Played
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Om Gam Ganapataye Namaha !
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There are many chakra meditations. This is one of them. Recorded in a class and it is according to the needs of the students at that time.
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Personally I rate this as average but just wanted to share.
Count your blessings - 1. Recognize what you have. Don't look for what's not there. (Lot of external sounds and may be this audio is not one of the best) -
(Could not record completely) Different Questions : Interpretations, Message of Yoga, Relationships etc.
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Shraddha, Samadhanam and Mumukshutvam
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Lesson 1
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The third quality of the four qualites needed for a yoga student. Samaadi shat sampatti. 6 positive qualities or inner wealth.
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First yoga sutra. Viveka- Discernment