Episodes
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In this episode, we get to the core of sleep apnea at a cellular level!SUMMARY WITH TIMESTAMPS02:19 - Learn how your airways collapse and block breathing in obstructive sleep apnea.02:55 - Find out about conventional treatments like CPAP that open up your airways.04:13 - Raise the key question of why your airways collapse in the first place.04:42 - See that inflammation is higher in the airway tissues of sleep apnea patients like you.05:18 - Discover your melatonin levels are lower in these tissues.06:26 - Learn melatonin is produced in your mitochondria06:35 - Understand how your mitochondria handle oxygen to produce energy08:44 - Reveal how you likely have problems utilizing oxygen if you have sleep apnea.10:09 - Discover how sleep apnea may protect against your poor mitochondrial function.13:12 - Attribute reduced CO2 from your mitochondria to decreased drive to breathe.14:04 - See how mitochondrial problems lead to more inflammation and less melatonin.15:04 - Disocver how boosting mitochondria can increase airway size and airflow.16:08 - Note more CO2 spurs breathing and hypoglossal nerve activity.17:20 - See how the problem is 80% mitochondrial, 20% anatomical airway factors.19:02 - Preview next video detailing mitochondrial treatments.
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Discover the 10 best energy supplements for chronic fatigue, handpicked for maximum effectiveness. Forget lengthy lists – our concise guide reveals the top choices to revitalize your life!______________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.______________________________________
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Missing episodes?
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Cutting-edge research on how low dose naltrexone may relieve Hashimoto's symptoms. Learn from leading LDN experts how this safe, alternative therapy could help when other treatments fail.
That’s why we’re going to answer some important questions:
- Why are most physicians unaware of low dose naltrexone 's potential?
- Does evidence from clinical studies really support its use for autoimmune conditions (mainly Hashimoto's thyroiditis) and hypothyroidism?
- How does low dose naltrexone interact, if at all, with traditional thyroid hormone treatments?
- What is the appropriate dosing protocol, and how soon might someone on thyroid regimen expect to feel low dose naltrexone 's benefits for their autoimmune condition?
- Can LDN replace thyroid hormone replacement therapy?
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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The secret supplement in your green tea that enhances sleep. Discover how l-theanine's calming power reduces anxiety and invites rest, all without causing drowsiness. The science-backed dose for sweet dreams.We'll answer these burning questions and more:- What is L-Theanine, and where does this natural sleep aid come from?- How does L-Theanine work its sleep-inducing magic?- Can taking L-Theanine really help with sleep? - Is this a safe natural sleep aid?- How does L-Theanine stack up against other sleep aids on the market for better sleep?- Can you incorporate L-Theanine into your bedtime routine to finally get the sleep you deserve?- And, how can you get better sleep without all these supplements?_____________________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only._____________________________________________
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Glutathione, often dubbed the "master antioxidant," plays a crucial role in maintaining our overall health and well-being. But, how do you know which one is the most effective? In this video, we'll dive into the world of S-Acetyl L Glutathione and liposomal glutathione, comparing their properties, benefits, and bioavailability. Major questions answered in this article:- What is S-Acetyl L Glutathione, and what are its health benefits?- What is liposomal glutathione, and how does it promote well-being?- How do S-Acetyl L Glutathione and liposomal glutathione compare in terms of bioavailability and absorption?- What factors should you consider when choosing between these two supplement forms?- What does recent research say about the efficacy of S-Acetyl L Glutathione and liposomal glutathione?_____________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only._____________________________
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Uncover the safe, natural solutions to invigorate your adrenals and reclaim your vitality. Cutting-edge research on the supplements that really work for exhaustion and burnout.____________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.____________________________________
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A functional approach to Hashimoto's beyond Dr. Mark Hyman's thyroid fixation. Learn the root causes and natural solutions for this autoimmune epidemic, rediscover your health and take back your life._______________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only._______________________________________
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This little-known peptide could be the key to your best night's sleep ever. Learn about the fascinating science behind delta sleep inducing peptide, or DSIP, and how it may unlock deep, restorative slumber. Discover why researchers say Delta sleep inducing peptide could revolutionize natural sleep solutions.Here's what we'll uncover in this wild rollercoaster ride:- What is Delta sleep inducing peptide, and how was it discovered?- How does Delta sleep inducing peptide induce sleep? - What effects does Delta sleep inducing peptide have on sleep, stress, and your trusty neurons?- Can Delta sleep inducing peptide be used to treat sleep disorders, anxiety, or even neurodegenerative diseases? (Spoiler alert: the answer might surprise you!)- What does the current research and clinical trials say about Delta sleep inducing peptide?- Are there any side effects, and is Delta sleep inducing peptide safe to use?- How can you get your hands on some Delta sleep inducing peptide, and what's the right dosage?________________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.________________________________________
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Does your mind turn to mush after eating lunch (or any other meal)? If so, you have a brain fog problem.And, a whole slew of factors from blood sugar spikes to leaky gut can cause brain fog (kinda). This type of cognitive dysfunction known as "brain fog" is NOT normal - even if you just ate a Chipotle burrito.____________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.___________________________________
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Discover the groundbreaking secret behind Patent KR20190094124A in this eye-opening video!
Learn how it can help you tackle autoimmune issues, enjoy a flare-up free life, minimize food sensitivities, and even restore lost hair.
Don't miss this life-changing information - watch now while you still can!
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Counterintuitive truthbombs on managing Hashimoto's from patients and experts ahead! Treatment goes beyond medication to address underlying issues; get the full story on diet, lifestyle factors that make a difference in symptom relief and quality of life.Think of this as the ultimate compilation of all the "my hashimoto's story" videos out there.And, yes, we even dive into functional medicine!_______________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only._______________________________________
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Hashimoto's exhaustion stealing your life? Experts reveal secrets to reboot your energy and reclaim vitality. Customized plans target the true source of fatigue—your mitochondria—for symptom relief and a vibrant future. Real answers await._______________________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only._______________________________________
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Is gluten secretly wrecking your thyroid? Discover surprising connections between Hashimoto's thyroiditis and gluten. Be shocked by the facts!*******************______________________________The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.______________________________
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Do you think you sleep too much? Are you struggling to get enough quality rest? In this video, we'll explore how long you should really be sleeping and discover why it's less than what you may expect. Learn about the benefits of getting the right amount of sleep and how to maximize your time in bed for maximum efficiency.
Tune in now to find out more!
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Looking to improve your sleep? Check out the Oura Ring vs Fitbit debate! Oura Ring is a wearable device that tracks your sleep, heart rate, activity, and more, while Fitbit is a popular fitness tracker. So which one is better for sleep? Watch this video to find out!
What is the Oura Ring?What is the Fitbit?
How does the Oura Ring work?
How does the Fitbit work?
Which device is better for sleep tracking?
What are the side effects of using sleep trackers?
Should you even track your sleep?
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Do you have trouble sleeping? You're not alone! A lot of people have trouble getting a good night's sleep. But did you know that honey might be the answer to your problems?
In this video, we discuss the benefits of honey and how it can help you get a better night's sleep. We also look at some of the scientific evidence that supports this claim. So if you're looking for an all-natural way to improve your sleep, then honey might be the answer for you!
How does honey help you sleep?
How much honey should you eat before bed?
What does it mean if honey helps you sleep?
What are the benefits of honey for sleep?
Does honey have any side effects?
Why doesn’t honey always work for sleep?
What are alternatives to honey before bed?
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Looking for information on ozone therapy? You've come to the right place! In this video, we'll discuss what ozone therapy is, how it works, and some of the potential benefits and drawbacks. By the end of this video, you'll have a good understanding of what ozone therapy is and whether or not it's right for you!
What is ozone therapy? And medical ozone?
What does ozone therapy do for your immune system?
What does ozone therapy do for you?
How long does it take ozone therapy to work?
How much does ozone treatment cost?
Is ozone therapy the same as oxygen therapy?
So make sure that you stick with us for this episode!
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Red light therapy is all the rage right now. But what are its pros and cons? In this video, I break it down for you. From helping with skin conditions to increasing collagen production, red light therapy has a lot of potential benefits. But there are also some drawbacks to consider before you make a decision. Watch this video to learn more!
What is red light therapy
What are the pros and cons of red light therapy?
What are some of the top red light therapy devices?
Is there any downside to red light therapy?
Is red light therapy a gimmick?
What happens if you use red light therapy everyday?
What is red light therapy best for?
So make sure that you stick with us for this episode!
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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There are a ton of doctors, gurus, and coaches to help folks recover from adrenal fatigue.
But who should you turn to? Who can you trust?
And, before you think the answer is a self-serving "me" and this is some sneaky sales letter... it's not!
In this video I want to cover how the nature of adrenal fatigue dictates who the best professional to help out is!
And, I’m going to cover the following questions:
What is the root cause of adrenal fatigue?
What doctor treats adrenal fatigue?
How does a Health Coach fit in?
What kind of expertise should they have with Physical Health
What is the best supplement for adrenal fatigue?
What kind of Stress Management do you need help with?
What should their Environmental Expertise be?
Where to find the best coach?
So make sure that you stick with us for this episode!
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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The Dodow sleep light is a device that helps you fall asleep faster and easier. It does this by projecting a blue light onto the ceiling, which causes you to focus on your breath. In this video, Dylan Petkus reviews the Dodow sleep light and gives his honest opinion on whether or not it works.
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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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