Episodes
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In this episode of UNTAMABLE, nurse and author Melodin Trammel shares how she balances her 35-year nursing career with her dream of writing a children's book. She offers powerful lessons on supporting mothers, chasing big dreams, and embracing personal growth. Melodin’s journey will inspire you to live untamable and pursue your passions. Tune in for motivation and actionable insights, and grab her book Kora’s Harbor Adventures on Amazon!
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In this episode of UNTAMABLE, I share my raw journey from 7 years of home workouts to stepping into bodybuilding. If you’ve ever feared starting fresh or stepping out of your comfort zone, this is for you. I dive into what sparked this leap, the challenges, and how discipline and alignment kept me grounded. It’s never too late to pivot—small decisions lead to big results. Tune in to embrace growth, fear, and the fierce version of you waiting on the other side of discomfort.
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Missing episodes?
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Change is inevitable, but how we respond defines us. In this episode of Untamable, Dr. Jessica Caceres shares personal stories of rebuilding after loss, the link between health and resilience, and the power of faith in navigating life’s shifts. Learn how to invest in your “health bank,” reframe challenges, and embrace change as an opportunity for growth. Don’t miss next week’s leap from home workouts to bodybuilding! Follow @DrJessicaCaceres for more inspiration.
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Welcome to Untamable, the podcast for bold, multidimensional, and multi-passionate women ready to break free and embrace their best selves. In this episode, discover what to expect from this empowering journey—personal growth, self-love, and redefining success. Connect with like-minded women who balance passions and purpose, and join a community built on friendship, inspiration, and living unapologetically. Your untamed journey starts here!