Episodes
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Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy.
To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channel
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move.
For more information about Josh Pais and his committed impulse work click here: https://committedimpulse.com/
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Missing episodes?
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David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We talk navigating life after loss, staying connected to the person who’s gone, and the challenges of living fully in the present.
For more info on Happy Jack follow @Happyjackworld and @happyjackentertainment
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Kayley, a freelance writer and audio producer joins to dive into the struggles of creative life—from battling rejection and imposter syndrome to overcoming the fear that paralyzes action. Lauren LoGrasso, host of Unleash Your Inner Creative, joins as our Expert of the Day to weigh in on how to build structure, find confidence, and give yourself grace as you navigate the artistic hustle.
Follow Lauren LoGrasso at @laurenlograsso or listen to her podcast “Unleash Your Inner Creative”
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We dive into the wild world of dating. Sarah joins us to share her journey of trying to find a non-traditional setup that fits her, navigating the ups and downs of putting herself out there. Plus Robin & Producer Steph play a game called “2 Red Flags & a Lie.”
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What can you do when it’s time for menopause or perimenopause? Joining us is Jennifer Scheinman, Senior Manager in Nutrition Affairs at Timeline. She’s gives us real, practical advice on how to manage symptoms and feel more empowered through the change. There’s hope ahead!
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
Follow Timeline @timeline_longevity
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Rosie Acosta joins us to dive headfirst into the world of menopause. Rosie shares her journey, including the shock of early onset menopause at 35 and the struggles, surprises, and lack of resources surrounding menopause.
Find more about Rosie here: https://www.radicallyloved.com/
Buy Rosie's Book here
For info on Dr. Vonda Wright go here
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ayana joins us to chat about navigating the rocky terrain of post-divorce dating. She’s smart, hilarious, accomplished, and beautiful, but finding love after divorce has been a challenge. Listen to see if they gays can help get Ayana back in the game.
And we're also joined by Expert of the Day Damona Hoffman, author of F the Fairy Tale and host of Dates & Mates Podcast who's got some advice for intentional dating post divorce.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Emily’s been navigating a whirlwind of emotions. She recently lost her father and is now managing the care of her mother, who is facing early-onset Alzheimer's. But it’s not all heavy – there’s light in Emily’s life too. She’s newly out, and she’s found a partner who loves and supports her. We dive into the complexity of embracing happiness during times of grief and how to stay present when life feels overwhelming.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Author and advocate, Tania Israel joins us as we tackle one of the toughest topics of our time: politics. With the current state of national and global affairs, many of us are feeling the strain, and it’s becoming harder to talk to people with opposing views. So we invited Tania Israel back to discuss how to engage in meaningful conversations without tearing our relationships apart.
Tania Israel's flow chart to end all political conflict: https://taniaisrael.com/wp-content/uploads/2020/10/Flowchart-09-27-20.pdf
Sign the Listen First pledge here.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.
If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries rather than overspending. We talk about solutions for those times when family members use money to control.
Our Expert of the Day, Aja Evans, is a board certified therapist who focuses on financial wellness. Her expertise sits at the intersection of money and emotions. She has a New York City based private practice and often consults to fintech companies. She is currently preparing for the 2024 launch of her debut book, But I Only Got Water. You can find her at ajaevanscounseling.com or on social media at @ajaetherapy
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Yaz joins Robin with a question about conforming in the workplace.The chat quickly turns to code-switching, and where to draw the line between educating other people vs. and letting them do the work themselves.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sisters Steph and Niki were raised in the same house, but ended up with wildly different approaches to managing their finances. One lives with a scarcity mindset, while the other spends lots and then obsesses about it after the fact. We chat about finding your way to a healthy financial mindset.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Podgie took a big leap of faith and became a full-time Twitch streamer, but it didn’t turn out exactly as they hoped. Now, they feel stuck when thinking about their next step. Time to confront indecisiveness in the face of what may or may not be a past failure.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ever felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she is a little bit. But, Robin opens up about the struggles of giving advice while grappling with her own challenges. Feeling blue and wondering if it’s time to reconnect with her therapist on speed dial, Robin shares her journey with honesty and vulnerability. Join as we explore the ups and downs of mental health, the importance of seeking help, and the reality of feeling like a fraud.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Lauren joins to talk about facing life challenges head-on. Lauren’s moved to a new country, depleted her savings while navigating visa issues, set up a new freelance lifestyle that she's still getting used to, and dealt with the aftermath of a cancer diagnosis. We talk about resilience, reclaiming your choices, and learning to trust that the other shoe may not necessarily drop.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Brandon is on a quest, searching to find exactly the right Brandon he wants to be. He knows it’s a Brandon filled with calm, quiet, and serenity. But is it that simple? We dive into Brandon’s journey, exploring the challenges he faces in his quest for inner peace.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Brian Leitten joins us to dive deep into the world of freelance finances. When you don’t have the security of a consistent gig or a corporate safety net offering insurance and a 401k, you have to take matters into your own hands. We share essential tips and strategies to help you navigate the waters of saving, investing, and ensuring you're taking care of yourself financially. Kara Stevens, AKA the Frugal Feminista, joins as our Expert of the Day, and offers invaluable wisdom on how to make sure you ask for what you’re worth in the freelance market.
For more info on Kara Stevens check out: https://www.thefrugalfeminista.com/
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Robin & Producer Steph set up shop in the heart of Washington Square Park, equipped with a table, chairs, and microphones ready to try something new: speed advice. Our guests popped in, asked for advice, and we set a timer for five minutes. Topics covered include: how to get motivated when your day job takes all your energy, how to make your kid do their laundry, how to decide what major to pursue, how to start work when you’ve fallen way behind, and how to know if a friend is more than a friend. Lots of questions and lots of advice in this episode.
If you'd like to be on Well...Adjusting send us an email at [email protected]
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editaud.io
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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