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In Episode 1 we're talking all things flu, just in time for the start of flu season! We'll dive into the 1918 influenza pandemic that killed literally millions of people, then talk about the state of influenza in the world today, and tell you everything you need to know about how the flu virus works.
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Ah, the new year. After the last month and a half of indulgent food and drink, disrupted schedules, and laying around the house, who doesn’t feel like they’re in need of a whole-body cleanse? There are plenty of companies who are more than happy to provide that product or service that promises to flush away toxins from your skin, gut, blood, brain, you name it. But what exactly are they selling you? In this episode, we explore the deep roots of the ever-expanding detox industry and the concept behind its billions of dollars in revenue: detoxification. What does detoxification even mean? Is there any truth to the claims that a certain diet or superfood or supplement or colonic or drink or enema or chelation therapy can “detoxify” you? Tune in to find out how many synonyms for scam we can come up with.
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This episode originally aired on January 25th, 2022.
In light of the recent changes by RFK jr’s Advisory Committee on Immunization Practices (ACIP) to eliminate the universal birth dose of the hepatitis B vaccine in the US, a decision which will result in preventable infections and deaths in this country every year, it seems timely to remind everyone of the global consequences of this incredibly prevalent pathogen.
This week, we’re dipping a toe back into the vast waters of hepatitis viruses, this time with a focus on hepatitis B. The hepatitis B virus, though second to be named, was first to be discovered, and effective vaccines and treatments have been available for decades. Yet the global prevalence of this virus remains staggering, with nearly 300 million people chronically infected and 1.5 million new infections annually. So what’s going on? In this episode, we weave our way through the complicated biology of this virus and its deadly potential, the strange history of its identification that shows that you don't have to be looking for something to find it, and the current status of this virus that underlines how safe, effective tools for disease prevention are only as good as our delivery infrastructure. We are also so excited to be joined by Dr. Su Wang, Medical Director for the Center for Asian Health & Viral Hepatitis Programs at the Cooperman Barnabas Medical Center and outgoing President of the World Hepatitis Alliance.
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This week, we’re coming at you with a classic TPWKY episode on one of the most notorious poisons out there: strychnine. Although strychnine might not flash across too many headlines these days, it was once imported by the ton in certain regions of the world. What did people want with so much strychnine? Depends on who you ask. Maybe it was for a revitalizing tonic, maybe a rat poison, or maybe it was to murder the founder of a famous university. Tune in to learn how this deadly poison acts on the body and keep listening for a very special musical treat.
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As we learned last week, starvation extends far beyond hunger and what a lack of food does to the human body. Similarly, famine is much more than a food shortage and starvation on a population-level scale. This week, we’re picking up where we left off last episode to explore the definitions, drivers, and many dimensions of famine. We trace famines throughout human history, asking how they have changed either in their incidence, severity, or cause. No two famines are exactly alike, but taking a bird’s eye view of patterns in famine over time gives us insight, especially into the famines of the past 100 years. We conclude the episode with a discussion of the ongoing famine in Gaza and other food insecurity crises in other regions of the world. Tune in for a broad overview of this heavy but incredibly important topic.
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Deprived of food, our bodies do the best they can to keep us alive and functioning as long as possible. As the days pass, the rhythms of our lives change: our metabolism, our heartbeats, our hormones, even our thoughts shift to adjust to this period of scarcity. This response is evolutionarily engrained, following a variable but fairly prescribed path. In this episode, we trace that path, exploring what happens when our bodies are not given the energy stores they need, how patterns of metabolism alter, leading our bodies to consume themselves, and the profound consequences this has on every part of our physiology and psychology. We also tell the story of how we came to learn about these outcomes, chiefly through a WWII-era study called the Minnesota Starvation Experiment. This is the first of two episodes centered around malnutrition, starvation, and famine. Next week, we’ll explore the broad topic of famine, of which starvation is merely one component.
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What’s in a name? What can you really tell from a label like “polycystic ovarian syndrome”? And how much of that is more misconception than truth? The answer, as it turns out, is the former. In this episode, we delve into the world of PCOS, a world that shows us how preconceived notions of health and disease, gender and sexuality can do far more harm than good. For many people with PCOS, this condition violates society’s expectations of how you should look, act, or feel. And the resulting stigma and shame deepens the silence that often surrounds PCOS and leads to inadequate treatment and medical gaslighting. But thanks to the work of some incredible advocates, that silence is slowly fading. Tune in to discover the many lessons that PCOS can teach us, if only we are willing to learn.
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Okay everyone, think about your tongue. Maybe move it around a bit, check in with it, consider what it means to you. Now imagine that your tongue suddenly shriveled up and fell off and that in its place is a tongue-sized isopod aka rollie pollie aka pillbug. Just there, hanging out, forever. How are you feeling? Horrified? Disgusted? Hey, we get it. But at least you’ll never be alone again. Believe it or not, this is not some bad creative writing exercise. This is a very real parasite. In fact, it’s not just one but a whole group of them. Fortunately for us humans, these tongue-replacing isopods don’t target mammals but rather various fish species (unfortunately for the fish). And in this week’s episode, we’re getting up close and personal with these bizarre (and dare we say cute?) organ-replacing parasites. If you’re wondering why on earth you should care about a niche parasite like this one or why it might be a bad idea to get rid of all of earth’s parasites, then we warmly invite you to sit back, relax, and enjoy this parasite appreciation hour.
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If you’ve ever called poison control, you probably already have a deep appreciation for the voice on the other end of the line who provides solid answers, emanates calm, and empowers you to take whatever steps necessary to be safe and healthy. If you haven’t, this episode will turn you into a superfan anyway. How did this incredibly valuable yet often overlooked service come to be, and why did it arise when it did? In the first of what ends up being a two-part ode to poison control centers, we explore the origins of poison control centers in the US, from the early days when literally one guy answered calls from all over the country to the lifesaving nationwide coordinated organization it is today? Tune in to find out!
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In many ways, this week’s episode on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a companion piece to last week’s episode on Long Covid. The two share many similarities: a wide range of debilitating symptoms lingering long after infection, an illness which can transform from day to day or week to week, dismissal and downplaying by the medical community, a big question mark under “pathophysiological cause”, and so many others. These parallels can tell us a great deal about our concepts of disease and how we deal with uncertainty in science and medicine. But the differences between these two can be equally revealing. In this episode, we dig into what we know and what we hypothesize about the biological underpinnings of ME/CFS before tracing the twisty history of this disease, as popular perception switched back and forth and back again from “real” to “imagined” disease. We wrap up the episode with a look at some of the current research and promising treatments for ME/CFS. Both ME/CFS and Long Covid demonstrate the power of patients and patient advocates in raising awareness about poorly understood diseases and the impact that sharing personal stories can have. You can find more incredible work by Katie Walters, the provider of one of our firsthands for this episode, by clicking on this link.
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We are coming at you with our very first live episode from Perth, Australia! Here at the 2024 Australian Institute of Occupational Hygienists Annual Scientific Conference and Exhibition, occupational hazards and exposures get top billing. And one of the most ubiquitous hazards, experienced by nearly every industry is fatigue, specifically fatigue caused by circadian rhythm disruption. In this very special episode, we explore how our circadian rhythms work and some of the consequences that can emerge when we work against those rhythms, whether that’s because we’re traveling across many time zones or switching to night shift work. We then dig into the history of circadian rhythm research, from how we first learned about these daily patterns to when their disruption became a routine occurrence. Helping us to navigate some of the alarmist headlines (“your screens are ruining your sleep!”) and biohacker claims (“avoid jet lag with this one simple trick!”) is Ian Dunican, PhD. Dr. Dunican is the Director and Chief Adviser of Melius Consulting, a scientific consultancy undertaking research, consulting, and education, and he also hosts and produces the Sleep4Performance podcast. We also bring on Dr. John Iliff, Emergency Physician and Aeromedical Consultant to share his frightening experience with fatigue after a long shift during his training as a physician. Tune in for a fascinating discussion about the rhythms that drive our lives!
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That little bottle of retinol serum sitting on your bathroom counter - what do you know about its history? This week, we’re digging deep into the man behind the medicine, renowned dermatologist Dr. Albert Kligman, and the unethical research he conducted at Holmesburg Prison in the mid-20th century. Kligman’s research program at Holmesburg spanned decades, involved dozens of experiments (including tretinoin) and thousands of individuals, received ample funding from public universities and many pharmaceutical companies, and was generally praised until it all came crashing down in the early 1970s. But, as we’ll discover, the unethical behavior persisted even after the program’s closure as Kligman fought to get tretinoin to market. The murky history of retinoids might be a bit too long to include on the label, but this episode forces us to consider the human cost of a household product and the importance of acknowledging that history.
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Episode Notes
Edwin- Todd HollowGummy- KingdekuComputer- ScarletVideo Editing: Violetlegacy
Video Version [Includes Captions]
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Our heroes learn a long-buried secret. The transcript for this episode can be found on our website. Want to support the Inn? Visit our Patreon, follow us on Twitter, or leave us a review on Apple Podcasts. The next episode will be up October 10th. See you then!
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Our heroes set out an a long journey into unfamiliar territory. Or do they? The transcript for this episode can be found on our website. Want to support the Inn? Visit our Patreon, follow us on Twitter, or leave us a review on Apple Podcasts. The next episode will be up on September 26th. See you then!
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Our heroes suffer a disappointment. Some handle it better than others. The transcript for this episode can be found on our website. Want to support the Inn? Visit our Patreon, follow us on Twitter, or leave us a review on Apple Podcasts! The next episode will be up on September 12th. See you then!
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Our heroes quibble over their next move. There are no good options. The transcript for this episode can be found on our website. Want to support the inn? Visit our Patreon, follow us on Twitter, and leave us a review on Apple Podcasts! The next episode will be up on August 29th. See you then!
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Our heroes...probably should have had a plan. The transcript for this episode can be found on our website. Want to support the inn? Visit our Patreon, follow us on Twitter, and leave us a review on Apple Podcasts! The next episode will be up on August 15th. See you then!
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Our heroes are none too pleased with Friar Velune. The transcript for this episode can be found on our website. Want to support the inn? Visit our Patreon, follow us on Twitter, and leave us a review on Apple Podcasts! The next episode will be up on August 1st. See you then!
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Our heroes get back from a nasty close encounter and relax through the time-honored practice of mocking each other. The transcript for this episode can be found on our website. Want to support the inn? Visit our Patreon, follow us on Twitter, and/or leave us a review! The next episode will be up on July 18th. See you then!
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