Episodes
-
In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits. Not only did she win, but she smashed her time from the previous year by nearly 19 hours—a staggering improvement that speaks volumes about her determination and skill. Episode highlights:
Transitioning from Ironman professional athlete to ultramarathons Ultrarunning origin story The importance of a strong mindset Winter Spine Race recap Helping cancer patients through runningWatch this episode on YouTube
Subscribe to UltraRunning Magazine
Thanks to our episode sponsre Drymax
-
Host Scotty Sandow sits down with Stephanie Howe and Kelly Newlon and dives into a boiling pot of conversation as each of them share their expertise on the day-to-day nutrition for ultrarunners.
Kelly is a lifelong professional chef rooted deeply in sports nutrition and athlete management, which has taken her across the globe for everything from mountain endurance sports to the NBA. She is the founder of Real Athlete Diets (RAD), which specializes in providing nutritious athlete meals, brand consulting and athlete management services. Kelly lives with her husband Morgan in Boulder County, Colorado. Learn more at radboulder.com
Stephanie is a trail and mountain athlete, as well as a running coach and nutritionist with the credentials to back it up with a PhD in nutrition and exercise science... and experience. Her competitive career highlights include Western States 100, Lake Sonoma 50-miler and Bandera 100k to name a few. Stephanie is living her best life with her son in Chamonix, France. Learn more at stephaniemariehowe.com.Watch this episode on YouTube.
Subscribe to UltraRunning Magazine.
Thanks to our episode sponsor Drymax.
-
Missing episodes?
-
Scotty sits down with one of UltraRunning Magazine's newest columnists, Cliff Pittman. Cliff is a coach and competitive ultrarunner, and recaps his recent FKT attempt in his home state of Arkansas. He also discusses how to implement simplicity and specificity into training for your next ultra. Find more in the Dec/Jan 2025 and Feb/Mar 2025 issues of UltraRunning Magazine.
Watch this episode on YouTube
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
-
Host Scotty Sandow sits down with editor in chief Amy Clark to talk about the latest issue of UltraRunning Magazine that features UltraRunners of the Year (UROY), ultrarunning stats from 2024 and so much more.
Watch this episode on YouTube.
Subscribe to UltraRunning Magazine.
Thank you to our episode sponsor Drymax.
Photo: Jacob Zocherman
-
It's the last month of 2024, which means we're ending season five of the UltraRunning Magazine Podcast with a festive dive into the old school-themed December/January issue. Host Scotty Sandow talks with editor in chief Amy Clark about the holiday gift guide, the Grand Slam of Ultras, upcoming UltraRunner of the Year voting and all of the great old school content from UltraRunning Magazine's amazing columnists.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
Watch this podcast on YouTube
-
Ultrarunning legend Liza Howard joins the show to talk about a very special trail camp: Band of Runners. Liza created the camp to help military veterans and their families learn about the benefits of being outside, running on trails and finding a community. She joins host Scotty Sandow, alongside Adam Delsman, a current camp mentor who was a former camp attendee, to talk about the benefits of a trail running camp for veterans and the success of Band of Runners.
Thanks to our episode sponsor, Drymax
Watch this episode on YouTube
Subscribe to UltraRunning Magazine
Learn more about Band of Runners
-
In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, this issue is packed full of advice on how to continue to thrive in the sport of ultrarunning well past age 50. With race reports from High Lonesome 100, Headlands 50k, Shawnee Hills Trail Races and Tahoe Rim Trail Endurance Runs, there's a lot to dive into.
Watch this episode on YouTube
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
GoFundMe for McKendree Hickory (cover image by Jordan Chapell)
-
Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of Team USA. She shares her experience running Spartathlon the first time and what she hopes to achieve in Greece this year. Holmes also touches on her previous race experiences including Western States, Ouray 100 and Swiss Alps 100, as well as her storied running career.
Watch this episode on YouTube
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
-
Scotty sits down with UltraRunning editor Amy Clark to take a peek inside the September issue. They talk about adventure running, training advice, Marathon Des Sables, Western States and so much more. With summer on its way out, this is a great issue to spark some new adventures of your own.
Subscribe to UltraRunning Magazine
Thanks to our sponsor Drymax
Watch this podcast on YouTube
-
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
Watch this episode on YouTube
-
In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Topo Athletic
Watch this episode on YouTube
-
Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Topo Athletic
-
Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big's Backyard and so much more. Photo: Howie Stern
Subscribe to UltraRunning Magazine
Thanks to our sponsor, Drymax
Watch the interview with Harvey on Youtube
-
Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark.
Episode Highlights:
Jasmin Paris's Historic Finish at the Barkley Marathons Cocodona 250 Anti-Doping Efforts in Ultrarunning Chasing Goals Raising awareness to fight sex trafficking (Learn more and give at www.freedomseat.org)Subscribe to UltraRunning Magazine
Thanks to our episode sponsor DryMax
Watch this episode on YouTube
-
It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen Gnome.
They also discuss the spring shoe review, John Trent's interview with Brian Morrison and a feature by Dr. Nick Tiller which discusses the gap between men's and women's finishes that seems to be getting smaller as race distances grow longer. There's so much more!
Subscribe to UltraRunning Magazine in the month of April and win one of two ultra prize giveaways.
Watch this episode on Youtube
Thanks to our episode sponsor Drymax
-
Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states and goals as a female master's runner. She discusses her upcoming trip to climb Kilimanjaro, the process of writing her memoir while also being an advocate for women in sports. Photo: Jenny Thorsen
Subscribe to UltraRunning Magazine
Thanks to our sponsor Drymax
-
UltraRunning's Editor in Chief, Amy Clark, joins Scotty to discuss highlights of the March 2024 issue, which is available now.
Amy offers a sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hill, HURT 100 and more. From discussions on artificial intelligence to Kilian Jornet's latest venture into sustainable running shoes, there's something for every ultrarunner. Amy and Scotty also discuss a new column dedicated to women's health, written by some of the most influential women in the sport.
Amy also shares her experiences from the recent Lululemon FURTHER 6-day ultramarathon event, where remarkable records were shattered by a diverse group of women.
Subscribe to UltraRunning Magazine at www.ultrarunning.com Thanks to our episode sponsor Drymax -
In the first episode of 2024, Scotty catches up with UltraRunning's Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, Tahoe Rim Trail and Broken Anvil Backyard.
They also discuss Amy's interview with Death Cab for Cutie frontman, Ben Gibbard, as well as a few more fun features from this jam-packed issue.
Subscribe to UltraRunning
Watch this episode on YouTube
Thanks to our sponsor, Drymax
-
Andrea Larson, an incredible trailblazer, recently set an FKT on the Superior Hiking Trail in northern Minnesota. As a resilient mother of three and executive director of Ironbull, Andrea shared her inspiring journey with Scotty which included scorching weather and tough terrain, as well as her historic race finishes and a hope to inspire all fitness levels towards a more active lifestyle. Tune in for a story of resilience, determination and outdoor adventure. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Socks Watch this episode on YouTube
-
In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warriors UltraRun, High Lonesome 100, Manitou's Revenge and more, Scotty talks with Amy about what makes the ultrarunning community so incredible.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor, Drymax
Watch this episode on YouTube
- Show more
