Episodes
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Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW
00:00 Introduction and Overview
00:56 Free Weights vs. Machines: When to Use Each
08:07 The Importance of Context in Training
12:13 Training at Home: Adapting to Limited Equipment
15:51 The Role of PEDs in Bodybuilding
28:14 Hydration: Importance and Recommendations
36:04 Conclusion and Final Thoughts
โ Follow the guys on IG :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/gEyB3WgJsa0
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TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally
00:00 Pop-Tart Preferences and Personal Insights
03:03 Cryptocurrency Conversations and Market Insights
05:47 Understanding Gear and Coaching in Bodybuilding
11:57 The Role of Genetics in Bodybuilding Success
18:08 Training as the Key to Bodybuilding Progress
24:02 Advice for the Next Generation
29:21 The Importance of Selectivity in Relationships
32:37 Investing in Your Future
33:31 Embracing New Experiences
34:29 Harnessing Anxiety for Motivation
38:44 How You Do Anything is How You Do Everything
48:55 Evolving Perspectives on Bodybuilding
54:38 The Value of Hydration and Simplicity
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more!
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Share this video with a friend : https://youtu.be/JOWPYabOx0I
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Missing episodes?
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TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally
00:00 Pop-Tart Preferences and Personal Insights
03:03 Cryptocurrency Conversations and Market Insights
05:47 Understanding Gear and Coaching in Bodybuilding
11:57 The Role of Genetics in Bodybuilding Success
18:08 Training as the Key to Bodybuilding Progress
24:02 Advice for the Next Generation
29:21 The Importance of Selectivity in Relationships
32:37 Investing in Your Future
33:31 Embracing New Experiences
34:29 Harnessing Anxiety for Motivation
38:44 How You Do Anything is How You Do Everything
48:55 Evolving Perspectives on Bodybuilding
54:38 The Value of Hydration and Simplicity
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more!
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Share this video with a friend : https://youtu.be/JOWPYabOx0I
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Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan
0:00 Transformation Contest (to be continued)
4:45 Doing crazy stuff while dieting
7:30 How Good is Equipoise For Muscle Growth ?
14:15 Are People Scared of High Testosterone ?
16:40 Front Loading EQ?
18:30 Scott says EQ takes time to show benefits
19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds
26:40 USA vs UK Cycle Preferences
32:10 Cycle Trends and the people who influence these trends
34:25 Transition From Post Show Recovery Phase to Off Season Growth Phase
39:35 DHB For Muscle Growth & Poor Labs
41:30 Meet Bob The British Bulldog !!
43:20 Getting offended about steroid choices
45:00 Mike van Wyck
47:10 Haggis Talk
50:20 Uncle Daveโs Wisdom
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/hPI6O4Dh67g
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Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser - Winstrol in Off Season?
0:58 Patreon, True Nutrition, Supplement Source
1:40 What Steroid Did you Underestimate?
12:20 What Steroid Does Our Community Underestimate?
24:00 Andrewโs Most Recent Cut Cycle
26:20 NEAT Cardio Only & The Jason Theobald Episode
29:30 Methylene Blue
32:30 How long is too long for a prep?
38:50 Reducing the clen & T3 once youโre in shape
41:00 Break outs from Test/Tren/Mast
46:30 Are we injury prone when taking breaks from GH
47:10 Drowsiness from clen
52:00 Anadrol on Specific Training Days
54:20 Favorite Training Cues
58:40 Preworkout activation exercises
1:00:00 Best Halloween costumes for dogs
1:02:00 Thank YOU for watching - Reach out to us for coaching
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ Think BIG Merch! https://think-big.printify.me/products
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Video : https://youtu.be/cK0cGX6wvTs
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It's Just Bodybuilding 307 Dusty Hanshaw, Ron Partlow, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
0:00 Teaser - Most Densely Packed Bodybuilder
0:30 Intro and Mutant and Patreon
3:10 Scottโs Lifetime Achievement Award at SWIS
6:15 Biggest Influence From Magazine Era
18:20 The DVD Era
26:00 T-shirt Contest Winner!
28:40 Would You Rather..Dangly Cross Earring OR Weekly Posts about โFighting Your Demonsโ
33:00 Advice on a good truck if you arenโt rich
38:00 Deciding if you have enough muscle to compete?
49:35 Getting big and uncomfortable to make the best gains possible
58:17 Most Muscled Bodybuilder per sq inch ?
1:00:45 Overrated/Underrated Halloween Candy
1:14:00 Should you rely on strength PEDs to make muscle gains?
1:17:00 Top 3 Guitar Intros in Rock?
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด watch video version here : https://youtu.be/YtXckURsmLs
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DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW
0:00 Teaser - Winstrol Vs Anavar
0:40 Intro and advertisers
1:30 Rest In Peace to Matt Minerod
4:30 Top Best to Worst Steroids
5:45 Last Place Primobolan
6:45 8th & 7th - The Limitations of Oral Steroids
7:20 6th and 5th Place Masteron vs Anadrol
8:00 4th Place : Dianabol
8:30 Tolerance vs Effectiveness : Deca vs Tren
11:30 1st Place : Testosterone
13:45 Transformation Contest
15:30 IM vs SubQ shots on cycle ?
21:10 Test Cyp to Test E for a Cycle or does it matter?
22:05 Dealing with Arthritis
25:20 Mildronate For Bodybuilding
28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3
34:35 Dustyโs Debate : What condiments for a hot dog
36:45 M1T ( Methyl 1 Testosterone )
39:00 pancreatitis and gear
40:50 Arimidex vs Aromasin
41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3?
45:40 Rotator Cuff Recovery
46:50 HCG on Cycle?
49:20 Looking for trust worthy places for your supply
53:45 Lifetime Natty watching โthe podcastโ ?
56:00 MT2 Melanotan 2 changing hair color?
59:10 Uncle Daveโs Wisdom
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
๐ด Video Verson: https://youtu.be/meKakABzlf8
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Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
00:00 The Pressure to Perform - Teaser
03:06 Nick's Training Evolution and New Techniques
05:56 The Importance of Mind-Muscle Connection
09:11 Training Frequency vs. Intensity
11:52 Understanding Failure in Training
15:01 Adapting Training Styles for Progress
17:52 The Role of Ego in Weight Training
21:05 Volume and Intensity in Workouts
24:00 The Balance of Recovery and Training
27:11 Final Thoughts on Training Philosophy
39:40 Overcoming Mental Blocks in Training
41:03 Training Environment and Gym Culture
42:04 Training Techniques and Mechanics
44:09 Glute Development Strategies
45:55 The Importance of Exercise Selection
48:10 Equipment Preferences and Training Styles
51:10 Flexibility and Mobility in Training
53:04 Intensity and Training Philosophy
55:53 Genetics vs. Training Methodology
01:01:00 Chris Bumstead's Transition to Open Class
01:07:03 Future Plans and Competition Strategy
๐ช Follow Nick : https://www.instagram.com/nick_walker39/
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Video : https://youtu.be/R53Ve3hS56I
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It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
00:00 Chasing Greatness: The Mindset of a Champion
02:52 The Evolution of Keone's Physique
06:01 Overcoming Potential: The Journey to Success
08:52 Training Dynamics: The Role of Amanda and Patrick
11:46 Post-Olympia Reflections and Recovery
14:54 The Road Ahead: Goals and Aspirations for 2024
17:49 The Importance of Mental Health in Bodybuilding
21:04 The Future of the 212 Division
23:50 Personal Life and Balancing Fame
26:48 Rapid Fire Favorites: Insights into Keon's Preferences
38:29 Meeting Flex Lewis: A Life-Changing Encounter
41:50 The Rigorous Training Regimen with Flex
44:12 Sponsorships and Current Partnerships
46:12 Off-Season Strategies for Bodybuilding Success
49:06 Understanding Individual Nutrition Needs
52:12 Personal Life: Engagement and Future Plans
55:21 The Importance of Integrity in the Industry
01:01:34 Event Etiquette: A Call for Respect
01:15:35 Closing Thoughts and Reflections
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช https://www.instagram.com/keone_prodigy/
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
-
Dave and Scott answer the important questions today on DNS Podcast 243
0:00 intro
0:00 Nasal Melanotan 2 Update from Amino Asylum
6:25 Beat Cycle for Halloween
8:55 Best Cycle for Vacation
9:30 Best Cycle for a Bodybuilding Expo
17:20 Best Cycle for High School Reunion
23:13 Best Cycle for meeting your girlfriendโs Parents
24:25 Best Cycle for Job Interview
26:00 Bouncers in the UK
31:15 Scar tissue from shots
35:00 who was GH15
38:55 Pros and cons to PCT options
45:27 Old historic steroid
48:30 1 Either Test/Deca/Mast 1gram total or Test Only 1 gram
53:30 Do Esters matter mg for mg
57:45 Scottโs bad shot
1:00:45 Uncle Daveโs Wisdom
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Share this video with a friend : https://youtu.be/8Gagww4bM4s
-
Blood Sweat & Gear 271 Coaches Andrew Berry & Scott McNally
00:00 Introduction and Updates
02:56 Maximizing Sleep on Cycle
06:03 Exploring Methyl One Test and Pre-Workout Options
08:53 Bodybuilding and Orthorexia: A Deep Dive
12:12 Training Techniques: Continuous vs. Paused Reps
15:03 The Role of DHT Steroids in Contest Prep
30:24 Exploring Injectable DHTs and Proviron
32:49 Understanding Clenbuterol Usage and Effects
35:37 The Role of Yohimbine in Off-Season Fat Management
39:37 Front-Loading Strategies in Steroid Cycles
42:42 Anadrol: Benefits and Side Effects
45:34 Managing Off-Season Nutrition and Insulin Sensitivity
52:21 Addressing Tennis Elbow and Recovery Strategies
57:59 Aesthetics in Bodybuilding Competitions
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Video : https://youtu.be/mmQPOtisj78
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Big Ron Partlow, Dusty Hanshaw & Scott McNally delve into the complexities of coaching in bodybuilding, particularly focusing on recent events involving Matt Jansen. They discuss the importance of accountability for both coaches and athletes, the dynamics of their relationships, and reflect on underrated Olympians from the past. The conversation highlights the challenges and expectations placed on coaches, the impact of social media on perceptions of athletes, and the significance of personal responsibility in achieving success in bodybuilding. In this engaging conversation, the guys delve into the evolution of bodybuilding, discussing the changes in gear use, memorable competitions, and the unique intersection of musicians and bodybuilding. They explore the impact of aging on physique, the nuances of cheat meals, and the importance of maintaining balance in life as a bodybuilder. The discussion also highlights the legacy of Canadian bodybuilders, showcasing their contributions to the sport.
00:00 The Quinton Beastwood Video
04:00 The Complexities of Coaching in Bodybuilding
10:13 The Importance of Accountability in Coaching
20:12 The Dynamics of Coach-Athlete Relationships
24:52 Underrated Olympians: A Look Back at the Past
43:46 The Evolution of Bodybuilding Gear Use
46:58 Memorable Competitions and the Chaos Era
52:37 Musicians in Bodybuilding: A Unique Intersection
55:58 The Impact of Aging on Bodybuilding Physique
01:00:40 Navigating Cheat Meals: Balancing Enjoyment and Discipline
01:10:06 The Importance of Balance in Bodybuilding Life
01:12:31 Canadian Bodybuilders: A Legacy of Excellence
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/51JPsqCqNHc
-
Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today.
00:00 Introduction and Overview of the Podcast
02:49 The Game: Would You Rather? Steroids Edition
06:14 Exploring Tren: Hex, Ace, and E
09:00 Deca vs. NPP
11:59 Changing Perspectives on Anabolic Use
13:15 Test E vs Sustanon
14:15 Superdrol vs Anadrol
18:00 Listener Questions and Health Concerns
20:00 Dave's accent - Can you understand him? lol
22:00 Resting Heart Rate on Cycle
26:30 Irritable Bowel Issues and Orals
28:30 Cardio and Muscle Wasting
33:20 Troll with a good point lol
34:17 Exploring Supplements for Brain Power
37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono
39:45 Pulsing Orals: Benefits and Risks
43:22 Bad side effects with Superdrol
44:45 Test Cyp & NPP Not Bodybuilding Compounds?
50:10 Scott and Dave at the "Posh" Betty's Tea Room
51:15 Injectable vs Oral Steroids: A Comparative Analysis
57:34 Uncle Dave's Wisdom: Lessons from Raising Children
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!๐ช Dave : https://www.instagram.com/davecrosland_/๐ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
๐ด Video : https://youtu.be/WlxJaUkLVz8
-
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
Chapters
00:00 Introduction and Guest Introduction
01:29 Jason's Recent Competitions and Achievements
02:55 The Slingshot Method Explained
04:54 Health Challenges and Solutions
08:46 Biohacking and Health Optimization
12:09 The Impact of Stress on Bodybuilding
15:29 Easiest Prep Ever: A New Approach
18:53 Transformations and Client Success Stories
21:54 Microdosing and Its Benefits
25:34 Negative Side Effects and Hormonal Responses
26:57 Understanding Hormonal Health and Cellular Issues
29:53 Identifying Ideal Candidates for Protocols
33:06 Navigating Contest Prep and Client Management
35:54 Educational Resources and Coaching Opportunities
39:11 Choosing the Right HRT Clinic
45:47 Balancing Off-Season Strategies and Health
47:43 Exploring Plant-Based Diets in Bodybuilding
Reach out to the guys for coaching !
๐ช Jason : https://www.instagram.com/jasontheobald_scoobyhealth/
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
โ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/sO3iy7Pn63E -
Big Ron Partlow, Dusty Hanshaw & Scott McNally Itโs Just Bodybuilding Podcast
00:00 Introduction
02:55 Olympia Experience and Venue Discussion
05:53 Show Highlights and Competitor Analysis
08:49 Samson Dauda Victory and Future Prospects
11:45 Classic Physique Showdown
15:06 Posing Routines and Audience Engagement
17:57 Coaching Dynamics and Personal Connections
20:54 Missy's Comeback and Resilience
24:14 Final Thoughts and Reflections
39:42 Bodybuilding Realities and Personal Experiences
40:12 The Evolution of Figure Competitions
42:31 Analyzing Physiques: A Bodybuilder's Perspective
43:19 Andrea Shaw Comeback and Competitive Spirit
47:40 Keon Pearson Potential in Bodybuilding
50:57 Personal Highlights and Memorable Moments
53:21 The Impact of Wellness and Other Divisions
01:02:16 Community Connections and Listener Engagement
01:14:32 Chris Bumstead: A Canadian Icon
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
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@KubaSylvesterCielen is back with Scott McNally to dig deep into training. 5 Ways To Optimize Off Season plus Upper Lower Split VS Push Pull Legs
00:03:14 Understanding High Frequency Training
00:06:40 Optimizing Leg Training Frequency
00:09:58 Effective Training Strategies: Push Pull Legs vs. Upper Lower Split
00:13:17 Navigating Training Splits: Upper Lower vs. Push Pull Legs
00:16:17 Understanding Push-Pull-Leg Training Approaches
00:19:50 Five Ways to Optimize Your Offseason for Muscle Growth
00:22:53 The Importance of Maintaining Your Routine in Offseason
00:25:55 Building a Successful Fitness Routine
00:29:08 Setting Effective Fitness and Nutrition Goals
00:32:32 Controlling Calorie Surplus for Muscle Gain
00:35:58 Strategies for Sustainable Weight Gain
00:39:48 Effective Training Techniques for Optimal Results
00:42:15 Sleep and Stress Management for Optimal Recovery
00:45:22 The Power of a Consistent Daily Routine
00:48:37 Achieving Success in Coaching and Life
00:51:40 Overcoming Diet Setbacks and Staying Positive
00:54:52 Optimizing Muscle Growth: Technique Over Burn
00:57:49 Customizing Workout Routines for Optimal Progress
01:02:12 Journey Through Advices Radio
LIVE IJBB 10-16 at Noon EST :
https://youtube.com/live/qM9KIsIHopI?feature=share
โ Follow Kuba on IG :
https://www.instagram.com/kuba_sylvester_cielen/
โ Follow Scott on IG :
https://www.instagram.com/scottmcnally1/
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/kevBmvdtcUQ
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Big Ron Partlow, Dusty Hansshaw, Scott McNally celebrate 60 years of Mr Olympia Bodybuilding
00:00:00 Welcome to the Show
00:05:17 The Evolution of Mr. Olympia: From Larry Scott to Arnold Schwarzenegger
00:11:11 Frank Zane: The Chemist of Bodybuilding
00:16:05 The Lee Haney Era
00:21:19 Bodybuilding Transformation: 92 vs. 93
00:26:52 The Unexpected Encounter with Chad and Ronnie
00:31:44 Nostalgia at the Olympia
00:38:00 The Legendary Showdown: Jay Cutler vs. Branch Warren
00:43:34 Shawn Rhoden's Rise in Pro Bodybuilding
00:48:26 Phil Heath vs. Challengers: A Legendary Showdown
00:53:46 Meeting Humble Bodybuilding Icon Brandon Curry
00:58:56 The Massive Physique of Big Ramy
01:04:21 Controversy Surrounding Hadi Choopan's Victory
01:10:00 Training and Mental Management in Bodybuilding
01:15:37 Evolution of Women's Bodybuilding Physiques
01:21:43 Dark Horse Predictions for the Olympia
01:26:33 The Return of a Former Olympia Champion
01:31:45 Insights from Recent Bodybuilding Competitions
01:37:00 Strategies for Thriving in Bodybuilding Competitions
01:42:14 Intense Contest Moment: Switching Places and Competition Dynamics
01:47:37 Reflecting on Bodybuilding Experiences
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด video : https://youtu.be/4Ysrv5ih5RM
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Scott McNally and Dave Crossland delve into the resurgence of Superdrol (Methasterone), discussing its history, usage, and the associated risks and benefits. They explore the differences between testosterone replacement therapy (TRT) and gear cycles, emphasizing the importance of understanding supplements and peptides in bodybuilding. The conversation also touches on training strategies, the significance of rehabilitation, and the management of acne through Roacutane. Throughout the discussion, they highlight the importance of being true to oneself in the fitness journey.
00:00 The Comeback of Superdrol
05:48 Understanding Superdrol: History and Usage
11:52 The Risks and Benefits of Superdrol
18:03 TRT vs. Gear Cycles: A Discussion
23:55 Navigating Bodybuilding Supplements and Peptides
29:45 Training Insights: Volume vs. Intensity
35:58 Rehabilitation and Recovery Strategies
42:01 Acne Management: The Role of Roacutane
47:51 Uncle Dave's Advice: Being True to Yourself
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Video : https://youtu.be/QhRWqs1_nJg
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Muscle Minds with Dr Scott Stevenson & Scott McNally
00:00 Introduction to Muscle Minds
01:57 Understanding DC Training and Its Relevance
10:02 The Importance of Auto-Regulation in Training
17:07 The Science Behind DC Training's Effectiveness
28:21 Insulin's Role in Fat Storage and Metabolism
52:38 DC Training for Older Athletes
01:02:04 Hydration and Its Impact on Muscle Activation
Get Dr Scott's book here !
https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6z
And check out more from him at his IG, where you can also find links to the E book of BYOBB Coach and Fortitude Training : https://www.instagram.com/fortitude_training/
Follow Scott McNally here :
https://www.instagram.com/scottmcnally1/
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps
๐ Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
๐ Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
โ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!
https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/y0-4X2ZHa8w -
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
0:00 Olympia Predictions
7:00 Intro and advertisers
8:20 Hurricane in Florida
10:45 High Carb/Low Fat Dieting
20:50 Fat Loading
34:50 Rep Tempo with Advanced Lifters
48:30 Time under tension
1:33:00 If you could have a useless super power
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Video : https://youtu.be/ZopPyzNI-i8
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