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The episode about dysregulated nervous system with Lauren Starnes
Internal Family Systems Episode
Unlock the secrets of your past and discover how the trauma of your ancestors might be affecting your life today. Join us as we explore the intriguing world of intergenerational trauma, where the echoes of wars, slavery, and familial struggles ripple through time, impacting beliefs, behaviors, and even health. Learn how these deep-rooted experiences get etched into our DNA and what science has to say about the mysterious link between trauma and gene expression.
In this enlightening episode, we tackle the concept of trauma inheritance, focusing on how epigenetics plays a pivotal role in transmitting trauma from one generation to the next. With gripping narratives from Holocaust survivors and the descendants of enslaved people, we unravel how these inherited fears manifest as hypervigilance and emotional unavailability. But fear not, for we also shed light on the paths to healing, offering insights into how therapy and self-awareness can dismantle these cycles, ensuring a brighter future for generations to come.
Our journey doesn't stop with science and psychology; we delve into the realm of spirituality to explore the transformative power of embracing one’s identity. Through the metaphor of the sea parting to pave a path to freedom, we celebrate the journey from fear to freedom. Join us as we affirm the liberating realization of being a cherished "child of God," grounding ourselves in love and acceptance, and paving the way for a fear-free future. This episode promises not just understanding but also hope and healing.
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"No Longer Slaves (Live)" by Bethel Music (6:13)
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Counseling Resources:
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Florida Disaster Mental Health Resources
Discover the transformative power of resilience as we navigate the complex landscape of traumatic stress following the fierce hurricanes Helene and Milton in October 2024. What if you could turn overwhelming stress into a catalyst for growth? Join us as we promise practical insights and strategies to equip you with the tools needed to manage the profound mental and physical health impacts disasters leave in their wake.
Explore the intricate ways in which stress manifests, from heightened anxiety and sleep disturbances to more severe conditions like PTSD. We unravel the signs that often go unnoticed, emphasizing the importance of recognizing these early indicators to prevent long-term health issues. Offering more than just theory, we introduce actionable strategies and resources like BetterHelp to support those without immediate access to professional care. By acknowledging these challenges, we position ourselves to better understand and address the cognitive hurdles that can arise during such trying times.
Finally, find solace in stories of hope and resilience, underpinning the belief in a higher plan that offers comfort amidst chaos. We highlight the significance of building routines and practicing self-care, from mindfulness and journaling to engaging in fulfilling volunteer work. Through faith and community, there's renewed strength to face uncertainty, reminding us that even in darkness, there are paths to healing and renewed purpose.
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FacebookAs Hurricane Milton approaches Florida Amy Watson is faithfully trusting in the Lord and His will while preparing to hunker down until the storm passes.
Even during this time she always has you, her listeners in her heart and mind and recognizes that during these uncertain times we all need a little extra hope and comfort.
Join Amy as we combine two Wednesdays With Watson episodes that put the focus on the Lord during times of trouble.
The first is from Season 5 Summer in Psalms. The episode is called Exploring God's Faithfulness in Times of Trouble. Click HERE to listen to the full episode.
We have also included an episode from Season 3, Spaces, Places, and Aces. The episode is called Protecting Your Peace In A World That Is Not Peaceful. Click HERE to listen to this episode.
Navigating the stormy seas of life can leave us feeling adrift and uncertain, especially after the devastation brought by hurricanes Helene and Milton to the Southeast and Florida. Our episode invites you to explore how faith and the comforting words of the Psalms, alongside David Crowder's heartfelt music, can act as anchors during such tumultuous times. We reflect on the vital reminder that even when our spirits feel crushed, there is solace in knowing that God stands close to those who are hurting.
As the world grapples with civil unrest and its ripple effects on our mental well-being, particularly for those with PTSD or empathy overload, maintaining personal peace can seem like an insurmountable task. Drawing on insights from John Eldredge's "Take Your Life Back," we discuss practical strategies to reclaim serenity in the midst of global chaos. By reducing screen time and practicing benevolent attachment, we can learn to release burdens that aren't ours to carry. Faith and prayer emerge as powerful tools, helping us find strength and comfort in reclaiming our peace, an essential step for living a balanced life in turbulent times.
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"Every Hour" by Josh Baldwin used by permission
Wednesdays With Watson-Season 7Wednesdays With Watson Wednesdays With Watson
"Every Hour" by Josh Baldwin (4:19)
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Have you ever felt overwhelmed by the state of the world, finding it difficult to maintain hope and peace? Join us on the season premiere of Wednesdays with Watson as we explore how to navigate these tumultuous times with faith and resilience. In our first chapter, we confront the pervasive sense of hopelessness and anxiety fueled by global and national crises. We emphasize that true hope doesn't come from political leaders or legislation but from the power of God working through our hearts. By reflecting on biblical wisdom, we find strength and learn how to maintain mental health amidst the chaos.
In the second chapter, we delve into the importance of trusting in God rather than earthly rulers or circumstances. Discover how biblical stories of resilience and divine protection can guide us through today's anxieties and fears. We highlight Philippians 4, providing practical advice on focusing on what is true, honest, just, pure, lovely, and praiseworthy. This approach helps us to maintain our mental well-being and fulfill our mission to spread the gospel. We also explore how spiritual practices and scripture can anchor us in faith, offering a beacon of hope even in the darkest times.
Finally, we shift our focus to the significance of community, church, and counseling in maintaining peace and faith. Personal anecdotes illustrate how letting faith and community support provide hope and stability is crucial. We offer practical steps for navigating the turmoil, such as controlling news consumption and avoiding stressful discussions about elections. Ending on a powerful note of transformative grace, we remind ourselves that we are called to live a renewed life, made for more than the chaos surrounding us. Join us for this poignant episode as we find hope and resilience together.
Song "Made For More" used by permission
Made For More (Live)" by Josh Baldwin (6:12)Podcaster
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September 23, 2024
Includes the use of a sound recording in an audiovisual or audio-only podcast on any podcasting platform (Spotify, Apple Podcast, Google Podcast, Libsyn, etc.) Each license includes a perpetual right to stream or display the project in its final form within the specified media and territories unless otherwise stated in Section 1 of this agreement. Includes online paid advertising (i.e., where media is paid to promote your project) up to $25,000 per video. DOES NOT INCLUDE BROADCAST MEDIA, VOD or OTT.
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What if breaking the cycle of trauma could change not just your life but the lives of future generations? Join us on this profound journey as we kick off season seven of Wednesdays with Watson, marking four years of commitment to confronting trauma and supporting those affected. We celebrate our achievements, including over 130 episodes that have made a tangible difference, from aiding families impacted by domestic violence to providing scholarships for counseling. This season pays tribute to the wisdom of Mama Bootsy and underscores God's unwavering faithfulness in our darkest times. I also share my quest for a doctorate to deepen our impact and introduce you to the courageous cycle breakers determined to end the cycle of trauma.
Dive into the harrowing reality of trauma's prevalence and its long-term impact on mental health. We'll discuss the gut-wrenching statistics and personal stories of child abuse, domestic violence, and sexual assault, shedding light on the underreporting of abuse, especially among men, and the crippling role of shame. Discover the alarming correlation between early trauma and later substance abuse, and learn why comprehensive support systems are crucial for healing. Through diverse perspectives, including voices from the LGBTQ+ community, we aim to foster understanding, hope, and healing for all. And as always, we reflect on the continuous need for divine support, celebrating God's steadfast presence as our fortress and comforter in times of need.
"Every Hour" by Josh Baldwin used by permission
Wednesdays With Watson-Season 7 TrailerWednesdays With Watson Wednesdays With Watson
"Every Hour" by Josh Baldwin (4:19)
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As I stood on the cusp of turning 50, I found myself reflecting on the rich tapestry of experiences, triumphs, and struggles that have shaped my life. Join me as I recount the monumental celebration of my 50th birthday, aptly named my "Super Jubilee." We revisit heartfelt memories shared by five influential people from each decade of my life, exploring the profound themes of liberation, freedom, and rest that have steered my journey through 2022. Embrace with me the power of intentional celebrations and the importance of valuing oneself at every milestone.
This year has been nothing short of transformative, filled with radical resets and profound forgiveness. After stepping away from a long-standing career in business, I took a leap of faith into vocational ministry, trusting in divine provision. Together, we’ll navigate the painful memories of childhood abuse and the heartbreak of abandoning my dream of becoming a doctor following my mother's death. Inspired by Revelation 21:5, I share how embracing forgiveness and releasing past pain has paved the way for new beginnings and a renewed sense of purpose.
Moreover, we delve into the significance of holy rest and the pursuit of one's dreams. My year-long sabbatical was a time of deep reflection, leading to a career shift towards mental health care. Now as a behavioral health technician, I guide patients through their darkest moments, finding clarity and healing. This episode culminates in an exciting announcement of our upcoming series, "Trauma and You," where we’ll explore generational trauma from the Silent Generation to Gen Z. Join me in this intimate and transformative journey, as we seek scandalous freedom and embrace the grace of new beginnings.You ARE:
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This is Pt 2 of my conversation with Crissy as we step back into the early days of PTSD diagnosis. Pt 1: on Apple Podcast or Here
Ever wondered how to navigate the complexities of PTSD and domestic violence? Join us in this special summer hiatus of the Wednesdays with Watson podcast as we revisit some of our most impactful episodes from the inaugural season. Over the next two months, I'll share my journey of healing, highlighting the immense role my church, community, counseling, and faith have played in my transformation over the past four and a half years. Additionally, Crissy, a returning guest, offers her heartfelt insights and challenges as a caregiver for someone with PTSD, providing a beacon of hope and understanding for others in similar situations.
Together, Crissy and I dive deep into the power of support systems, the critical importance of safe spaces, and the necessity of grace and forgiveness in the healing process. We confront the tough realities of dealing with trauma and PTSD, including the unintended side effects like dishonesty. Our candid discussions aim to illustrate that with judgment-free support and a strong community, individuals can rise above their past behaviors and realize their true potential. Crissy's bravery in sharing her story, despite being shy and introverted, serves as a testament to the transformative power of honest communication and mutual understanding.
As we navigate the intense feelings of shame and the challenges of sharing personal stories publicly, our reflections emphasize the importance of fighting against hopelessness with faith and the belief that healing is achievable. The episodes also explore the need for reframing questions to foster safe environments for trust and vulnerability. As we prepare for exciting new content and format changes in September, this hiatus is an invitation to revisit these pivotal episodes and witness the unwavering faithfulness that has guided our journey. Join us as we offer hope, validation, and a reminder that you are seen, known, heard, loved, and valued.
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How do you unjumble memories when PTSD has scrambled them? In this special re-release of our first-ever Wednesdays with Watson episode, we revisit the profound conversation with Chrissy, an essential figure in my journey. Together, we unravel the significance of having a "memory keeper" and the transformative power of Psalm 91 during our most challenging times. Expect an enlightening dive into the science behind PTSD, with practical insights into the roles of the hippocampus and amygdala in memory processing. Trust us, this is not just an episode; it's a lifeline for anyone grappling with trauma.
From navigating the minefield of emotional triggers to understanding the complexities of C-PTSD, we leave no stone unturned. Chrissy and I share our raw, unfiltered experiences, emphasizing the importance of community, faith, and the unwavering support of loved ones. We also discuss the silent battles that many face, the necessity of open dialogue, and the critical role of supportive friendships in the healing process. Our shared stories highlight the invaluable lessons of patience, love, and grace, even in moments of intense conflict and vulnerability.
As we prepare for new content and formats this September, we invite both new listeners and long-time followers to revisit these impactful episodes. This journey through our podcast’s first season stands as a testament to God's faithfulness and the transformative power of friendship and faith. Whether you're seeking understanding, hope, or simply a relatable story, this episode offers a heartfelt exploration of trauma, healing, and the enduring relevance of being seen, heard, and valued. Join us in this reflective pause, and prepare to be moved by stories that remind us all of our intrinsic worth and the incredible power of community.
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JJ Heller's What Love Really Means Used By Permission (See License)
WERE you there in 2020 when we started? These combined throw-back episodes is full of cliffhangers you don't have to wait or listen to another episode, all praise to the Star of the story, wow the growth of the podcast and personal healing, thank you Jesus!
What if the journey to healing trauma could be mapped through faith and community? The latest episode of Wednesdays with Watson explores the transformative power of these two pillars. Reflecting on my personal experiences with PTSD, I share how an unexpected diagnosis and the unwavering support of my church created a foundation for my recovery. We’ll revisit earlier episodes from our inaugural season, "PTSD, Jesus, and Me," during our upcoming hiatus, highlighting the profound impact of community and counseling.
As I work on my dissertation proposal for a doctorate in educational psychology, we dive deeper into the importance of supportive communities in battling trauma. Through stories of receiving a PTSD diagnosis, the role of trauma-informed therapy, and the physical impacts of trauma on the brain, I aim to provide comfort and understanding. We discuss pivotal moments that illustrate how trauma manifests in daily life and the need to remove mental health stigmas. By sharing personal anecdotes alongside biblical references, we examine the universal nature of trauma and the significance of safe spaces.
Faith, community, and the fight for self-acceptance are central to our conversations. From recounting the detachment experienced during trauma to finding solace in the Bible, we explore the shared human struggle for worthiness and the importance of compassionate connections. This episode serves as a heartfelt prayer for anyone experiencing similar pain, reminding them that they are not alone. Through the lens of my own recovery journey, I hope to inspire listeners to seek and find the support they need, knowing that healing is always within reach.
License for "What Love Really Means"
April 22, 2024The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows:
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Wednesdays with WatsonHosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects.
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What if understanding trauma as a part of life could transform your healing journey? Join us on this heartfelt episode of Wednesdays with Watson as we travel to Oak Hill Baptist Church in Waycross, Georgia, and delve into the profound impact of trauma, faith, and community. I share my personal testimony of overcoming immense challenges to deliver a message that everyone is seen, known, heard, loved, and valued by God. You'll hear about my own journey, from identifying myself through my traumas to discovering my true identity as a child of God, and learn how the church can be a pivotal support system in this process.
We take you deep into the spiritual and emotional experiences of finding faith in the darkest of times. Drawing from scripture and personal battles with a violent marriage and addiction, we emphasize the essential role of divine wisdom and a compassionate church community in overcoming trauma. Discover the scriptural insights and personal stories that illustrate the power of faith and community support in personal recovery and healing. You won't want to miss the compelling account of how church involvement can make a critical difference in navigating through life's most painful moments.
Finally, hear the inspiring story of a young girl who found refuge in her church community while enduring severe abuse and adversity. From childhood trauma to addiction and abusive relationships, her journey underscores the transformative power of community, counseling, and faith. Reflect on the importance of seeing God's work in our lives and seeking healing through faith as we transition into our "Summer in Psalms" series. This episode reminds us all of the sovereignty of God in providing rest and healing and encourages listeners to find solace in the Psalms during challenging times. Join us as we seek to inspire and offer hope through these powerful testimonies and scriptural reflections.
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Contact Lauren Starnes-When The Body Talks
Have you ever felt overwhelmed by life’s challenges, unsure of how to cope? Today, I take you through my personal journey with Post-Traumatic Stress Disorder (PTSD), sharing the relief and validation that came with understanding my diagnosis. We'll explore the critical importance of seeking professional help, navigating through the historical context of PTSD in the Diagnostic Statistical Manual for Mental Disorders (DSM), and understanding how trauma uniquely impacts each individual.
Join me as I recount my experiences living with PTSD, including memory lapses, hypervigilance, and sleep disturbances. These symptoms profoundly affected my everyday life, but therapy, medication, and support programs like Lauren Starnes' "When the Body Talks" played crucial roles in my path to better mental health. This episode aims to shed light on the complex interplay between trauma and the mind, emphasizing the need for consistent care and professional evaluation.
In our concluding discussions, we focus on the healing journey, exploring effective treatments such as EMDR, cognitive behavior therapy, and complementary therapies like mindfulness and yoga. Reflecting on the biblical story of the man at the pool of Bethesda, I encourage you to ask yourself if you truly want to heal and take those necessary steps toward well-being. Embrace the beauty in everyday moments, create lasting memories, and recognize the everyday miracles that affirm your worth and presence.
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"Look For Miracles" by JJ Heller (3:29)
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June 14, 2024Amy Watson
This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("Musicbed" or "Licensor"), a Texas limited liability company with its principal office located in Tarrant County, Texas, for the purpose of Licensee's use of certain rights in and to musical compositions and sound recordings (termed "Recordings" hereafter). By downloading Recordings from our website, you agree to conduct this transaction electronically and you agree to be bound by the terms of this Agreement in respect to those Recordings. If you do not accept or agree with these terms, do not download Recordings.
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How do you navigate the emotional labyrinth of foster parenting during a global pandemic? Join us for a special episode featuring Laney Gibney and her husband, Matt, as they unfold their inspiring journey into the world of fostering. Drawing from Laney's deep roots in social work and her personal experiences within the foster care system, this episode offers a raw and heartfelt look at the realities of becoming trauma-informed caregivers. From the initial decision to foster to the unexpected arrival of two young girls, Laney and Matt's story is a testament to the power of love, patience, and unwavering dedication.
Laney and Matt share the profound challenges and rewards they encountered while creating a safe and nurturing environment for children with traumatic backgrounds. We explore their experiences during the pandemic, the behavioral challenges they faced, and the critical role of trauma-informed care. Their narrative sheds light on how unconditional love and patience can transform not only the lives of foster children but also of foster parents themselves. The couple’s journey underscores the importance of specialized trauma training, maintaining a calm presence, and the healing power of play and art therapy.
As we delve deeper into the emotional complexities of fostering, Laney offers invaluable insights into the necessity of community support and practical ways to assist foster families. From personal anecdotes of unexpected blessings to the significance of self-care and grace, this episode is a treasure trove of wisdom for current and prospective foster parents. Tune in to grasp the profound impact of fostering personal growth and be inspired by the resilience and dedication required to uplift and support children in need.
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License for "What Love Really Means"
April 22, 2024The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows:
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What Love Really Means
JJ Heller
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Wednesdays with WatsonHosted by Amy Watson, a passionate
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Have you ever wondered how to carry Christ's love into the challenging spaces where trauma resides? Dr. Catherine Jackson, known affectionately as Dr. J, graces our podcast with her deep understanding of neuropsychology and trauma-informed therapy. As we walk through Mental Health Awareness Month, we peel back the layers of trauma's impact on our church communities and the crucial role of creating safe, healing environments.
This episode is a heartfelt exploration of the ways we, as a church body, can better recognize and respond to the pain beneath the surface. From the importance of simple gestures like a cup of coffee invitation to the transformative power of patient listening, we discuss the balance between sharing and oversharing within our faith communities. We also delve into the significance of trauma response, especially in women's ministries, and how leadership can navigate these sensitive realms with compassion and grace.
As we wrap things up, we contemplate how mental health support teams could revolutionize care within the church, mirroring the compassion Jesus exemplified. We also prepare for our next meaningful conversation with Lainey Gibney on trauma-informed foster parenting. Join us for this rich dialogue that promises to empower you with wisdom and empathy, ensuring that everyone feels seen, known, heard, loved, and valued – because that's exactly what Jesus would do.
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Ever wondered why your body seems to have a mind of its own, especially after experiencing trauma? Join me as I sit down with Lauren Starnes, a compassionate physician's assistant in psychiatric medicine, to uncover the vital interplay between our physical sensations and mental health. In a revealing conversation, we tackle the often-overlooked language of the body post-trauma, discussing how tuning into these messages not only enhances self-awareness but can also be a matter of survival.
Navigating the intricate paths of self-care, we shatter misconceptions and resonate on the topic's true meaning, especially within religious contexts. I open up about my personal battles living in survival mode and the liberating shift towards balance and intuitive eating, which Lauren affirms with her profound expertise. Together, we emphasize the necessity of hydration, the restful sanctuary of sleep, and even the surprising significance of neck exercises as tools in the healing arsenal. As we lay bare our stories, the episode becomes a testament to the transformative power of embracing a holistic approach to recovery.
As the episode comes to a close, we highlight the importance of community and faith in the healing process. I share my gratitude for the support received during my own journey and preview an earnest dialogue with Dr. Katherine Jackson on the societal stigmas around suicide, promising to be another candid chapter in this ongoing conversation. Whether it's through tears that cleanse or the daily commitment to listen to what our bodies are yearning to convey, this episode serves as an empowering reminder of our capacity for growth and the compassion we all deserve on our path to well-being.You ARE:
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Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Together, we unveil the intricate patterns of loss and abuse, but more prominently, the redemptive power of the gospel that has been my beacon of hope. The steadfast figures who've anchored me in trust and the scriptures that have been my compass through the darkest storms are shared with immense gratitude.
The voices from my church community resonate throughout our conversation, highlighting the male figures who, against the backdrop of my traumatic experiences, helped me to rebuild trust brick by brick. We recount the moments of betrayal and the resilience forged in the sanctuary of faith, as well as the guiding light of educators like Mama Gallen who propelled me toward academic peaks I never dreamed reachable. The narrative thread weaves through poignant memories, transformative relationships, and the sanctuary of scripture, demonstrating the relentless pursuit of healing and the embrace of a community that reflects Christ's love.
As the sails are set towards a horizon of trauma-informed education, we celebrate the milestones reached and the journey ahead. Gratitude overflows for the listeners, supporters, and friends who have accompanied me on this four-year odyssey, and for the new chapter that beckons with the promise of a doctorate focused on the intersection of faith and healing. This episode not only honors the voyage thus far but also sets course for the opportunities that await to spread hope and to continue fostering connections through storytelling. Join us, as each chapter unveils a part of my heart and the unwavering commitment to helping others find their way to healing.
License for "What Love Really Means"
April 22, 2024The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows:
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What Love Really Means
JJ Heller
3:56
Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast
Worldwide
Wednesdays with WatsonHosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects.
Wednesdays with Watson $59.00
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Navigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. We unravel the threads of trauma and triumph, from the depths of miscarriage to the complexities of raising children with special needs, all while embracing the beauty of Psalm 34 as our anchor in the storm.
Our conversation is a tapestry woven with the delicate fibers of mental health, faith, and the indomitable human spirit. It's a heart-to-heart that transcends the spoken word, offering an intimate glimpse into the silent battles fought within the confines of the mind and the unyielding hope that guides us through. Rachel's story is a testament to the miraculous marriage of faith and friendship, and together, we dissect the notion of positive thinking as not just a mental exercise but a deliberate act of trust in God's omnipresent guidance.
As the night yields to dawn, we depart with a chorus of encouragement for every soul tuned in. Rachel's forthcoming novel, "Walking on Hidden Wings," stands as a symbol of hope, a reminder that the narrative of our lives continues to unfold in the most unexpected of ways. Through our candid exchange, we extend a heartfelt invitation to you—our fellow journeyers—to join us in celebrating the joy and faithfulness that abound, even when the path ahead is cloaked in shadows.You ARE:
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When Takiya La'Shaune stepped into the studio, her presence brought forth an aura of strength shaped by her own brush with childhood trauma. Our conversation, set against the backdrop of April's significance for Child Abuse and Autism Awareness, becomes a sanctuary where faith and healing intertwine. Takiya, with her podcast 'Behind the Smile', joins us in uncovering the resilience that faith can foster, even as life throws its cruelest curveballs. We marvel at the courage of our guests who share their heart-wrenching yet inspiring stories of maintaining faith amidst life's storms, demonstrating the profound comfort and transformation that can arise from a steadfast belief in something greater.
The power of faith often shines brightest against the darkness of adversity, and that's what our guests' narratives illuminate—each a beacon guiding us through forgiveness, acceptance, and the arduous path to recovery. From a mother's relentless hope during her daughter's mental health crisis to a miraculous turn of events following a devastating car accident, these stories are not just spoken; they are lived testaments to faith's enduring presence. They remind us that faith, in its essence, is not merely a concept but a living, breathing force that accompanies us through our most challenging trials, offering solace and a sense of divine companionship.
As your host, I, too, share my personal encounter with faith as I faced my son's life-threatening accident—a moment where time stood still, and everything hinged on the power of prayer and trust in the unseen. This episode culminates with an outpouring of love and value to you, Takiyah, and all our listeners, inviting you to find solace in your beliefs. Whether your journey is marked by trauma or the search for meaning, let the stories shared here be a source of strength and a reminder that you are never alone on this winding road.You ARE:
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Healing from the invisible wounds of childhood trauma is a journey many embark on, but few speak about with such candor and depth as we do on our podcast. Anchored by the emotionally resonant words of Antoine Fisher's poetry, our latest episode explores the profound effects of early adversities and the resilient spirit that can emerge in the face of such challenges. Drawing from my learnings in a recent class on adolescent and child psychology, I weave a narrative of hope and potential for recovery, inviting listeners to understand the complexities of trauma through a lens of compassion and knowledge.
As we navigate the terrain of a child's psyche, we confront the developmental repercussions of trauma and its insidious ability to mold behaviors and relationships. The episode takes an earnest look at the significance of attachment styles rooted in the pioneering theories of John Bowlby and Mary Ainsworth, uncovering the lasting impact of our formative bonds. Such discussions are not just academic; they serve as a beacon for those striving to comprehend their own life stories or seeking to support the vulnerable young souls around them.
Concluding with a soul-stirring chapter on faith and hope, I reach out to listeners with reassurances of intrinsic worth and the promise of unwavering love. Sharing my own tales of survival and the life-affirming presence of Jesus, I aim to embolden you to find solace and strength within your own narrative. As we press pause on the conversation, remember that the threads of support and understanding are ever-present, ready to be picked up and woven into a tapestry of healing when we return. Join us as we continue to share heartfelt dialogues that shine light into the overlooked corners of our lives.You ARE:
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When the chorus of "Jesus Loves Me" becomes more than a hymn—when it becomes a lifeline—we're reminded of the profound impact faith can have, especially when faced with life's harshest realities. Our guest, Tina Ivy, bears witness to this truth, opening up about the intersection of faith and trauma with a candidness that is both harrowing and hopeful. Her narrative, marked by childhood abuse and a complex journey towards healing, challenges us to consider the ways in which we cling to faith in moments when the world seems to forsake us.
As we navigate through Tina's experiences, from the abusive shadows of her past to the sanctuary of her foster family's church, we are privy to an intimate exploration of the human spirit. Her story unfolds, revealing how deeply personal trauma can warp our self-perception and the paths we take to cope. Yet, the undercurrent of hope, embodied in her constant return to the belief in a loving God, offers a beacon of light for anyone who has felt lost in the darkness. Tina's testament is not just one of resilience, but also of the incredible capacity for faith to guide us toward redemption and self-discovery.
Our conversation culminates in a poignant reflection on forgiveness, the embracing of faith by those we least expect, and the unwavering conviction that we are all unconditionally loved by God. Tina's reconciliation with her father and the transformative nature of her faith remind us that even in the depths of despair, there is potential for profound change. Her story, chronicled in "Better Than I Should Be," serves not only as an inspiration but as an invitation—to find solace in faith, to seek understanding, and to remember that no matter our past, we are seen, known, heard, and valued.You ARE:
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FORGIVING AN ABUSER, Amy's PERSONAL STORY
As Valentine's Day approaches, our hearts and minds often turn to love—but what about when love intertwines with fear and trauma? In a deeply moving narrative, I open up about the complex emotions that came flooding back with the death of John, my ex-husband, alongside reflections on the divine, steadfast love detailed in 1 Corinthians 13. This isn't just a conversation about the sentimental; it's a profound exploration into how love can be transformative, casting out fear and shining light into the darkest corners of our experiences. You're invited into an intimate space where we grapple with the reality that we are perfectly loved by God, and how this perfect love can act as a beacon of hope, even as we navigate the aftermath of trauma.
This episode is particularly resonant for anyone who has faced the deep pain of domestic abuse. I recount my personal journey of surviving and escaping a violent marriage, and the conflicting emotions of relief and sorrow that surfaced after my abuser's passing. Through this lens, we examine the challenge of unconditional love and forgiveness. How does one reconcile love for a person who has caused deep pain with the Christian commandment to love unconditionally? As we continue our series on faith and trauma, you'll find encouragement to lean into the sustaining power of faith and the importance of community support in our healing processes. This Valentine's Day, join us for a conversation that goes beyond the surface, offering a path towards peace and resilience through the perfect love of Jesus.You ARE:
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