Episodes
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Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce clutter, simplify your home, and reclaim your peace—perfect for busy families ready to embrace a calmer, more intentional life. Don’t miss the life-changing final lesson!
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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Download Freebie: 50 Things to Declutter Guilt-Free
Check out my favorite resources
Join the Wannabe Minimalist Community on Facebook
Future Fans: helping little kids become BIG fans https://www.futurefans.com/
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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Overwhelmed by clutter? Ready to reclaim your home and life in 2024? In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home.
Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives. Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days.
Stay tuned for the final lesson—it’s a game-changer!
Key Takeaways:
The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health.
How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency.
The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use.
Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need.
Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines.
Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox.
Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy.
00:00 Welcome and Episode Introduction
01:17 Introducing the Clutter Freedom Framework
02:27 Minimalism Tips and Insights
05:36 Sentimental Items and Digital Decluttering
08:28 Quality Over Quantity and Experiences
13:22 The Power of Saying No and Decision Fatigue
16:41 Hobbies Over Hoarding
18:59 Decluttering and Stress Connection
23:36 Understanding Your Home as a Container
25:06 The 80/20 Rule of Stuff
26:26 The Power of One Touch Decluttering
28:46 Small Consistent Wins Add Up
29:59 A Clutter-Free Home Helps Kids Thrive
31:54 Building Organization into Habits and Routines
32:43 The Five Minute Close Out Routine
33:38 Monthly Inventory Days
35:31 If You Don't Know You Have It, You Don't Need It
36:25 Teach Your Kids the Joy of Letting Go
37:17 Shop Your Home First
39:25 Create a Donation Station
41:29 Think Three Layers Deep
43:14 The Joy to Work Ratio
44:52 Wrapping Up and Looking Ahead
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.
And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practical tips for busy moms to embrace a capsule wardrobe and make clothing choices that align with their unique color palette.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Future Fans: helping little kids become BIG fans https://www.futurefans.com/
Connect with Lindsey Myers
Instagram
Lindsey’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Lindsey Myers, a color analysis expert passionate about helping women discover their confidence through the power of color. Lindsey shares her inspiring journey, from feeling overwhelmed postpartum to embracing her personal style by understanding her seasonal color palette. They dive into the basics of color analysis, the emotional impact of wearing the right colors, and how these simple changes can transform not only your wardrobe but also your outlook on life.
Lindsey and Deanna also discuss the practical side of color analysis, including tips for busy moms who want to streamline their wardrobes without sacrificing style. From creating a capsule wardrobe to identifying your ideal colors using selfies, this episode is packed with actionable advice. Whether you're looking to reduce decision fatigue, shop more sustainably, or feel more confident in your clothing choices, this conversation will inspire you to rethink how you approach your personal style.
This episode of the Wannabe Clutter Free podcast will help you discover:
The basics of color analysis and the seasonal color system.
How wearing the right colors can boost your confidence.
Simple tips for assessing your ideal colors at home.
The benefits of creating a capsule wardrobe.
How to embrace sustainable shopping practices while simplifying your style.
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
Missing episodes?
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In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your space guest-ready fast, learn how to embrace simplicity with festive decor, and find out why mindset is the key to stress-free hosting. Tune in to make your home holiday-ready and focus on connection, not perfection, this season!
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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite resources
Join the Wannabe Minimalist Community on Facebook
Future Fans: helping little kids become BIG fans https://www.futurefans.com/
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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Are you hosting guests this holiday season and feeling overwhelmed by the thought of prepping your home? Don’t worry—you’re not alone! In today’s episode, I’m sharing simple and stress-free ways to get your space ready for visitors without turning it into a full-blown production.
From quick decluttering wins to easy decorating ideas and hosting hacks, this episode will help you create a warm, welcoming home where you and your guests can relax and enjoy the season. Say goodbye to holiday hosting stress and hello to a clutter-free, joyful celebration!
What You’ll Learn in This Episode:
• How to set realistic expectations for your home (and yourself!) during the holidays.
• The key areas to focus on for a quick pre-guest decluttering session.
• Easy and affordable decorating ideas to make your space festive without overdoing it.
• Hosting hacks to keep your guests comfortable and your stress levels low.
• Why it’s important to embrace “good enough” and focus on connection over perfection.
Take Action Today:
This week, take 15 minutes to declutter your entryway or living room—whichever space your guests will see first. Then, tag me on Instagram with your progress! Let’s inspire each other to create cozy, clutter-free homes this holiday season.
Don’t Miss This:
Make sure to subscribe so you never miss an episode, and if you found this helpful, please leave a review! It helps more busy moms like you find this podcast and start their journey to a calmer, clutter-free home.
00:00 Welcome and Introduction
01:09 Holiday Hosting Overview
02:26 Quick Decluttering Tips
11:58 Creating a Cozy Atmosphere
14:38 Managing Holiday Stress
18:03 Final Thoughts and Farewell
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.
And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitude into your daily life.****************Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesJoin the Wannabe Minimalist Community on FacebookEpisode with Amy Green SmithEpisode with Jill SirianniEpisode with Shannon LeykoEpisode with Haleh ShoaEpisode with Kate HouseEpisode with Sarah HorganFuture Fans: helping little kids become BIG fans https://www.futurefans.com/Follow Deanna Yates, the host of Wannabe Clutter Free on:InstagramFacebookWebsitePodcast****************Do you ever wonder how embracing gratitude can unlock a happier, more fulfilling life?In this episode of the Wannabe Clutter-Free podcast, we delve into the secret ingredient to lasting happiness: gratitude. Our inspiring guests share their personal journeys and practical insights on what gratitude means to them, how they incorporate it into their lives, and the transformative impact it has had on their well-being. Whether it’s through intentional daily practices, pausing to appreciate small joys, or finding gratitude in challenging times, their stories will motivate you to embrace thankfulness in your own life.Gratitude isn't just a fleeting emotion; it's a powerful tool for creating a mindset shift and strengthening connections with yourself and others. Let’s explore actionable strategies to make gratitude a consistent part of your day, helping you feel more grounded, joyful, and resilient.In this episode, you’ll discover:Simple gratitude practices to incorporate into your daily routine.Inspiring stories of how others have found joy through thankfulness.How gratitude can help you navigate life's challenges with grace.The surprising benefits of gratitude on mental and emotional well-being.Tune in to learn how to unlock the power of gratitude and experience its ripple effect on your happiness.00:00 Welcome and Introduction00:08 Special Episode on Gratitude00:31 Listener Engagement and Housekeeping01:16 Question 1: What Are You Grateful For?01:42 Amy Greensmith's Unique Gratitude03:05 Jill Sirianni's Simple Joys03:34 Shannon Leyko's Family Health04:02 Haleh Shoa's Business and Life Gratitude04:50 Kate House's Season of Life05:41 Sarah Horgan's Heartfelt Moments06:46 Question 2: How Do You Practice Gratitude?06:54 Amy Green Smith's Daily Practices08:11 Jill Sirianni's Morning Reflections09:02 Shannon Leyko's Thank You Habit09:28 Haleh Shoah's Photo Memories10:19 Kate House's Family Gratitude11:16 Sarah Horgan's Intentional Pauses12:32 Final Thoughts and Personal Gratitude14:15 Thanksgiving Wishes and Conclusion****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewDon't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
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In this episode, Deanna and guest Jill Sirianni discusses how simplifying your home can have a profound impact on your financial well-being. They explore practical strategies for decluttering your space, overcoming complexity bias, and aligning your spending with your values.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Future Fans: helping little kids become BIG fans https://www.futurefans.com/
Connect with Jill Sirianni
Instagram
Jill’s Website
Frugal Friends Podcast
Buy What You Love Without Going Broke
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jill Sirianni, a licensed clinical social worker and co-host of the Frugal Friends podcast. Together, they dive into the transformative power of simplifying your home and how it can positively impact your financial decisions. Jill shares her unique insights into the connection between physical clutter and financial stress, explaining how clearing your space can reduce overwhelm, free up time, and pave the way for more intentional spending habits.
They also tackle the concept of "complexity bias" and how it can make financial decisions feel more daunting than they need to be. Jill provides actionable tips, including conducting a 90-day transaction inventory to identify spending patterns and redefine what “enough” means in your life. Whether you're looking to declutter your home, improve your financial habits, or find harmony between the two, this episode offers a holistic approach to creating a simpler, more fulfilling life.
This episode of the Wannabe Clutter Free podcast will help you discover:
The link between simplifying your home and improving your finances
What complexity bias is and how it impacts your spending decisions
How to identify your "enough" and align spending with your values
Practical steps for conducting a 90-day transaction inventory
Ways to reduce stress and create productive habits through decluttering
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Burnout Book
Connect with Amy Green Smith
Instagram
Website
The Bold-Faced Truth Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women’s leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth.
The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life.
This episode of the Wannabe Clutter Free podcast will help you discover:
Practical tools to set boundaries and say no with confidence
Strategies to break free from people-pleasing and boost self-worth
How emotional intelligence enhances personal and professional relationships
Techniques for living authentically and aligned with your values
Insights on overcoming societal pressures and fully embracing “enoughness”
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
Manage the busy holiday season with ease. In this episode, Deanna offers practical advice for setting intentions, decluttering, and managing time to avoid feeling overwhelmed. Busy moms will find actionable tips on creating holiday traditions that matter, involving kids in decluttering, and streamlining holiday prep to focus on joy and gratitude.
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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite resources
Join the Wannabe Minimalist Community on Facebook
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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As the holiday season approaches, it’s easy to feel overwhelmed by all the tasks, expectations, and to-do lists that come with it. But what if this year, you could create a holiday season filled with calm, joy, and meaningful moments? In today’s episode, we’re diving into practical, stress-reducing tips for busy moms who want to enjoy the magic of the season without the overwhelm. I’ll guide you through decluttering and organizing your space, streamlining holiday tasks, managing your time, and creating simple traditions that bring joy without added pressure. Whether you’re looking for ways to reduce holiday clutter or want to make more space for family moments, this episode is here to help you step into the holiday season with peace and intention.
5 Key Takeaways:
Set Intentions for a Meaningful Holiday: Decide what you want this season to feel like. By choosing a few top priorities, you can let go of unnecessary tasks and focus on what truly matters.
Declutter for Calm: Clear out key areas like the kitchen, entryway, and living spaces to create a welcoming and less chaotic environment. Involve your kids in decluttering their toys to make room for new items and practice giving back.
Organize Your Holiday Essentials: Set up a “holiday command center” to keep track of events, to-dos, and lists in one place, and establish a simple wrapping station to reduce last-minute stress.
Simplify Your Traditions: Review your holiday traditions and keep only the ones that bring joy. Focus on experiences over things, and create easy, memorable moments like family movie nights and neighborhood light walks.
Take Care of Yourself: Remember to build in small moments of self-care to recharge, say no to commitments that don’t align with your values, and embrace a holiday season that prioritizes peace over perfection.
Tune in for actionable advice and gentle encouragement — because this season should feel just as good for you as it does for everyone else. Let’s make this holiday one you’ll actually enjoy!
00:00 Welcome and Introduction
01:08 Setting Intentions for the Holiday Season
04:00 Decluttering Before the Holidays
12:15 Involving Kids in Decluttering
16:31 Managing and Organizing for the Holidays
19:27 Decluttering Holiday Decor
22:43 Mastering Holiday Time Management
28:11 Simplifying Holiday Traditions
31:24 Self-Care During the Holiday Season
33:42 Conclusion and Final Thoughts
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.
And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses the crucial role of grit in childhood success with award-winning author Dan Allbaugh. They explore how perseverance and effort can shape a child's development and long-term achievements. Dan shares practical tips for parents on fostering resilience and embracing challenges, highlighting why grit can be more impactful than innate talent.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Dan Allbaugh
Dan’s Website
The Gritty Kids Book Series
Gritty Kids App on iOS
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews award-winning author Dan Allbaugh about the transformative power of grit when it comes to childhood success. Dan shares insights from his book The Gritty Little Lamb, exploring how passion and perseverance can lead children to overcome challenges and thrive in various aspects of life. They discuss the importance of praising effort over outcomes, inspired by the research of Angela Duckworth, and how parents can cultivate resilience in their children through everyday experiences.
Throughout the conversation, Deanna and Dan delve into practical strategies for fostering a growth mindset, emphasizing the need for balance between protection and allowing children to face struggles. Dan offers valuable advice on modeling perseverance, celebrating small victories, and breaking tasks down to manage frustrations effectively. This episode is a must-listen for parents looking to empower their kids with the grit needed for long-term success.
This episode of the Wannabe Clutter Free podcast will help you discover:
The definition of grit and its significance in a child's development.
Practical tips for parents to instill resilience in their children.
Why focusing on effort rather than outcomes can foster a growth mindset.
How to create an environment that encourages children to embrace challenges.
Insights from Dan’s experiences and his educational resources for parents and kids.
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses how to design the life you truly want with guest Kate House. They dive into the essential habits and mindset shifts that lead to long-term success, focusing on intentional living and goal-setting. Discover practical steps to break free from feeling stuck and start creating a life aligned with your true desires.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Kate House
Instagram
Website
Live By Design Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of Wannabe Clutter Free, host Deanna Yates sits down with Kate House, host of the Live By Design Podcast and a goal-setting expert dedicated to helping women live intentionally and achieve personal growth. Kate shares her inspiring journey from feeling overwhelmed and unfulfilled to living a life of purpose, driven by mindful habits and thoughtful goal-setting.
Deanna and Kate dive deep into how small, consistent actions can lead to big changes, and why having a clear vision for your life is essential for breaking free from the cycle of overwhelm. They discuss the transformative power of mindset shifts, how to set meaningful goals that align with your values, and the role seasonal goal-setting can play in adapting to life’s changes.
This conversation is packed with practical strategies for anyone ready to take control of their life, create lasting habits, and achieve their most meaningful goals. Kate’s insights will help you shift from living by default to designing a life filled with clarity, confidence, and intention.
This episode of the Wannabe Clutter Free podcast will help you discover:
How to set intentional goals that align with your values
The importance of seasonal goal-setting and adapting to life's changes
Small, impactful habits that lead to long-term success
Strategies for overcoming perfectionism and self-doubt
How to stay motivated and focused on what truly matters
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna and guest Sarah Horgan talk about Sarah's inspiring journey from battling stage four cancer to embracing minimalism. Sarah shares how letting go of physical and emotional clutter transformed her life, offering practical tips for living with intention and reducing stress.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Sarah Horgan
Instagram
Website
Simple + Intentional Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Sarah Horgan, a working mom and kindergarten teacher from Toronto, who shares her powerful story of resilience and transformation. After being diagnosed with stage four cancer, Sarah made the life-altering decision to embrace minimalism. She opens up about how decluttering not only helped her simplify her physical space but also brought clarity and peace to her mind and heart. They dive deep into the emotional and practical aspects of letting go of perfectionism and embracing a more intentional life.
Throughout their conversation, Sarah offers valuable insights into how minimalism has empowered her to reduce stress, improve her mindset, and create a more meaningful life for herself and her family. She also shares the challenges of balancing motherhood, a career, and recovery, all while cultivating a clutter-free, intentional home. Whether you’re a busy parent, dealing with your own health challenges, or just feeling overwhelmed by clutter, this episode is packed with inspiration and actionable tips to help you live with more purpose.
This episode of the Wannabe Clutter Free podcast will help you discover:
How to embrace minimalism in the face of life’s biggest challenges
Practical tips for letting go of perfectionism and people-pleasing
The emotional benefits of decluttering your space and mind
Ways to maintain balance as a working parent while simplifying your life
Insights into Sarah’s new online community for women seeking intentional living
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
Join Deanna Yates and Shannon Leyko as they tackle decluttering and minimalism through tough conversations about what to do with sentimental items and handling unwanted gifts from family. Learn practical tips to simplify your home, manage guilt, and create space for what matters most. Tune in for expert advice on realistic minimalism!
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Code Kingdoms
Connect with Shannon Leyko
Instagram
Website
Paring Down Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of Wannabe Clutter Free, Deanna Yates sits down with Shannon Leyko, author, podcast host, and minimalist expert, to discuss the emotional challenges of decluttering, especially when sentimental items and family dynamics are involved. Shannon, a mother of three and military wife, shares her deeply personal journey of simplifying her life while balancing family, loss, and the emotional weight of possessions tied to loved ones.
Together, Shannon and Deanna tackle the tough conversations we often face with family members—whether it’s about gifts that don’t fit our needs or sentimental heirlooms we feel obligated to keep. They explore why it’s so hard to let go, the guilt many of us feel, and how we can shift our mindset to embrace minimalism with intention and grace.
Whether you’re just starting your decluttering journey or you’re already on the path to a simplified life, this episode provides practical advice and relatable stories to help you move forward. Shannon offers tips on involving kids in the decluttering process, how to handle unwanted gifts, and the importance of making space for what truly matters without feeling judged or overwhelmed.
In this episode, you’ll discover:
• Why sentimental items hold so much emotional weight and how to decide what to keep
• Practical steps to begin decluttering your home, no matter how overwhelmed you feel
• How to kindly and effectively handle family members who give clutter-causing gifts
• What to do if a family member asks about a gift you’ve decluttered
• Strategies for involving your children in the decluttering process
• How to develop a minimalist mindset that promotes long-term simplicity and peace
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo clutter into an organized collection. They share practical tips for decluttering both digital and physical photos, along with advice on preserving cherished memories for future generations. Whether you’re overwhelmed by digital images or old albums, this episode offers actionable steps to bring order to your family’s photo library and turn it into a source of joy.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Haleh Shoa
Instagram
Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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In this episode of the Wannabe Clutter Free podcast, host Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo chaos into a well-organized treasure trove of memories. Haleh, founder of Picturli, offers her expert tips on managing both digital and physical photo collections, breaking down simple, actionable steps for anyone overwhelmed by their growing library of images.
Together, they explore the emotional value of photos, common pitfalls to avoid when tackling disorganized collections, and the best ways to preserve your memories for the long haul. Whether you have thousands of digital images or boxes of old photo albums, this episode provides a roadmap to simplify your photo organization process and turn it into a source of joy, not stress.
Tune in to discover:
• Proven strategies to declutter and organize digital and physical photos
• The most common photo organizing mistakes and how to avoid them
• Essential tips for backing up and protecting your digital memories
• How to honor the emotional connections tied to your family’s photos
• Fun ways to get the whole family involved in preserving your story
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses how small, manageable steps can lead to big decluttering wins with organization expert Jessica Litman. Together, they explore the concept of micro decluttering and how busy individuals, especially moms, can tackle clutter one step at a time. Jessica shares practical tips to help listeners create a more organized, stress-free home environment.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Jessica Litman
Instagram
Website
Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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Facebook
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Podcast
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In this episode of Wannabe Clutter Free, host Deanna Yates chats with Jessica Litman, also known as The Organized Mama, about the power of micro decluttering. Jessica reveals expert strategies for taking small, manageable steps to create a clutter-free home, perfect for busy moms who want to stay organized without feeling overwhelmed.
Jessica shares her journey from teaching to becoming an organization pro, offering practical tips you can start using today. Learn how to build a decluttering plan that fits into your hectic schedule, form lasting habits, and keep your space consistently tidy—all without spending hours cleaning. This episode is packed with actionable advice to help you tackle clutter quickly and efficiently.
Tune in to discover:
• How to use micro decluttering in short bursts of time
• The best areas to declutter for fast results
• Simple habits to keep clutter away for good
• How to prioritize tasks without stress
• Tips for organizing family spaces with ease
If you’re ready to simplify your home, this conversation will give you the tools to start right now!
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, we tackle the challenge of managing holiday gift expectations by helping you navigate tough conversations with family about giving fewer physical gifts and focusing on experience-based presents instead. Learn practical strategies for setting boundaries with kindness, reducing holiday clutter, and creating meaningful memories with your kids this Christmas season.
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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite resources
Join the Wannabe Minimalist Community on Facebook
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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Are you already dreading the avalanche of toys and trinkets that Christmas brings? You’re not alone! In this episode of Wannabe Clutter Free, we're diving into how you can start prepping for a more intentional, clutter-free holiday season—right now, in September. If you’re a busy, overwhelmed mom who dreams of a calmer Christmas with fewer gifts and more meaningful moments, this episode is for you.
We’ll explore why early planning is the key to reducing holiday stress, and how to have those tricky conversations with family about cutting back on physical gifts. Learn how to gently guide grandparents, aunts, and uncles toward experience gifts or contributions to a big-ticket item without offending anyone or feeling guilty. From practical tips to conversation starters, we’ve got you covered with all the tools you need to set clear gift boundaries and create a more joyful holiday season for your family.
In this episode, you’ll discover:
Why starting your Christmas planning in September can save you stress and headaches later.
The challenge of too many gifts and how it affects your home and your sanity.
Creative ideas for experience gifts that grandparents and extended family will love giving.
Step-by-step strategies for having kind and effective conversations about gift expectations.
How to handle pushback and stay firm on your family’s holiday vision.
The benefits of reducing physical gifts: less clutter, more joy, and lasting memories.
Let’s make this Christmas the most relaxed, clutter-free, and memorable one yet! Tune in now, and take the first step toward reclaiming your holiday season.
00:00 Welcome and Introduction
02:29 Planning for Christmas Early
04:49 Challenges of Too Many Gifts
07:48 Shifting to Experience Gifts
12:54 Having Difficult Conversations About Gifts
16:38 Handling Pushback and Benefits of Less Clutter
20:25 Conclusion and Next Episode Preview
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
Habit hack your days to get the life you want. That’s what Deanna discusses with Emily Nichols in this episode. They explore practical strategies for habit formation, focusing on how small, consistent changes can lead to significant improvements in health, home, and overall well-being. Emily shares her expert insights on maintaining flexibility and consistency, making it easier for busy women to adopt lasting habits.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Emily Nichols
Instagram
Website
Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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Ready to transform your cluttered home and chaotic routines into a space of calm and control? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Emily Nichols, the dynamic host of the 'Habit Hack Your Health' podcast, to unlock the secrets of habit formation. Together, they explore how tiny, intentional changes can spark powerful transformations in every corner of your life.
Emily opens up about her personal journey to discovering the life-changing impact of habits and shares actionable tips tailored specifically for busy women. From boosting your health and decluttering your home to finding more balance in your daily grind, Emily’s strategies are designed to be practical and doable, no matter your schedule.
Deanna and Emily dive into the art of building habits that stick, discussing the role of flexibility, consistency, and the power of habit loops. Learn how to track your progress, celebrate the small wins, and adapt your routines to fit the ebb and flow of life. Packed with real-life anecdotes and expert insights, this episode is your go-to guide for habit hacking your way to a more organized, peaceful, and fulfilling life. Don't miss this chance to take control of your habits and make meaningful changes that last!
This episode of the Wannabe Clutter Free podcast will help you discover:
How to integrate habits seamlessly into your daily routine.
The significance of habit loops and how to use them effectively.
Practical tips for maintaining consistency amidst life's chaos.
The benefits of habit tracking and how it can enhance your progress.
Strategies for adapting habits to different life seasons for sustainable success.
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this special episode of the Wannabe Clutter Free podcast, host Deanna Yates switches roles and steps into the guest seat on the Minimalist Moms podcast with Diane Boden. Deanna shares her unique bite-sized approach to decluttering, perfect for busy moms feeling overwhelmed by the idea of organizing their homes.
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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite resources
Join the Wannabe Minimalist Community on Facebook
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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From creating small, manageable steps like dedicating a spot for your keys to inviting friends over to help tackle clutter over coffee, Deanna offers practical and actionable tips that make decluttering feel achievable. Plus, she reveals a fresh tip that even Diane's audience of nearly 400 episodes hadn’t heard before!
Tune in to discover how decluttering can unlock unexpected freedom and improve both your physical and mental wellness. Deanna delves into the benefits of mindful minimalism, emphasizing the importance of starting small to create a calm and peaceful home environment. Whether you're new to decluttering or looking for fresh motivation, this episode is packed with insights and encouragement to help you embrace a more intentional and organized lifestyle. Don't miss this inspiring conversation—subscribe to Wannabe Clutter Free and join our community of moms striving for a simpler, more peaceful life!
00:00 Introduction and Episode Overview
00:09 Guest Appearance on Minimalist Moms Podcast
01:45 Personal Journey into Minimalism
04:01 Minimalism in Relationships
05:41 The Power of Bite-Size Changes
07:04 Practical Decluttering Tips
10:16 Decluttering with Friends
16:10 Decluttering Tips and Tricks
17:23 Practical Benefits of Minimalism
17:37 Physical Health and Minimalism
20:49 Mental Health and Minimalism
23:38 Managing Energy and Taking Breaks
25:37 Struggles with Minimalism
27:27 Encouragement and Final Thoughts
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In episode 220 of the 'Wannabe Clutter Free' podcast, host Deanna Yates talks with Brad Nelson, founder of Debt Free Dad, about financial decluttering. They discuss strategies to get out of debt, manage finances better, and avoid living paycheck to paycheck so you can stop feeling paralyzed and start feeling stress-free when it comes to your money.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Brad Nelson
Instagram
Website
Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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Facebook
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Podcast
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Join host Deanna Yates in episode 220 of the Wannabe Clutter Free podcast as she chats with Brad Nelson, the founder of Debt Free Dad, about how to declutter your finances, manage debt, and stop living paycheck to paycheck.
Brad shares invaluable tips on financial planning, budgeting, and saving for big expenses like back-to-school shopping and the holidays. Discover the connection between clutter and financial habits, and learn practical steps to tackle financial stress. Whether you’re struggling or just looking for better ways to manage your money, this episode has something for everyone.
Don't miss Brad’s insights on motivating yourself and creating a stress-free financial life. Tune in for all the details and helpful advice to set you on the path to financial freedom!
This episode of the Wannabe Clutter Free podcast will help you discover:
The most common financial habits that lead people into debt
Encouragement for how to stay on budget when life is overwhelming
Essential financial habits you can adopt today for a stress-free financial life
How to budget for large expenses like back to school or holiday shopping
Simple saving strategies that are so easy you’ll wonder why you didn’t start sooner
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses the art of Feng Shui with experts Anjie Cho and Laura Morris. They reveal powerful secrets to creating a peaceful, balanced home through mindful design and intentional organization. Learn practical tips to declutter, enhance energy flow, and transform your space into a harmonious sanctuary.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Anjie Cho & Laura Morris
Instagram
Website
Podcast
Order their book - Mindful Living
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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Facebook
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Podcast
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In this episode of the Wannabe Clutter Free podcast, host Deanna Yates interviews Feng Shui experts Anjie Cho and Laura Morris. Together, they explore how the ancient art of Feng Shui can be applied to modern living, offering practical tips and insightful advice to help you create a peaceful, balanced home environment. Anjie and Laura share their journey into Feng Shui, the importance of mindful design, and how intentional living can transform not only your space but also your overall well-being.
Throughout the conversation, Anjie and Laura delve into key Feng Shui principles, such as the Bagua map, and explain how small changes—like clearing the path to your bed or incorporating the color green—can have a significant impact on your home’s energy flow. Whether you're a seasoned Feng Shui practitioner or new to the concept, this episode provides actionable steps to declutter, organize, and bring harmony into your living space, while also encouraging mindfulness and intention in every aspect of your life.
This episode of the Wannabe Clutter Free podcast will help you discover:
How Feng Shui principles can create balance and harmony in your home.
The significance of the front door for your energy and how to optimize it.
Practical tips for decluttering and enhancing flow in your living space.
The power of the Bagua map in organizing your home with intention.
Mindful rituals and small adjustments that can transform your home and life.
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses strategies to overcome procrastination with Risa Williams, a clinical psychotherapist and productivity coach. Risa shares actionable tips from her latest book, 'The Procrastination Playbook,' and explores both visible and sneaky forms of procrastination. Tune in to learn how breaking tasks into manageable steps and leveraging positive self-talk can transform your productivity.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with Risa Williams
Instagram
Website
The Motivational mindset Podcast
Pre-order her book about overcoming procrastination
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Risa Williams, a clinical psychotherapist and productivity coach, about effective strategies for overcoming procrastination. Risa, the author of 'The Procrastination Playbook,' delves into the root causes of procrastination and shares practical advice for breaking the cycle. From understanding visible vs. sneaky procrastination to implementing actionable steps, Risa provides valuable insights to help listeners take control of their time and productivity.
Join Deanna and Risa as they explore how to identify personal procrastination patterns and leverage positive self-talk and accountability to stay on track. Whether you’re struggling with procrastination in your personal or professional life, this episode offers a wealth of strategies to help you move from delay to action and boost your productivity.
This episode of the Wannabe Clutter Free podcast will help you discover:
Effective techniques to identify and address visible and sneaky procrastination.
Practical steps for breaking tasks into manageable chunks.
How to use positive self-talk to combat procrastination.
The role of accountability in maintaining productivity.
Insights from Risa Williams’ latest book, 'The Procrastination Playbook.'
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
****************
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. -
In this episode, Deanna discusses overcoming mom guilt and decluttering with JoAnn Crohn from No Guilt Mom. They delve into practical strategies for balancing self-care and parenting, sharing insights on how to create a happier, more organized home. Tune in to discover how to live your best mom life without the guilt.
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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Dr. Christine Neff (mentioned by JoAnn)
The Myth of Normal
Connect with JoAnn Crohn
Instagram
Website
No Guilt Mom Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews JoAnn Crohn, founder of No Guilt Mom and a parenting educator and life coach. JoAnn shares her journey from dealing with mom guilt to becoming a role model for mothers everywhere. They dive into the emotional challenges that moms face, particularly when it comes to decluttering their homes and lives. JoAnn provides practical tips on how to balance self-care with parenting duties, manage emotions, and communicate effectively with family members.
Deanna and JoAnn also explore the importance of self-compassion and how it can help mothers overcome feelings of guilt. They discuss strategies for helping children let go of items they no longer need and the benefits of taking photos of cherished items as a way to preserve memories without the physical clutter. This episode is packed with valuable insights and actionable advice to help moms lead a more organized, fulfilling, and guilt-free life.
This episode of the Wannabe Clutter Free podcast will help you discover:
Practical strategies for balancing self-care and parenting
Tips for overcoming mom guilt and becoming a role model for your family
Techniques for decluttering both personal and children's items
The importance of self-compassion in managing guilt
Effective communication methods for fostering empathy and understanding in parenting relationships
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. - Show more
