Episodes
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Our hosts, Rich and Ray, conclude season one, and their journey through the show's title, by exploring an idea that sits deep within the DNA of modern psychotherapy, namely, that humans are not so much distressed by things, but rather, by what we think about things. Human minds have a remarkable ability to construct a version of reality that is so compelling, it can alter our perceptions of the real thing. This internal model of the world also drives much of our behaviour. Along the way, our two old psychologists also discuss topics as wide-ranging as cake, Richard Dawkins' new book, society's insatiable demand for feedback, and whether or not to eat offal.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
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This episode takes the journey through the show's title to a whole new level of tenuous, where Rich and Ray use the word 'about' as a gateway into discussing how humans make sense of the world by relating to ideas and events in terms of other ideas and events. This leads to a discussion about how this ability can be harnessed as a means of promoting insight and behaviour change in a psychotherapy context via the deliberate use of metaphor. On the way, you can also find out how our hosts coped when their respective holiday plans went wrong, and why Ray spent his big birthday sat on a baggage carousel at Gatwick airport.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
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Missing episodes?
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This episode further continues the journey through the show's title, focussing on the unique communication abilities of human beings. Using the lens of Relational Frame Theory (RFT), Rich and Ray examine the structure and function of our capacity for language, and how it is that we can communicate so flexibly and at such scale. They also discuss why, at so many levels, we fail to communicate effectively with other. In this episode, you'll also learn about why September is such a big deal for Ray, and hear about Rich's experience of attending Pride in Belgrade.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
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This episode continues to unpack the contents of the show's title, focussing on the field of psychology and the work of psychologists. Our hosts reflect on the deeper influence of psychology in our lives, why they chose careers in psychology, myths and misconceptions about psychologists, and what makes the field eternally fascinating. Rich also shares his concerns on the increasingly polarized nature of public discourse, whilst Ray bangs on for three whole precious minutes about the joys of building a shed.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
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In this podcast episode, Rich and Ray discuss their recent observations, ranging from sports tournaments to significant political changes in the UK and US. They delve into societal perceptions of ageing, particularly in the context of productivity and respect. The conversation also highlights the age-related controversies in the US presidential election, contrasting the public's perception of Joe Biden and Donald Trump. Drawing from their professional experience in physical and mental health care, our hosts provide insights into what we gain and lose as we age, using personal anecdotes to illustrate the process.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
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Join clinical psychologists Rich and Ray as they dive into the importance of human connection. From their serendipitous meeting at a psychology conference to forging a deep friendship, this episode explores why hanging out with others is vital. The duo discuss context in psychology, the cultural stories we tell ourselves about connection, and why solitary confinement is considered a severe punishment. Their humorous reflections reveal the innate social nature of humans and the quest for meaningful interactions.
If you want to send feedback, suggest topics for future episodes or make contact for any other reason, you can do so at [email protected]
