Episodes
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Sairan Aqrawi is an engineer turned business coach for women in midlife. She immigrated to the United States with $700 and millions of dreams. She is a certified coach, an author and a sought after speaker. Her coaching approach is both compassionate and tough. This episode is all about finding your passion, chasing your dreams and finding your path to resiliency.
You can follow her on Instagram @SairanAqrawiFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Claudia Noriega-Bernstein is the hostess of the award winning podcast Don't Shrink To Fit. As an abundance coach, she works 1:1 with clients helping them to step into themselves and their confidence. Claudia has an amazing breadth of experience from being thrust into fame at the age of 17 to being a seven time author.
Check out her podcast: https://podcasts.apple.com/us/podcast/dont-shrink-to-fit-empowering-and-inspiring-women-one/id1701338861
Coach with Claudia: https://claudianoriegabernstein.com/coaching/
Read her books: https://claudianoriegabernstein.com/claudias-books/
Follow her on Instagram: https://www.instagram.com/claudia_noriega_bernstein/Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Christine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA.
Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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My dad died. I was not expecting him to. At least not last week. Sitting with him for the last 2 weeks of his life was an intense, sad, spiritual experience which made me to reflect on my own life and how I want to live it.
Listen in and email me at [email protected] with your thoughtsFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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In honor of October 18th which is World Menopause Day, I am so thrilled to have Dr Fiona Lovely as a guest. She is the host of the OG midlife podcast: Not Your Mother's Menopause. She is a functional medicine doctor who specializes in endocrinology and neurology. She is a powerhouse and an advocate for women to feel their best through perimenopause and beyond. We had so much fun discussing mourning our youthful vaginas, HRT myths and living in cycle with the moon.
Follow Dr Lovely on Instagram: https://www.instagram.com/drfionalovely/
Check out her podcast: https://podcasts.apple.com/us/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296
Become a menopause DOULA ! https://drlovely.com/shop/courses-guides/the-menopause-doula-certification-waitlist/Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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This week is a solo (and short!) episode.
Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ?
Let's have a brief chat about getting back to basics when it all feels like a tornado of never ending tasks.Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community.
In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestation. Brigit believes Tarot's power goes beyond predicting the future. serving as a transformative tool to build the lives we desire.In her latest book. "Intuitive Manifesting," Brigit introduces a breakthrough approach to manifesting by combining intuitive wisdom with practical
tools. empowering individuals to align with theirhigher selves and manifest their
goals with ease.
All about Brigit and The Biddy Tarot: https://biddytarot.com/about/
Order Intuitive Manifesting here: https://biddytarot.com/tarot-guides/intuitive-tarot/
Work with Brigit here: https://biddytarot.com/courses/intuitive-manifesting/
Follow her on Instagram: https://www.instagram.com/biddytarotFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able.
You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/
Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=1000504003531
Check out her essential guide and find out how to work with her here: https://guide.thewellnessheadquarters.com/Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.
You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/
And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.
And you have to walk through fire to get there. It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally, physically, intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the same. I don't feel the same and I don't act the same. Perimenopause will transform you from the inside out. You have to walk through fire to get through the initiation. But what's on the other side is worth it. Trust me.Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their beauty through the power of self adornment.
She has an amazing podcast which you can check out here: https://podcasts.apple.com/us/podcast/the-midlife-womans-guide-to-style/id1560924181
As well as a membership which you can find here: https://stylefindersos.com
And of course an Instagram you can follow here: @stylebymarymicheleFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun.
Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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A year ago, I voluntarily participated in a corporate lay off and ditched my 8-5 for good. I had been at that safe, secure, and (boring) job for almost a decade. It's been scary, challenging but......... ultimately rewarding. Somedays I'm in flow, building my business. Other days, I'm stuck in a panicked spin cycle. Choosing myself has been a big adventure and a huge lesson.
Do you dream of leaving your corporate job but need help getting out of your own way ? Email me at [email protected] and let's get you unstuck.Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Kit Messick is an archivist, horse enthusiast, and world traveling adventurer. She and I met in the early 90s while gogo-ing in some of NYC's biggest nightclubs. We have bonded over the years on our mutual love of goth/industrial and alternative music, alternative spirituality and the our love for The Coney Island Mermaid Parade. I invited Kit on because she is, like me, a woman who has lived an unconventional life of her own creation.
She prefers that you do NOT follow her on social media. Kit says "go read a book"
🩷Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged.
..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Duran when I'm 85 rather than to whatever a Dojo Cat is.
warning: this episode contains content that will make you cynical.Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me.
Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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It's not a fun thing to think about-but we need to. What would happen if you suddenly got ill ? Did you have a Power of Attorney ? A Medical Proxy ? A Will ? A plan ? Or if you died today would you leave a mess behind for your loved ones to address ?
I admit-I'm 53, I had cancer, I was in a very serious car crash last year and I STILL don't have a will. I have a life insurance policy, but no documentation about what I would like done with both my physical body or my possessions.
Does this podcast episode "count" ?
Or should I suck it up and at least download a Will on legalzoom.comFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Wendy Perrotti is a master-level Certified Professional Coach, speaker and leadership trainer with over 25 years of experience in helping individuals and groups nationwide to affect positive change in their lives.
Her intelligence, easy demeanor, unparalleled ability to listen and hear are just a few of the qualities that allow her to help clients tap into and utilize the insights they gain in working with her. Wendy’s goal is to allow those she works with move past any of their self or societally imposed barriers to clarify and reach their goals.
Wendy combines her study and work in the fields of psychology, communications and neuroscience to fuel her passion for helping people grow. Exploration, humor and creativity are all elements in her practice.
Wendy’s podcast, A Glimpse Inside: Moving People from Stuck to Happy has been downloaded over 2 million times.
She is a sought-after speaker and the author of the forthcoming book, Reclaiming Muchness.
https://www.wendyperrotti.com/
https://www.campreinvention.com
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https://superpowerexperts.com/a-glimpse-inside/?kuid=24c775e1-d5bd-417e-921c-63a99bb7167a&kref=https%3A%2F%2Fwww.wendyperrotti.com%2FFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Diana Dunbar Place has a 40-year professional career that spans advertising, a leadership role at America Online (AOL-Time Warner) and three entirely different entrepreneurial ventures.
Throughout her life, she has taken on mentor/advisor roles to a range of women as well as started several organizations including an angel network to serve and connect women. For a variety of reasons, she never put this personal passion front and center. Until now.
In her fifties, she found myself at powerful transition point. Despite the coinciding emotional challenges surrounding a cancer diagnosis, closing her latest entrepreneurial venture, and becoming an empty nester she was filled with deep gratitude, joy and reignited passion for this next phase of her life.
She launched Third Act Quest to live her passion supporting, inspiring and connecting women. She is passionate about helping to reframe the experience and perception of aging for individuals, in the workplace and in our culture in general.
Imagine if we got to reimagine what it means to grow older.
Our “third act” can be the most meaningful, exciting chapter in our life’s story. Diana is here to lead the way
Email me : [email protected]
Follow her on Instagram here: https://www.instagram.com/thirdactquest/
Third Act Quest Website: https://www.thirdactquest.com/
Check out the 333 collective and snag your 2 month free trial: https://third-act-quest.mykajabi.com/333-collective-landing-pageFollow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of this sinister spin cycle ? I'm glad you asked..........
Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
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