Episodes
-
Cynthia Hauk, MFA (founder of Mindful Creative Muse), is passionate about sharing simple Mindfulness and Art activities to help busy people de-stress and express themselves creatively. She also trains and coaches Creative Entrepreneurs, Art and Yoga Teachers, and Expressive Art Therapists to move through creative blocks and share their unique vision and services in the world. Cynthia offers online Mindful Art workshops, retreats, and teacher trainings. Since 2007, she has facilitated at in-person and online courses, retreats, festivals, group coaching programs, teacher trainings, and tele-summits globally reaching students in more than 49 countries.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://mindfulcreativemuse.com
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review -
What a great way to end Tricycle week; a story that talks about the joy you feeling when someone else is experiencing joy. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Missing episodes?
-
Today I share with you my interview with Josh Dippold. He is one of the hosts of the Integrating Presence Podcast along with Wendy Nash. Together they help us learn the benefits of a meditation practice. Which is something that Josh does on his own as well as an instructor on Insight Timer
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Josh Dippold on Insight Timer
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review -
Andrew Cooper shares a profound post that talks about the nature of failure, as it relates to studying/practicing Buddhism. His take is that without failure, it is impossible to move forward. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
On day three of Tricycle week I thought we would switch gears and read about something a bit lighter, compassion. Mark Van Buren shares a great post that talks about the ways the little things we do to end people’s suffering, are just as impactful as the bigger things.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Even though they are different authors, the writers of yesterday post and today’s explore the theme of emptiness and self. While they are quite different views on the same subject, there is one similarity: by understanding what is not present, we can understand what truly is. Courtland ends his article with a wonderfully succinct and impactful meditation.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
It’s been way too long since we were graced by the wisdom of Tricycle, the Buddhist magazine. But thankfully, that ends this week, starting off with a phenomenal article by Peter Coyote. In it, he helps us explore the nature of self. Or more to the point, the absence of self. He let’s us know that when we given up the need to define ourselves, we understand we are connected to everything. You won’t want to miss this one.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system. He masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascension Method (I AM) and the White Dove Method.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://iampure.energy
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review -
With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First.
As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training.
With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://scottallanbooks.com/
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review -
One of the greatest gifts of hosting Zen Commuter is being able to talk with such forward thinking individuals. It get’s even better when those people are simply radiant; full of life and joy. Such is the case today; today I am speaking with Ramona Galey. Quite simply, she helps people explore their spirituality as a gateway to creating a rich and joyful life. You won’t want to miss this. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:www.ramonagaley.com
https://www.ramonagaley.com/private-podcast
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewShow notes: jockandnerd.com/552
Support the show on Patreon for bonus content!
Affiliate links: Amazon US | Amazon CA
-
The last time we go together I shared a fascinating interview with Dean Graves. Today I expound on some of the topics we spoke of the last time we got together. Our first talk was at the beginning of the year. This one was into the warmer months of summer just as Dean’s latest book was about to launch. In fact, it launched that day. If you are curious about the nature of consciousness, and how to live more peacefully, I heartily encourage you to pick it up. Come listen to another enlightening discussion.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.ddeangraves.org
The Enigma of Consciousness by Dean Graves on Amazon
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewShow notes: jockandnerd.com/552
Support the show on Patreon for bonus content!
Affiliate links: Amazon US | Amazon CA
-
Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.ddeangraves.org
The Enigma of Consciousness by Dean Graves on Amazon
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
There are many focuses a meditation can have; breath, of course, or music, mantras or sounds. But there is a focus that we can use to still our minds that isn’t often talked about. In fact, in my 40 years of meditation, I haven’t heard anyone talk about it. Ready to hear about it? Well, there’s no reason to wait. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Deborah has been assisting her clients gain clarity by helping them understand their unconscious mind. With a degree in Depth Psychology and a firm understanding of Jungian concepts and principles, she works with people who have been living and repeating thoughts, emotions and patterns that keep them stagnant, unable to live their fullest life.
In our talk, we discuss some of the principles of Depth Psychology and how it intersects with meditation. Come listen to a fascinating talk that will have you rethinking how you think.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Deborah Lukovich, PhD Home
Purchase her book, Your Soul is Talking, Are You Listening?
Get Her Free Resource, Depth of Wisdom, and Book a Call
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Many people I teach are able to pick up how to meditate pretty quickly. The bigger challenge they have is creating a consistent daily habit of it. Today, I thought we would talk about six reasons why you have a spotty consistency record. The better part is, I talk about how to fix those pesky reasons.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Today, I am excited to feature the hosts of The Mindful CEO, Aaron Hendon and Chris Angell.
Aaron and Chris are dedicated to highlighting the journeys of socially conscious business owners who strive to create a legacy beyond mere transactions. Their show, The Mindful CEO, delves into the stories of entrepreneurs committed to growing their businesses mindfully, with a focus on sustainability, community impact, and mindful leadership.
Join us as we explore the principles and practices that drive these visionary leaders, and discover how you too can cultivate a business that thrives with intention and purpose. Stay tuned for an enlightening conversation with Aaron Hendon and Chris Angell, right here on Zen Commuter.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Listen to the Mindful CEO on Apple Podcasts
Aaron Hendon
https://www.aaronhendon.com/
Facebook
Instagram
Chris Angell
Facebook
Instagram
Twitter/X
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Kiara Perkins knows full well the power that words have. In her work she helps her clients reframe and rephrase the thoughts that hold them back. It’s no wonder her company is called Positive Scripts. As a life coach she helps people clear the roadblocks that they, or others, have constructed. Her coaching style is a blend of positive psychology, spirituality, and practicality, and her mission is to empower as many people as possible to pursue their life vision and purpose with clarity, confidence, and conviction, while having fun along the way.
Her work is not theoretical; she has overcome many obstacles herself. She knows how to help others because she healed herself from some pretty daunting setbacks.
Come listen as we talk about her life and how she came to understand the benefits of meditation for herself and her clients.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Positive Scripts - Change Your Script, Change Your Life
Book a Call with Kiara
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
From his early days in garage bands and hip-hop groups to diving into music production in 2008, Kevin's path has been marked by a profound connection to sound and spirituality.
During college, he delved into recording arts and music production while pondering life's deeper questions. This led to transformative experiences, including a five-year residency in Yosemite National Park, where he found solitude and inspiration, fostering reflections on mindfulness, music, and entrepreneurial goals.
Kevin's passions extend beyond the music; he's a devoted family man, Kung Fu student, and conscious hip-hop practitioner. His lyrics and writings reflect unique perspectives and personal experiences, including navigating loss and fostering emotional intelligence
At his core, Kevin believes everyone is on a journey of self-mastery. As a guide, he seeks to transform perspectives and shape mindsets, blending sound, spirituality, and personal development to empower others on their path to fulfillment.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:www.awkwavision.com
Book Time with Kevin to Explore Flow State Mixing - Where inner balance meets sonic brilliance
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Last week I introduced you to a wonderful guest who is helping us all connect to our divinity. Her name was Emma Rowena. Today I have a very special treat for us. I am going to read a few passages from her book, You. Me. And All That We Are.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Connecting with Laura:You. Me. And All That We Are on Amazon
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Laura is an esteemed international Spiritual Counsellor, Intuitive Coach, and Psychic Medium. With an uncanny ability to pinpoint crucial details across all areas of your life, she brings a unique blend of insight and clarity that resonates with your deepest intuitions. Her perceptiveness often feels like an extension of your own inner knowing, offering a compassionate yet no-nonsense presence that guides her work. Laura's exceptional capacity to illuminate and outline the most positive, life-affirming paths forward sets her apart as both a seer and a counselor—a refreshing and powerful combination.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.spiritspeaks2.me/
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? - Show more
