Episodes
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In this episode, Victor Pierantoni shares seven Zen Stoic principles for building strong, lasting, and loving relationships. These principles encompass mindful presence and communication, compassion and empathy, acceptance and adaptability, non-attachment and freedom, mutual growth and self-improvement, prioritizing emotional currency, and embracing the moment with gratitude. Victor emphasizes the importance of these principles in creating deeper and stronger bonds with loved ones.
Key Takeaways
Seven Zen Stoic principles for building strong, lasting, and loving relationshipsThe importance of mindful presence and communication in relationshipsThe role of compassion, empathy, and acceptance in creating deeper bonds with loved onesThe significance of non-attachment, freedom, and mutual growth in relationshipsPrioritizing emotional currency and embracing the moment with gratitude for stronger bonds with loved ones -
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Anger is often demonized and seen as a negative emotion, but it can actually be a gift and a tool for creating a better life. Anger is a deep sense of love and care for ourselves, our bodies, the world, and the people we love. It is a powerful tool that can be used for constructive action or can become destructive if not understood and managed. Understanding anger involves reflecting on what we love and want to protect, enforcing boundaries, and using anger to move into meaningful action. By embracing and understanding anger, we can harness its power and create unshakable inner peace.
Key Takeaways
Anger is a deep sense of love and care for ourselves, others, and the things we hold dear.Anger can be a powerful tool for constructive action or can become destructive if not understood and managed.Understanding anger involves reflecting on what we love and want to protect, enforcing boundaries, and using anger to move into meaningful action.By embracing and understanding anger, we can harness its power and create unshakable inner peace. -
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In this episode, Victor discusses the antidote to resentment and feeling unappreciated when giving to others. He introduces four principles of sovereign giving: giving sincerely, detaching from the outcome, ensuring the recipient is willing to participate in their own rescue, and clarifying what is actually needed using the H quadrant (help, heard, hugged, hamburger). By following these principles, one can give from a place of sincerity and empowerment, avoiding feelings of resentment.
Key Takeaways
Give sincerely and only when you genuinely want to give.
Detach from the outcome and let go of expectations.
Ensure the recipient is willing to participate in their own rescue.
Clarify what is actually needed using the H quadrant (help, heard, hugged, hamburger). -
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In this episode, Victor Pierantoni explores the concept of balance and how it relates to personal growth. He discusses the different ways to approach growth, including speeding up, maintaining, or slowing down the rate of growth. Victor introduces the five intentions of Zen Stoic philosophy: embrace, understanding, discipline, sincerity, and unity. He explains how each intention can help create a sense of balance in life. Victor emphasizes the importance of embracing emotions, asking new questions to gain understanding, doing what is meaningful, expressing sincerely, and being present in the moment.
Takeaways
Balance is not something that needs to be created, as the universe is always balanced. It is about finding balance within ourselves.Embracing our emotions and allowing ourselves to fully feel them is essential for balance.Understanding ourselves through self-reflection and asking new questions helps create balance in our thoughts.Discipline and doing what is meaningful to us is key to finding balance.Expressing sincerely and being authentic in our words and actions contributes to a sense of balance.Being present in the moment and recognizing our interconnectedness with others promotes unity and balance. -
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In this episode, Victor discusses the concept of intentional influence and being a heart-centered leader. He emphasizes the importance of prioritizing the humanity in each individual and creating emotional currency to build deep bonds and trust. Emotional currency is defined as the degree to which someone feels safe, seen, heard, understood, and respected. Victor explains the five pillars of emotional currency and provides practical tips for creating safety, making someone feel seen and heard, and showing respect and admiration. He highlights the significance of emotional currency in various relationships, including professional, personal, and romantic.
Key Takeaways
-Being a heart-centered leader means prioritizing the humanity in each individual and creating emotional currency.
-Emotional currency is the degree to which someone feels safe, seen, heard, understood, and respected.
-The five pillars of emotional currency are safety, feeling seen, feeling heard, feeling understood, and feeling respected.
-Practical tips for creating emotional currency include setting and fulfilling expectations, active listening, reflecting back what someone has said, and giving genuine compliments.
-Emotional currency is crucial in building trust and deep bonds in various relationships, including professional, personal, and romantic.
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In this insightful episode of The Emergent Human, Michael sits down with Victor Pierantoni, a liberation coach, trainer, and founder of Zen Stoic Philosophy. Victor shares his unique approach to personal growth and transformation, which integrates multiple modalities such as NLP, Jungian psychology, astrology, and more. He explains how liberation coaching helps individuals break free from emotional debt and limiting beliefs to create a life aligned with their true values. Victor also dives into the power of building a relationship with the unconscious mind, the importance of taking absolute sovereignty over one's life.
Click the link below to apply for the Liberation Coaching Academy:
https://liberationcoachingacademy.com/ -
In this episode, Victor discusses the concept of Ikigai, which means one's reason for being. He explains that living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so. Victor emphasizes the importance of right livelihood, which means making a living in a way that aligns with our values and doesn't harm others. He breaks down the four questions of Ikigai: what am I good at, what can I get paid for, what does the world need, and what do I love. Victor advises starting with what you love and finding ways to serve others while staying aligned with your values. He also introduces the five laws of stratospheric success, which include giving more value than you receive and being open to receiving.
Takeaways
-Living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so.
-Right livelihood means making a living in a way that aligns with our values and doesn't harm others.
-Start with what you love and find ways to serve others while staying aligned with your values.
-The five laws of stratospheric success include giving more value than you receive and being open to receiving.
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Mike Barnhill, a musician and business owner, discusses the importance of creativity in his life and how it enhances all aspects of his existence. He shares his daily ritual of sitting in the producer's chair, where he dedicates time to create music. Mike also explains the inspiration behind his band, Hydra Fighter, and the meaning behind the name. He delves into the emotions and experiences he wants listeners to feel through his music, emphasizing the importance of scaling hope and sharing both the good and the bad in life.
The conversation also touches on the influence of philosophies like Stoicism and Zen on Mike's mindset and journey. In this conversation, Mike Barnhill shares his journey of rediscovering his passion for music and integrating it into his successful business. He emphasizes the importance of practicing and continuously improving in the things we love, inspiring others through our enthusiasm and joy. Mike's example shows that living a liberated life means optimizing for joy and prioritizing connection with others. He also discusses the power of letting go of old stories and transforming relationships. The conversation highlights the contagious nature of living a fulfilling life and the impact it can have on those around us.
Key Takeaways
-Creativity enhances all aspects of life and should be prioritized
-Having a daily ritual, like sitting in the producer's chair, can help foster creativity
-Music can be a powerful tool for processing emotions and connecting with others
-Scaling hope involves sharing both the good and the bad in life
-Philosophies like Stoicism and Zen can provide guidance and perspective Rediscovering and pursuing our passions can bring joy and inspiration to our lives.
-Practicing and continuously improving in the things we love is essential for growth and fulfillment.
-Living a liberated life means optimizing for joy and prioritizing connection with others.
-Letting go of old stories and transforming relationships can lead to personal growth and happiness.
-Living a fulfilling life can have a contagious effect on those around us.Check out Hydra Fighter:
YouTube: https://www.youtube.com/channel/UChe5iHHYfzG3EWHAX2_QG3g
Spotify:
https://open.spotify.com/artist/1Rl4WspBn5afCAjPyrTYYQ -
What does money mean to you?
When you think of money or wealth, do you have a positive, negative, or neutral feeling?
In this episode we dive into the topic of wealth and money from a Zen Stoic perspective. We explore a few passages from The Tao of Solomon, which has some groundbreaking insights that help to create unshakeable inner peace with regards to the topic of money. The key to true wealth in life, is to first become wealthy within and this episode covers exactly how to do that.
If you are ready to bring more money and wealth into your life, check out the free Magnetic Money Meditation using link below:
https://magneticmoneymeditation.com/ -
In this episode, Zen Stoic Path host, Victor Pierantoni and his fiancee Heather Daly are interviewed on The Emergent Human Podcast with Michael Ostrolenk. Michael has been working with couples for almost 30 years and invites his "favorite couple," Heather and Victor onto the show to interview them about how to have a successful, happy, healthy relationship! They discuss how people can create clarity to find their person and how to have a fun, exciting, peaceful, loving relationships that feels like an everlasting "honeymoon" years into the relationship.
To check out more of Michael's work and his podcast, click the link below:
https://www.michaeldostrolenk.com/ -
In this episode, the conversation explores the concept of unity versus separation. It delves into the idea of living in alignment with the natural flow of life and the path of the seeker. The importance of embracing challenges and turning scars into beauty is discussed through the Japanese art of kintsugi. The distinction between unity and separation is explored, emphasizing the interconnectedness of all things. The role of the ego in unity and separation is examined, highlighting the intention of being and the meaning of life. The episode concludes with practices for experiencing unity, such as meditation and sovereign awareness.
The Sovereign Awareness Technique is hosted in our free Skool community: The Zen Stoic Dojo
Click the link below to join:https://www.skool.com/the-zen-stoic-dojo-8057/about
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In this conversation, Stefanos discusses his work in creating the Asraya community, a space for visionaries and leaders to collaborate and do inner work. He emphasizes the importance of slowing down and learning from ancestral wisdom. Stefanos also explores the relationship between wealth and self-worth, highlighting the role of inner work in wealth creation. He shares his personal journey with somatic work and breathwork, and how it has transformed his life. The conversation concludes with a discussion on the power of anger and how it can be harnessed as fuel for growth and wealth.
In this conversation, Stefanos shares his wisdom on healing childhood traumas, understanding toxic masculinity, and embracing healthy expressions of masculinity and femininity. He discusses the concept of levels of consciousness and emotional signatures, exploring different energy levels and their impact on our lives. Stefanos emphasizes the importance of self-awareness and self-reflection in personal growth and transformation. He also shares information about his work, including his relationship coaching and breathwork facilitation.
Key Takeaways
-Creating a community allows for collaboration and collective impact.
-Wealth is not just about money, but also about growth, abundance, and expansiveness.
-Inner work, including somatic practices and breathwork, is essential for personal growth and wealth creation.
-Anger is a misunderstood emotion that can be constructive when expressed and connected to in a healthy way.Connect with Stefanos at:
https://stefanossifandos.com/
https://asraya.io/ -
In this episode, Victor Pierantoni discusses the intention of sincerity and the delusion of performance. He shares a personal story about how embracing sincerity in his relationship led to a beautiful and authentic connection. Sincerity is about expressing what is alive within you, while performance is about impressing others. When you are sincere, you are being yourself and speaking your truth. Performance, on the other hand, involves trying to be who you think the world wants you to be. Living a life of sincerity allows you to build genuine relationships and align with your true self.
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Rev. Dr. Mario Garcia served as an Executive Pastor at Miami Vineyard Community Church. He is Master Executive Coach & Trainer; who specializes in working with leaders, pastors, board of directors and business executives since 1992.
Dr. Mario Garcia shares his journey into coaching and the importance of making decisions. He emphasizes the power of emotional clarity in decision-making and the need to be a student of one's results. Dr. Garcia also discusses the dangers of inauthenticity and distraction in today's society. He highlights the importance of effective communication and the ability to learn from different schools of thought. Ultimately, he encourages individuals to seek discernment and authenticity in their decision-making process.
In this conversation, Dr. Mario Garcia and Victor Pierantoni discuss the importance of living with love and compassion, learning from failures, discovering one's identity, and choosing between rules and grace. They explore the concept of the two trees in the Garden of Eden and the significance of knowing one's calling and purpose. They also emphasize the dangers of installations and projections, the importance of living in reality rather than fantasy, and the need to respect different models of the world. The conversation concludes with a discussion on measuring results, taking responsibility, and finding freedom and liberation through repentance.
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This episode explores the concept of discipline versus expediency in living a meaningful life. Discipline prioritizes what is truly meaningful to you, while expediency prioritizes instant gratification. Delusions, which offer short-term wins, often lead people to engage in expediency. The intention of discipline involves being a student of something bigger than yourself and taking actions that benefit not only you but also others. Think of Discipline as "a way of doing" and Expediency as "a way of not doing." The Japanese concept of Ikigai, which combines what you love, what you're good at, what you can be paid for, and what the world needs, is discussed as a framework for understanding discipline. The episode concludes by emphasizing the importance of doing what you love and living a life that is authentic and rich in meaning.
Key Takeaways
-Discipline prioritizes what is truly meaningful to you, while expediency prioritizes instant gratification.
-Delusions offer short-term wins but take us away from ourselves and the experience of life.
-The intention of discipline involves being a student of something bigger than yourself and taking actions that benefit not only you but also others.
-Ikigai, the intersection of what you love, what you're good at, what you can be paid for, and what the world needs, provides a framework for understanding discipline.
-Doing what you love and living a life that is authentic and rich in meaning is essential for fulfillment. -
In this episode, Victor Pierantoni interviews Mark Von Muser, a highly influential figure in Victor's life. Mark believes in selling from a heart-centered place and has helped his clients generate over a billion dollars in sales. They discuss the importance of recognizing and claiming one's greatness, overcoming victimhood, and the power of language and gratitude. Mark shares his personal experience with cancer and how shifting his mindset and focusing on gratitude led to his healing. The conversation emphasizes the importance of taking responsibility for one's life and choosing victory over victimhood. In this conversation, Mark shares his personal journey of resilience and the power of gratitude in the face of adversity. He emphasizes the healing energy of gratitude and the importance of maintaining a positive emotional state. Victor tells the Rainmaker story to illustrate the impact of our state of being on the world around us. He encourages listeners to embrace their challenges and use them as opportunities for growth. Mark also shares the story of the leopard to highlight the importance of owning one's unique gifts and living in alignment with one's purpose.
Step into your greatness with Marc:
www.SoarAndRoar.com
https://www.facebook.com/groups/lightwarriorsinc
https://bit.ly/48NSU8s -
In this episode, Victor Pierantoni discusses the intention of understanding versus the delusion of control. He starts with the story of the farmer, highlighting the importance of not jumping to conclusions and being open to different perspectives. Victor explains that suffering arises from attachment to specific thoughts or perceptions and the mind's tendency to seek closure and reassurance. He emphasizes the need to question our beliefs and assumptions, as they often limit our understanding and lead to control. By practicing the intention of understanding and asking new questions, we can break free from the delusion of control and expand our perspective.
Key Takeaways
Suffering arises from attachment to specific thoughts or perceptions.The mind seeks closure and reassurance, often leading to control.Questioning our beliefs and assumptions expands our understanding.Practicing the intention of understanding and asking new questions breaks the delusion of control. -
In this conversation, Jeff Banman and Victor Pierantoni discuss the importance of returning to our original breath and how it can help us feel safe and regulate our nervous system. They explore the purpose of life and the significance of living in the present moment. Jeff shares his current projects, including his podcast and retreats focused on physiological adaptation. They also discuss the impact of birth on our nervous system and the potential for creating anchored birthing centers. Jeff reflects on his personal evolution and the liberation of feeling emotions without identification. He also shares his experience with the Stella Ganglion Blocker shot and its impact on his system. In this conversation, Jeff Banman shares his personal journey of healing from trauma and finding emotional regulation. He discusses the impact of trauma on emotional regulation and the importance of creating anchors for safety and stability. Jeff emphasizes the role of the shot in creating space for healing and the need for aligned and inspired action. He also explores the concept of the anchored human and the importance of being the central nervous system for oneself and others. Jeff provides resources for further exploration and concludes by sharing what it means to live a liberated life.
Key Takeaways
Returning to our original breath can help us feel safe and regulate our nervous system.The purpose of life is to live it and be present in the moment.Creating safe environments, such as anchored birthing centers, can have a profound impact on individuals and society.Feeling emotions without identification can lead to a greater sense of liberation and self-awareness.Exploring new ways to regulate our system and finding new anchors can lead to personal growth and transformation. Trauma can impact emotional regulation and prevent individuals from experiencing a wide range of emotions.Healing from trauma requires a holistic approach that includes self-care, breath work, meditation, and creating a safe environment.The shot can provide a window of opportunity for healing, but it requires ongoing effort and a willingness to change one's environment.Anchors, such as meditation and other practices, can help regulate the central nervous system and create a sense of safety and stability.Living a liberated life means recognizing and honoring one's own needs and taking aligned and inspired action.Check out Jeff's work at: https://www.theanchoredhuman.com/
Follow Jeff on Instagram: @theanchoreddad
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In this episode, Victor Pierantoni introduces the Zen Stoic framework for mastering emotions. He explains that the key to mastering emotions is not through controlling them, but through embracing and understanding them. The Intentions and Delusions framework is introduced as a way to live with unshakable inner peace. The four virtues of Stoicism are discussed, emphasizing the importance of accepting and embracing oneself. The five fundamental experiences of life are explored, with a focus on the first experience: feeling. The chapter on feeling delves into the intention of embrace versus resistance, highlighting the misconceptions about Stoicism and emotions. The purpose and importance of feeling emotions are explained, along with the use of emotions as a compass. The chapter concludes with practical tips on how to feel your feelings and the benefits of practicing embrace.
Key Takeaways
Mastering emotions involves embracing and understanding them, rather than controlling them.The Intentions and Delusions framework allows for unshakable inner peace.The four virtues of Stoicism (wisdom, temperance, justice, and courage) are important, but true inner peace comes from accepting and embracing oneself.The five fundamental experiences of life (feeling, thinking, doing, expressing, and being) are explored, with a focus on feeling.Embracing emotions allows for the processing of emotional debt and leads to physical and mental health benefits.Using emotions as a compass can guide decision-making and lead to a more authentic life.Embrace involves feeling both pleasant and unpleasant emotions, while resistance involves avoiding feelings.Borrowing from other experiences (thinking, doing, expressing, being) to avoid feeling creates emotional debt.Practicing embrace by feeling emotions fully can lead to clarity and authenticity. - Show more
