Episodes

  • དེ་དག་ཀུན་ཀྱང་ཆོས་བརྒྱད་ཀྱི། ། རྟོག་པའི་དྲི་མས་མ་སྦགས་ཤིང༌། 

    །
ཆོས་ཀུན་སྒྱུ་མར་ཤེས་པའི་བློས། ། ཞེན་མེད་འཆིང་བ་ལས་གྲོལ་ཤོག །
    May all this remain undefiled
    By the stains of the eight mundane concerns;
    And may I, recognizing all things as illusion,
    Devoid of clinging, be released from bondage.

    ….

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed  by  the  Tibetan Buddhist  Master  Langri  Tangpa  (1054-1123),  Eight  Verses  for  Training  the  Mind  is  a  highly-revered  text  from  the  Mahayana  Lojong  (mind  training)  tradition.  These  instructions  offer  essential  practices  for cultivating  the  awakening  mind  of  compassion,  wisdom,  and  love.  This  eight-verse  lojong  enshrines  the  very heart  of  Dharma,  revealing  the  true  essence  of  the  Mahayana  path  to  liberation.  Even  a  single  line  of  this  practice can  be  seen  as  encapsulating  the  entire  teaching  of  the  Buddha.  For  even  a  single  statement  of  this  mind  training practice  has  the  incredible  power  to  help  us  subdue  our  self-oriented  behavior  and  mental  afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama  #sacredteachings #eightverses #trainingthemind  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • Eight Verses for Training the Mind - Verse 4-7

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed  by  the  Tibetan Buddhist  Master  Langri  Tangpa  (1054-1123),  Eight  Verses  for  Training  the  Mind  is  a  highly-revered  text  from  the  Mahayana  Lojong  (mind  training)  tradition.  These  instructions  offer  essential  practices  for cultivating  the  awakening  mind  of  compassion,  wisdom,  and  love.  This  eight-verse  lojong  enshrines  the  very heart  of  Dharma,  revealing  the  true  essence  of  the  Mahayana  path  to  liberation.  Even  a  single  line  of  this  practice can  be  seen  as  encapsulating  the  entire  teaching  of  the  Buddha.  For  even  a  single  statement  of  this  mind  training practice  has  the  incredible  power  to  help  us  subdue  our  self-oriented  behavior  and  mental  afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama  #sacredteachings #eightverses #trainingthemind  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

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  • སྤྱོད་ལམ་ཀུན་ཏུ་རང་རྒྱུད་ལ། ། རྟོག་ཅིང་ཉོན་མོངས་སྐྱེས་མ་ཐག །
    བདག་གཞན་མ་རུངས་བྱེད་པས་ན། ། བཙན་ཐབས་གདོང་ནས་བཟློག་པར་ཤོག །
    In all my deeds may I probe into my mind
    And as soon as mental and emotional afflictions arise
    As they endanger myself and others
    May I strongly confront them and avert them.

    ….

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed  by  the  Tibetan Buddhist  Master  Langri  Tangpa  (1054-1123),  Eight  Verses  for  Training  the  Mind  is  a  highly-revered  text  from  the  Mahayana  Lojong  (mind  training)  tradition.  These  instructions  offer  essential  practices  for cultivating  the  awakening  mind  of  compassion,  wisdom,  and  love.  This  eight-verse  lojong  enshrines  the  very heart  of  Dharma,  revealing  the  true  essence  of  the  Mahayana  path  to  liberation.  Even  a  single  line  of  this  practice can  be  seen  as  encapsulating  the  entire  teaching  of  the  Buddha.  For  even  a  single  statement  of  this  mind  training practice  has  the  incredible  power  to  help  us  subdue  our  self-oriented  behavior  and  mental  afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama  #sacredteachings #eightverses #trainingthemind  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • གང་དུ་སུ་དང་འགྲོགས་པའི་ཚེ། ། བདག་ཉིད་ཀུན་ལས་དམན་བལྟ་ཞིང༌། །
    གཞན་ལ་བསམ་པ་ཐག་པ་ཡིས། ། མཆོག་ཏུ་གཅེས་པར་འཛིན་པར་ཤོག །
    Whenever I interact with someone
May I view myself as the lowest amongst all
    And, from the very depths of my heart
Respectfully hold others as superior

    ….

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed  by  the  Tibetan Buddhist  Master  Langri  Tangpa  (1054-1123),  Eight  Verses  for  Training  the  Mind  is  a  highly-revered  text  from  the  Mahayana  Lojong  (mind  training)  tradition.  These  instructions  offer  essential  practices  for cultivating  the  awakening  mind  of  compassion,  wisdom,  and  love.  This  eight-verse  lojong  enshrines  the  very heart  of  Dharma,  revealing  the  true  essence  of  the  Mahayana  path  to  liberation.  Even  a  single  line  of  this  practice can  be  seen  as  encapsulating  the  entire  teaching  of  the  Buddha.  For  even  a  single  statement  of  this  mind  training practice  has  the  incredible  power  to  help  us  subdue  our  self-oriented  behavior  and  mental  afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama  #sacredteachings #eightverses #trainingthemind  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • ༄༅། །བློ་སྦྱོང་ཚིགས་བརྒྱད་མ་བཞུགས་སོ། ། Eight Verses for Training the Mind - Verse 1

    བདག་ནི་སེམས་ཅན་ཐམས་ཅད་ལ། ། ཡིད་བཞིན་ནོར་བུ་ལས་ལྷག་པའི། །

    དོན་མཆོག་སྒྲུབ་པའི་བསམ་པ་ཡིས། ། རྟག་ཏུ་གཅེས་པར་འཛིན་པར་ཤོག །

    With a determination to achieve the highest aimFor the benefit of all sentient beings

    Which surpasses even the wish-fulfilling gem,

    May I hold them dear at all times.

    ….

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed  by  the  Tibetan Buddhist  Master  Langri  Tangpa  (1054-1123),  Eight  Verses  for  Training  the  Mind  is  a  highly-revered  text  from  the  Mahayana  Lojong  (mind  training)  tradition.  These  instructions  offer  essential  practices  for cultivating  the  awakening  mind  of  compassion,  wisdom,  and  love.  This  eight-verse  lojong  enshrines  the  very heart  of  Dharma,  revealing  the  true  essence  of  the  Mahayana  path  to  liberation.  Even  a  single  line  of  this  practice can  be  seen  as  encapsulating  the  entire  teaching  of  the  Buddha.  For  even  a  single  statement  of  this  mind  training practice  has  the  incredible  power  to  help  us  subdue  our  self-oriented  behavior  and  mental  afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama  #sacredteachings #eightverses #trainingthemind  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • ༄༅། །བློ་སྦྱོང་ཚིགས་བརྒྱད་མ་བཞུགས་སོ། ། Eight Verses for Training the Mind by Geshe Langri Thangpa

    A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

    Composed by the Tibetan Buddhist Master Langri Thangpa (1054-1123), Eight Verses for Training the Mind is a highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Even a single line of this practice can be seen as encapsulating the entire teaching of the Buddha. For even a single statement of this mind training practice has the incredible power to help us subdue our self-oriented behavior and mental afflictions.

    #eightversesfortrainingthind #langritangpa #dalailama #sacredteachings #eightverses #trainingthemind #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org

  • ༄༅། །རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་བཞུགས་སོ། ། | 𝗧𝗵𝗲 𝗧𝗵𝗶𝗿𝘁𝘆-𝗦𝗲𝘃𝗲𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗼𝗳 𝗔𝗹𝗹 𝘁𝗵𝗲  𝗕𝗼𝗱𝗵𝗶𝘀𝗮𝘁𝘁𝘃𝗮𝘀 𝗯𝘆 𝗚𝘆𝗮𝗹𝘀𝗲𝐲 𝗧𝐡𝗼𝗸𝗺𝗲 𝐒𝗮𝗻𝗴𝗽𝗼  31-37 Stanzas

    The teachings of the thirty-seven practices of all the Boddhisattvas by His Holiness the Dalai Lama.  This episode covers 31 to 37 verses from the 37 Practices of all the Boddhisattvas by Gyalsey Thokme Sangpo.

    Gyalsey Thokme Sangpo composed: A Commentary on the Seven-point Mind-training (blo sbyong don bdun ma’i khrid yig), the Thirty-seven Practices of The Bodhisattva (rgyal sras lag len so bdun ma), and The Ocean of Good Saying (legs par bshad pa'i rgya mtsho), a commentary on the Bodhisattvacāryāvatāra.

    https://thongdrol.org/category/the-sacred-teachings/thirty-seven-practices-of-all-the-bodhisattvas/

    #gyalseythokmesangpo #gyalsey #ThogméSangpo #thogmesangpo #thirtyseven #thirtysevenpractices  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings, including the concept of impermanence, interdependence, and the empty nature of reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • ༄༅། །རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་བཞུགས་སོ། ། | 𝗧𝗵𝗲 𝗧𝗵𝗶𝗿𝘁𝘆-𝗦𝗲𝘃𝗲𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗼𝗳 𝗔𝗹𝗹 𝘁𝗵𝗲  𝗕𝗼𝗱𝗵𝗶𝘀𝗮𝘁𝘁𝘃𝗮𝘀 𝗯𝘆 𝗚𝘆𝗮𝗹𝘀𝗲𝐲 𝗧𝐡𝗼𝗸𝗺𝗲 𝐒𝗮𝗻𝗴𝗽𝗼  21-30 Stanzas

    The teachings of the thirty-seven practices of all the Boddhisattvas by His Holiness the Dalai Lama.  This episode covers 21 to 30 verses from the 37 Practices of all the Boddhisattvas by Gyalsey Thokme Sangpo.

    Gyalsey Thokme Sangpo composed: A Commentary on the Seven-point Mind-training (blo sbyong don bdun ma’i khrid yig), the Thirty-seven Practices of The Bodhisattva (rgyal sras lag len so bdun ma), and The Ocean of Good Saying (legs par bshad pa'i rgya mtsho), a commentary on the Bodhisattvacāryāvatāra.

    https://thongdrol.org/category/the-sacred-teachings/thirty-seven-practices-of-all-the-bodhisattvas/

    #gyalseythokmesangpo #gyalsey #ThogméSangpo #thogmesangpo #thirtyseven #thirtysevenpractices  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings, including the concept of impermanence, interdependence, and the empty nature of reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • ༄༅། །རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་བཞུགས་སོ། ། | 𝗧𝗵𝗲 𝗧𝗵𝗶𝗿𝘁𝘆-𝗦𝗲𝘃𝗲𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗼𝗳 𝗔𝗹𝗹 𝘁𝗵𝗲  𝗕𝗼𝗱𝗵𝗶𝘀𝗮𝘁𝘁𝘃𝗮𝘀 𝗯𝘆 𝗚𝘆𝗮𝗹𝘀𝗲𝐲 𝗧𝐡𝗼𝗸𝗺𝗲 𝐒𝗮𝗻𝗴𝗽𝗼  11-20 Stanzas

    The teachings of the thirty-seven practices of all the Boddhisattvas by His Holiness the Dalai Lama.  This episode covers 11 to 20 verses from the 37 Practices of all the Boddhisattvas by Gyalsey Thokme Sangpo.

    Gyalsey Thokme Sangpo composed: A Commentary on the Seven-point Mind-training (blo sbyong don bdun ma’i khrid yig), the Thirty-seven Practices of The Bodhisattva (rgyal sras lag len so bdun ma), and The Ocean of Good Saying (legs par bshad pa'i rgya mtsho), a commentary on the Bodhisattvacāryāvatāra.

    #gyalseythokmesangpo #gyalsey #ThogméSangpo #thogmesangpo #thirtyseven #thirtysevenpractices  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings, including the concept of impermanence, interdependence, and the empty nature of reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • ༄༅། །རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་བཞུགས་སོ། ། | 𝗧𝗵𝗲 𝗧𝗵𝗶𝗿𝘁𝘆-𝗦𝗲𝘃𝗲𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗼𝗳 𝗔𝗹𝗹 𝘁𝗵𝗲  𝗕𝗼𝗱𝗵𝗶𝘀𝗮𝘁𝘁𝘃𝗮𝘀 𝗯𝘆 𝗚𝘆𝗮𝗹𝘀𝗲𝐲 𝗧𝐡𝗼𝗸𝗺𝗲 𝐒𝗮𝗻𝗴𝗽𝗼  1-10 verses

    The teachings of the thirty-seven practices of all the Boddhisattvas by His Holiness the Dalai Lama.  This episode covers 1 to 10 verses from the 37 Practices of all the Boddhisattvas by Gyalsey Thokme Sangpo.

    Gyalsey Thokme Sangpo composed: A Commentary on the Seven-point Mind-training (blo sbyong don bdun ma’i khrid yig), the Thirty-seven Practices of The Bodhisattva (rgyal sras lag len so bdun ma), and The Ocean of Good Saying (legs par bshad pa'i rgya mtsho), a commentary on the Bodhisattvacāryāvatāra.

    #gyalseythokmesangpo #gyalsey #ThogméSangpo #thogmesangpo #thirtyseven #thirtysevenpractices  #lingpa #buddhist #compassion #philosophy #mindtraining #trainingmotivation #motivation #inspirationalquotes #aspirations #thinker #saint #mahayana #buddhism  #thongdrol #thongdrolquotes #quoteoftheday #trainingmind #worldpeace

    ..

    📿 THONGDROL.ORG | DUSUMKHYENPA.ORG

    Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings, including the concept of impermanence, interdependence, and the empty nature of reality.

    Follow us @thongdrol & @dusumkhyenpa

    Youtube: Thongdrol | Apple Podcast: Thongdrol | Facebook: thongdrol.ORG Twitter: thongdrolORG | Telegram: Thongdrol

    www.thongdrol.org | www.dusumkhyenpa.org

  • 21 Praises to Tara Chanted by Lama Tenzin Sangpo and Ani Choying Drolma 

    Tara (སྒྲོལ་མ,  Dölma), also known as Jetsun Dölma appears as a female bodhisattva in  Mahayana Buddhism, and as a female Buddha in Vajrayana Buddhism. She is known as the “mother of liberation”, and represents the virtues of  success in work and achievements. Tārā is a meditation deity revered by practitioners of the Tibetan branch of Vajrayana Buddhism to develop  certain inner qualities and to understand outer, inner and secret  teachings such as karuṇā (compassion), mettā (loving-kindness), and  shunyata (emptiness). Tārā may more properly be understood as different  aspects of the same quality, as bodhisattvas are often considered personifications of Buddhist methods. Within Tibetan Buddhism Tārā is  regarded as a bodhisattva of compassion and action. She is the female  aspect of Avalokiteśvara and in some origin stories she comes from his  tears: “Then at last Avalokiteshvara arrived at the summit of Marpori,  the ‘Red Hill’, in Lhasa. Gazing out, he perceived that the lake on  Otang, the ‘Plain of Milk’, resembled the Hell of Ceaseless Torment.  Myriad beings were undergoing the agonies of boiling, burning, hunger,  thirst, yet they never perished, sending forth hideous cries of anguish  all the while. When Avalokiteshvara saw this, tears sprang to his eyes. A  teardrop from his right eye fell to the plain and became the reverend  Bhrikuti, who declared: ‘Child of your lineage! As you are striving for  the sake of sentient beings in the Land of Snows, intercede in their  suffering, and I shall be your companion in this endeavour!’ Bhrikuti  was then reabsorbed into Avalokiteshvara’s right eye, and was reborn in a  later life as the Nepalese princess Tritsun. A teardrop from his left  eye fell upon the plain and became the reverend Tara. She also declared,  ‘Child of your lineage! As you are striving for the sake of sentient  beings in the Land of Snows, intercede in their suffering, and I shall  be your companion in this endeavor!’ Tārā was then reabsorbed into  Avalokiteshvara’s left eye.” Tārā manifests in many different forms. In  Tibet, these forms included Green Tārā’s manifestation as the Nepalese  Princess (Bhrikuti), and White Tārā’s manifestation as the Chinese princess Kongjo (Princess Wencheng). Tārā is also known as a saviouress,  as a heavenly deity who hears the cries of beings experiencing misery in saṃsāra.

    https://thongdrol.org/praises-to-the-21-tara-benefits-of-its-recitation/

  • Gyun Chak Sumpa and Sherab Nyingpo by His Holiness the 14th Dalai Lama | Kundun Yeshi Norbu
    Let's start a day with the blessing of Kundun Yeshi Norbu and reciting a Homage to Shakyamuni Buddha and ཤེས་རབ་སྙིང་པོ།  ། | The Heart Sūtra or Sherab Nyingpo The Heart Sūtra or Sherap Nyingpo  (ཤེས་རབ་སྙིང་པོ་) is one of the most popular Buddhist sūtra and certainly among the most widely used and chanted sutra-s in Tibet. Its full title in Sanskrit is Bhagavatīprajñāpāramitāhṛdaya and in Tibetan  བཅོམ་ལྡན་འདས་མ་ཤེས་རབ་ཀྱི་ཕ་རོལ་ཏུ་ཕྱིན་པའི་སྙིང་པོ་ which translates as  The Heart of the Blessed Perfection of Wisdom. The followers of  Mahāyāna Buddhism consider it sacred literature that falls within the category of the words of the Buddha. Thus, it is placed within the  Perfection of Wisdom (ཤེར་ཕྱིན་) section of the Kagyur (བཀའ་འགྱུར་)  canon.. read more https://thongdrol.org/sherab-nyingpo/

  • Dechen Mönlam | བདེ་ཅན་སྨོན་ལམ། | Dewachen Monlam | བདེ་སྨོན། | thongdrol.org

    Dechen Mönlam (བདེ་ཅན་སྨོན་ལམ་) is one of the most  commonly recited aspirational prayers in Tibet and Himalaya. Originally  composed by Karma Chakmé in eastern Tibet in the 17th century, this  prayer deals with rebirth in the pure realm of Sukhāvatī (བདེ་བ་ཅན་),  where the Buddha Amitabha is believed to reside. It belongs to the  category of prayers recited to seek rebirth in Buddha realms that are  considered conducive for spiritual practice to reach enlightenment. In  short, it is called démön (བདེ་སྨོན་).

    https://thongdrol.org/dechen-monlam/

  • Sangchö Mönlam | བཟང་སྤྱོད་སྨོན་ལམ། | The King of Aspiration Prayers | Zangchö Mönlam

    ༄༅།  །འཕགས་པ་བཟང་པོ་སྤྱོད་པའི་སྨོན་ལམ་གྱི་རྒྱལ་པོ་བཞུགས།The King of  Aspiration Prayers: Samantabhadra’s “Aspiration to Good Actions”  (Zangchö Mönlam) from the Gaṇḍavyūha chapter of the Avataṃsaka sutra.

    …..

    Sangchö Mönlam | བཟང་སྤྱོད་སྨོན་ལམ། | The King of Aspiration Prayers | Zangchö Mönlam | thongdrol.org

    Note:  This century old sacred prayer is compiled with text and audio for the  sole use and benefit of people. It is not meant for any commercial  purposes. Please feel free to use and share this.

    https://thongdrol.org/sangcho-monlam/

  • Sampa Lhundrup | བསམ་པ་ལྷུན་གྲུབ།| The Supplication Spontaneous Fulfillment of Wishes | Guru Rinpoche

    Sampa  Lhundrupma (Tib. བསམ་པ་ལྷུན་གྲུབ་མ་།,) The Prayer to Guru Rinpoche That  Spontaneously Fulfills All Wishes, is a prayer that forms the seventh  chapter of Le’u Dünma. It was given to the prince Mutri Tsenpo, the King  of Gungthang, and son of King Trisong Detsen, by Padmasambhava as he  was leaving for the land of the rakshasa ogres in the southwest. In this  prayer, thirteen emanations of Guru Rinpoche are mentioned: Guru  Chemchok, against war Guru Padma, King of Healing, against illness Guru  Mighty King of Wealth Gods, against famine & deprivation Guru  Powerful King of Yidams, for the transmission of the terma treasures  Guru King Who Fulfils the Hopes of the Practitioner, for travel Guru  Sovereign of the Warrior Gings, for protection against wild animals Guru  Victorious Master over the Four Elements, against disruption in the  elements Guru Mighty Exorciser of Evil Spirits, against robbery Guru  Vajra Armour, against assailants Guru Purifier of the Pain of Rebirth,  for the moment of death Guru Conqueror over the Delusion of the Bardo,  for the bardo Guru Dispeller of the Suffering of Dying, against mental  distress Guru Refuge of the Six Classes of Beings, against suffering in  the world at large.

    The generosity of the priceless gift of Dharma, the foundation for the other five Paramitas.

    – Thongdrol

    https://thongdrol.org/sampa-lhundrup/

  • His Holiness the Great 14th Dalai Lama | His Holiness the Panchen Lama | His Holiness the Gyalwang Karmapa | His Holiness the Sakya Gongma Trichen Rinpoche

    .

    ༈ གསོལ་བ་འདེབས་སོ་བླ་མ་རིན་པོ་ཆེ།།

    Solwa debso lama rinpoché

    Precious guru, | supplicate you.

    གདུང་བས་འབོད་དོ་དྲིན་ཅན་ཆོས་ཀྱི་རྗེ། །

    Dung we boddo drinchen cho kyi jé

    Kind lord of dharma, | call to you longingly.

    སྐལ་མེད་བདག་ལ་རེ་ས་ཁྱོད་ལས་མེད། །

    Kalmé dag la resa kyolée mé

    Unfortunate though | am, | have no other

    hope but you.

    ཐུགས་ཡིད་དབྱེར་མེད་འདྲེས་པར་བྱིན་གྱིས་རློབས། །

    Tuk yi yermé drepar jin gyi lob

    Bless me that my mind mixes inseparably with yours.

    ....

    Note: This century old sacred prayer is compiled with text and audio for the sole use and benefit of people. It is not meant for any commercial purposes. Please feel free to use and share this.

    ...

    The generosity of the priceless gift of Dharma, the foundation for the other five Paramitas.

    ...

    #thongdrol #awakening #liberation #through #seeing #samsara #tibet #tibetan #buddhist #buddhism #meditation #mindfulness #tibetanbuddhism #buddhateachings #peace #peaceofmind #worldpeace

    📿

    THONGDROL.ORG

    https://www.youtube.com/watch?v=eIpuSyXO6gg

  • Sangchö Mönlam | བཟང་སྤྱོད་སྨོན་ལམ། | The King of Aspiration Prayers | Zangchö Mönlam

    ༄༅།  །འཕགས་པ་བཟང་པོ་སྤྱོད་པའི་སྨོན་ལམ་གྱི་རྒྱལ་པོ་བཞུགས།The King of  Aspiration Prayers: Samantabhadra’s “Aspiration to Good Actions”  (Zangchö Mönlam) from the Gaṇḍavyūha chapter of the Avataṃsaka sutra.

    …..

    Sangchö Mönlam | བཟང་སྤྱོད་སྨོན་ལམ། | The King of Aspiration Prayers | Zangchö Mönlam | thongdrol.org

    Note:  This century old sacred prayer is compiled with text and audio for the  sole use and benefit of people. It is not meant for any commercial  purposes. Please feel free to use and share this.

    https://thongdrol.org/sangcho-monlam/

  • Barche Lamsel བར་ཆད་ལམ་སེལ་བཞུགས༔ Guru Rinpoche | Gyalwang Karmapa | thongdrol.org

    ༃ གསོལ་འདེབས་བར་ཆད་ལམ་སེལ་བཞུགས༔ The Supplication Clearing the Path of Obstacles - Guru Rinpoche   

    ཨོཾ་ཨཱཿཧཱུྃ་བཛྲ་གུ་རུ་པདྨ་སིདྡྷི་ཧཱུྃ༔ ཆོས་སྐུ་སྣང་བ་མཐའ་ཡས་ལ་གསོལ་བ་འདེབས༔ 

    ལོངས་སྐུ་ཐུགས་རྗེ་ཆེན་པོ་ལ་གསོལ་བ་འདེབས༔  སྤྲུལ་སྐུ་པདྨ་འབྱུང་གནས་ལ་གསོལ་བ་འདེབས༔  .... 

    Note: This century old sacred prayer is compiled with text and audio for the sole use and benefit of people. It is not meant for any commercial purposes. Please feel free to use and share this. ... The generosity of the priceless gift of Dharma, the foundation for the other five Paramitas. ... 

    #BarcheLamsel #GuruRinpoche #Karmapa #thongdrol #liberation #through #seeing #samsara #tibet #tibetan #buddhist #buddhism #meditation #mindfulness #tibetanbuddhism #buddhateachings #peace #peaceofmind #worldpeace

    📿 THONGDROL.ORG

    https://www.youtube.com/watch?v=BYezUOMrocc

  • །ལྟུང་བཤགས།  Tungshak | His Holiness the Dalai Lama | Confession of Downfalls 

    Sutra  of the Three Heaps (ཕུང་པོ་གསུམ་པའི་མདོ་) also known as the The  Bodhisattva’s Confession of Downfalls or Confession of Downfalls (Tung  Shak), a method of purifying transgressions of vows and downfalls of the  bodhisattva vow by invoking thirty-five buddhas of confession. Origin  of the Sutra A group of thirty-five monks who had taken the bodhisattva  vow and had accidentally caused the death of a child while they were out  begging for alms went to Upali, one of the closest disciples of the  Buddha, and asked him to request from the Buddha a method of confessing  and purifying what they had done. The Buddha then spoke this sutra, and  as he did so, light radiated from his body and thirty-four other buddhas  appeared in the space all around him. The thirty-five monks prostrated  before these buddhas, made offerings, confessed their misdeed, took  refuge and re-awakened bodhichitta. Note: This century old sacred prayer  is compiled with text and audio for the sole use and benefit of people.  It is not meant for any commercial purposes.

    https://thongdrol.org/tungshak/

  • Marme Monlam | མར་མེ་སྨོན་ལམ། | The Light Prayer | Gyalwang Karmapa | thongdrol.org

    "May the bowl of this lamp become equal to the outer ring of this world realm of the great Three Thousands. May its stem be the size of the King of Mountains, Mount Meru. May its oil fill the surrounding oceans. In number, may a hundred million appear before each and every buddha. May its light dispel all the darkness of ignorance from the Peak of Existence to the Incessant Hell and illuminate all the Pure Realms of the buddhas and bodhisattvas of the ten directions so they are clearly seen." - Gyalwang Karmapa ... The generosity of the priceless gift of Dharma, the foundation for the other five Paramitas.  - Thongdrol

    https://www.youtube.com/watch?v=CnoX1tmZHCA