Episodes
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IG@ Trish_Master.LifeCoach | FB: Schtick Productions L.L.C | Feb 21, 2021 | Meaningful Life. 🦋 New Episode: Every Sunday Afternoon. 🙌🏾 Listening to Wreckless Lessons on apple podcasts? Please be sure to rate and review Wreckless Lessons | Have questions or a topic you want to discuss on Wreckless Lessons? Send a message thru anchor, or email me at : [email protected] This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Resilience building blocks. Feeling safe and connected accommodates solving and learning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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You have come back power. Thru the power of positivity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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As a throw away kid, the fight never ends and we never get comfortable. Hyper vigilance and lack of trust is just what it is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Shut off the tv, physically redirect your energy and gift your self --- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Sharing my truth--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Which one of these do you struggle with the most? --- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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That part of the brain has that has a pattern of intrusive thoughts, can be changed with intentional practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Trauma bonding vs authentic love--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Self Doubt is a natural human response. --- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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No matter the outcome, take care of yourself--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Easily triggered, here’s why--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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What’s your self talk loom like when trying to get thru hard times? What supports look and sound like. Check it out--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Change is overwhelming, and a support system makes all the difference. This is how we do it--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Meeting people along the journey--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Every mom needs a quiet space to download.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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On the heels with Cydney Woodson. Behavioral Coach, Youth Mentor, Transition facilitator, and an amazing soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Taneka Rubin Professional Athlete and Author --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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We allow to much of our energy to be guided by our behaviors. We have been taught to ignore our feeling--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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Education is everywhere. We learn thru our environment, parents, neighborhood, place of employment, and social media. Let’s talk about how that makes is exhausted.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support
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