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The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.
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Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.
Hosted on Acast. See acast.com/privacy for more information.
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Podcast will take listeners on a journey to explore the amazing but hidden elements of human power and enable them to bounce from stress to joy, agony to bliss, commotion to equanimity, scarcity to abundance and from an ordinary to an incredible human. It will also guide listeners to tap into a pool of collective human consciousness, a genius, which has solutions to all known problems.
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All things running, strength training, nutrition and mindset for women over 40 who want to unapologetically get fitter, leaner, stronger and burn stubborn body fat with physical therapist, mom, runner, strength and fitness coach, Carey Adam.
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In this podcast series, you’ll find a very sleepy tone that will help you calm down and relax. If you are one of the insomniac people who just can’t find any help to sleep, this is for you.
Keep listening to the podcast in your bed and you’ll be gone into a deep sleep within few minutes. Adjust volume of your device to your comfortable level and let it play while you try to sleep.
You just need to follow the podcast and try relax your mind. No cheats allowed or it won’t help at all. -
This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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We want to keep it REAL with you!
Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw shit while learning practical fitness and nutrition tips you can use right away.
As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered.
So, take a break, pop in your earbuds, go for a sunny walk, and enjoy! -
As someone who neared 400 pounds, I made the choice to undergo weight loss surgery! I lost 216 pounds and now committed to helping others who want to change their lives.
Instagram- @gabe_reallifefitness -
Welcome to My Limited View. Hosted by stand up comic Sergio Novoa. We all have a story. What's yours?
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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.
Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.
So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.
I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment. -
This Podcast covers the world of Keto, Intermittent Fasting and Fasting (K.I.F.F.). Improve your life by mastering these three disciplines and you will be rewarded with good health, well-being and weight loss. This is about taking control of your life and feeling good! Support this podcast: https://anchor.fm/jason-morris36/support
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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Season FIVE premieres on September 10! A Podcast about authenticity and the wonderful humans in our kinky world.
Presented by Dating Kinky and Powered by Clips4Sale
A fun and frank discussion about how people connect with each other and to their own authentic selves,. While many of our guests come from the sex positive and non traditional relationship world, the program is about the humans behind the character and the stories of how people find their authentic selves through an atmosphere of expectations, exaggerations, and challenges. The show is the Official Podcast of Fetishcon. Please subscribe at your favorite podcast outlet and thanks for taking the journey with us! -
لأن الروح جميلة و متميزة و نقيّة بتكوينها، و لأن شوائب الدنيا من الترومات، الأنماط المكتسبة، العادات، التجارب المؤلمة، المشاعر المخدرة لعبت دورا في تلطيخ هذه الروح و التعتيم عليها بطلاء من التخدير تارة، و الانكار تارات، قررت أن أتكلم معكم بتجرد، لنتشارك مواضيع عميقة و حساسة جدا قد لا يجرؤ لسانكم على التحاور مع أحد عنها!
و لأنني أدرك مدى تعطشنا و احتياجنا للشعور بالأمان، للشعور بأن هناك من يفهمنا، يرانا، يشعر بنا و يشاركنا تجاربنا، بتسليط الضوء داخل عتمة نفوسنا على خيالات مواضيعنا الحساسة، و التي كنا قد أخفيناها حتى عن ادراكنا، و ذلك لنخترق بعد اللاوعي الى الوعي، و حاجز الغرور نحو حلاوة الروح! -
A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them.
Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is.
Please follow/subscribe on your favorite podcast app, listen to new episodes biweekly on Tuesdays (every two weeks), and let us know your thoughts about the show.
If you enjoy Braaains, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️
For more information or to suggest a topic, please visit: https://www.braaainspodcast.com. -
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon! -
Exploring ways to make your personal and professional life better with gratitude. We know that there are numerous benefits to being grateful including increased happiness, health, joy and emotional well-being. Hosted by Scott Colby of Say It With Gratitude, and the author of The Grateful Entrepreneur, The Daily Gratitude Minute empowers people of all walks of life to live in gratitude, lead with gratitude and love with gratitude in both a personal and professional setting.Tune in for your daily does of inspiration to create a happier and more joyful life!
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Join best buds Loose Willis and John Travulva as they delve into all things DRAG KING.
The Drag King Cast is a brand new comedy-cum-queer-culture podcast from the boys of award-winning, all women and non-binary Drag King collective Pecs Drag Kings.
Esteemed kings John and Loose are used to performing in front of screaming crowds. Gazing at themselves in the mirror hasn't quite cut it during lockdown, so they're bringing the incredible world of kinging to your ears instead. Expect interviews with the best Drag Kings and Things on the scene, dips into queer history, sex and fashion through the ages with your favourite kingly experts and plenty of smashing the patriarchy.
Is that a 5-star rating in your pocket, or are you just pleased to hear us?
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Two regular guys living on the beautiful island of Malta, with interests in gut health, research chemicals and spirituality combine, to go on a journey through the unknowns in alternative health, fitness, medicine and science to create more awareness for themselves, in turn providing small doses of positive information for their listeners.
Jamie and Stephen aim to tackle difficult topics covering mental health, auto immune illnesses and spirituality, through interviews with experts and those who've experienced struggles, sharing their perspective and insights into how they managed to live with or overcome their hurdles.
And they do this all with a smile, in safe place where no judgement is cast, for the benefit of the interviewees, listeners and their own growth. -
A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.
I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.
www.beatanxiety.me
