Ajapa-Japa-Meditation with Soham

Episodes

Kaya Sthairyam Tantra Meditation with Nalini Sahay
8 Dec 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording … Weiterlesen →
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Yoga Nidra – Practice
2 Oct 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya … Weiterlesen →
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Meditation on the Point between the Eye Brows – To develop Intuition
17 Sep 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the … Weiterlesen →
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Ajapa-Japa-Meditation with Soham
25 Aug 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part … Weiterlesen →
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Chidakash Meditation – Ajna Chakra
3 Aug 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the … Weiterlesen →
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Ajapa Japa – Tantra Meditation Technique
21 May 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was … Weiterlesen →
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Small Yoga Practice for Women Healthy Hormones – Satyananda Style
22 Apr 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya … Weiterlesen →
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Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay
5 Jan 2017· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at … Weiterlesen →
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Yoga Knee Exercises with Dr. Nalini Sahay
24 Nov 2016· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org
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Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
3 Nov 2016· Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga at http:www.yotga-vidya.org
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Episodes

Kaya Sthairyam Tantra Meditation with Nalini Sahay

Yoga Nidra – Practice

Meditation on the Point between the Eye Brows – To develop Intuition

Chidakash Meditation – Ajna Chakra

Ajapa Japa – Tantra Meditation Technique

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

Yoga Knee Exercises with Dr. Nalini Sahay

Beginners Yoga Class Satyananda Style with Dr Nalini Sahay