Episodes
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Some friendships come and go. Others become woven into the fabric of our lives.
In this special episode, The Third Chapter Trio is joined by lifelong friends and special guests, Brenda and Sheila, for a heartfelt conversation about the friendships that have stood the test of time. Together, they reflect on more than five decades of shared memories, exploring what it takes to nurture relationships through life's many seasons—from raising families and building careers to celebrating life's joys and supporting one another through its challenges.
Through stories, laughter, and honest reflection, they discuss the trust, grace, and unwavering support that transform friendships into family. It's a conversation about the people who have witnessed every chapter of our lives and the immeasurable value of growing older together.
Whether you've cherished the same friends for decades or are cultivating meaningful connections later in life, this episode is a celebration of enduring friendship and a reminder to treasure the people who walk beside us through every season.
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We all age—but how often do we actually talk about it?
In this episode, The Third Chapter Trio explores the realities, surprises, and perspectives that come with getting older. From shifting priorities and changing expectations to the wisdom gained through experience, the trio reflects on how aging has shaped their outlook on life, relationships, and themselves.
With humour, honesty, and thoughtful reflection, they discuss the challenges and gifts that accompany each stage of life, while questioning many of the assumptions society places on age.
Whether you're embracing a new decade, reflecting on the years behind you, or simply curious about what comes next, this conversation offers insight, encouragement, and a few laughs along the way.
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What does it really mean to be happy? And is happiness the same thing as joy?
In this thoughtful episode, The Third Chapter Trio explores the relationship between joy and happiness, reflecting on how both show up in our lives—and how they often mean something different than we expect.
Through personal stories, life experiences, and honest conversation, the trio discusses the moments that bring genuine joy, the pursuit of happiness, and why some of life's most meaningful experiences aren't always found in the big milestones. Instead, they often emerge through connection, gratitude, purpose, and the small moments we might otherwise overlook.
Whether you're searching for more happiness, cultivating joy, or simply reflecting on what truly matters, this episode offers plenty to think about.
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Motherhood is layered, emotional, complicated, beautiful—and deeply personal.
In this heartfelt episode, The Third Chapter Trio reflects on the evolving role of mothers throughout different stages of life. From cherished memories and lessons learned to the realities, expectations, and emotions tied to motherhood, the conversation explores the impact mothers have not only on families, but on identity, connection, and personal growth.
Whether you’re a mother, have a mother, miss a mother, or are navigating changing family dynamics, this episode offers a thoughtful and honest conversation that many listeners will relate to.
A reflective episode filled with warmth, perspective, and meaningful dialogue.
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Listening seems simple—but are we actually doing it?
In this episode, The Third Chapter Trio explores what it truly means to listen with intention, presence, and curiosity. From conversations with loved ones to everyday interactions, the trio reflects on how often we listen to respond instead of listening to understand.
Together, they unpack the challenges of feeling unheard, the importance of slowing down, and how meaningful connection often begins with paying closer attention—not just to words, but to what’s underneath them.
A thoughtful conversation about communication, relationships, and the quiet power of truly listening.
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A new season often brings more than just new conversations—it brings perspective.
In this Season 2 kickoff, The Third Chapter Trio reflects on where they’ve been, what they’ve learned, and what feels different moving forward. With the same honesty and depth listeners have come to expect, this episode sets the tone for what’s ahead—more meaningful conversations, deeper reflections, and an openness to growth in whatever form it takes.
This isn’t just a new season. It’s a continuation—with more clarity, more curiosity, and even more to explore.
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Life doesn’t always slow down when we need it to.
In this episode, The Third Chapter Trio explores what it really means to cope during chaotic seasons—when life feels overwhelming, unpredictable, or simply too full. Through honest conversation and lived experience, they reflect on how chaos shows up in different ways and how our responses to it evolve over time.
From finding small moments of control to learning how to let go, this episode offers a thoughtful look at navigating uncertainty with more awareness, intention, and self-compassion.
If life has felt a little chaotic lately, this conversation might meet you exactly where you are.
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What’s still on your bucket list—and why does it matter?
In this episode, we dive into the idea of bucket lists and how they evolve over time. What once felt like big, adventurous dreams may shift into experiences that focus more on connection, meaning, and presence. We reflect on the goals already achieved, the things we still hope to do, and how our understanding of what truly matters changes with time.
This conversation is part reflection, part inspiration—and a gentle reminder that it’s never too late to add something meaningful to your list.
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“I’m fine.”It’s one of the most common phrases we say—and one of the least examined.
In this episode, The Third Chapter Trio unpacks what we really mean when we say we’re fine. Is it protection? Habit? Politeness? Or sometimes a way of avoiding the deeper conversation altogether?
Through honest reflections and lived experience, the trio explores the quiet pressure to appear okay, the emotional layers hidden behind everyday responses, and the importance of creating spaces where people can be more truthful about how they’re really doing.
This conversation is a gentle reminder that sometimes “fine” is just the beginning of a much more meaningful discussion.
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What is it about books that stay with us long after we’ve turned the last page?
In this episode, The Third Chapter Trio dives into the stories that shaped them — the books that challenged their thinking, offered comfort in certain seasons, and sparked meaningful conversations. From fiction that lingers to nonfiction that shifts perspective, this discussion explores why books matter and how reading evolves as we do.
Whether you’re an avid reader or someone looking for your next great read, this episode is a celebration of stories, insight, and the lasting impact of words.
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What happens when things don’t go the way we planned—and the energy we were putting somewhere suddenly has nowhere to land?
In this episode, The Third Chapter Trio explores the idea of redirecting energy during seasons of change, disappointment, or uncertainty. From unmet expectations to shifting priorities, the conversation reflects on how energy doesn’t disappear—it moves. Together, they unpack how awareness, intention, and self-compassion can help us redirect that energy in ways that feel more aligned, grounded, and sustainable.
This episode is for anyone feeling stuck, restless, or caught between what was and what’s next.
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What happens when things don’t go the way we planned—and the energy we were putting somewhere suddenly has nowhere to land?
In this episode, The Third Chapter Trio explores the idea of redirecting energy during seasons of change, disappointment, or uncertainty. From unmet expectations to shifting priorities, the conversation reflects on how energy doesn’t disappear—it moves. Together, we unpack how awareness, intention, and self-compassion can help us redirect that energy in ways that feel more aligned, grounded, and sustainable.
This episode is for anyone feeling stuck, restless, or caught between what was and what’s next.
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“Imposter syndrome doesn’t disappear when you reach milestones.”Ever notice the doubt doesn’t magically go away after success? You’re not alone. We’re talking about imposter syndrome—what it really looks like and how to move through it. 🎧
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This season is full of shared traditions — but do they ground us, or quietly add pressure? Is the stress of the holidays coming from others… or from ourselves? We’re unpacking rituals, expectations, and what really matters right now. 🎧 Listen in.
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Well how have your fears changed? We discuss what we have always been fearful of and what are new fears for us in our 60s.
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Do you ever feel caught in the middle? Sometimes we do. Here are some thoughts on our experiences with this.
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Well being in our 60s we did not grow up with Social Media. Here are some of our thoughts on the benefits and sometimes the pitfalls of this medium of communication. Hope this causes some "food for thought."
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This was one of our favourite podcasts as we got to include our daughters. Our episode is longer so feel free to take a couple of listenings to hear the whole piece. We were interested to learn what our daughters have taken away from us that has assisted them in their lives. We hope you enjoy this podcast as much as we enjoyed recording it.
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Welcome to the next episode of "The Third Chapter Trio." We hope you enjoy this episode.
What does joy really look like in this season of life—and why can it sometimes feel harder to access than we expect?
In this episode, we explore the quiet, evolving nature of joy. Through honest reflection and shared life experience, we talk about how joy shifts over time, how it can coexist with grief or uncertainty, and how small, intentional moments often hold more meaning than the big milestones we’re taught to chase.
This conversation is a gentle invitation to notice where joy is already present—and to rediscover what brings lightness in the midst of real life.
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