Episodes
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Wellness + Wisdom | Episode 702
Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, weâll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the yearâs most powerful lessons and takeaways.
(00:25) Teal Swan (03:00) Dr. Dominik Nischwitz (05:05) Brad McDonnell + David Reid (06:55) Dr. John Demartini (09:10) Mark Groves (11:55) Scott Jackson (15:35) Paul Chek (19:00) 8 Game-Changing Lessonsđ â â â â Get the full SHOW NOTES + resources HERE!
In This Episode, Josh Trent Shares:
[00:25] Teal Swan
624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why we hold onto the wounds that keep us in victimhood.[03:00] Dr. Dominik Nischwitz
682 Dr. Dominik Nischwitz | Itâs All In Your Mouth: The Truth About Biological Dentistryâs Impact To Transform Illness To Wellness How breastfeeding changes children's face shape.[05:05] Brad McDonnell + David Reid
646 Nano Gold: Exploring Earthâs Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid Why ancient civilizations used gold for brain development.[06:55] Dr. John Demartini
634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire Why trauma is a neutral event and how the meaning we give it defines our experience of it.[09:10] Mark Groves
686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Why triggers offer us an opportunity to learn a new skill set.[11:55] Scott Jackson
622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity Why attachment to an end goal creates suffering.[15:35] Paul Chek
692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why we should be preparing for our soulmates instead of searching for them. Liberated Life Tribe[19:00] 8 Game-Changing Lessons
How Josh honors his ancestors. The importance of breastfeeding for children's mouth development. How our bodies benefit from Shilajit, Ormus, and gold. 20% off MANNA with code "JOSH20" How the perception of trauma shapes our reality. Why triggers are our teachers. How death reminds us to live and love. Why leaders hold lanterns and shine a light on others.Josh's Trusted Products | Up To 40% Off
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Wellness + Wisdom | Episode 701
Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps for self-love and personal growth in 2025.
Today's Question
Matthew: I've been doing everything I possibly can to grow my Wellness Pentagon, but I keep hitting up against this roadblock when it comes to loving myself and believing in myself.
There's a long line of depression and emotional health issues in my family and I just want to escape the cycles of it all once and for all how and where do I begin?
Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Listen To Episode 701 As Josh Trent Answers Your Questions
(01:40) What Is Self-Love? (14:15) Take Inspired ActionJosh's Trusted Products | Up To 40% Off
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Wellness + Wisdom | Episode 700
How does harmonic resonance create deeper freedom, healing, and self-expression?
Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authenticity can unlock freedom and self-expression.
"In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice." - Garrain Jones
In This Episode, Garrain Jones Uncovers:
(01:30) Letting Go Through Forgiveness (09:05) Recognize The Pattern to Level Up (14:30) How to Become Your Own Healer (19:35) Winning in Life (24:25) The Art of Expression (29:50) Change Your Mindset, Change Your Life (34:45) If You're Growing, You're Evolving (42:20) What Is True Authenticity? (46:35) How to Embody The Feminine As A Man (50:30) Becoming a Harmonized Human (53:40) Don't Fight for Freedom (58:45) How to Escape Mental Slavery? (01:03:50) What Can We Create Together? (01:13:30) The Power of Language (01:18:30) Transcendent Frequency (01:23:30) True Intelligence Is Found in The Body (01:30:35) How Discomfort Helps You GrowGet the full SHOW NOTES + resources HERE!
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Wellness + Wisdom | Episode 699
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to use your beliefs as a barometer to determine your success in 2025.
Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Listen To Episode 699 As Josh Trent Answers Your Questions:
(03:00) Beliefs Are Your Barometer (10:05) The Power of Thoughts (19:00) Make 2025 Your YearJosh's Trusted Products | Up To 40% Off
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Wellness + Wisdom | Episode 698
How does the pro-blame bias influence our thinking and judgment?
Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn't fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, courage, and meaningful conflict can transform the way we create an honest connection with others in todayâs world.
"When you have people who identify strongly with a political in-group on the left or right, they start to become very afraid of contradicting beliefs that are strongly held by their in-group based on the fear of being ostracized. Our brains evolved to be averse, trying to avoid anything that could get us ostracized from our social group. So we're giving so much power to the extremists within our own group when most of the time, they're not the people to be listening to." - Cory Clark
In This Episode, Cory Clark Uncovers:
(01:30) Should You Trust Science? (06:25) The Source of Self-Righteousness (10:45) What's Behind Victim Mentality (16:30) The Connection Between Affluence + Victimhood (20:15) Victimhood Only Provides Short-Term Advantage (27:40) The Dangers of Social Media (34:40) Gender Dysphoria (40:05) We Lost The Ability To Have a Conflict (48:35) Do You Really Want to Change? (54:40) Can Science Be Humanized? (59:55) Pro-Blame Biasđ Get the full SHOW NOTES + resources HERE!
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Wellness + Wisdom | Episode 697
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to navigate the dark night of the soul and create peace within yourself.
Today's Question
Jared Fekete: How can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a big moment in my life of self-discovery.
Is there a topic that you'd like us to cover in the next AMA episode?
Record your message HERE.
Listen To Episode 697 As Josh Trent Answers Your Questions
(02:50) Dark Night of The Soul (15:30) Spiritual Maturity (30:15) Gather, Apply, EmbodyMANNA Vitality: The only supplement you will ever need
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Wellness + Wisdom | Episode 696
How did we as a society buy into the illusion of authority?
Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led to finding purpose, radical authenticity, and the power of self-expression.
"The #1 reason for the health care epidemic that we have is the illusion of authority. There have been approximately 50,000 studies in the last 2 to 5 years funded by the National Institutes of Health that are all in favor of ultra-processed foods." - Justin Nault
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In This Episode, Justin Nault + Abel James Uncover:
(01:30) The Reality of Reality Shows (07:15) Creative Expression (13:05) Becoming a Professional Performer (20:00) The Lifestyle of a Rockstar (25:30) The Fear of Losing Love (30:50) Intuition VS Instinct (35:30) Cultivating a Loving Relationship (42:25) What Is The Game You Play? (51:45) The Career Pursuit (59:40) The Journey to Health (01:07:15) Food Is A Powerful Medicine (01:16:15) Understanding Health + Disease (01:21:10) The Health Propaganda (01:29:45) The Dangers of Consuming Seed Oils (01:35:25) Can You Really Believe Science? (01:45:35) Is It Ever Okay to Eat Seed Oil Products? (01:53:05) Can Authorities Be Trusted? (02:01:00) Money Is Not The Driving Force (02:10:50) Fame Affects The People In Your Life (02:15:55) Plant Medicine Experience (02:23:05) Feeling Connected with Everything (02:32:10) Life Is a Ceremony (02:38:25) Wellness + WisdomGet the full SHOW NOTES + resources HERE!
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Wellness + Wisdom | Episode 695
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others.
Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Listen To Episode 695 As Josh Trent Answers Your Questions
[02:30] Are You Still Asking For A Permission Slip? [24:40] The Journey to Liberationđ Find the full show notes â â â â â â â HEREâ â â â â â â .
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Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.âď¸ Live Life Well from Sunrise to Sunset with Organifi!
Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off
Shop All Productsđ This Year's Black Friday + Cyber Monday Deals!
HigherDOSE - 30% off bundles + 20% off single items until they run out! Organifi - 30% OFF only on Black Friday! Equip Foods - 30% off until December 2nd Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2nd BUBS Naturals - 25% OFF until December 2nd
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Wellness + Wisdom | Episode 694
How can you increase your capacity for stress and build mental resilience?
Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts.
"When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I felt whole internally, that's when everything, all of a sudden I went from suicide to having a purpose." - Shawn Wells
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The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash.
25% off with code "JOSH25"
In This Episode, Shawn Wells Uncovers:
(01:30) Relationships Need Healing (08:45) The Power of Vulnerability (17:05) Learning to Love Yourself (22:30) How Lack of Self-Love Shows Up in Life (27:50) You Can Only Blame Yourself for Your Problems (32:35) How to Take Care of Your Physical Wellness (43:05) Allow Yourself Grace (54:00) Trusting The Divine Purpose (59:05) Science Is An Art (01:05:25) How to Increase Your Capacity for Stress (01:14:50) Is Extreme Physical Training Bad for You? (01:21:35) Paraxanthine: The Catalyst of Creation (01:31:20) Healing From Caffeine Addiction (01:39:25) Alcohol + Caffeine: Good or Bad? (01:49:55) What Gives You Energy?đ Get the full SHOW NOTES + resources HERE!
Josh's Trusted Products | Up To 40% Off
Shop All Productsđ This Year's Black Friday + Cyber Monday Deals!
â HigherDOSE - 30% off bundles + 20% off single itemsâ until they run out! â Organifi - 30% OFF only on Black Friday!â â Equip Foods - 30% off until December 2ndâ â Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2ndâ â BUBS Naturals - 25% OFF until December 2ndâ â Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rdâ â Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2ndâ â SaunaSpace - 15% off sitewide + 10% extra off with JOSH10â until November 30th â Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)â Until December 3rd â Vivoo - 65% off with JOSH (normally 30% off)â until December 3rd â Simply O3 - Click HERE to save 35% off until December 1stâ â TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)â : $70 off their Tiny+ Memberships ⨠+ $50 off their Gut and Vaginal Baseline Assessments â Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!â â ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)â - Nov 21 till Dec 2 â Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)â - Nov 21 till Dec 2 â Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSHâ ) - Nov 25 till Dec 3 â PaleoValley - Up to 35% off + a free gift FOR LIFE with purchaseâ - Nov 29 till Dec 6 -
Wellness + Wisdom | Episode 693
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation.
Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Listen To Episode 693 As Josh Trent Answers Your Questions
(01:45) Honoring Mothers (05:10) Tap Into The Motherly Love (20:10) Let Go of The Story You're Telling Yourselfđ Find the full show notes â â â â â â HEREâ â â â â â .
đ§ââď¸ Experience Red Light Therapy at Home
â â Save 10% on your SaunaSpace order with the code "JOSH10"â â Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
â â Save 20% with code "WELLNESSFORCE"â â on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click â â HEREâ â to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Dayâ â Save 20% on MANNA Vitality with the code "JOSH20"â â + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.
đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the â â M21⢠wellness guide:â â a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click â â HEREâ â to download for free.
*â â Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!â â
*â â Join The Facebook Groupâ â
Josh's Trusted Products | Up To 40% Off
â â Shop All Productsâ âđ This Year's Black Friday + Cyber Monday Deals!
â HigherDOSE - 30% off bundles + 20% off single itemsâ until they run out! â Organifi - 30% OFF only on Black Friday!â â Equip Foods - 30% off until December 2ndâ â Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2ndâ â BUBS Naturals - 25% OFF until December 2ndâ â Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rdâ â Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2ndâ â SaunaSpace - 15% off sitewide + 10% extra off with JOSH10â until November 30th â Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)â Until December 3rd â Vivoo - 65% off with JOSH (normally 30% off)â until December 3rd â Simply O3 - Click HERE to save 35% off until December 1stâ â TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)â : $70 off their Tiny+ Memberships ⨠+ $50 off their Gut and Vaginal Baseline Assessments â Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!â â ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)â - Nov 21 till Dec 2 â Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)â - Nov 21 till Dec 2 â Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSHâ ) - Nov 25 till Dec 3 â PaleoValley - Up to 35% off + a free gift FOR LIFE with purchaseâ - Nov 29 till Dec 6 -
Wellness + Wisdom | Episode 692
What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth?
Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, and how generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose.
"Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek
Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery.
The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life.
The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness.
Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization.
15% off Spirit Gym with code "JOSH15"
In This Episode, Paul Chek Uncovers:
(01:30) What Is God? (11:00) Do You Believe or Do You Know? (20:35) Trusting The Voice of God (29:00) Becoming One with The Universe (32:55) Plant Medicine Experience (41:05) Connecting with God (47:45) Love Is God (52:35) The Power of Dreams (01:00:30) God Is Ever-Present (01:05:45) Perception of Time (01:21:55) Spiritual Alchemy (01:31:10) Evolved Consciousness (01:38:35) Leaders Hold Lanterns (01:49:00) Let The Pain Guide You (01:56:35) Healing Generational Wounds (02:10:50) Paul's Relationship to Women (02:22:30) Getting The Second Wind in Lifeđ Get the full SHOW NOTES + resources HERE!
Josh's Trusted Products | Up To 40% Off
Shop All Productsđ This Year's Black Friday + Cyber Monday Deals!
â HigherDOSE - 30% off bundles + 20% off single itemsâ until they run out! â Organifi - 30% OFF only on Black Friday!â â Equip Foods - 30% off until December 2ndâ â Cured Nutrition - Up to 50% Off + FREE Shipping with "JOSH20" until Dec 2ndâ â BUBS Naturals - 25% OFF until December 2ndâ â Canopy Filtered Showerheads + Humidifiers - Up to 50% Off until Dec 3rdâ â Adapt Naturals by Chris Kresser - 20% off with "WELLNESSFORCEBFCM" until Dec 2ndâ â SaunaSpace - 15% off sitewide + 10% extra off with JOSH10â until November 30th â Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)â Until December 3rd â Vivoo - 65% off with JOSH (normally 30% off)â until December 3rd â Simply O3 - Click HERE to save 35% off until December 1stâ â TinyHealth - Use code JOSH20 to receive the following deals until Dec 2nd (normally $20 off)â : $70 off their Tiny+ Memberships ⨠+ $50 off their Gut and Vaginal Baseline Assessments â Truly Free Safe Laundry Detergent - Claim your FREE 100 Loads HERE!â â ION* - Save 20% with JOSH20 (normally 15% off with JOSH15)â - Nov 21 till Dec 2 â Ultrahuman Ring Air - 20% off with JOSH20 (normally 10% off with JOSH)â - Nov 21 till Dec 2 â Just Thrive Probiotics - 25% off with BFCM25 (normally 20% off with JOSHâ ) - Nov 25 till Dec 3 â PaleoValley - Up to 35% off + a free gift FOR LIFE with purchaseâ - Nov 29 till Dec 6 -
Wellness + Wisdom | Episode 691
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system.
Robert F. Kennedy Jr: FDAâs war on public health is about to end.
Today's Topic
This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma.
If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags.
If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
Listen To Episode 691 As Josh Trent Answers Your Questions
(00:00) Intro (04:10) FDA's War on Health (30:15) The Pandemic Was BS!đ Find the full show notes â â â â â HEREâ â â â â .
đ§ââď¸ Experience Red Light Therapy at Home
â Save 10% on your SaunaSpace order with the code "JOSH10"â Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
â Save 20% with code "WELLNESSFORCE"â on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click â HEREâ to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Dayâ Save 20% on MANNA Vitality with the code "JOSH20"â + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.
đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the â M21⢠wellness guide:â a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click â HEREâ to download for free.
*â Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!â
*â Join The Facebook Groupâ
Josh's Trusted Products | Up To 40% Off
â Shop All ProductsâHealthy Home
â JASPR Air Purifier - Save 10% with code WELLNESSâ â QI-Shield EMF Device by NOA AON - 20% off with the code JOSHâ â Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHâ â ALIVE WATERS - 33% off your first order with the code JOSH33â â Holy Hydrogen - $100 off with discount code JOSHâ â SimplyO3 - 10% off with discount code JOSH10âMental Health + Stress Release
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â OneSkin - 15% off with the code JOSH15â â â â â SpectraSculpt - 15% off with the code JOSH15â â The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSHâ â Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15â â Farrow Life - Save 20% with JOSHâ â Timeline Nutrition - 10% off with JOSHâMindfulness + Meditation
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Wellness + Wisdom | Episode 690
How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children?
Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-being, and why C-sections disrupt essential bacterial transfer crucial for a babyâs gut and immune health.
"The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick
In This Episode, Mary Ruddick Uncovers:
(01:30) Chronic Diseases Are Misunderstood (08:05) Tribal Culture (15:10) Raising Children with Love + Safety (19:00) Tribalism in The West (24:50) Traditional Ways of Birthing + Raising Children (33:30) How to Heal C-Section Born Babies (41:40) Gut Microbiome Health (49:55) Moving Through Chronic Illness (56:50) The Hero's JourneyGet the full SHOW NOTES + resources HERE!
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
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Wellness + Wisdom | Episode 689
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems.
Today's Question
Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization.
If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
đ Find the full show notes â â â â HEREâ â â â .
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off
Shop All ProductsHealthy Home
JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCEMental Health + Stress Release
Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30Personal Care
OneSkin - 15% off with the code JOSH15â SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSHMindfulness + Meditation
BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15Clothing
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Wellness + Wisdom | Episode 688
What are the key elements to achieving lasting financial success?
Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system.
"Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss
In This Episode, Mark Moss Uncovers:
(01:30) The Hunger for More (07:10) What Is Your Vision? (11:45) Go After Your Dreams (17:30) Money Is Freedom (22:50) Practical Ways of Using The Law of Attraction (31:20) How to Build Wealth Fast (37:00) Is Bitcoin Going to Survive? (42:30) Bitcoin Buying Strategies (48:25) Wealth Is Not About Money (56:05) How The Elections Influence Bitcoin (59:15) Is Money Evil? (01:04:00) AI + The Technical Revolution (01:11:30) Freedom Tech (01:18:55) How to Become Liberated?đ Get the full SHOW NOTES + resources â HEREâ !
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
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Wellness + Wisdom | Episode 687
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, â Josh Trentâ , shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives.
Today's Question
@Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE. I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing."
If there's a topic that you'd like us to cover in the next AMA episode, record your message â HEREâ .
đ Find the full show notes â â â HEREâ â â .
đ§ââď¸ Experience Red Light Therapy at Home
â Save 10% on your SaunaSpace order with the code "JOSH10"â Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
â Save 20% with code "WELLNESSFORCE"â on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click â HEREâ to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Dayâ Save 20% on MANNA Vitality with the code "JOSH20"â + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.
đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the â M21⢠wellness guide:â a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click â HEREâ to download for free.
*â Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!â
*â Join The Facebook Groupâ
Listen To Episode 687 As Josh Trent Answers Your Questions:
(00:00) Intro (03:10) Why Is Your Spiritual Growth Seen As Crazy? (17:55) Wetiko = Coldness of The HeartJosh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15Natural Energy
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Wellness + Wisdom | Episode 686
How can emotional triggers act as teachers, guiding you toward self-mastery?
Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections.
"Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves
In This Episode, Mark Groves Uncovers:
(01:30) Are You Ready to Answer The Call? (08:20) Ignorance Is Bliss (13:30) The Emotional Cause of Disease (18:30) Dysregulated Nervous System (21:30) We Need to Have Hard Conversations (28:45) The Dangers of Social Media for Children (35:30) Father + Son Relationship (45:20) Integrated Wisdom (55:15) What Drives Your Power of Choice (01:04:25) How to Increase Emotional Resilience (01:11:00) Arrested Development after Trauma (01:16:45) How to Heal Childhood Wounds (01:21:40) The Healing Processđ Get the full SHOW NOTES + resources HERE!
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.
đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 -
Wellness + Wisdom | Episode 685
In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas.
If you're ready to stop living on autopilot, confront the stories holding you back, and answer your own call to a liberated life, then this episode is for you.
đ§ Listen to our full-length episodes with special guests every Tuesday HERE.
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!
*Join The Facebook Group
Josh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Wellness Test Kits
FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15Natural Energy
TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE AÇšalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH -
Wellness + Wisdom | Episode 684
Is Access Consciousness a shortcut to healing your deepest wounds?
Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life.
"Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned." - Dr. Dain Heer
In This Episode, Dr. Dain Heer Uncovers:
(01:30) From Depression to Higher Consciousness (08:45) Know Thyself + Find Your Light (12:10) How to Access Consciousness (16:00) Your Perception Affects Your Reality (22:10) The Law of Non-Attachment (26:35) How toGet Unstuck (33:30) Become a New Version of Yourself (38:35) The Path to Enlightenment (47:05) Darkness Brings You Closer to Light (52:40) The Wound Is Where You Serve From (57:40) Consciousness Expansion (01:03:20) Be an Inspiration to Others (01:09:05) Challenge, Communication + Conflict (01:13:35) Expanding The Collective Consciousness (01:17:30) Spiritual Narcissism (01:23:15) How to Get in Ease with Lifeđ Get the full SHOW NOTES + resources HERE!
đ§ââď¸ Experience Red Light Therapy at Home
â Save 10% on your SaunaSpace order with the code "JOSH10"â Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
â Save 20% with code "WELLNESSFORCE"â on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click â HEREâ to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Dayâ Save 20% on MANNA Vitality with the code "JOSH20"â + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.
đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the â M21⢠wellness guide:â a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click â HEREâ to download for free.
*â Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!â
*â Join The Facebook Groupâ
Josh's Trusted Products | Up To 40% Off
Shop All ProductsMental Health + Stress Release
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Wellness + Wisdom | Episode 683
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts.
Today's Question
Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment.
If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
Listen To Episode 683 As Josh Trent Answers Your Questions
(00:00) Intro (04:50) Depression + Anxiety... (10:15) 7 Steps to Stop Overthinkingđ Find the full show notes â â HEREâ â .
đ§ââď¸ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
đ Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: itâs a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard dayâs work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
đââď¸ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.đ§ââď¸ Are You Stressed Out Lately?
Take a deep breath with the M21⢠wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off
Shop All ProductsBiohacking
â â Intelligence of Nature - 15% off Skin Support with the code JOSH15â â HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20Wellness Test Kits
FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20Nutrition + Gut Health
Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15Supplements
MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15Natural Energy
TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE AÇšalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH - Show more
