Episodes
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Goodbye for now beautiful…
I started the Worthy Woman podcast a little over 2 years ago now because women just like you were asking me to and ever since I made that courageous decision I have loved every minute of it.
This episode will be the last for a little while as I’m currently working on some incredibly exciting plans behind the scenes for the podcast in 2024. Before I share all the details I wanted to say a huge thank you to you all. Thank you for listening to the podcast and thank you to all of you who have rated and reviewed the show. It means the absolute world to me!
If you want to stay up to date with what i’m up to and all the exciting news be sure to follow me on instagram👉 https://www.instagram.com/aston_simmonds🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Unveiling Our First-Ever Recreate Your Relationship Retreat in Perth, Western Australia! 🌟
In this episode, we're thrilled to unveil our FIRST-EVER 1-Day Relationship Retreat in the Perth, Western Australia. And because it's our inaugural retreat, brace yourselves for a mind-blowing 78% OFF! Yes, you heard it right!
Imagine spending just 5 hours discovering the exact steps to release the past, grow together, and finally create the relationship you've been yearning for. Picture leaving the retreat feeling united, nourished, connected, and genuinely excited about your future together.
Here's a sneak peek into the magic that awaits you:
🌬️ Guided breathwork
🍫 Cacao ceremony
🧘 Meditation & stress-relief practices
❄️ Ice bath immersion
🚻 Masculine & Feminine embodiment activities
🔍 Understanding the differences between men & women
💑 Techniques to reignite your relationship
🔮 The Recreate framework for your dream relationship vision
🍷 Enjoy grazing tables & drinks, and so much more!
Are you ready to invest in your love story?
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Missing episodes?
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In this empowering episode, we sit down with Amanda Dick, a seasoned women's coach, personal trainer, master NLP practitioner, time line therapist, and hypnotherapist. Amanda is on a mission to help women break free from internal barriers hindering their health, happiness, and relationships.
Here's some of the things we discuss:
💖 Discover how understanding and transforming your self-perception can lead to healthier, more fulfilling relationships.
💖 Body Image and Its Impact on Relationships: Explore the intricate relationship between body image and the way we engage in relationships. Amanda provides insightful perspectives and offers three practical ways to boost your body confidence, fostering positive connections.
💖 Mastering the Fundamentals of Health and Happiness: Amanda sheds light on the often neglected but crucial aspects of health and happiness. Discover why quick fixes and guaranteed results often fall short and explore the transformative power of mastering the fundamentals.
Don't miss this insightful conversation with Amanda Dick as we unravel the keys to unlocking your true potential and thriving in health, happiness, and relationships.
🌎 Connect with Amanda Kate:
Website: https://www.amandakatelifestyle.com.au
Facebook: https://www.facebook.com/amanda.guile1
Instagram: https://www.instagram.com/amanda_kate_coach
🔥Special Offer🔥
Amanda is gearing up to launch a free challenge early in 2024 designed to support women in thriving emotionally. Join her free group for up-to-date information and take the first step towards a transformative journey.
Join Amanda's Free Facebook Group for the Challenge👉https://www.facebook.com/groups/amandakatelifestyle🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Welcome to another episode of the Worthy Woman Podcast where i'll be sharing our relationship game changer, The 5 Minute Coffee Check In! This isn't just about your daily caffeine fix; it's a profound 5-minute dive into connection, conversation, and shared joy. And hey, if coffee isn't your thing, we promise tea works wonders too!
In this episode, we unveil the 5 questions that transformed our morning coffee into meaningful conversations, strengthening our bond along the way.
If you would love a FREE copy of 'The 5 Minute Coffee Check In' send me a DM on instagram & i'll send it your way👉https://www.instagram.com/aston_simmonds🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Welcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love.
Here's some of the things we cover:
🗣 Effective Communication: Unlock the secrets to communicating your needs and desires in the dating realm. Beck Thompson shares her expertise on fostering healthy dialogues that build connections.
✋ Setting Boundaries: Learn the art of setting boundaries to create a strong foundation for your relationships. Beck provides practical tips for establishing and maintaining healthy boundaries in the dating world.
💖 Self-Worth and Empowerment: Explore the importance of self-worth in dating and relationships. Beck guides us through empowering strategies that uplift confidence and promote a positive self-image.
🌐 Connect with Beck Thompson:
🔗 Website: https://www.therelationshipcircle.com/
🔗 Facebook: https://www.facebook.com/therelationshipcircle/
🔗 Instagram: http://www.instagram.com/the_relationship_circle
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❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
❤️ CONNECT WITH ADAM ❤️
INSTAGRAM👉https://www.instagram.com/adam__simmonds
FACEBOOK👉https://www.facebook.com/AdamSimmonds11🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.
🌟 Episode Highlights:
💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.
💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.
💖 5 Simple Steps for Working Moms to Regain Health and Vitality: Get ready for practical tips as Dr. Ali outlines a roadmap for working moms to prioritize their well-being and vitality amidst their busy lives.
🌐 Connect with Dr. Ali Young:
🔗 Website: www.draliyoung.com🔗 Facebook: Dr. Ali Young🔗 Instagram: @dr.aliyoung🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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How do you inspire change in your relationship?
In this episode of the Worthy Woman Podcast, I delve into the number one question I receive from women time and time again: "How can I get my hubby on board to do the work in our relationship?" I'll share my personal experience and offer practical advice on how to navigate this common challenge, emphasizing the importance of taking responsibility and being a leader in your relationship. I'll also share a powerful testimonial from a client who experienced a complete turnaround in her relationship.
We’ll focus on:
✨ Importance of taking responsibility for relationship issues.
✨ The role of blame in keeping couples stuck.
✨ Shifting from "we need to fix this" to "I want to invest in us".
✨ Techniques for reconnecting with emotions and communicating vulnerably
✨ Understanding the possibility of initiating change alone.
Don't miss out on this incredible opportunity to recreate your relationship. Take the first step today and hear the full episode!🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Do you ever feel like you're just surviving each day, and there's no outside support for you? Are you exhausted, overwhelmed, and doubting your self-worth? I hear you, I see you, and I'm here to help. It is unfortunate that many of us, especially as women, struggle with doubts and insecurities that veer us off our path to greatness.
In the latest episode of the Worthy Woman Podcast, we will be discussing the 5 steps to reconnect to your worthiness. We’ll go through the importance of self-worth in all aspects of our lives, from relationships to achieving our dreams. Reestablishing a connection with our self-worth begins with forgiveness, and I'll provide some practical guidance on how to let go of past experiences.
We’ll dive deeper into:
💖 The importance of working on self-worth in relationships and personal growth.
💖 Personal experience of disconnecting from self-worth and its impact
💖 The 5 steps to increase and reconnect to self-worth.
Remember, reconnecting to your worthiness is a journey, and it starts with you.🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Are you constantly seeking external validation to feel enough? How you feel about yourself reflects in the rest of your life. You DO NOT have to seek or find love to feel worthy and I am going to show you how to learn to truly love yourself!
In today’s episode, we will explore the concept of self-worth and how we can reconnect with that innate sense of worthiness within ourselves. We will delve into the contrast between developing self-confidence and cultivating self-worth, emphasizing the latter’s significance in elevating our personal lives and relationships to a more profound, interconnected, and affectionate level. Our self-worth holds a pivotal role in shaping our relationships and profoundly influences how we view ourselves. Additionally, we will dissect the differentiation between self-confidence, which derives from external sources, and self-worth, which is profoundly internal, rooted in the belief that we are inherently valuable and deserving, just as we are.
Here’s what we’ll delve more into:
✨ Building self-worth vs. building self-confidence.
✨ Coping mechanisms and challenges related to worthiness.
✨ Balancing building self-confidence with reconnecting to self-worth.
✨ Importance of self-worth in personal fulfillment.
✨ The role of self-worth in relationships and overall satisfaction.
Self-confidence is great, but true fulfillment comes from believing in your intrinsic value. Don’t miss this powerful episode and discover the power self-worth holds in relationships and daily life.🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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So, here's the deal - I've been getting a ton of messages from women just like you, asking how they can create the kind of deep intimacy and connection that I share with my husband. I totally get where you're coming from because I've been there myself.
In today’s episode, we're going to explore 3 practical ways to increase the intimacy in your relationship. Whether you're a busy mom, a career-driven boss babe, or simply juggling a million things at once, these tips will work for you! You’ll discover how to develop a pleasure practice with yourself, get curious about your partner's desires and fantasies, and create intentional moments of connection. These strategies have transformed my own relationship, and I can't wait to share them with you.
We’ll dive deep into:
❤️ Importance of intimacy in a relationship and practical ways to increase it.
❤️ Developing a pleasure practice, what it entails, and building a foundation of self-intimacy through pleasure practices.
❤️ Understanding the partner's desires and turn-ons.
❤️ Deepening intimacy and connection through shared pleasure.
❤️ How cultivating self-intimacy enhances intimacy with your partner.
Building intimacy takes time and effort, but it's absolutely worth it! By prioritizing pleasure, understanding your partner's desires, and embracing playfulness, you're nurturing a thriving and passionate relationship.🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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Wondering why your partner acts the way they do? It's all about attachment styles! 👩❤️👨
The latest episode of the Worthy Woman Podcast is here. This time, we're going to talk about how our attachment styles impact our relationships. If you've ever wondered why you or your partner behave in certain ways, or if you want to increase the intimacy and connection in your relationship, this episode is for you. We'll explore what attachment styles are, how they are formed, and most importantly, how we can create a secure attachment for ourselves. Regardless of your attachment style, you'll find that you possess the ability to change and improve your relationships. 💖
We’ll dive into:
✨ Importance of attachment styles in relationships, self-awareness, and commitment to learning a new way of relating.
✨ Anxious Attachment Style: how individuals with anxious attachment style value relationships highly.
✨ Avoidant Attachment Style: how individuals with avoidant attachment style value independence and autonomy.
✨ Steps to building a Secure Attachment Style.
✨ Book recommendation: "Attached" by Amir Levine and Rachel Heller
Your attachment style doesn't define you! Tune in to explore how your attachment style impacts your relationship dynamics. 🎙🎧🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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On the latest episode of the Worthy Woman Podcast, we’re talking about some of the surprising things I’ve learned from nine years of marriage. That’s right, I’m sharing with you the raw TRUTH and insights that I have discovered throughout my own relationship journey! We’ll be discussing success misconceptions, what it really means to be passionate, and why personal growth matters in a relationship. Plus, I’ll share some practical tips for better communication and connection that you can use right away.
We’ll dive deep into the following:
💕 Lessons from 9 Years of Marriage.
💕 Different definitions of success and fulfillment — success is often seen as an end goal, but it can be a non-linear journey.
💕 The impact of small gestures and moments in a relationship.
💕 The importance of personal growth in a relationship and how individual growth contributes to the progress of the relationship.
💕Appreciating the journey and redefining success.
It's the little things that matter most! You'll find the entire episode available on the streaming platforms you love. ❤️🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
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On the latest episode of the Worthy Woman Podcast, we’ll focus on the deep and complex topic of trust. ❤️ Trust forms the foundation of every thriving relationship, but it can be easily broken — leaving us feeling disconnected, hurt, and uncertain about what lies ahead. I’ll be sharing personal experiences, offering valuable insights on how to rebuild trust in oneself and with your partner. With a deeper understanding of our individual needs and the practice of embracing vulnerability, this episode is packed with practical advice to enhance intimacy, communication, and connection.
We’ll delve into the following points:
✨ Understanding the motivation behind actions and whether actions come from a place of love or fear.
✨ The importance of identifying the motivation behind our actions.
✨ Relevance of trust issues, betrayal, neglect, and difficulty trusting others.
✨ Examples of actions that deteriorate trust: sarcasm, teasing, betrayal, lack of support, lack of respect.
✨ Breaking up with the idea of perfection and accepting mistakes.
Don’t miss out on this episode as we share insights on taking responsibility for mistakes, being vulnerable, and meeting each other's needs to create a solid foundation of trust. 💖🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
Have you ever wondered how to get your needs met and foster a thriving, loving relationship?
In today's episode of the Worthy Woman Podcast, we're diving into the often-overlooked topic of meeting your needs in your relationship. I’ll be sharing the number one hack to make this happen, a hack that many couples aren't aware of. Drawing from my personal journey, I’ll present a powerful metaphor to help shift your perspective on getting your needs met. ✨
Here are some of the things we’ll dive deeper into:
💖 Focus on recreating relationships to maintain passion, connection, and intimacy.
💖 Tackling unrealistic expectations and pressures in relationships.
💖 Using the analogy of a cake to understand personal responsibility for needs.
💖 Avoiding the burden and pressure on partners to fulfill every need and the impact of high expectations on partners' willingness to try.
💖 Invitation to participate in the "Recreate Your Relationship" program.
So, if you've ever felt like your partner fell short in meeting your needs or if you're interested in understanding why your past relationships didn’t measure up, this episode is a must-listen! 🎧Head over to your preferred podcast streaming platform for the full episode!🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
How can couples actively support each other and create a culture of celebration in the face of mental health challenges?
On the latest episode of the Worthy Woman podcast, I will be joined again by my lovely husband, Adam Simmonds as we explore a deeply personal and important discussion about dealing with mental health issues in a relationship. It's a subject that many couples are facing, especially in these challenging times.
This will be a heartfelt journey as we open up about our own experiences with navigating mental health challenges in our relationship and provide valuable insights on how to maintain a strong and supportive relationship in the face of these challenges. We will share five simple steps or tools that we have personally used to address their mental health issues together.
Here are some of the things that we will look further into:
❤️ Dealing with mental health issues.
❤️ The importance of expressing emotions in a relationship and neccesity of sharing the truth about one's feelings for personal growth and moving forward.
❤️ Creating a safe space for non-judgment.
❤️ Recognizing the importance of progress in personal growth.
❤️ Acknowledging that growth is a lifelong journey, not a destination.
We hope that this episode can provide support and validation to others who may be going through similar situations. Tune in to this enlightening episode available on your preferred podcast streaming platforms! 🎙️🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
In the latest episode of the Worthy Woman Podcast, we will dive into the common struggles couples face when they feel overwhelmed, disconnected, and lacking time for each other. Throughout this episode, I will provide you with practical tools and advice on how to prioritize your relationship, even in the midst of a busy and exhausting schedule. 💖
Conquer your life like a true queen and get ready to feel more loved and supported in your relationship. Stay tuned to discover effective strategies for creating quality time for your partner, even when life gets chaotic. ✨
Here are some of the things we’ll dive deeper into:
❤️ Focus on creating thriving, passionate, and loving relationships.
❤️ Prioritizing relationships and acknowledging that we prioritize what we invest time and energy in.
❤️ Unconscious neglect of relationships.
❤️ Letting go of the mindset of waiting for external factors to change.
❤️ The importance of being brutally honest with oneself.
Remember, we have the power to make intentional choices and create the loving, thriving relationships we deserve. Stay tuned to the latest episode, now available on your favourite podcast platforms!🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
On this episode of the Worthy Woman Podcast, I'll have the pleasure of having the fabulous Courtney Wilder with me. Courtney is an Intuitive Life & Business Coach, mother, podcast host, and author devoted to deep transformation. She has perfected a process of curating experiences that lead people back home to themselves. Courtney empowers entrepreneurs to reconnect with their souls’ calling and, at the same time inspires her clients to dream BIGGER.
Courtney shares her wisdom and expertise on the power of connecting with our intuition and the role it plays in personal growth, relationships, and success. We dive deep into the concept of fear as a teacher and healer, and how embracing and befriending our fears can lead to courage and personal power. Throughout the episode, we also explore the challenges women face in relationships and the importance of meeting ourselves first before expecting others to meet us emotionally.
Here are some of the things we’ll delve into:
✨ Importance of practices that clear emotions and connect with intuition, prioritizing emotional well-being, and women meeting themselves first and understanding their emotions.
✨ Personal growth and self-reflection in relationships.
✨ Understanding and accepting both good and bad qualities in oneself and others.
✨ Practice listening to intuition through deep breaths and body awareness as well as finding internal peace and fulfillment instead of seeking it externally.
✨ Overcoming fears and doubts, liberating oneself from waiting for external conditions to change.
Tune in to this episode and let's shift the narrative and embrace our complete selves! 🙌🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
Is having kids putting a strain on your relationship?
In the latest episode of the Worthy Woman Podcast, we will dive deep into a topic that many couples can relate to. I’ll be sharing my personal experience of how having children affected my relationship and the steps we took to overcome these challenges. We will shed light on the unspoken struggles that couples face when welcoming a new addition to their family.
If you're a parent feeling the strain on your relationship, this episode will provide you with practical tools and advice to navigate this journey.
Here are some of the things we’ll dive deeper into:
❤️ The strain kids put on the speaker's relationship and noticing changes in communication and connection after the birth of a second child.
❤️ Encouragement to start open conversations about relationship difficulties and seeking support during trying times.
❤️ Rejecting the belief that struggling is normal and waiting for reconnection after kids grow up.
❤️ Questioning whether the relationship is a good example for children.
❤️ Reflecting on the kind of relationships the speaker would want for their children.
Don't miss out on this insightful episode! Let's create a relationship that thrives even when the kids are in the picture! 🌟
For A Limited Time Get Access To Recreate Your Relationship for 50% OFF 👉 https://astonsimmonds.com/waitlist🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
On the latest episode of the Worthy Woman Podcast, I am excited to have the wonderful Andrea Bombino. Andrea Bombino is a Life Coach focused on helping women navigate their professional careers by understanding and normalizing the identity changes they experience in motherhood. She is bringing to light the outdated social systems that hold women back from “having it all” and holding employers accountable for modernizing the workplace. ✨
We'll explore working mothers' unique struggles and how the broken system fails to support them in thriving. With raw honesty, we discuss the impact of the COVID-19 pandemic on motherhood and the difficulties of not having a support network nearby. Throughout our conversation, we'll touch on the importance of self-care, uncovering personal truths, and creating your own community. We'll challenge the idea of "having it all" and instead offer a perspective rooted in prioritizing one's own well-being and fulfillment.
Here are a few things we’ll dive deeper into:
💕 Challenges of not having family nearby while raising a child during the pandemic and creating your own community and support system.
💕 Approaching life's different stages and seasons with curiosity and openness and embracing the growth and wisdom in these experiences.
💕 Popular culture depicting motherhood as compromising other aspects of a woman's life and glamorizing prioritizing careers above all else.
💕 Soul nourishment transforming parenting, relationships, and self-perception.
💕 Prioritizing physical, mental, and emotional health for happiness and wholeness.
Join us as we delve deeper into the myths surrounding motherhood and how to navigate the complexities of balancing career, relationship, and motherhood. Let's redefine what it truly means to be a worthy woman. ❤️🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... -
Before anything else, I just want to take a moment to express my gratitude for your presence and the wonderful time we spent together. Your support means the world to me, and I am truly grateful to have you as part of our Worthy Woman community. 🙏
On the latest episode of the Worthy Woman Podcast, I am absolutely thrilled for you to join me as we dive deep into all things relationships and self-worth. I'm going to share a relationship hack that has made a significant impact on my own marriage. I like to call it the "Happy Dog Hack." It's all about greeting your partner at the door with excitement and love, just like a happy dog greets its owner. I've personally witnessed the immense benefits of this simple yet powerful gesture in my relationship, and I can't wait for you to try it as well. ✨
Here are a few more things I’ll be sharing with you:
❤️ Recreate Your Relationship Program: A 3-step framework for better communication and connection
❤️ The Happy Dog Hack’s hack's effectiveness
❤️ How this hack can make your partner feel more connected, navigate conflict, and have tough conversations with love and respect
Give it a go for at least a month and watch how it helps you feel more connected, navigate conflict, and have tough conversations with love and respect. Trust me, this hack is worth a shot. 💫
For A Limited Time Get Access To Recreate Your Relationship for 50% OFF 👉 The Worthy Woman Program - https://astonsimmonds.com/waitlist🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book
🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup
🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8
🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat
🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate
❤️ CONNECT WITH ASTON ❤️
INSTAGRAM👉https://www.instagram.com/aston_simmonds
FACEBOOK👉https://www.facebook.com/coachastonsimmonds
TIK TOK👉https://www.tiktok.com/@aston_simmonds
... - Show more
