Episodes
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One of the greatest gifts of hosting Zen Commuter is being able to talk with such forward thinking individuals. It get’s even better when those people are simply radiant; full of life and joy. Such is the case today; today I am speaking with Ramona Galey. Quite simply, she helps people explore their spirituality as a gateway to creating a rich and joyful life. You won’t want to miss this. Come listen.
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Links from the Episode:www.ramonagaley.com
https://www.ramonagaley.com/private-podcast
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Email: [email protected]
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Affiliate links: Amazon US | Amazon CA
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The last time we go together I shared a fascinating interview with Dean Graves. Today I expound on some of the topics we spoke of the last time we got together. Our first talk was at the beginning of the year. This one was into the warmer months of summer just as Dean’s latest book was about to launch. In fact, it launched that day. If you are curious about the nature of consciousness, and how to live more peacefully, I heartily encourage you to pick it up. Come listen to another enlightening discussion.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.ddeangraves.org
The Enigma of Consciousness by Dean Graves on Amazon
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: [email protected]
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewShow notes: jockandnerd.com/552
Support the show on Patreon for bonus content!
Affiliate links: Amazon US | Amazon CA
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Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.ddeangraves.org
The Enigma of Consciousness by Dean Graves on Amazon
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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There are many focuses a meditation can have; breath, of course, or music, mantras or sounds. But there is a focus that we can use to still our minds that isn’t often talked about. In fact, in my 40 years of meditation, I haven’t heard anyone talk about it. Ready to hear about it? Well, there’s no reason to wait. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Deborah has been assisting her clients gain clarity by helping them understand their unconscious mind. With a degree in Depth Psychology and a firm understanding of Jungian concepts and principles, she works with people who have been living and repeating thoughts, emotions and patterns that keep them stagnant, unable to live their fullest life.
In our talk, we discuss some of the principles of Depth Psychology and how it intersects with meditation. Come listen to a fascinating talk that will have you rethinking how you think.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Deborah Lukovich, PhD Home
Purchase her book, Your Soul is Talking, Are You Listening?
Get Her Free Resource, Depth of Wisdom, and Book a Call
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Many people I teach are able to pick up how to meditate pretty quickly. The bigger challenge they have is creating a consistent daily habit of it. Today, I thought we would talk about six reasons why you have a spotty consistency record. The better part is, I talk about how to fix those pesky reasons.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Today, I am excited to feature the hosts of The Mindful CEO, Aaron Hendon and Chris Angell.
Aaron and Chris are dedicated to highlighting the journeys of socially conscious business owners who strive to create a legacy beyond mere transactions. Their show, The Mindful CEO, delves into the stories of entrepreneurs committed to growing their businesses mindfully, with a focus on sustainability, community impact, and mindful leadership.
Join us as we explore the principles and practices that drive these visionary leaders, and discover how you too can cultivate a business that thrives with intention and purpose. Stay tuned for an enlightening conversation with Aaron Hendon and Chris Angell, right here on Zen Commuter.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Listen to the Mindful CEO on Apple Podcasts
Aaron Hendon
https://www.aaronhendon.com/
Facebook
Instagram
Chris Angell
Facebook
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Twitter/X
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Kiara Perkins knows full well the power that words have. In her work she helps her clients reframe and rephrase the thoughts that hold them back. It’s no wonder her company is called Positive Scripts. As a life coach she helps people clear the roadblocks that they, or others, have constructed. Her coaching style is a blend of positive psychology, spirituality, and practicality, and her mission is to empower as many people as possible to pursue their life vision and purpose with clarity, confidence, and conviction, while having fun along the way.
Her work is not theoretical; she has overcome many obstacles herself. She knows how to help others because she healed herself from some pretty daunting setbacks.
Come listen as we talk about her life and how she came to understand the benefits of meditation for herself and her clients.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Positive Scripts - Change Your Script, Change Your Life
Book a Call with Kiara
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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From his early days in garage bands and hip-hop groups to diving into music production in 2008, Kevin's path has been marked by a profound connection to sound and spirituality.
During college, he delved into recording arts and music production while pondering life's deeper questions. This led to transformative experiences, including a five-year residency in Yosemite National Park, where he found solitude and inspiration, fostering reflections on mindfulness, music, and entrepreneurial goals.
Kevin's passions extend beyond the music; he's a devoted family man, Kung Fu student, and conscious hip-hop practitioner. His lyrics and writings reflect unique perspectives and personal experiences, including navigating loss and fostering emotional intelligence
At his core, Kevin believes everyone is on a journey of self-mastery. As a guide, he seeks to transform perspectives and shape mindsets, blending sound, spirituality, and personal development to empower others on their path to fulfillment.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:www.awkwavision.com
Book Time with Kevin to Explore Flow State Mixing - Where inner balance meets sonic brilliance
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Last week I introduced you to a wonderful guest who is helping us all connect to our divinity. Her name was Emma Rowena. Today I have a very special treat for us. I am going to read a few passages from her book, You. Me. And All That We Are.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Connecting with Laura:You. Me. And All That We Are on Amazon
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Laura is an esteemed international Spiritual Counsellor, Intuitive Coach, and Psychic Medium. With an uncanny ability to pinpoint crucial details across all areas of your life, she brings a unique blend of insight and clarity that resonates with your deepest intuitions. Her perceptiveness often feels like an extension of your own inner knowing, offering a compassionate yet no-nonsense presence that guides her work. Laura's exceptional capacity to illuminate and outline the most positive, life-affirming paths forward sets her apart as both a seer and a counselor—a refreshing and powerful combination.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.spiritspeaks2.me/
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Parker Condit is the Host of Exploring Health Podcast: Macro to Micro. He is a passionate man who is dedicated to helping people live a healthier life. What does that mean? Well, it means absolutely anything that impacts our wellbeing. Not just working out and eating right; but absolutely anything that disrupts a life of health, both mental and physical. Come listen to our talk as we discuss the role meditation plays in his life.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Exploring Health Podcast with Parker Condit
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Dr. Lara May's journey is characterized by her unwavering dedication to empowering individuals to take control of their health and create positive transformations in their lives. With her passion for functional medicine, her commitment to patient care, and her thriving online platform, she continues to inspire and uplift others on their own healing journeys.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.drlaramay.com/
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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About Jack Schaefer
I am a life long practitioner of asian martial and has spent decades in the study and practice of Chinese medicine and Daoism. I am an ordained Daoist priest and co-founder of Parting Clouds Daoist Education. We are a recognized Daoist temple organization located in the US with students in the US, Canada, France, England, Russia, Mexico, Australia, and Scotland. We aim to bring authentic Daoist teachings to the western word.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.partingcloudsdaoisteducation.com/
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Saqib melds mysticism with science, drawing insights from traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, Non-Dualism, etc. Before his Awakening, he had a background in Electronics and Telecommunications Engineering and a Masters in Business Administration. He later received training in meditation at Dharamsala's Tushita Center and worked at Delhi's Zorba The Buddha. Since then he has hosted many programs across India and Canada. A spiritual mentor for many seekers, Saqib himself remains a student of Mysticism, blending logic, emotional intelligence, and ethereal wisdom to elevate consciousness.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://insighttimer.com/saqibrizvi
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Emma Rowena is a musician, performer, intuitive reader, healer, meditation guide, and emerging social entrepreneur, helping people find peace, purpose, and healing in their lives.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:www.emmarowena.no
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Today I want to introduce you to a very good friend of mine, Pierre Motor. He is the go-to guy for all things productivity. As a coach he instructs his students in a host of ways how to become their ultimate focused self. And while it isn’t his main secret weapon, meditation has aided him in his journey and those of his clients for many years.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Click here for Pierre's Distraction Shield: A Guide to Minimize Distractions and Maximize Focus.
It’s FREE!
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Most of the times when I speak to my Mom, I keep the lessons to myself. Mainly, because the value they hold is more personal than communal. But today, I had a talk with my Mom that may be beneficial for all people to hear. Come Listen. It’s a short one. :0)
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Visit Heroic Productivity and sign up for an amazing resource for killing distractions
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THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:Tricycle Magazine
Become a Super-Fan of the ShowSupport ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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