    linkedin.com/in/coach-writer-abigail-morgan-prout

    linkedin.com/in/cliveprout

    https://www.instagram.com/abigail_morgan_prout

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts

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    This week on The UpLevel Podcast, we sit down with Kale Ka’alekahi, a spiritual activist, cultural innovator, and lineage carrier for indigenous traditions. He shares powerful wisdom on how ceremony, ritual, and men’s work can help us restore right relationship with ourselves, our communities, and the land. Kale brings a unique perspective shaped by deep ancestral knowledge and lived experience, offering insights that feel like medicine for these times. Listen now!

    In this episode, we explore:

    The Power of Ceremony: Why rituals are more than tradition; they’re medicine for a disconnected worldBringing the Sacred Into Everyday Life: Simple, practical ways to create meaning and connection, no matter how busy life getsMen’s Work & Collective Healing: Why now, more than ever, men are being called to step into deeper self-awareness, responsibility, and purposeRebuilding Community: What it really means to live in “right relationship” and why it’s essential for a thriving future

    About Kale:

    Kale Ka’alekahi is a Spiritual Activist and Cultural Innovator. A lineage carrier of 4 Indigenous traditions, he embodies a unique blend of ancestral wisdom and modern vision. Kale is a practitioner of Indigenous lifeways, a ceremonialist, storyteller, writer, dancer, and musician. He is the Founder of First Wave Indigenous Ministry, President of Makoa Quest 501c3, and Director of New Old Way Academy (A Regenerative Cultural School).

    Website: kalekaalekahi.com

    Instagram: https://www.instagram.com/kale.kaalekahi/

    YouTube: @kkwayoflife

    TikTok: https://www.tiktok.com/@advicefromkale

    A 5-day immersive Experience for Men, Women, and Couples to Deepen Their Relationship to Self, Nature, and Spirit

    If you're ready to step into deeper alignment, embrace sacred practices, and be part of a transformative community, join Kale for Maui Mana | May 14-18, 2025

    Reserve your slot here: https://www.sacredsons.com/product/maui-mana-2025/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we’re celebrating the multifaceted roles of women who lead with heart, courage, and connection as we approach International Women’s Day. Join us for a transformative conversation with Carey Baker, CEO of the Co-Active Training Institute, and a visionary leader redefining leadership through right and responsible relationships. We’ll explore the art of balancing leadership, family, and self in a world that often pulls us in a million directions. This International Women’s Day, let’s celebrate the brilliance of women who inspire us to lead with responsibility, wholeness, and love. Listen now!

    In This Episode:

    Redefining Leadership: Why traditional paradigms no longer serve us and how women are reimagining leadership for a more connected world.Right Relationship: Discover the dynamic process of staying in alignment with yourself and your responsibilities as a leader, mother, and partner.Love in the Workplace: How care, connection, and responsibility can transform leadership and create meaningful change.The Co-Active Framework: A powerful tool for fostering balance and wholeness in your life, relationships, and leadership practices.Navigating the Roles: Insights into the unique challenges and opportunities women face in balancing family, career, and community.


    About Carey:
    As CEO of The Co-Active Training Institute and a lifelong systems innovator, Carey stands at the intersection of transformative experiences and business leadership. With over 15 years in executive roles spanning sales, marketing, and organizational development, she is dedicated to reimagining how we engage with ourselves, each other, and the living systems we’re part of to quite literally change the world. From corporate leader to life and leadership coach to systems design, Carey brings diverse worlds and cultures together to create profound and measurable impact. She has accelerated change across organizations and communities through a unique blend of vision, strategy, and human connection, helping individuals and teams unlock their full potential. Carey is focused on leading growth at The Co-Active Training Institute by shaping a culture that integrates business excellence with human wholeness. She and her leadership team are committed to designing innovative coach training and leadership development programs centered on relationship and responsibility while also writing and speaking about the evolution of conscious leadership. In her role, she is also forging partnerships to accelerate systemic transformation and facilitating high-impact organizational change initiatives that inspire creativity and growth. Carey envisions a profound reimagining of human potential in a world increasingly fracturing under the weight of disconnection. She believes the leadership paradigms that brought us here cannot guide us toward the future and are overdue for change. She leads a global movement toward wholeness, responsibility, and love through Co-Active Training Institute, transforming how humans communicate, lead, and create change.

    LinkedIn: https://www.linkedin.com/in/careybbaker/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!!

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    This week on The UpLevel Podcast, join us in a powerful and deeply moving episode as we welcome two extraordinary humans: Sam House and Em House. Together, they share an honest, vulnerable, and insightful conversation about right relationship—what it means, why we struggle with it, and how we can restore it in our families, communities, and society. Listen now!

    In This Episode:

    Right Relationship as a Practice: A lifelong process of aligning with truth, growth, and authentic connectionDismantling Ego for Deeper Connection: How releasing ego-driven defenses fosters radical transparency, love, & meaningful relationshipsThe Evolution of Parent-Child Bonds: Why honoring each other’s present identity is essential as relationships shift across life stagesLetting Go to Truly See Each Other: The necessity of shedding past perceptions to build a relationship rooted in the presentThe Coming Out Journey: A candid look at the challenges, growth, and emotional complexities of navigating queer and non-binary identities within a familyEmbracing Change as a Constant: How both parents and children continually adapt as identities unfold & deepen over timePersonal Stories as a Reflection of Society: How individual experiences echo broader cultural shifts toward embracing identity complexityTransforming Systems Through Nuance: Moving beyond polarization by cultivating curiosity, deep listening, & relational integrityThe Role of Community in Change: Why building supportive spaces is essential for personal and collective transformationThe Core of Right Relationship: Balancing giving and receiving, being fully present without expectation, & engaging with self-awareness and openness

    About Sam & Em House:

    Sam House, MCC, CPCC, is a Master Certified Coach and founder of SOULutions Leadership & Coaching, with 25 years of experience in executive coaching, leadership development, and team transformation. As a senior faculty member at the Co-Active Training Institute (CTI), Sam specializes in developing leaders through Co-Active Coaching and Leadership programs, bringing a unique blend of rigor, heart, and transformative insight to his work. His expertise spans executive coaching, leadership assessments, and customized training for organizations across the private, nonprofit, social entrepreneurial, and governmental sectors—including IBM, Google, Yale, and Marriott.

    http://www.soulutionsleadership.com/

    Em House (they/them) is a white, queer, nonbinary parent of a 3-year-old, living in Philadelphia on unceded Lenni-Lenape territory. Em is a passionate advocate for people’s growth and resilience. They are committed to change-making through transparency, radical self-acceptance, courageous vision, and intersectional collective action. Currently, Em works as a faculty member for the Co-Active Training Institute's Coach Training and Leadership programs, as well as a Co-Active coach, and a therapist for Philadelphia’s LGBTQ+ communities. Across all professions, Em’s approach is marked by their unique blend of down-to-earth honesty, compassion, and playfulness.

    https://www.workingwithem.com/

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    *Trigger Warning: This episode mentions the LA fires, which may be sensitive for some listeners. Please listen with care—you’re not alone.

    This week on The UpLevel Podcast, join us for a profound conversation with Jessa Calderon—singer, songwriter, emcee, poet, author, and the Director of Land, Water, and Climate Justice for Sacred Places Institute for Indigenous Peoples. Jessa, a proud member of the Chumash and Tongva nations, also honors her Yoimi and Mexican heritage. Her energy, wisdom, and storytelling will inspire you to reflect on your relationship with the land, nature, and humanity. Tune in to discover how honoring Indigenous perspectives can guide us toward a more balanced and regenerative future.


    In This Episode:

    Find harmony within: Align with your true self by reflecting on a powerful question—Would my ancestors be proud of my actions?Embrace interconnectedness: Learn from Indigenous wisdom that sees everything—humans, animals, plants, and the land—as relatives, connected by an unbroken flow of energy.Redefine culture: Shift away from overconsumption and embrace a life rooted in reciprocity, balance, and mindful living.Challenge the norm: Reflect on how corporate greed has fractured our sacred connection with the earth and its resources.Slow down to reconnect: Discover how slowing down can deepen your bond with nature, the community, and yourself.Teach the next generation: Instill the values of respect, love, and care for the natural world in children to foster a sustainable future.Heal and uplift: Explore how personal growth and self-love radiate outward to create ripples of positive change in the world.


    About Jessa:
    Singer, Song Writer, Emcee (rapper), Poet, and Published Author, as well as the Director of Land, Water, and Climate Justice for Sacred Places Institute for Indigenous Peoples, Jessa Calderon is of the Chumash and Tongva Nations of Southern California. Jessa also identifies with her Yoeme and Mexican roots. Jessa is a natural-born singer who truly found her voice in hip-hop. As an emcee, poet, and published author, Jessa is able to share parts of herself in a way that keeps the crowds intrigued. Since 2019 Jessa has joined the Dream Warriors collective. Together and separately they share music, culture, stories, poems, seminars, workshops, and webinars which equate to different means of wellness as individuals and community. Aside from writing and music, Jessa has also been a Massage Therapist & Energy worker for nearly 30 years. She is passionate about Massage, Energy work, Past Life Regressions, Hypnotherapy, Intuitive practices, and anything involved in healing and growing.

    Website: https://www.jessacalderon.com/
    Support her and Buy her Book: SisterHOOD

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, catch an inspiring episode as we sit down with Rasika Saikia, an HR leader with over 17 years of experience at a big tech company. Rasika shares her incredible journey from Asia Pacific to the US, scaling onboarding programs to reach over 100,000 employees, and navigating the complexities of cultural transitions and leadership.

    Together, we dive deep into the concept of "right relationships," relationships as evolving entities that thrive on trust, psychological safety, and empathy. Rasika's wisdom on fostering inclusive spaces, embracing vulnerability, and supporting immigrant women through career shifts makes this a must-listen episode for leaders, professionals, and anyone seeking to build deeper, more authentic connections in their lives!


    In This Episode:

    Rasika shares how trust, empathy, and intentionality build the foundation for deeper, more meaningful connections—much like ascending step by step on a ladder of trust.Hear how Rasika’s father, an educator, championed relational learning—emphasizing the value of connection over just finding answers.Reframe relationships as dynamic opportunities for growth, essential in navigating our increasingly polarized world.Gain insight into Rasika’s passion for supporting mid-career immigrant women through life’s big shifts—whether relocating, changing careers, or balancing caregiving.Explore how coaching unlocks empathy, fosters collaboration, and amplifies diverse voices at the leadership table.Discover how to honor cultural differences while leaning into universal principles—love, respect, and authenticity—as cornerstones of inclusive leadership.


    About Rasika:
    Rasika Saikia is a Senior HR Leader with over 17 years of experience at Google. She supports leaders globally on organizational design, change management, and establishing a high-performance culture. She has helped design and facilitate programs geared towards building manager and leader capabilities and leverages her deep coaching expertise as a certified Co-Active professional coach and a SHRM-certified HR professional. Rasika has worked at international locations. She had a regional role in Asia Pacific that required her to travel across offices and collaborate with leaders around the globe while experiencing different cultures. In 2016, she made a big career move to transfer to the US to lead a Global Onboarding program and scale it to over 100k employees across thousands of locations and manage a strong team of Program managers.

    As part of her commitment to continued learning, Rasika further expanded her career by making a lateral move from Learning and Development space into Business HR space to support leaders navigate organizational challenges. Rasika is passionate about supporting her community, especially mid-career immigrant women to navigate career shifts in a new country while balancing caregiving responsibilities.

    LinkedIn: https://www.linkedin.com/in/rasika-saikia/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we're kicking off the new year with a new season called “Being in Right Relationship: Today’s UpLevel,” featuring returning guest, Sunday Phillips. Step boldly into 2025 with this energizing and deeply insightful episode as we explore the concept of the "Right Relationship" – aligning with ourselves, others, and the world to foster balance, integrity, and intentionality. Sunday shares how astrological insights for 2025 can guide us to live in rhythm with the cosmos, cultivate personal harmony, and contribute positively to our communities.

    In This Episode:

    Understanding the Right Relationship:Discover how syncing with yourself, your community, and nature leads to exponential growth.Learn the secret to balancing personal evolution with meaningful external connections.Astrology & New Year Insights:2025 marks the dawn of a potent energetic shift—are you ready to ride the wave?Aries season sparks a call for radical self-care, fueling the collective transformation we all crave.Self-Harmony & Collective Impact:Your personal frequency matters—elevate it, and you uplift everyone around you.Embrace the responsibility of nurturing your energy as a tool for global change.Spirit Matters—The Theme for 2025:Witness the shift from Aries-Libra to Virgo-Pisces, where spirit meets matter and dreams take physical form.Ground your spirituality in practical, day-to-day actions that drive real, tangible growth.

    About Sunday:
    Sunday Phillips is a holistic embodiment educator and personal transformation expert at the intersection of ancient wisdom and quantum healing. Her prowess emerges from over two decades of extensive studies and professional experience rooted in Pilates, Yoga, Holistic Healing, Music, and Astrology. Sunday’s uplifting and visionary approach to integrative movement and embodied wellness serves foundational in the development of authentic life enhancement. She describes this method as Living in Rhythm.

    Through personalized practices that calibrate core strength, elevate sensory awareness, and sync with life’s rhythmic nature, Sunday curates uniquely transformative experiences based on powerful techniques proven for practical application, actualization, and enduring vitality. Sunday is a trailblazing mystic committed to elevating the mind, body and spirit by way of the art and science of Living in Rhythm... It’s a lifestyle.

    Website: https://www.livinginrhythm.com
    LinkedIn: Sunday Phillips
    Instagram:
    @sundaycphillips
    @livinginrhythm_

    LIVING IN RHYTHM PODCAST Season 2 is coming soon!
    Subscribe to: Apple Podcast or Spotify

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.fe

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    This week on The UpLevel Podcast, join us for another transformative conversation with Bill Ao, a Technical Solutions Consultant and award-winning internal coach at a big tech company. With over 500 hours of coaching conversations and a 2023 Coaching Excellence Award, Bill aims to empower others to find their peace and power amidst life’s chaos.

    Drawing from his cultural roots, professional journey, and personal coaching philosophy, Bill shares his invaluable insights into navigating our overwhelming times, redefining leadership, and embracing visibility with authenticity.

    Bill’s unique perspectives on thriving through crisis, chaos, and change will inspire and empower you. Prepare to be reminded of what it means to be visible at this moment in time. Listen now!

    In This Episode:

    The Impact of Technology: Discover how technology shapes our perception and alters the pace of life.Thriving Amid Crisis, Chaos, and Change: Why today's chaos feels so overwhelmingly dramatic—and the secrets to finding your inner anchor.Redefining Leadership: Discover how visionary leaders create the future with bold dreams and actions.The Transformative Power of Coaching: Unlock the tools that foster deeper empathy, genuine understanding, and meaningful connections in both personal and professional lives.Technology’s Double-Edged Sword: How to harness its power while navigating information overload.


    About Bill:
    By job title, Bill is a Technical Solutions Consultant at Google, and in the past decade, he has helped deliver some of the most exciting product launches for the company.

    Outside of his core role, Bill also serves as an internal coach in the company. Since the start of his coaching journey, in short of 2 years’ time, Bill has supported more than 150 of his colleagues, in over 500 hours of coaching conversations, and grew from a beginner to an ICF PCC accredited coach. He was awarded Google’s 2023 Coaching Excellence Award for his significant contribution to the company’s coaching culture.

    Bill is a strong believer in coaching. He is on a mission to build “the temple where people find their power and peace.”

    LinkedIn: https://www.linkedin.com/in/xbillao/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we are joined by Eva Dalak, founder of Peace Activation and a global leader in conflict transformation. Born Palestinian in Israel and now residing in Costa Rica, Eva has spent 30+ years facilitating peace in some of the world’s most challenging conflict zones, including Africa, the Middle East, and Asia.

    Eva introduces us to soul-based peacebuilding, a revolutionary approach that begins with activating peace within ourselves. Her work focuses on fostering dialogue, encouraging silence and presence, and utilizing identity as a bridge to connection rather than division.

    Whether you’re navigating personal challenges or leading through global crises, Eva’s wisdom will empower you to lead with compassion, resilience, and purpose.

    In This Episode:

    The Heart of Peace Activation: How activating peace within individuals can transform external environments.Silence as a Tool: The role of stillness in self-reflection and healing.Identity Dynamics: How to use multiple identities as a tool for connection instead of conflict.Nonlinear Leadership: Leading with presence amidst crisis, chaos, and change.Practical Tools for Presence: Breathwork, silence, and movement as practices for staying grounded.


    About Eva:
    Eva Dalak is a Peace Activator, International Consultant, Facilitator, and Trainer. She is a Palestinian born in Israel and currently residing in Costa Rica and is the founder of Peace Activation. Eva has been working for 30 years in conflict zones in Africa, the Middle East, and Asia. Her expertise lies in conflict transformation and women's political and economic empowerment. Eva's dedication to fostering peace from within each individual profoundly impacts communities. This commitment led her to establish Peace Activation and advocate for “soul-based peacebuilding.”

    Website: https://www.evadalak.me/
    Facebook: https://www.facebook.com/evadalak
    Instagram: https://www.instagram.com/evadalak/
    LinkedIn: https://www.linkedin.com/in/eva-dalak-0702b02/
    Youtube: @evadalak58

    For insights into her initiatives, visit Peace Activation and One Whole Peace.

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

    www.uplevelproductions.com
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    This week on The UpLevel Podcast, get ready for an inspiring journey of introspection with our incredible guest, Natalie Kuhn, a public speaker, interfaith reverend in training, and mental health advocate who brings spirituality and leadership to life in ways that are both accessible and transformative. With a decade-long journey as a pioneer in The Class, Natalie helped shape the global digital wellness platform, ultimately serving as its co-CEO. Today, with her new venture, Make the Sun, she’s lighting the way for individuals and organizations to navigate life’s crises, chaos, and change with greater clarity, compassion, and connection.

    In This Episode:

    Navigating Crisis with Grace: Learn why Natalie believes in going inward before leading outward during times of crisis, chaos, and changeCelebrating the "Bad News": How facing life’s challenges with curiosity and compassion can transform shame into wisdomThe Power of Pause: Why resting before action creates alignment and brings harmony to a world often filled with divisionAccessible Spirituality: Hear Natalie’s beautiful insights on integrating spirituality into daily life and leadership, making profound concepts relatable and actionableBuilding Community in Tough Times: Natalie’s journey as a teacher, leader, and founder demonstrates how embracing vulnerability creates meaningful change


    About Natalie:
    Natalie Kuhn is a public speaker, teacher, and inter-faith reverend-in-training who blends her expertise in mental health with a uniquely accessible approach to spirituality. Over nearly eleven years, she played an integral role in shaping The Class, a transformative and cathartic workout, from its humble beginnings as its inaugural employee to a renowned global digital wellness platform, culminating in her tenure as Co-CEO. Recently, she launched her new venture, Make The Sun, which offers practices to invite individuals and organizations to see themselves and the world with greater clarity and compassion.

    Website: www.youmakethesun.com
    Instagram: https://www.instagram.com/thisisnatalie/
    LinkedIn: linkedin.com/in/thisisnatalie
    Substack: https://youmakethesun.substack.com/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

    www.uplevelproductions.com
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    This week on The UpLevel Podcast, join us for a deep and insightful conversation with the extraordinary Robert Holden, a pioneer in psychology and spirituality known for his groundbreaking work featured on The Oprah Winfrey Show, Good Morning America, and PBS's special Shift Happens. He is a New York Times best-selling author whose work has reshaped how we view happiness, success, and purpose. Robert brings profound insights into living authentically and creating a purpose-centered life amidst crisis, chaos, and change.

    In This Episode:

    Discover who Robert Holden is and why his insights on purpose and success are so powerful.Uncover a fresh perspective on the “death of normal” and explore how to embrace life’s big questions in a changing world.Learn about the pivotal moments in Robert's life, beginning with a powerful realization at age 16.Listen as Robert dives into his concept of Success Intelligence, redefining what it means to be truly successful.Discover how courage shapes a path toward authenticity and why it’s essential for redefining success.Uncover vision's foundational role in success and explore the seven parts of Success Intelligence.Learn why growth is more valuable than simple change and how adding authenticity can elevate your life and work.Listen to Robert’s insights on harnessing personal wisdom and following inner intuition.Discover how to balance life’s demands with moments of stillness, creating space for reflection and wisdom.Learn how setbacks can serve as stepping stones and uncover why courage is vital for success.Listen as Robert introduces physical, emotional, intellectual, and spiritual intelligence for a holistic approach to life.Discover the beauty of adding heart and soul to everyday work.


    About Robert:
    Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens!, and in two major BBC-TV documentaries on happiness - The Happiness Formula and How to Be Happy. He has presented two popular TEDx talks on The Tea Meditation and Destination Addiction. Robert works as a consultant to leaders and organizations on the theme of purpose and leadership. He gives keynote talks on living a purpose-centered life worldwide. His clients include universities, schools, charities, businesses, publishing companies, theatre groups, and global brands such as Dove & the Real Beauty Campaign, Unilever, the Body Shop, IBM, Virgin, and Google.

    Robert teaches a series of public programs on living your purpose. He hosts Masterminds on the Hero Journey, The Golden Thread, Finding Purpose, and Success Intelligence. He teaches on the Living Your Purpose retreat in Assisi and a Make Me An Instrument online course. He teaches a Purpose & the Enneagram program. He has led spiritual retreats to Jerusalem, Galilee, Montserrat, Glastonbury, and Findhorn.

    Website: https://www.successintelligence.com/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we sit down with Sharon Joseph, a dynamic leader in the tech industry and the CEO and founder of CrewAsis.ai. This marketing intelligence platform uses AI and data science to help consumer brands grow sales and market share. With over 25 years of experience at Fortune 500 companies like Google, GSK, PepsiCo, and Kraft Foods. Sharon’s leadership journey is packed with wisdom on navigating change, innovation, and building strong teams. Join us for an empowering conversation that will challenge your ideas on leadership, AI, and navigating crisis, chaos, and change.

    In This Episode:

    Discover how Sharon became a change agent while staying grounded in her leadership and hear how she balances driving transformation with maintaining core values and creating stability for her team amidst rapid industry changes.Discover how Sharon pivoted from working in analytics for craft alcohol to founding Crewasis—a marketing intelligence platform that provides consumer insights using AI, launched during the height of the pandemic.Learn how Crewasis is revolutionizing the marketing world by combining data science with AI to uncover market trends and insights.Sharon shares how her involvement with Harvard Business School aided her company’s digital transformation.Sharon opens up about the challenges she faced as a female leader in a male-dominated industry and how she proved her credibility through her achievements, including joining Techstars.Sharon explores how AI can be used to enhance leadership and help companies navigate through chaotic times, making better decisions while driving innovation.Sharon discusses fostering a culture of responsibility, reciprocity, and strong relationships to create a positive and supportive environment at Crewasis.


    About Sharon:
    Sharon Joseph is the CEO and Founder of CREWASIS.AI, a marketing intelligence platform that grows sales and market share for consumer brands using AI and data science. The platform uses publicly available data to uncover insights and trends.

    She works with companies like Haleon, Reckitt, Nike, and more. Sharon has 25 years of experience as a Fortune 500 executive in marketing and sales at companies like GSK, Kraft Foods, PepsiCo, Newell Rubbermaid, and Reckitt. She is a Harvard Business School (HBS) alumnus and currently conducts research in Martech and AI with HBS. Sharon lives in Brooklyn, NY.

    Website: https://crewasis.ai/
    LinkedIn: linkedin.com/in/sharonemilyjoseph

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we’re bringing back the series “Leading Through Crisis, Chaos, and Change” for part two. We felt compelled to continue this conversation because, let’s face it, we’re all still navigating challenging times. As leaders, whether in business, our communities, or our families, we need all the support and tools we can get not just to survive but thrive.

    Our inspiring guest, Daniel Tardy, embodies transformation and resilience. A former engineer and real estate developer turned detox and transformational coach, TEDx speaker, and founder of getLIGHT, Daniel’s mission is to help others find clarity in mind, body, and spirit. Join us as we explore the powerful connection between what we consume—food, energy, habits, and emotions—and how it shapes our ability to lead through crisis, chaos, and change.

    In This Episode:

    Learn how detoxification isn’t just about the physical body but also a holistic approach that touches the mind and spirit.Daniel shares how his transition from engineering to detox coach stemmed from his own healing from chronic toxicity.Hear about Christie’s detox journey with Daniel. She shares the profound shifts she experienced, both personally and as a leader.Explore the healing power of plant medicine and the emotional connections between our organs (anger in the liver, sadness in the kidneys, grief in the heart and lungs).Learn how reconnecting with nature, regardless of where you are, can profoundly change how you lead through crisis, chaos, and change.Discover the power of sound technology and how it can help us navigate our internal and external worlds during chaotic times.

    We’re excited to invite you to an UpLevel Virtual Community Call!

    After her transformative detox journey, Christie is eager to share her experience with the community. She has invited Daniel to co-host this intimate conversation, where he will share his wisdom on detoxing and how the things we consume can deeply impact the way we lead.

    📅 Friday, October 18th, 2024
    🕛 12:00 p.m. EST
    RSVP: https://bit.ly/UplevelDetox


    About Daniel:

    Daniel Tardy is a Detox & Transformational Coach, TEDx Speaker, and the founder of getLIGHT, a global detoxification initiative. With a background in engineering and entrepreneurship, Daniel’s personal journey from chronic toxicity to vibrant health has shaped his life’s mission—to help others achieve clarity in mind, body, and spirit. Through his online and in-person retreats, as well as personalized detox guidance, Daniel has transformed countless lives, sharing his expertise in detoxification and holistic health with a global audience. He is a proud father of two and is based in Costa Rica, where he continues his work empowering people to reclaim their health.

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    @getlighttoday

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!!

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    In this insightful season finale episode of The UpLevel Podcast, we reflect on a powerful six-month journey exploring the “R.O.I. of Coaching in the Workplace.” Throughout this season, we’ve been privileged to learn from 18 incredible leaders and coaches who are at the forefront of transforming workplaces through coaching. From understanding how coaching enhances employee well-being and engagement to navigating the uncertainty of today’s complex workplace, our guests shared invaluable wisdom and bottomlined that coaching is a gateway to creating more human-centered, resilient organizations.

    We encourage you to listen to the whole season of “R.O.I. of Coaching in the Workplace,” tune into any episodes you may have missed, or revisit those that resonated most deeply. Together, let’s gain empowering insights that will transform how we view coaching in our workplace. Let’s uplevel now!

    Here's the lineup:

    ”Exploring the Transformative Power of Coaching in the Workplace” with Eric Kohner"From Google to Growth: Harnessing Coaching for Career and Organizational Well-Being” with Susie Ade“How a Big Tech Company is Revolutionizing Organizational Development Through Coaching in the Workplace” with Vimal Shyamji“From Feedback to Empowerment Through Coaching in the Workplace” with Holli Ilderton“Recognizing the Intangible ROI of Coaching in the Workplace” Dr. Henryk Krajewski“How To Cultivate The Superpower Of Coaching In The Workplace” with Christy King"Cultural Integration And Transformative Leadership Coaching In The Workplace” with John Tse Tow“The R.O.I. Of Creative Leadership Through Transformational Coaching In The Workplace” with Marjoleine Byrne“How To Embrace A Big Life Through Coaching In The Workplace” with Kendra Reddy“Integrating The Femasculine Leadership Model In the Workplace” with Signy Wilson“The Heart of Intuitive Leadership Through Coaching In The Workplace” with Rahim Moosa“Accelerating Success & Impact Through Coaching for Organizations in the Workplace” with Ann Farrell“Leading Across Continents: The Ripple Effect of Coaching In The Workplace” with Joni Mar“Team Coaching Approach & Design Alliances for Organizations" with Mike & Erin Hutchins“How to Implement an Effective Internal Coaching Program in the Workplace” with Moira Klein-Swormink“Cultivating Connection: How Coaching Enriches Leadership and Belongingness in the Workplace” with Rich Jones“Living a Bigger Game & Changing Lives Through Coaching in the Workplace” with Dr. Rick Tamlyn

    In This Episode:

    Coaching is a powerful tool to navigate today’s complex workplace.Insights from business leaders on using coaching to build engagement, retention, and well-being.How coaching breaks barriers and fosters a culture of openness, vulnerability, and growth.The power of coaching across generations and industriesA look at what’s next as we continue discussing leadership in times of crisis chaos, and change.

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we welcome Dr. Rick Tamlyn, an inspirational powerhouse who has been transforming lives and organizations across the globe. As the co-creator of The Bigger Game and author of Play Your Bigger Game: 9 Minutes to Learn, A Lifetime to Live, Dr. Rick has made it his mission to help people step out of their comfort zones and create the lives they truly desire.

    Dr. Rick shares his journey from the inception of The Bigger Game to his pivotal role in pioneering coaching in the workplace. With a mix of humility and wisdom, he reflects on the early days of bringing this transformative technology into businesses and the lasting impact it has had.

    In This Episode:

    Rick’s Background & Work: From author to activational keynote speaker, co-active trainer, and thought leader, Rick’s influence spans various domains.The Bigger Game: How this tool has inspired thousands to live more meaningful, fulfilling lives.Produce U: Rick’s latest endeavor, designed to empower individuals to produce their best selves, with an event coming up in October 2024.The ROI of Coaching: The tangible and intangible benefits of integrating coaching into the workplace.Metaphysics & Future Self: A fascinating discussion on Rick’s thoughts about energetics, quantum physics, and how he envisions his 98-year-old future self.

    About Rick:
    Rick Tamlyn inspires people to be their best. He teaches that every experience, emotion, reaction, and relationship is All Made Up. As an author, activational keynote speaker, co-active trainer, and thought leader in the inspiration business, Rick has delivered his message around the world to people and organizations from all walks of life. In 2001, Rick co-created The Bigger Game: a tool that inspires people from all walks of life to get out of their comfort zones and invent the lives they want. He is the author of Play Your Bigger Game: 9 Minutes to Learn, A Lifetime to Live (Hay House).

    Rick is a Certified Professional Co-Active Coach (CPCC) and a Master Certified Coach (MCC) as designated by the International Coach Federation (ICF).

    Website: www.RickTamlyn.com
    LinkedIn: https://www.linkedin.com/in/rick-tamlyn-076477/
    Instagram: https://www.instagram.com/ricktamlyn
    X: https://x.com/RickTamlyn
    Facebook: https://www.facebook.com/rick.tamlyn
    Youtube: @ricktamlynbiggergame

    Join the upcoming PRODUCE YOU The Event on Oct. 10-11, 2024! Use code “save20” upon ticket checkout so you can save $20!
    Register here: http://www.produceyouevent.com

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, we welcome a Wellness & Career Coach, a Masters track and field athlete, and the founder of Find More Balance, Rich Jones. Rich shares his journey of expanding leadership through developing himself as a coach and using coaching tools to encourage a sense of belonging within organizations. He also touches on personal reflection, recognizing capacities, and embracing one's achievements.

    If you’re a leader who hasn’t yet embraced the principles and skills of coaching, this conversation might inspire you to take the leap! Tune in now!

    In This Episode:

    Rich's Journey: From coach training to applying those skills as an internal leader at his organizationExpanding Belonging: The importance and methods of encouraging a sense of belonging in today’s diverse workplacePersonal Capacity & Reflection: Recognizing one’s limits while appreciating accomplishmentsCoaching Frameworks: How listening deeply can uncover true issues beyond surface-level problemsDefining Coaching: It's about helping people discover their answers and empowering them along the wayImpactful Experiences with Coaches: A powerful story about Rich's former manager who guided him through career decisions using coaching principles

    About Rich:

    Rich Jones is a Wellness & Career Coach and the founder of Find More Balance, a coaching and content company dedicated to helping individuals achieve their full potential. In his day job at Google, Rich serves as a Retention and Progression Consultant in the Diversity, Equity, Inclusion, and Belonging space, where he passionately coaches and advocates for employees, driving meaningful change within the organization.

    Beyond his professional endeavors, Rich is a masters track and field athlete and a two-time national champion, showcasing his commitment to excellence both on and off the field. A personality development junkie, Rich continuously seeks growth, not only for himself but for those he coaches and mentors.

    Website: http://www.findmorebalance.com
    Instagram: https://www.instagram.com/richrunstrack
    Threads: https://www.threads.net/@richrunstrack
    TikTok: https://www.tiktok.com/@richrunstrack

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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    This week on The UpLevel Podcast, let’s explore how coaching skills and competencies can be tailored to meet an organization's unique needs for achieving sustainable business results. Our guest is Moira Klein-Swormink, who brings her dynamic energy and extensive experience to our conversation on coaching within corporate environments. Moira shares her journey from working in Advertising alongside our host Christie at Cossette Communications in their early careers to becoming the principal of Canada Branch Development at Edward Jones. Pulling from 24 years of memories, Moira reflects on how coaching principles have been instrumental in her personal growth and a key driver for professional development and organizational success.

    Tune into this incredible episode and learn from one of the most confident and compassionate professionals in the coaching field.

    In This Episode:

    Hear Moira and Christie reminisce about their early careers and discover how Christie played as a coach for Moira during her formative years, helping her uncover authentic self-expression through personal exploration.Learn how coaching was introduced into Edward Jones and its impact on financial advisors.Hear about Coach U and their methodologies that differ from the Co-Active approach.Uncover the tactics employed by Moira to justify continued investment in coaching programs amidst various organizational challenges.Hear the strategies used by Edward Jones to apply coaching principles effectively within different contexts while maintaining alignment with company goals.Learn the importance of acknowledging emotions in the workplace and fine-tuning listening capabilities for better team dynamics.

    About Moira:
    Moira is a people-first, results-driven leader who is most satisfied when she is doing a million different things. She loves to learn and is constantly seeking ways to connect with others to gain exposure to new perspectives, activities, and opportunities – and to unlock hidden potential. Moira is passionate about people and possibilities – something that coaching has amplified for her throughout her career.

    Moira joined Edward Jones – a wealth management company – in January 2016, planning to stay for two years to build out the performance and coaching teams in Canada - that was 8 years ago! She became a partner at the firm in 2022 and currently leads Canada Branch Development. In this role, Moira is responsible for Practice Management Coaching & Consulting, Performance Management, Talent Acquisition & Learning for the Financial Advisors and Client Support Team Members across Canada.

    Prior to Jones, Moira worked at BMO Financial Group in various roles across the company. She left BMO and started a consulting, coaching & training practice to be around for her young children – and to gain exposure to new builder opportunities with start-ups in various fields.

    Moira's favorite work is raising three confident, compassionate, and capable children who she argues also help raise her!

    LinkedIn: https://www.linkedin.com/in/moiraks/

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! ht

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    This week on The UpLevel Podcast, we explore coaching with powerhouse couple Mike and Erin Hutchins. They share their journey from consulting to coaching, how they define coaching, and how it has influenced their professional lives and their dynamic as life partners. With rich stories and insights on team coaching within organizations, Erin and Mike offer a wealth of knowledge on creating high-performing teams and maintaining work-life harmony.

    In This Episode:

    Hear Mike and Erin's definition of coaching as a partnership where coaches help coachees find solutions and create safety for lightbulb moments.Explore their unique dynamic as life partners and co-leaders in running an organization.Uncover how coaching skills are integrated into their family dynamics and business leadership.Discover Mike and Erin’s origin story from working as consultants before transitioning into coaching.Understand the impact of shared purpose and designed alliances which amplifies alignment on business partnership and family life.Get insights on real-world contexts related to the team coaching approach that makes concepts applicable to clients and the importance of setting teams up for success before engagement begins.

    About Mike & Erin:
    Erin and Mike Hutchins are the dynamic co-founders of ACT, a leadership coach training and consulting firm dedicated to empowering leaders and organizations. With a wealth of combined experience, they offer unparalleled expertise and a shared passion for fostering transformative leadership.

    They are both Adjunct Lecturers at Brown University School of Professional Studies and have trained and coached hundreds of leaders and teams. Before creating ACT, they had a combined 25-year consulting career with the Big 4 leading large change programs. This deep organizational experience, coupled with the academic hardships of partnering with an Ivy League university, created the successful ICF-credentialed Leadership + Coaching Certification program.

    Website: https://actleader.com/
    LinkedIn: https://www.linkedin.com/company/act-leadership/
    Facebook: https://www.facebook.com/actleadership/
    X: https://x.com/leadership_act

    🎉 The UpLevel Podcast was listed as one of the Top 10 Best Coaching Culture Podcasts!!! https://podcasts.feedspot.com/coaching_culture_podcasts/

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