Episodes
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In this episode, Sarah dives deep into the popular dating platitude: "If he wanted to, he would." Join her as she challenges the oversimplified notion behind this phrase and explores its flaws in the reality of modern dating. Whether you've uttered these words yourself or have been on the receiving end, this episode offers insights into the dynamics of commitment, agency and anxiety when it comes to romance .
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Sarah is joined by her old friend Ashley to dive into her inspiring journey of becoming a young mom of three and getting married in her 20s. Ashley offers tips and candid revelations about managing the delicate balance between career aspirations and the ups and downs of motherhood.
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https://www.fitstrategycoaching.com/
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Join me and my friend Andrea in a candid conversation about the idea of âsettlingâ and the complexities of modern dating. From deciphering red flags to recognizing green flags, we identify the essential characteristics to prioritize and those to AVOID AT ALL COSTS! Whether you're single, in a relationship, or exploring new connections, youâll be able to relate to this episode in some way!
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Welcome back to a very fun and UNHINGED episode of TSP with fan favourite Nik Burtch! Nik and I discuss our updates, music/book recommendations, thoughts on the Super Bowl, and then play a game of FINISH THE LYRICS! Play along with us! đđđđïž
Nik also has a VERY special announcement at the end of the episode!
Dont forget to like, share, & subscribe!
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Welcome back to TSP this week as I dive into the raw emotions and real reasons behind breaking no contact with your ex. Whether it's the lingering memories, unexpected triggers, or the longing for closure, I do my best to explore the intricate web of emotions that often lead to this challenging decision.
No contact discussion begins at 5:20
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Hi Guys!
In today's episode, Sarah explores the relentless pursuit of youth and beauty in our society, uncovering the staggering costs and sacrifices individuals make to adhere to these increasingly unrealistic standards. Join her as she examines the profound societal and social media pressures driving people into debt, both financial and emotional, in their quest to maintain an appearance deemed 'ideal.' Discussion begins at 4:06
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HEY THERE â€ïž Support the show by hitting subscribe and sharing this episode with a friend or in your Instagram story!
Join Sarah in the latest episode of TSP as we embark on an eye-opening exploration of a term that's become a buzzword in today's conversations: GASLIGHTING. Delving into its historical roots and current societal implications, Sarah navigates the intricate layers that define this psychological manipulation.
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In a candid and heartfelt episode of TSP, Sarah welcomes her friend Andrea to share a shocking yet relatable tale of modern relationships. Join them on an intimate journey as Andrea bravely opens up about her personal experience of being ghosted by someone she trusted â her boyfriend. Through raw emotions and honest storytelling, Andrea sheds light on the emotional rollercoaster of being unexpectedly cut off from a significant other. This leads into the pros and cons of creating a dating ROSTER in today's ruthless word of dating.
Thanks Andrea for sharing your crazy story & lessons learned with the TSP family!
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In this week's emotional episode, host Sarah Burtch tackles a topic that many can relate to but few openly discuss - loneliness. Join Sarah as she delves into the complex emotions and challenges that come with actively choosing to be single in a world where friends and family are moving on in relationships, marriages, and starting families. Whether you're navigating your own path of single life, have friends in similar situations, or simply want to gain a deeper understanding of this important issue, this episode is an important one for us all. Don't forget to check in with yourself, and to check in with your day ones!
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Join host Sarah Burtch in the latest episode of the Twenty-Somethings Podcast, where she dives headfirst into the world of health, wellness, and self-improvement that's taking over our social media feeds.
In this episode, Sarah dissects the fascinating world of glow-ups, self-help, and self-improvement trends that have become the latest hot topic on social media.
Subscribe now and follow the podcast to support Sarah and join the family! -
Join host Sarah Burtch as she dives headfirst into the juiciest and most scandalous gossip from the world of pop culture! In this episode, she's got all the hot tea on recent tabloid headlines that have had everyone talking. Let's dig into the Ariana Grande divorce and affair, the Barbie Movie, Selena Gomez friend fueds, and Alix Earle's relationship drama! If you're a pop culture aficionado or just love indulging in a bit of celebrity gossip, this episode is for you.
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Welcome back, TSP family! In this podcast episode, host Sarah Burtch dives into a sensitive and important topic: disordered eating habits, weight loss, weight gain, and references to body dysmorphia. While trigger warnings (TW) may not always be deemed necessary or helpful, we acknowledge the significance of this content and want to ensure that our listeners are aware of the discussion. Join us for an honest and raw conversation that aims to shed light on these issues and foster ACTUAL BODY POSITIVITY!
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In this thought-provoking episode, Sarah Burtch delves into the world of breakup comments that we've all heard but are truly anything but comforting. Sarah keeps it real as she explores the insensitive and patronizing remarks people often make when discussing a fresh breakup. Through personal stories and candid discussions, Sarah offers helpful alternatives to those unhelpful platitudes. It's time we all tread a little lighter when supporting our highly emotional buddies as they navigate breakups and make-ups. Tune in for a laugh, a potential cry, and well-intentioned call out!
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She's back with a BANG! Let's talk about SEX, baby!
Welcome back to an exciting and daring episode, where Sarah fearlessly delves into the captivating and sometimes taboo topic of sex! In this candid and open discussion, Sarah explores various aspects of sexuality, intimacy, and relationships. With her signature wit and unfiltered honesty, she fearlessly tackles common myths, addresses misconceptions, and offers insightful perspectives on the diverse dimensions of human sexuality.
Get ready for a bold and informative conversation that aims to normalize and celebrate the beauty of healthy sexual expression. Join the discussion, share your thoughts, and don't forget to leave a rating and review to support Sarah's pursuit of delivering engaging and thought-provoking content. Your encouragement fuels her passion to continue exploring and breaking barriers around the topic of sex.
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Welcome back to another episode, where Sarah once again lays bare her soul, offering both entertainment and potential enlightenment about the reality of relationships. Brace yourself as Sarah delves into the intricate world of attachment styles and trauma responses that many of us have encountered while navigating the dating scene in 2023. With genuine vulnerability, she breaks down these complex concepts, providing real-life examples and relatable anecdotes that illustrate their impact on our romantic relationships. By shedding light on these psychological dynamics, Sarah aims to foster understanding and self-reflection among her listeners. Prepare to be engaged and potentially triggered as she weaves together personal experiences and universal truths.
Don't forget to follow this show on your streaming service while you're here :))
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Welcome back to another engaging episode of the podcast, where Sarah dives into the intriguing topic of the shifting work-from-home culture in the aftermath of the Covid-19 pandemic. With her unique perspective and keen observations, Sarah shares her personal thoughts on this phenomenon. She delves into a comprehensive list of pros and cons, unraveling the effects it has had on the expectations and priorities of young people in their twenties. Through her witty and thought-provoking insights, Sarah explores the changing dynamics of work-life balance, productivity, and the newfound freedom that remote work offers. Don't miss out on the opportunity to join the conversation and leave a rating and review! Your encouragement fuels Sarah's passion to continue delivering funny and thought-provoking content!
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FOMO fucking sucks, especially in the age of social media.
One of Sarah's BEST FRIENDS and the 1st ever guest on TSP is back this week! Thank you so much Kiran for joining the chat. You're the best xo
Don't forget to follow this show on your streaming service while you're here xo
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Thanks for listening to this very cute & candid episode of TSP with my brother Nathan and his fiancé Cici! You can follow their journey on Instagram @nathanburtch_ or @ciciblundell!
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Welcome back to TSP! Let's take a little walk down memory lane... Don't forget to follow this show on your streaming service while you're here xo
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Hello & welcome back to TSP for a very special and realistic Valentine's Day episode, where Sarah fearlessly confronts the harsh realities of dating in 2023, specifically for those in their twenties. In this candid discussion, Sarah delves into the prevalent influence of social media, the complexities of dating apps, the frustrating phenomenon of ghosting, and more. Drawing from her own personal frustrations and experiences, she fearlessly tackles the overarching question: " IS ROMANCE DEAD?" With her unfiltered honesty, Sarah sparks an insightful conversation about the challenges and nuances of navigating relationships in the digital age.
Join the conversation, share your thoughts, and be sure to leave a rating and review to support Sarah's goal of delivering engaging and thought-provoking content. Your encouragement fuels her passion to continue delivering ruthlessly honest discussions that leave a lasting impact.
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