Episodes
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Alan chats to his Buddy and Inov8 Fan Rob, and Bea makes an appearance to talk about shoes
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Missing episodes?
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Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks the debate continues, plus much more
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Parental warning - please note in the outro of this episode there is swearing
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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This episode was released on out partner podcast several weeks ago, and we thought we would share on UKOCR too as it involves one of our much loved events companies Nuclear Races
Ian is joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024.
We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025. ( remember this wa sprior to september event when 1st released) Finally we provide lots of tips for athletes taking on a Nuclear Fit including the best shoes to wear.
Find Nuclear Fit on Instagram - @nuclear.fit
Sign up for Nuclear Fit - https://www.nuclearfit.co.uk/
If you enjoyed listening to this just head over to your podcast providor and search for Fitness Racing by UKHXR
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Alan Chats with Kris Harraway about last weekends Rat Race Sea to Scaffell
What was our expectations, how tough could it be
listen and find out
This show is sponsored by Caffeine Bullet use code UKOCR at checkout and save 20%
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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James Parrish and James Bentley Join Alan to discuss Nuclear races new events coming in 2025
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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This week we ask Wil Chung to head down to Tough mudder and interview two of the head Honchos of Tough mudder Giles Chater and Matt Brooke to talk everything WTM 2025 and get your questions answered
check out WTM 2025 Here
This episode is sponsored by immerse recovery - check them out here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
-
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Guests are 2 of the most succesful junior racers in the UK to date
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
-
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
-
Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Want to Read Matt Evans blog - Click Here
Caffeine Bullet offer click here and use code UKOCR to save 20%
Join us for an Ultra on 26/01/2025 in January by clicking here - Wilmot Wander (ldwa.org.uk)
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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