Episodios

  • Guys, it's a MIRACLE. When I tell you I lost HALF of this podcast episode, but it magically turned up a few months later?! Enjoy this episode, filmed back in June (my long hair era), with the fabulous and wise Vonny Lang! ♡

    WATCH ON YOUTUBE: https://www.youtube.com/watch?v=-TusMkjQlDAFollow Vonny:Instagram: https://www.instagram.com/vonnylang/?...Acupunture Page: https://www.instagram.com/minipins.by...Holistic Recipe Page: https://www.instagram.com/holistichea...Locals: https://locals.org/@vonnylangMedium Blog: / vonnylang Contents of this episode:0:00 Trailer01:07 Introduction1:40 Vonny's Story and Living in Multiple Cities/Countries6:04 Becoming a Model7:56 Boudoir and Art Nud3 Modelling8:58 Creepy Photographer Stories and Having Strong Boundaries12:25 Worst Creepy Photographer Stories19:13 Quitting Modelling24:07 Vonny's Spiritual Awakening and The Secret by Rhonda Byrne26:02 Locals App! How Vonny became an Ambassador28:40 Vonny's Natural Hosting Talented29:20 Vonny's Christmas Party Story32:10 Locals and how Vonny became an Ambassador within 4 days!33:50 Hosting Nak3d Brunches!36:28 Quitting Makeup! and the Damage of the Pill!39:49 Manifesting her Husband (5 STEPS BELOW)40:33 STEP 144:33 STEP 248:40 STEP 350:20 STEP 452:00 STEP 552:20 PROTECT YOUR ENERGY! (Get rid of energy vampires and hater friends)55:40 Dating Standards56:50 Vonny’s Future PlansFollow me:Instagram: https://www.instagram.com/missgarimao...TikTok: / missgarimaojha Been There, Done Chat#podcast #model #manifesting #dating #interview

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  • WATCH ON YOUTUBE: https://youtu.be/rdQi9HJ5lfE

    Show yourself the 5 Love Languages and watch your life transform forever! ♡

    Contents of this episode:
    0:00 Trailer
    0:48 Intro
    1:38 My Message to Extroverts & Introverts
    2:06 My Story
    4:57 What Should You do during Hermit Mode?
    5:18 THE 5 LOVE LANGUAGES
    5:25 1) PHYSICAL TOUCH
    6:03 2) QUALITY TIME
    7:44 3) ACTS OF SERVICE
    10:42 4) WORDS OF AFFIRMATION
    12:42 5) GIFT GIVING
    13:57 SOLO DATE!
    16:00 JOURNALLING
    21:12 Romanticise Your Life!
    21:56 Outro
    22:30 a little reassurance from me if you're going through a hard time

    Mentioned in this episode:
    Alia Zarei
    SamiJEWELS on Etsy
    Tam Kaur
    My episode on improving your well-being with Joe Brown: https://youtu.be/px5UZvQdGho?si=Jym9X_LWMstogMgq

    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial

    #selfimprovement #podcast #selflove #selfcare #journaling #solodate #meditation #lovelanguage #fivelovelanguages #5lovelanguages #physicaltouch #qualitytime #actsofservice #wordsofaffirmation #giftgiving

  • WATCH ON YOUTUBE: https://youtu.be/rN14giWfyIk
    You may remember Priya Rani from episode 16! Ria Rani is actually her twin sister!! They are both my soul sisters. Ria is such a beautiful, intelligent, divine feminine Goddess!! She has so many eye-opening insights and wisdom that she shares with me in this episode. I hope you enjoy ♡

    FOLLOW RIA:
    TikTok: https://www.tiktok.com/@iamriaranii?_t=8mK7ajMYF2v&_r=1
    Instagram: https://www.instagram.com/iamriaranii?igsh=cGV6bDBnbG55N2lo

    Mentioned in this episode:
    - Our Priya  @TheAlchemyQuest 
    - Matias De Stefano on Atlantis
    -  @Mindvalley 
    - Rupi Kaur
    -  @tamkaur
    - Gaia

    Books:
    - The Complete Conversations with God by Neale Donald Walsch
    - The Untethered Soul by Michael A. Singer
    - The Gift of Fear by Gavin de Becker

    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial

    Contents of this episode:
    0:00 Trailer
    1:02 Little Chinwag
    3:22 Ria’s story
    6:17 Spiritual Awakening
    6:33 Why Ria chose Spirituality over Religion
    16:20 How Ria became so Self-Aware
    24:13 Life Coaching!
    34:50 Ria’s a MANIFESTATION expert!!!
    40:05 Emotional Intelligence
    42:30 Abundance Mindset vs Limiting Beliefs
    46:52 The Importance of your circle
    50:07 Pretty Privilege + Empath = Dangerous Combo (Ria’s viral TikTok video)
    58:08 Ria’s Poetry!!!!!
    1:02:10 Me being vulnerable about being a podcaster
    1:03:16 Is Happiness a destination or a feeling in the moment?
    1:10:02 Ria and I being so grateful for each other
    1:13:35 Ria’s top 3 Book recommendations
    1:16:06 Tips for those who want to start/add onto their self improvement journey
    1:19:14 Where you can find Ria!
    1:21:36 Ria’s Performance of her Poem “Life”




    #atlantis #mentalhealth #podcast #tiktok #spirituality

  • WATCH ON YOUTUBE: https://youtu.be/rowOtaNLdX8

    FOLLOW HUMZ:
    TikTok: @humzyd
    Instagram: @humzyd

    Contents of this episode:
    0:00 Trailer
    1:02 Little Chinwag
    02:29 Intro
    03:08 Why I Wanted Humz on my Podcast
    08:35 Humz's Heartbreak & The Start of his Self-Improvement Journey
    12:55 Old friends coming back after his success
    15:56 Haters
    20:11 Helping People Through DMs
    22:28 How Humz is able to balance helping others with their mental health and his own mental health
    24:26 His iPhone lockbox and trying to switch off from social media
    27:26 Humz's Spiritual Awakening, Religion & Gratitude
    34:22 Choosing your circle carefully & Positivity
    36:31 Humz's Manifestation Techniques
    41:59 How Meditation Changed both Humz and I's Life
    45:28 How to Raise Your Vibrations
    45:51 Ice Baths & the Power of Cold Exposure
    49:45 Humz's Discord!
    51:11 Modern Day Music, Michael Jackson & Humz's Used to NOT Be Able to Sing
    56:09 "Too Late" & Humz's being intentional with the lyrics he writes
    59:30 The Artwork of "Too Late"
    1:01:57 ADHD & Medication Affecting his Personality

    01:07:38 The Power of the Mind & Words
    01:09:28 The Food Industry Lies
    01:14:36 Humz's Diet in a South Asian Household
    01:17:57 Uncle Eddie Abbew!!
    01:20:48 The Decrease in Testosterone Levels & Hormone Disruptors Being Everywhere!
    01:22:38 Being South Asian & Going Against the Stereotypical Career Options
    01:29:00 Being Pakistani, Representation and Doing a South Asian Music Tour!
    01:33:29 Our Love & Gratitude for the UK
    01:35:00 Our Love for Travelling & Performing at Glastonbury!
    01:38:00 - teenie creator chinwag, mouthaping & what drive us -
    01:42:05 Advice for Someone Who is Rock Bottom
    01:45:50 Humz's Book Recommendations
    01:47:01 Future Plans & Where To Find Humz!
    01:50:38 Our Advice For You if You Feel Like You're Falling
    01:53:45 Outro



    Mentioned in this episode:
    - iPhone Lock Box
    - The Surrender Experiment by Michael A. Singer
    - Unthethered Soul by Michael A. Singer
    - Becoming Supernatural by Dr Joe Dispenza
    - MJ: The Musical!!!!!! (They have tickets until end of Dec 2024 right now I believe. Go watch it!)


    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial



    #selfimprovement #mentalhealth #meditation #manifestation #podcast #interview


  • These are a few of the things I have done in recent times to completely transform my life. I have so much more clarity, feel good inside and vibrate at a higher frequency! I hope you enjoy, and if you try any of these out, I would LOVE to hear your thoughts! You can message me on Instagram: @garimaojhaofficial

    WATCH ON YOUTUBE: https://youtu.be/ecSLPlCMnlk?si=02wBFEPWWwZyc-H9

    Stay positive and I appreciate and am so grateful for every single one of you from the bottom of my heart. Keep going, you can do this I promise you. I'm rooting for you do not give up!!!!!

    Love, Garima xx

    Mwah mwah <3

  • WATCH ON YOUTUBE: https://youtu.be/eVMAdysKTTg?si=T0ptWUMCPhJKm1kx

    Thank you so much, Ty Neal. You are such an inspiration and hearing your story is so incredibly inspiring. I admire your discipline, consistency, worth ethic, positivity and you love for your wife & children is so heart-warming. Your children are so lucky to have you as a dad! We are rooting for you Ty!! I am so excited for you! <3


    This episode was recorded in November 2023.

    FOLLOW TY:
    TikTok & Instagram: @iamtyneal
    YouTube: ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠@iamtyneal

    Follow's Ty's son!! :
    Instagram: @

    Contents of this episode:
    0:00 Trailer
    01:53 Intro
    02:30 Our beautiful friend & Life Coach Priya Rani
    03:14 Ty Neal was Priya's First Client!
    06:42 Ty's Endeavours, Positivity and Hustler Energy!
    07:50 Ty's Story & What Triggered His Self-Improvement Journey (betrayal, being broke, negative self talk, police, community service, hitting rock bottom)
    17:25 Work Life Balance
    20:17 Self Mastery
    21:25 How Much Has Ty Changed when Levelling Up?
    24:09 Ty's Wife and 4 Children Seeing his Change
    26:33 Ty and his Wife's Million Dollar Health Company
    27:25 The Importance of Gratitude
    28:00 Your Target Audience is You Five Years Ago!
    29:15 You Can Change TODAY! and Delayed Gratification
    30:20 Emotional Control


    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial



    #selfimprovement #entrepreneur #selflove #journalling #podcast #interview

  • WATCH ON YOUTUBE: https://youtu.be/lwP0cB2xJMY

    This episode was recorded in July 2023.

    FOLLOW SUMI:
    TikTok & Instagram: @sumedhbasani
    TikTok & Instagram: @thoughtcastofficial
    YouTube: ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ @SumedhBasani 
    Business : @karmafinancialgroup

    Contents of this episode:

    0:00 Trailer
    2:25 Intro
    4:04 Sumi’s celebrity clients!
    5:18 Therapy vs Coaching (the difference and why having a coach may be better!)
    7:30 Sumi’s entrepreneurial journey
    SINGLE ERA:
    10:51 The 7 Layers of Sumi’s Coaching:
    1) Mentality (first layer)
    2) Physicality
    3) Financial
    4) Family
    5) Social Circle
    6) Hobbies & Recreation
    7) Relationship (last layer)
    16:21 What Men don’t want/want in a Woman
    19:20 Men liking younger women
    23:33 Why Discipline in a man is so important
    24:31 Women Mature Faster than Men
    25:06 Young women should date Men slightly older
    29:20 Prefrontal cortex at 25 (so dating over 25?) & Neuroplasticity
    33:02 High Value Man vs High Value Woman
    39:55 High Income does NOT equal High Value
    43:20 Advice for Single People and Post-Break Up
    DATING ERA:
    52:41 Ideal First Dates & thereafter
    59:19 Things to look for/ask on a first date
    1:06:15 Dating Unestablished Men
    1:09:46 Religion vs Ethnicity vs Political views
    1:12:41 How Many Dates until Official
    1:15:04 Why do Men & Women Cheat?
    1:19:50 How has Modern Day Feminism affected Dating?
    OFFICIAL ERA:
    1:24:58 When should a man propose ?
    1:26:56 Why Garima doesn’t agree with 5050 relationships!
    1:28:52 Mummy’s boys
    1:35:16 We think weddings are a waste of time
    1:36:33 How to keep it spicy in the bedroom?
    1:38:51 Men say they want a good girl but reward the bad girl?
    MARRIAGE ERA:


    Huge shoutout and thank you to Navneet for editing this episode ♥️ : https://www.fiverr.com/s/xawGWD

    #selfimprovement #relationships #dating #selflove #podcast #interview

  • WATCH ON YOUTUBE: https://youtu.be/Sz5XSy3J3h4

    WE ARE BACK AFTER A HIATUS! I have missed you all so dearly, thank you for being so patient with me ❤️

    Ama’s video on her experience in Rythmia, Costa Rica: https://youtu.be/ESuaXeCUng4?si=SlqJVQjKl6vA05Ra

    Today I am joined by Actor and IT Consultant Ama Dwaah. Around a year ago, Ama

    Follow Ama:
    YouTube: @amasguide6090
    Instagram: @ama_dwx

    Contents of this episode:

    0:00 Trailer
    1:03 Intro
    2:43 Why do people do Ayahuasca?
    04:33 Why Costa Rica?
    06:04 Why did Ama do Ayahuasca?
    16:30 Leaving Christianity
    19:02 What did the medicine tell Ama?
    22:20 The Food Requirements at the Retreat
    24:02 What if you are on your Period/Menstruating
    24:50 The Most Pivotal Moment
    26:05 How Has Ama Changed since taking it?
    31:30 Masculine/Feminine Dynamics in Relationship
    32:34 Ama’s Relationship with her Mother
    49:25 Astrology and Sun, Moon, Rising


    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial

    #Rythmia #motherdaughter #costarica #mentalhealth #podcast

  • WATCH ON YOUTUBE: https://youtu.be/Fi1gbGLK514

    Today I am joined by TikToker Mia Tinson-Shaw. I discovered Mia on TikTok a few months ago and instantly fell in love with her account. Her knowledge and advice to young women is second to none. Mia shares her level-up story, how she wants to help bring men and women together, building self-esteem and how we can all adapt the "high-value mindset."

    Follow Mia:
    TikTok: https://www.tiktok.com/@mimitinsonshaw
    Instagram: https://www.instagram.com/miatinsonshaw/?hl=en

    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial

    Thank you so much to Mia for your time. I cannot begin to explain how much this episode has helped me and put me in check! Thank you for sharing your story, you are so inspiring and I am so proud of you. The way you carry yourself and your energy are both beautiful! Excited for when we meet up soon!! You are smashing it and I am supporting you all the way gorge ♡

    00:00 Trailer
    1:03 Intro
    2:31 Mia’s Level Up Journey
    6:10 The 6 Elements of the High-Value Mindset
    6:59 1. VICTIM MINDSET
    10:42 2. EMOTIONAL CONTROL
    12:17 Analysing your Triggers
    15:45 3. DISCIPLINE
    15:55 Using your 9-5 to your Advantage
    17:23 Building Discipline
    19:29 The Importance of Dressing Up
    23:06 Balancing your Masculine & Feminine Energy
    24:15 Femininity
    25:31 Boundaries & Nice vs Kind
    26:55  @AaronDoughty44 
    28:11 Empath, staying in your bubble, meditation
    29:10 4. FITNESS & NUTRITION
    32:18 Feminism
    38:20 The Power of Class and Elegance
    39:46 5. FRIENDSHIPS, RELATIONSHIPS & DATING
    45:16 Dating and Men
    49:19 Sticking to your boundaries
    49:58 Sabrina Elba & Idris Elba
    52:10  @sadiapsychology 
    54:16
    57:56 Role Models for Men
    59:50 Lionel Messi
    1:01:16 6. EDUCATING YOURSELF
    1:03:01 Mia's Top Book Recommendations
    1:05:00 Educating yourself boosts your self-esteem
    1:06:01 Outro

    #highvaluewomen #selfimprovement #dating #feminineenergy #podcast


  • YOUTUBE LINK: https://youtu.be/E16dr7VABJc
    Today, I am joined by Holistic Life & Health Coach Sarah Raffa, who is here to "elevate the human experience and the Earth's vibrations!" In this episode we discuss the 7 keys to a healthy life (mentally, physically, emotionally etc.) and how inflammation is the root cause of all disease!!

    Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡


    Sarah's Connect with/Follow Sarah:
    TikTok: https://www.tiktok.com/@that.health.coach
    Instagram: https://www.instagram.com/that.life.coach/?hl=en
    Join Sarah's email list on Elevating the Human Experience: https://stan.store/that_life_coach369
    Sea Moss Gel (contains 92 of the 102 minerals the body needs): https://waveseamoss.com/


    Mentioned in this episode:
    SANITARY TOWEL ALTERNATIVE: https://www.amazon.co.uk/Organyc-Pads-Moderate-Flow-10/dp/B004DGMNFM/ref=asc_df_B004DGMNFM/?tag=googshopuk-21&linkCode=df0&hvadid=642352774476&hvpos=&hvnetw=g&hvrand=5685288316762626009&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-406738362644&psc=1

    ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ @itsaugustco on TikTok, @mindvalley
    ​⁠​⁠​⁠​⁠​⁠
    The Silva Ultramind System: https://youtu.be/3FtWY-yxTM8


    SPOTIFY LINK: https://open.spotify.com/episode/5C6Nwr0s9XaxLWRqvWkLwM?si=kMPyyzhASB-OIcpR7jceCg
    APPLE PODCASTS LINK: https://podcasts.apple.com/gb/podcast/been-there-done-chat-with-garima-ojha/id1677174464

    Contents of this episode:
    0:00 Sarah's Viral TikTok
    1:00 Intro
    3:19 Sarah's Message and Holistic Journey
    9:49 My Story
    13:14 1. NUTRIENT RICHNESS
    19:15 "The Secret" and "The Power" by Rhonda Bryne
    24:00 Seed Oils, Inflammation, Alternatives
    30:22 Why do we not get taught this in school?
    31:35 2. FINDING YOUR PURPOSE
    34:14 Emotions
    43:31 Sarah’s notes and “root cause” tree
    45:20 Is everything natural good for us?
    49:15 3. FREQUENT MOVEMENT
    49:47 4. SOUND SLEEP
    56:33 Fight or Flight Mode
    57:08 Female vs Male Biology
    1:02:50 5. SYNCING WITH NATURE
    1:07:02 Sunscreen????
    1:11:27 Sanitary Towels!!!!
    1:13:54 6. INNER STILLNESS
    1:23:03 7. DEEP CONNECTION
    1:27:28 The Story of ‘Maya’
    1:29:09 Outro
    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial
    TikTok: https://www.tiktok.com/@garimaojhaofficial


    Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡



    #deepakchopra #mindvalley #holistichealth #selfdevelopment #podcast



  • WATCH ON YOUTUBE: https://youtu.be/Gea0MEvXHOA

    Today I am joined by TikToker, FGM and Child Marriage Activist Jesse Clarke. Jesse is an inspiration and has saved hundreds of children and young girls from Female Genital Mutilation and Child Marriage in Malawi and Tanzania. We talk all about these horrifying events that still occur today, the exact work Jesse does, how he learnt to fluently speak Swahili and some scary encounters with Tribal Men. I hope you enjoy and learn something ♥️Support Jesse:TikTok: https://www.tiktok.com/@jesseclarke95?lang=enInstagram: https://www.instagram.com/jesseclarke95/Give me feedback/Come on my Podcast! :email: [email protected]: https://www.instagram.com/garimaojhao...TikTok: https://www.tiktok.com/@garimaojhaoff... Contents of this episode:0:00 Trailer and Trigger Warning 00:38 Intro01:16 What does Jesse do?02:30 What is Female Genital Mutilation?3:40 Why is it done?8:01 How did Jesse find out this was going on?11:00 Why it's important to say "Female" Genital Mutilation (Female vs Male)13:10 Women do the cutting 14:16 Cutting his South America trip dream short to go back to the girls16:10 Jesse's relationship with the girls16:58 Jesse speaks Swahili fluently!19:51 Jesse's PIGA VITA UKEKETAJI Tattoo21:20 Masculinity in Tanzania23:08 Jesse confronting Tribal Men who engage in Child Marriage25:47 "Stop interfering with their culture" comments and Jesse's "moody" lives27:41 Tribal Men's reasonings for Child Marriage29:18 Daughters' Parents' reasoning for Child Marriage31:47 Age gaps in marriages33:17 Survivors' Thoughts36:26 How Jesse looks after his mental health38:56 Jesse's pinned video39:38 Being called a "White Saviour"44:58 Brothers, Dads, Husbands spying on/visiting the Safehouse46:59 OutroThank you to Jesse once again for your time. You are an inspiration and thank you on behalf of us all for all the work you do. You are literally saving lives, the girls love you infinitely and you deserve all the happiness, peace, love, success and recognition in the world. I’m supporting you all the way ♥️Hope you enjoyed everyone Love Garima xx#fgm #childmarriage #endfgm #endchildmarriage #podcast

  • Addressing my most viral TikTok video. My SHORTEST podcast episode ever lol. Mouthtaping while I've been asleep has been AMAZING!!!!WATCH ON YOUTUBE: https://youtu.be/NsQYrYV4OJcMentioned in this episode:TAPE: https://amzn.eu/d/e3MpTadJose's Video: • 5 Tricks To BECOM...

    Connect with me:

    TikTok: https://www.tiktok.com/@garimaojhaofficial

    Instagram: https://www.instagram.com/garimaojhaofficial/?hl=enContents of this video:0:00 Trailer0:16 My TikTok0:34 The Correct Tape1:09 Mouth Breathing/Nose Breathing1:19 2 Quick Backstories2:43 Starting MouthTaping3:00 RESULTS4:41 Other Success Stories#mouthtaping #jawline #sleep #selfimprovement #podcast

  • Today I am joined by Rapper, Producer and Songwriter Reveal. Reveal's mindset, work ethic and talent is incredible and he discusses all with me. I ask him about his early influences, being a South Asian rapper, dealing with haters and whether AI Music will take over!

    Connect with/Follow Reveal:His Website: https://www.rvlreveal.com/Instagram: https://www.instagram.com/RVLREVEAL/TikTok: https://www.tiktok.com/@rvlrevealSpotify: https://open.spotify.com/artist/26aqV...Soundcloud: https://soundcloud.com/rvlrevealApple Music: https://music.apple.com/gb/artist/rev...YouTube: @rvlreveal Twitter: https://twitter.com/rvlrevealContents of this episode:0:00 Trailer0:37 Intro1:12 Reveal's Music Influences3:22 School and Education6:10 Reveal's Parents reaction9:23 Reveal's Song-Writing Process14:49 Consistency, Discipline and Self-Belief23:28 "2023 to '99"24:17 Reveal's Dream Features27:02 Reveal's Fans29:50 Friendships and Cutting off Friends36:05 Being Alone ad Working on Yourself39:13 Tough Love and Constructive Criticsm42:03 Hate Comments, Constructive Criticsm49:02 Being Delusional is your Superpower!50:39 Will AI take over the Music Industry?55:54 Reveal being Vegan/Plant-Based!1:00:52 Reveal thinks the Agenda in Hip-Hop needs to change1:08:35 Being a South-Asian/Indian Rapper1:12:07 Reveal's Advice to Following Your Dreams, even if you have ZERO support1:13:02 A Day in Reveal's Life1:16:34 Music Videos1:17:44 OutroGive me feedback/Come on my Podcast! :email: [email protected]: https://www.instagram.com/garimaojhao...TikTok: https://www.tiktok.com/@garimaojhaoff...I really hope you enjoyed :) Thank you so much to Reveal for your time! You are an inspiration, keep making bangers, I am so excited for your future and I am backing you all the way :)Looads of love, Garima x#hiphop #money #vegan #selfimprovement #discipline #ai

  • I am joined by Ex-Vegan, Ex-Feminist and Anti-Medication Morgan May.

    WATCH ON YOUTUBE: https://www.youtube.com/watch?v=hkhd0fhy3vw

    Morgan May is a Coach and Transformation Expert, transforming lives from one to the next. She discusses what made her become a meat-eater again, why she thinks Feminism is anti--woman and her thoughts on medication (Adderall, Birth Control, The Pill etc.)Connect with Morgan May:DEATH & REBIRTH WORKSHOP: https://www.themorganmay.com/offering...TikTok: https://www.tiktok.com/@themorganmay?...Instagram: https://www.instagram.com/themorganma...YouTube: @TheMorganMay Website: https://www.themorganmay.com/Contents of this episode:00:00 Intro00:40 VEGANISM11:29 MEDICATION14:43 Coping with ADHD after 9 years of Adderall18:10 Morgan's words to those Pro-Medication25:10 The Danger of the Pill/ Birth Control26:25 A Women's 28 Day Cycle27:52 Health Research is all done on Men33:25 FEMINISM42:35 Should Women get the right to vote?44:25 Chivalry46:20 "As you should"49:35 @sadiapsychology 51:19 Piers Morgan52:04 Being called a "Pick Me Girl"54:12 Morgan LOVES Women54:47 Hook-Up Culture59:20 Dating, Boundaries, being the "Nice Girl"1:20:25 Us just talking about Astrology hahaMentioned in this Podcast:Dr Kelly BrogranGive me feedback/Come on my Podcast! :email: [email protected]: https://www.instagram.com/garimaojhao...TikTok: https://www.tiktok.com/@garimaojhaoff... I really hope you enjoyed :) Thank you so much, Morgan for your time. I am so happy that we have connected, I am in love with your energy and personally want to thank you again for everything and for helping me realise my worth. Your work seems so rewarding and I am backing you all the way ♥️ xxLooads of love, Garima x#divinefeminine #vegan #vaccine #selfimprovement #feminism #mindset

  • WATCH ON YOUTUBE: https://youtu.be/BBIgdCi9PU4

    Today I am joined by the brains and beauty that is Priya Rani. Priya Rani is a Life Coach, Entrepreneur and Self-Development Enthusiast. Priya is so knowledgeable, open-minded, positive and her constant desire to learn & help others improve their lives is so admirable. I reached out to her a few months back, as I fell in love with her energy and I am so glad I did. She has really opened up my eyes to a lot of things and has had such a positive impact on my life.
    I really hope you enjoy this episode :)

    Follow/Connect with Priya:
    PRIYA’S YOUTUBE: https://youtube.com/@CoachPriyaRani?feature=shared BOOK A SESSION: https://www.fiverr.com/prii90/be-your-trusted-friend-life-coach-and-mindset-advisor?utm_campaign=gigs_show&utm_medium=shared&utm_source=copy_link&utm_term=aq6k1b
    Instagram: https://www.instagram.com/coach_priyaa/
    TikTok: https://www.tiktok.com/@coach_priyaa
    Snipfeed: https://snipfeed.co/coach_priyaa

    Contents of this episode:
    00:00 Start
    00:22 Intro
    01:25 When did Priya start her self-improvement journey?
    03:26 Being a Life Coach
    05:23 When I started my self-development journey
    08:54 The Power of the Mind
    9:19 External/Internal Confidence
    12:51 Struggles with self-esteem growing up
    13:29 Health, Digestion
    15:41 How to Manifest Your Ideal Appearance
    17:07 Breathing
    19:40 Quitting Alcohol
    27:38 Us reminiscing over going to University of Manchester
    29:00 Priya being a Twin
    30:03 Relationships, Dating and Femininity
    35:34 -Feminism
    40:10 Finding your Purpose
    41:43 Privilege
    44:06 A Woman's 28-day cycle
    48:48 "Evil Eye"
    50:18 Has Feminism ruined Chivalry?
    51:22 A Woman multiplies whatever a Man gives her
    56:31 We need to stop hating on Men
    1:00:57 What is a High Value Man
    1:06:25 The danger of P*rn and the Importance of Sexual Discipline
    1:24:32 Choosing a Partner based on similar values rather than interests
    1:27:10 Emotional Intelligence
    1:30:03 Priya's Top 3 Books that has changed her life
    1:40:16 Final Words of Wisdom

    Mentioned in this episode:
    Mind Valley: https://www.mindvalley.com/Impact Theory: https://impacttheory.com/

    Give me feedback/Come on my Podcast! :
    email: [email protected]
    Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en
    TikTok: https://www.tiktok.com/@garimaojhaofficial

    I really hope you enjoyed :)

    Thank you so much, Priya for your time. I am so happy and grateful that we have connected and now message each other basically everyday with encouragement, positivity, content and you sending me your words of wisdom. What you are doing is incredible, I am so excited for your future and I am supporting you all the way!

    Looads of love,

    Garima x

    #divinefeminine #podcast #selfimprovement #books #mindset #discipline

  • WATCH ON YOUTUBE: https://youtu.be/boWDr-n_XR4

    Today I am joined by Iman (Healing with Iman), who is a Womb and Fertility Massager and Women's Circle Facilitator. She's is so intelligent and we talk all things Healing, Femininity, Self Development and Self Love. Iman emphasises the importance of sisterhood when on your Divine Femininity journey, which creates a strong foundation for you to then attract your Divine Masculine.

    Iman's links:Instagram: https://www.instagram.com/healingwithiman/Website (Upcoming events, clarity call, services, shop): https://www.healingwithiman.com/i-amYouTube: https://www.youtube.com/@HealingWithImanContents of this Episode:00:00 Trailer00:49 Intro01:58 Our Astrology Signs and the Importance of Feeling Emotions04:30 Journaling07:06 Iman being a Women's Circle Facilitator, Womb Massager and Energy Healer07:40 Iman's Journey with Spirituality13:28 Picking Partners on same values rather than same hobbies/interests16:00 No competition between sisters

    16:45 Iman's Mission

    17:44 What is Womb and Fertility Massaging?

    24:53 Iman is a Trainee Somatic Educator for Women

    27:01 What is Feminine Energy?

    29:25 The Importance of Sisterhood when becoming your Divine Feminine

    33:02 The Biggest Misconceptions of Feminine Energy36:13 Losing Friends

    39:40 Filling your own cup before can fill other peoples' cups44:41 Divine Masculinity

    45:00 Women's Circles and Iman Healing her Wounds in the Process47:15 A Powerful Moment

    54:55 How all this work makes Iman Feel?

    56:29 What Sisterhood means to us, Supportiveness and "Tough Love"

    1:00:43 Iman's Overall Message

    1:03:10 "Daily Joy Activation List" and "Purpose Priorities"1:07:57 Outro and Check out Iman's Website!Give me feedback/Come on my Podcast! :email: [email protected]: https://www.instagram.com/garimaojhaofficial/?hl=enTikTok: https://www.tiktok.com/@garimaojhaofficial I really hope you enjoyed :) Thank you so much to Iman for your time, you are such a beautiful and genuine soul, what you are doing is incredible and I am supporting you all the way!Looads of love, Garima x

  • WATCH ON YOUTUBE: https://youtu.be/jyuxthbiewc

    Email (BOOK YOUR FREE HYPNOTHERAPY TASTER SESSION): [email protected] 

    I am joined by the beautiful Lucinda Mensah, who is a Hypnotherapist and Mental Health Coach, what her job entails, her struggles, incredible client stories, starting her business and the importance of self love!  

    Contents of this podcast:

    0:00 Trailer 

    0:48 Intro 

    1:55 What is Hypnotherapy? 

    5:33 Fears are learnt behaviours 

    7:11 Lucinda's struggles and why she got into Hypnotherapy 

    15:08 Lucinda cured a client's Arachnophobia (& how helping clients also helps Lucinda) 

    22:18 Lucinda's favourite parts about her job 

    24:15 The importance of self love before loving someone else 

    28:10 How Lucinda looks after Mental Health 

    29:50 Source of Light (Lucinda's business) 

    34:21 The best thing Lucinda said to me 

    37:10 Healing 

    39:20 Next steps to full heal and move forward 

    41:15 Visualisation in Hypnotherapy 

    43:57 Your Superpower 

    45:44 My views of Lucinda and her work 

    46:59 Free 30 min taster session for you to book! :) 

    49:08 Outro  

    Lucinda's links: 

    Instagram: https://www.instagram.com/lucinda_x/

    Source of Light: https://www.instagram.com/sol_guide/

    Source of Light Website: https://sourceoflight.co.uk/

    TikTok: _source_of_light_  

    Give me feedback/Come on my Podcast! : 

    email: [email protected] 

    Instagram: https://www.instagram.com/garimaojhaofficial/

    TikTok: https://www.tiktok.com/@garimaojhaofficial 

    I really hope you enjoyed :)   

    Thank you so much to Lucinda for your time, wishing you all the best, you're absolutely smashing it with your hypnotherapy work and I am backing you all the way!  

    Looads of love,   

    Garima x  

    #hypnotherapy, #hypnotherapist, #mentalhealth, #selflove, #phobia

  • WATCH ON YOUTUBE: https://youtu.be/WFMda3ZM3kk

    Contents of this podcast:

    0:00 Intro

    : Isaac’s Primary School experience

    5:17 Isaac’s 11+ experience, exams, results

    14:38 My (Garima’s) Primary School experience

    16:40 Garima’s 11+ experience, exams, results

    19:32 Isaac’s Year 7 - Year 11 Grammar School experience

    27:05 GCSE History vs Primary School History

    30:15 Garima’s Year 7 – Year 11 Grammar School experience

    33:35 Garima’s GCSEs

    34:40 Isaac’s GCSEs

    38:25 Astrology

    40:14 Spanish (when editing I was dying at Isaac’s Dora the Explorer comment, I didn’t clock during filming)

    42:12 Isaac’s A Level Experience, UCAS etc. (he did Biology, Chemistry, Maths, Spanish)

    46:59 Garima’s A Level Experience (I did Mathematics, Further Mathematics, Economics)

    50:29 University

    50:52 Self-belief

    51:03 Mixed Sex vs Single-Sex All-girls school

    55:04 +  Daughter to an All-Girls, Son to a Mixed?

    01:02:00 Final thoughts

    Outro

    Isaac’s Links:

    Instagram: https://www.instagram.com/isaackofi_/?hl=en

    His 4ThePlayers Linktree: https://linktr.ee/4theplayers.eu

    Give me feedback/Come on my Podcast! :

    email: [email protected]

    Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en

    TikTok: https://www.tiktok.com/@garimaojhaofficial

    I really hope you enjoyed :)

    Thank you so much to Isaac for your time, wishing you all the best, you're absolutely smashing it with your Business "4ThePlayers" and I am backing you all the way!

    Looads of love,

    Garima x

    #GrammarSchool #11+ #MixedSexSchool #SameSexSchool #Podcast

  • WATCH ON YOUTUBE: https://youtu.be/WXzTzKU0erI

    I am joined by the gorgeous Eshna Rajput. We discuss her journey with Veganism, how it has improved her life, misconceptions of the diet and raising babies as Vegan. We also discuss her journey to becoming a Nutrition & Lifestyle Coach, moving from the UK to Canada, Content Creation and being a Dreamchaser!

    Contents of this episode:

    0:00 Intro

    02:35 Eshna's Vegan Journey

    05:50 How Eshna first decided to become Vegan

    07:56 The Health Benefits of Eshna turning Vegan (and PCOS)

    09:40 Gut Health & Mental Health, Smile Study

    10:38 Do you get enough nutrients/variety with Veganism?

    14:07 Being Vegan in an Indian Household/Meat-Eating Family

    17:29 Becoming a Nutrition & Lifestyle Coach and learning outside of school/uni

    24:52 Downsides/Negatives of Veganism

    27:03 Vegan Myths

    29:20 Advice for those considering Veganism

    33:30 Vegan Meals

    34:16 The Hate/Negative judgment towards Veganism

    35:25 “Veganism isn’t being championed enough in this society”

    36:42 Raising babies/children as Vegan? + Pregnancy

    40:02 Having a Vegan partner

    40:48 Eshna’s Instagram

    41:38 Balancing Content-Creating and 9-5s

    42:38 How to find unique Vegan Recipes

    43:22 Flexitarian

    44:03 The Institute of Health Sciences

    46:12 Channelling your Creativity + Tanvi Virmani

    Eshna’s beautiful instagram:

    Plant Based Recipes: https://www.instagram.com/esh_and_earth/?hl=en

    Personal: https://www.instagram.com/eshna.rajput/?hl=en

    Mentioned in this episode:

    Smile Study: https://foodandmoodcentre.com.au/smiles-trial/

    Deliciously Ella: https://deliciouslyella.com/

    Skillshare: https://www.skillshare.com/en/

    Earthling Ed: https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

    Danielle Brown: https://www.instagram.com/healthygirlkitchen/?hl=en

    The Institute of Health Sciences: https://learn.instituteofhealthsciences.com/

    Give me feedback/Come on my Podcast! :

    email: [email protected]

    Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en

    TikTok: https://www.tiktok.com/@garimaojhaofficial

    I really hope you enjoyed :)

    Thank you so much to Eshna for your time, wishing you all the best, you're absolutely smashing it with your Instagram and I am backing you all the way!

    Looads of love,

    Garima x

    #Veganism #Canada #ContentCreation #GutHealth #Podcast