Episodes

  • Mindfulness and parenting coach Hunter Clarke-Fields (Mindful Mama Mentor) talks about her new book "Raising Good Humans" and the ways mindfulness can allow parents to respond to challenges with more grace and peace.


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  • Creating a home environment that supports meaningful play can feel like a constant puzzle, from managing toy overload to setting up spaces that actually encourage focus, creativity, and independence. So today I’m sharing a conversation with Myriam Sandler, the creator of the hugely popular Mothercould platform and the author of the new book Playful by Design: A Stress-Free Guide to Raising Confident, Creative Kids through Independent Play. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more on her wildly popular Instagram and TikTok.

    Though I’m no longer dealing with toys lying around the house and cluttering our communal spaces, I definitely found life with my child’s toys challenging, from how to organize them and store them, to how to avoid having too many toys that never got used. I really could have used Myriam’s insights way back then.

    But if you’re still very much in it and sharing a home and life with things like toys, art supplies, and more, have a listen to this episode. Myriam and I discussed the power of independent play and why less is more when it comes to toys, how boredom can actually be a gift, and how small tweaks, like decluttering a play space or setting up “play hotspots,” can make a big difference in your child’s ability to play solo.

    Myriam really believes in making the space you have, the toys you have, and the system you implement work for you instead of trying to make someone else’s system work for your family. I hope you walk away feeling empowered knowing that you don’t need a ton of new things but just some time to evaluate what’s working and what’s not.

     

    About my guest

    Myriam Sandler is the creator of Mothercould (@mothercould), a beloved kids’ activity and family lifestyle community trusted by millions of families. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more. Mothercould has grown to offer family-friendly, problem-solving products now available at major retailers.

     

    You'll learn:


    Why boredom is an important aspect of sparking creativity and self-directed play



    How fewer toys can lead to deeper, more meaningful play



    The way that decluttering creates space for imagination to flourish



    What the key ingredients to independent play are, and what means and looks like



    The importance of boundaries and consistency in supporting sustained solo play



    How play “hotspots” and sensory activities can foster connection and emotional release


     Resources:


    Mothercould




    Playful by Design: A Stress-Free Guide to Raising Confident, Creative Kids through Independent Play by Myriam Sandler



    Mothercould on Instagram



    Mothercould on Facebook



    Playful By Design website



    Mothercould on TikTok


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  • Parent coach Zach Morris joins Debbie to answer a listener question on how to support a neurodivergent child who has incredibly low self-esteem despite a parent's constant reassurance.



    Visit the show notes page at https://tiltparenting.com/session444
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  • Today, we’re talking about awe and wonder and all the incredible benefits that these simple and accessible emotions can have in terms of learning and child development. And I have the perfect guest here to talk about it — Deborah Farmer Kris, a child development expert, longtime educator, and author of the wonderful new book Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive. In this conversation, we talk about how and why awe is such a powerful tool for emotional regulation, learning, and resilience for our kids. Deborah shares some of the neuroscience behind wonder and walks us through how simple moments of awe, like listening to music, walking outside, or witnessing a small act of kindness, can lower stress, spark curiosity, and build deeper connections for our kids. She also offered strategies for cultivating awe with your child, even during the most challenging seasons of parenting.

    This episode is a beautiful reminder that we don’t have to add one more thing to our to-do lists to make a meaningful shift. Sometimes, it’s about slowing down, noticing what’s already here, and inviting our kids into that sense of wonder with us. And I think what I love about this so much is that awe is something that’s available to all of us, and experiencing it, even for little moments, not only feels wonderful (pun intended), but it has very real, positive benefits.



    About Deborah

    Deborah Farmer Kris is a child development expert and the author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive,” the I See You board book series, and the All the Time picture book series. Her bylines include CNN, PBS KIDS, NPR’s Mindshift, The Washington Post, the Boston Globe Magazine, and Oprah Daily. Deborah is currently an expert advisor for the PBS KIDS show, “Carl the Collector,” and spent 20+ years as a K-12 educator. Mostly, she loves sharing nuggets of practical wisdom that can make the parenting journey a little easier.

     

    You'll learn:


    How the powerful emotion of awe builds resilience and supports well-being



    Why curiosity and wonder spark internal motivation and deeper learning



    How to tap into nature, art, music, and kindness as everyday sources of awe for children



    Why experiencing awe can lower stress, improve memory, and support emotional regulation



    How parents can nurture awe by modeling curiosity and slowing down with their kids



    Ideas for creating small, shared moments of wonder strengthen connection and support family wellness


     Resources:


    Deborah Farmer Kris’ website Parenthood 365




    Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive by Deborah Farmer Kris



    Raising Awe-Seekers Podcast



    Deborah on Instagram



    Deborah on LinkedIn




    You Wonder All the Time by Deborah Farmer Kris




    You Are Growing All the Time by Deborah Farmer Kris




    I Love You All the Time by Deborah Farmer Kirs




    You Have Feelings All the Time by Deborah Farmer Kris



    Dr. Dacher Kelter



    Dr. Michele Borba




    Mindshift (KQED / PBS)



    Pub Choir



    Robert Waldinger




    Hope for Cynics: The Surprising Science of Human Goodness by Jamil Zaki



    The Happiness Study at Harvard



    Challenge Success




    I Love N.Y.E. (Badly Drawn Boy song)


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  • Educator, homeschooling mom, and founder of Lemon Lime Adventures Dayna Abraham discusses sensory processing challenges, being a differently wired parent, and her four-step approach parents can use to go from chaos to calm.
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  • Today I’m talking with Jacqui Byrne, the founder of FlexSchool, a pioneering educational model designed specifically for 2e students. Jacqui is an award-winning educational leader, a sought-after speaker, and a passionate advocate for neurodiverse learners. She’s also a parent of 2e kids herself, and she built FlexSchool not just as an educator, but as a mom determined to find a better way for her own children, who were struggling at school.

    This is Jacqui’s second time on the show—the last time was six years ago (and I encourage you to listen to that episode too). I wanted to bring Jacqui back to talk about what she’s learned and observed in supporting the learning and growth of twice-exceptional kids over the years.

    We get into all kinds of topics in this conversation, including the story behind FlexSchool’s creation and the philosophy that drives it, the power of talent-based learning, and how teachers and schools can become places of trust, safety, and joy for 2e kids who have often felt like misfits. Jacqui also shares insights into how behavioral issues in 2e students are often identity crises, and what it means to support their growth across the full arc of their lives.

     

    About Jaqui Byrne

    Jacqui Byrne has a knack for seeing the brilliance others miss. As the visionary behind FlexSchool, she built a place where gifted and twice-exceptional (2e) students could thrive—quirks, challenges, and all. She didn’t set out to start a school; she set out to solve a problem. Too many gifted, complex learners were being overlooked, underestimated, or misunderstood, and that wasn’t something she was willing to accept.Jacqui never asks, “Why can’t they do this?” Instead, she asks, “What haven’t we figured out yet?”

    An award-winning educational leader, sought-after speaker, and passionate advocate, Jacqui presents at conferences, school districts, and education associations across the U.S. and internationally. She is the 2025 winner of the New Jersey Association for Gifted Children’s prestigious Developing Minds Award. She serves on the advisory board for the Bridges Graduate School of Cognitive Diversity in Education and holds a degree from Yale University. She is the parent of twice-exceptional kids and knows firsthand what it feels like to watch a child struggle in either a gifted program or special education when they need both. That’s why she built FlexSchool—not just as an educator, but as a mom who refused to give up.

     

    You'll learn:


    How neurodivergent language is gaining acceptance and shifting education toward more inclusive, affirming mindsets



    How Flex School’s talent-based model meets students where they are, sparking agency, creativity, and joy



    What Jacqui sees as key to teaching 2e students—modeling humility, building trust, and embracing their humor and uniqueness



    Why identity crises and masking are common in 2e kids and often drive anxiety and behavior challenges



    Why gifted kids may struggle with executive function or study skills despite high intellect—and how to better support them


     Resources:


    Flex School




    Inside the Flex School with Founder Jacqui Byrne (Tilt Parenting Podcast)



    2e101 website




    New Jersey Association of Gifted Children (NJAGC)



    Dr. Ross Greene / Lives in the Balance


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  • Speech-language pathologist and audiologist Dr. Donna Geffner explains what central auditory processing disorders are and discusses approaches to best supports and accommodations.
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  • Today, we’re talking about aggression, specifically in boys, and how we as parents can respond with understanding, connection, and compassion instead of fear or shaming. Joining me is Tosha Schore, a powerful voice in peaceful parenting and the founder of Parenting Boys Peacefully. Tosha is also the creator of the Out With Aggression program and co-author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges. She’s spent decades helping parents shift the way they relate to their kids, especially when big behaviors show up.

    In our conversation, Tosha and I got into the roots of aggressive behavior in boys, and how it’s so often a signal, not of defiance, but of fear or frustration. We explored how society often mislabels boys as “bad” when they make mistakes with little room for second chances. Tosha shared what it means to truly listen to our kids, how to build safe spaces for them to express themselves without shame, and why emotional connection, not punishment, is the key to long-term growth and emotional development.

    If aggression is something your family is struggling with right now, this conversation is for you. And if you find it valuable, and I think you will, consider sharing it with other parents who might need it.
     
    About Tosha Schore
    Tosha Schore is a dynamic leader and globally recognized speaker and trainer dedicated to empowering parents and the professionals who support them. As the founder of Parenting Boys Peacefully and creator of the Out With Aggression program, Tosha has equipped thousands of parents worldwide with tools to transform challenging behaviors by fostering connection, confidence, and compassion in their relationships with their children. She is also the author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges.

    Drawing on her over two decades of experience, and her extensive training in Hand in Hand Parenting and certification as a Step into Your Moxie® Facilitator, Tosha inspires parents to integrate connection as a bedrock principle in their families, and provides actionable answers to the “then what?” questions parents often face when shifting away from harsher, less effective practices. Tosha is championing a cultural shift toward more compassionate parenting and a more peaceful world.
     
    Things you'll learn from this episode

    Why understanding boys' behavior requires connecting the dots between their emotions, environment, and executive function challenges

    How recognizing aggression as a response to fear, frustration, or impulse control issues helps parents approach it with empathy

    Why creating safe spaces for boys to express emotions without judgment fosters emotional growth and self-regulation

    Why challenging societal perceptions that label boys as "bad guys" is essential for supporting their emotional development

    How to prioritize emotional connection over discipline in order to navigate challenging behaviors without shame or escalation

     
    Resources mentioned

    Toscha Shore’s website Parenting Boys Peacefully

    Free 10-Day Reconnect


    Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Toscha Shore


    Dr. John Duffy on Helping Our Struggling Teen Boys (Tilt Parenting podcast)


    Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys by Dr. John Duffy

    Seth Perler, Executive Function Coach

     
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  • Author, educator, child development expert Dr. Becky Bailey talks about her Conscious Discipline model of safety, connection and problem-solving to nurture children's social and emotional learning.
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  • Would you define your family as an ADHD family? Today's guest, Dr. Tamara Rosier, and the author of the book You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships, says that ADHD isn’t an individual experience – it’s a relational one. And the ADHD dynamic affects the entire family system.

    I know many listeners of this show would identify as members of an ADHD family and so I’m excited to share this conversation and Tamara’s work with you. Tamara is an ADHD coach, speaker, educator, and founder of the ADHD Center of West Michigan, where she and her team support individuals and families in better understanding how ADHD shapes their experiences. In addition to the book we’re talking about today, she’s also the author of the popular book. Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD. 

    In our conversation, Tamara shared her personal and professional insights on what it really means to live in an ADHD family, from the emotional rollercoasters to the quirky dynamics that might feel familiar to you. We talked about how ADHD deeply affects relationships, communication, and emotional regulation across the whole family system. Tamara offered creative, relatable metaphors that help make sense of ADHD behaviors, and she emphasized the importance of self-awareness and revisiting our own childhoods to parent with more clarity and empathy.

    Lots of ideas and takeaways from this one! 
     
    About Dr. Tamara Rosier
    Dr. Tamara Rosier has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through these varied experiences, she has gained invaluable insights into ADHD and its impact on individuals’ lives. As the founder of the ADHD Center of West Michigan, Dr. Rosier guides a dedicated team of coaches, therapists, and speech pathologists in assisting individuals, parents, and families as they develop a deep understanding of themselves and acquire practical skills to navigate life with ADHD. Her books, Your Brain’s Not Broken and You, Me, and Our ADHD Family, offer practical strategies for addressing the potent emotional dimensions of living with ADHD.
     
    Things you'll learn from this episode

    The ways in which ADHD affects entire families and how recognizing its inheritable nature can foster deeper understanding across generations

    How emotional processing and dysregulation present unique challenges in ADHD households, making self-reflection and revisiting childhood experiences key to breaking cycles

    Why cultivating self-awareness and compassion is essential for growth and healthier family relationships

    How externalizing ADHD symptoms and using metaphors can help children better understand their experiences

    How strategies like managing one’s “monkeys,” recognizing quirks as non-personal, and understanding proximity to emotional triggers can improve family dynamics

    Why helping kids take responsibility for their emotions is a critical piece of helping ADHD families thrive

     
    Resources mentioned

    Dr. Tamara Rosier’s website


    You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships by Dr. Tamara Rosier


    Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD (A Playbook for Neurodivergent Men and Women with Tools for Coping with ADHD) by Dr. Tamara Rosier


    The ADHD Center of Western Michigan (Tamara’s organization)

    Internal Family Systems


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  • Educator, blogger, and community activist Jason B. Allen shares his ideas for how traditional school environments need to change to better serve differently wired black students and, in particular, black and brown boys.
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  • Today we’re talking about the reality of parenting while disabled. My guest is Jessica Slice, the author of the new book Unfit Parent: A Disabled Mother Challenges an Inaccessible World. A writer, advocate, and disabled mother who challenges the way society defines “fit” parenting, Jessica’s work has appeared in The New York Times, The Washington Post, and Disability Visibility. 

    In this episode, Jessica opens up about the unique challenges disabled parents face, from the obstacles within the process of becoming parents to navigating a world that often feels inaccessible. We also talk about how disabled parents are often excluded from mainstream parenting conversations and why they face heightened scrutiny from Child Protective Services. Jessica shares her powerful perspective on creative adaptation — a mindset that empowers disabled parents to create a parenting approach that works for them, rather than trying to conform to systems that weren’t built with their needs in mind.

    Whether you’re a disabled parent, raising a disabled child, or just wanting to learn how to be a more informed and supportive ally, this episode is filled with Jessica’s honest insights and practical wisdom that challenge outdated ideas of what makes a “good” parent.
     
    About Jessica Slice
    Jessica Slice is a disabled mom and author of Unfit Parent: A Disabled Mother Challenges an Inaccessible World. She is also the co-author of Dateable: Swiping Right, Hooking Up, and Settling Down and This is How We Play, as well as the forthcoming This is How We Talk and We Belong, which was co-authored with the late Judy Heumann. She has been published in Modern Love, the New York Times, the Washington Post, Alice Wong’s bestselling Disability Visibility, Glamour, Cosmopolitan, and more. She lives in Toronto with her family.
     
    Things you'll learn from this episode

    Why disabled parents are not often part of the mainstream parenting conversations

    What are the challenges that disabled parents face when they're starting the process of becoming parents

    Why disabled parents face more threats from Child Protective Services, and why demanding that someone parent without help can be considered discriminatory

    How being disabled prepares potential parents for the parenting journey

    What creative adaptation is and how it can give disabled parents the freedom to build their life from scratch

    How non-disabled parents can support the disabled parents in their communities

     
    Resources mentioned


    Unfit Parent: A Disabled Mother Challenges an Inaccessible World by Jessica Slice

    Jessica Slice’s website

    Jessica Slice writes about disability, parenting, and poems

    Jessica on Instagram


    Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau


    Emily Ladau on Demystifying Disability: What to Know, What to Say, and How to be an Ally (Tilt Parenting Podcast)


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  • Writer, filmmaker, and creative director Chris Baier talks about raising a daughter with OCD and the film their journey inspired him to produce, UNSTUCK, an award-winning short that explains OCD through the eyes of young people.
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  • Listen to an episode of Understood.org's new podcast Climbing the Wall, a 6-part series that investigates why women with ADHD have gone undiagnosed for so long… and how that changed dramatically during the pandemic, when the diagnosis of ADHD in women skyrocketed. The show asks: Why women? Why now? And how has underdiagnosis impacted women’s mental health? 

    Learn more here.
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  • ​In this special 9-year anniversary episode, I'm doing things a little differently. Instead of a guest interview, I'm doing a solocast in which I share nine shifts I've noticed in the parenting paradigm for those of us raising neurodivergent kids over the past almost decade since I first founded Tilt. Some of the things I explore in this episode include the evolution of language within the neurodiversity movement, the increased recognition of dual diagnoses like Autistic ADHD and new identifications such as PDA, how concepts like Polyvagal theory and co-reguation have profoundly changed the ways differently wired children are understood, the importance of centering neurodivergent voices, and much more.

    * I’ve put together a special anniversary playlist of the podcast episodes I reference in this episode over on Spotify. To listen to that, click here.*
     
    About Debbie
    Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of Tilt Parenting, a resource, top-performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. A regular contributor to Psychology Today and ADDitude Magazine, and the author of more than a dozen books for children and teens, Debbie’s most recent book is Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope.
     
    Resources mentioned

    Dr. Megan Anna Neff and Neurodivergent Insights


    Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD


    Are you autistic? How a 'lost generation' of women on the spectrum went under the radar (The Telegraph)

     The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us’ (The Guardian)


    The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home by Katherine May


    Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May


    Is This Autism? A Guide for Clinicians and Everyone Else by Dr. Donna Henderson and Dr. Sarah Wayland

    Dr. Stephen Porges


    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke


    Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges by Dr. Mona Delahooke

    Deb Dana’s website, Rhythm of Regulation


    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana


    Navigating PDA in America: A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens, and Young Adults  by Ruth Fidler and Diane Gould


    The Family Experience of PDA by Eliza Fricker


    Normal Sucks: How to Live, Learn and Thrive Outside the Lines by Jonathan Mooney


    Look Me in the Eye: My Life with Aspergers by John Elder Robison


    Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau


    Unmasking for Life: The Autistic Person’s Guide to Connecting, Loving, and Living Authentically by Dr. Devon Price

    Executive Function Coach Seth Perler


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  • Clinical neuropsychologist Dr. Karen Wilson shares her best practices about the transition of differently wired children from preschool (or no school at all) into elementary school, including special considerations, vetting schools for fit, red-shirting practices, and more.

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  • I’m excited to welcome Dr. Devon Price back to the show to talk about unmasking and self-acceptance for autistic individuals. You may know about Devon’s book Unmasking Autism, and if you haven’t I highly encourage you to go back and listen to our conversation about that book on the show – I’ll have a link in the show notes or you can find it at tiltparenting.com/session292.

    But today, we are discussing Devon’s brand new book Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically, which explores what it truly means to embrace one’s identity in a world that still struggles with accessibility and inclusion. I think it’s such an important book for parents of autistic children to read, as it shares insights into what our kids ultimately need to grow up as people who can advocate for their needs and invent new ways of living, loving, and being that work with their disability rather than against it.

    In this conversation, we discussed the journey of self-acceptance for autistic individuals and the cultural shifts happening around neurodivergence. Devon shared insights on how parents can support their children in embracing their authentic selves while navigating a world that often prioritizes conformity. And we also talked about the impact of generational trauma on family dynamics and why redefining success beyond societal norms is crucial for long-term well-being, and much much more.

    There are more adults discovering their own neurodivergence through parenting their own neurodivergent child, and I think Devon’s book and everything he shared in this conversation can help anyone who is trying to live more authentically with their autism AND any parent who is raising an autistic child that wants to consider what life looks like for their child at various stages of life. This is a great one. Have a listen and please share this episode in your communities.
     
    About Dr. Devon Price
    Devon Price, PhD, is a social psychologist, professor, author, and proud Autistic person. His research has appeared in journals such as the Journal of Experimental Social Psychology, Personality and Social Psychology Bulletin, and the Journal of Positive Psychology. Devon’s writing has appeared in outlets such as the Financial Times, HuffPost, Slate, Jacobin, Business Insider, LitHub, and on PBS and NPR. He lives in Chicago, where he serves as an assistant professor at Loyola University Chicago’s School of Continuing and Professional Studies.
     
    Things you'll learn from this episode

    Why self-acceptance is an ongoing, internal process that can be especially challenging for neurodivergent individuals

    How despite progress, the world remains largely inaccessible to disabled people, making advocacy and practical life planning essential

    Why friendship and love are common struggles for autistic adults and why support, self-awareness, and empowerment rather than forced conformity is critical

    Where we are now — cultural awareness of neurodivergence is growing yet parents still face pressure to make their children fit societal expectations

    Why the key to a fulfilling life as an autistic adult means questioning societal norms, addressing generational trauma, and embracing authentic self-expression

     
    Resources mentioned


    Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically by Dr. Devon Price

    Devon Price on Substack

    Devon Price on Medium


    Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD


    Laziness Does Not Exist by Devon Price, PhD

    Devon Price on Instagram


    Autistic Self-Advocacy Network (ASAN)

    Sarah Casper and Comprehensive Consent


    The World of Estranged Parents Forums (IssenDai)

     
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  • Big Minds micro-school founder Dr. Melanie Hayes shares her story of starting a school for twice-exceptional learners, and discusses ways 2e students' needs can be met in traditional educational setting.
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  • A few months ago, I had my friend and colleague Cathy Adams on the show to talk about her book Restoring Our Girls and raising daughters to be emotionally healthy in a complicated world. I knew then that I wanted to have a similar conversation for a future episode, but this time, focusing on boys, specifically about why many teen boys are struggling right now and what we, as parents, can do to support them. I also knew exactly who I wanted to bring on the show to talk about this — Dr. John Duffy.

    Through his private practice, bestselling books, and media appearances on CNN, NPR, and the Today Show, John has helped thousands of parents navigate the complex world of raising teens in today’s world. And he’s really got a pulse on the complex inner lives of today’s teen boys.  
    In this conversation, we talk about the unique mental health challenges boys are facing today, from increased isolation and anxiety to the messages they are getting from society that are leading to self-doubt and emotional struggles. We also discussed how the pandemic intensified these issues and why paying attention to the media they are consuming is key to connecting with them. John also shared how neurodivergent boys may experience these challenges differently and shared practical strategies for fostering emotional resilience and self-worth.

     
    About my guest
    Dr. John Duffy is a Chicago-based clinical psychologist, best-selling author, keynote speaker and national media expert. He has been in private practice for 25 years, specializing in work with adolescents, young adults and their parents. Dr. Duffy has written three best-selling books intended to provide parents with the tools to help their teens and young adults thrive in this persistent age of anxiety. For more than a decade, Dr. Duffy has also spoken to thousands of parents internationally through PTA’s, Fortune 500 corporate programs, and other parenting networks.

    Dr. Duffy has written and contributed to articles for CNN, the Washington Post, The New York Times, Your Teen, Time and countless other media outlets. On television, he has been a regular contributing expert on NewsNation and Steve Harvey, and has shared his expertise through frequent appearances on CNN, the Today show, the Morning Blend, and hundreds of appearances on local and regional outlets. On radio, Dr. Duffy is a regularly appearing expert on WGN, WLS and NPR.He shares his current articles on his Substack titled On Parenting and Life.
     
    Things you'll learn

    Why boys are facing a growing mental health crisis, with increasing isolation, lack of hope, and behavioral challenges

    How the pandemic intensified boys' disconnection, highlighting a significant gender divide in mental health

    How societal narratives around masculinity contribute to self-loathing and emotional struggles in boys

    How parents can foster connection by engaging with their sons' interests and understanding their media influences

    Why looking beyond surface behaviors helps parents support boys' emotional well-being and sense of identity

     
    Resources

    Dr. John Duffy’s website


    Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys by Dr. John Duffy


    Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence by Dr. John Duffy


    The Available Parent: Expert Advice for Raising Successful Teens and Tweens by Dr. John Duffy

    Dr. John Duffy on Facebook

    Dr. John Duffy on Instagram

    Dr. John Duffy’s Substack, On Parenting & Life


    Parenting the New Teen with Dr. John Duffy (Tilt Parenting Podcast)


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