Episodes
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An essay about embracing the beautiful discomfort in workouts.
https://bromka.medium.com/confine-your-runner-mind-59724cfe21c4
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I love the 5k. Even when it's awful. And I so so wanted to break the 15-minute barrier. So much so that it hung over me for two decades.
This is the story of the day I finally broke through. Written essay available here:
https://bromka.substack.com/p/fear-vs-fatigue
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Missing episodes?
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I probably should have posted this first. This is something that I'm going to try. If you have feedback, thoughts, or suggestions, please be in touch!
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The journey of a runner not running, by Peter Bromka
@bromka on Instagram
peterbromka.com for more stories