Episodios
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Today we’re sitting down with RPP Remote Athlete Graham Keen (Class 2027). Graham is ranked #1 in PA and #2 Nationally by PBR and #1 in PA and #34 Nationally by Perfect Game. We're going to talk about what it takes to be ELITE! Topics include:
Nutrition (getting those daily calories in)Finding time to Train year-roundPlaying vs. Pitching
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today we’re sitting down with Coastal Carolina Recruiting / Player Development Coordinator Tyler Shewmaker. Topics Include:
The importance for athletes to find “The right fit”Showcases- yes?/no?....maybe?Some non-negotiables when recruiting catchers
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
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This week’s podcast is with Coastal Carolina S&C Coach Mike Thomson. We spent a few days with Mike assessing Coastal Carolina’s pitchers a few weeks back and today we’re going to discuss his take on the process, as well as other topics including:
Strength training during fall ballExpectations of new recruits in the weight roomConsistency in training... “Don’t rush the process”
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
This week we cap off our remote college assessments with the pitching side of things with RPP Director of Pitching Niko Leontarakis. Topics include:
Avoiding over-analysis when dealing with elite throwersSome common disconnects between D1 schools and playersDisconnects... not always a bad thing, it depends on the athlete
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
This past week we flew down South to assess Division 1 Pitchers at a couple High-Level Universities. Here are the results and commentary. Topics Include:
Assessing Mobility / StabilityDetermining Plyometric ability and Force-Velocity profilingAre they “Strong Enough”?
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today, we're with Coastal Carolina pitching coach Matt Williams to discuss what goes into starting with a new organization, as well as his experience with the RPP on-site pitching assessments of his throwers that we previously did at University of South Carolina.
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today I’m sitting down with physical therapist Greg LaMendola who specializes in a technique known as “Total Body Re-activation Therapy”. Topics Include:
Bridging the gap between the nervous system and the biomechanical / muscular systemRemoving “blocks” in the kinetic chain through manual therapy / activation techniquesHow it can help reduce recovery time from an injury
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today, I’m sitting down with former Liberty University and now Ohio State pitcher Ryan Butler to discuss his experiences and lessons learned once you enter the college transfer portal. Topics Include:
Topics prompting a decision to enter the portalWhat happens the day after you sign?Monetary / NIL considerations
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
On this week’s podcast, we’re talking about global movement patterns, why they’re so important, their influence on performance and some great coaching cues to increase motor learning. Topics Include:
Letting the athlete solve the movement problemImproving overall athleticismCommon mistakes when coaching
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today we’ll be taking a look at five reasons to train the anterior core in order to improve efficiency on the mound. Topics Include:
Improving extension/RotationBreathing PatternsReducing Injury Risk
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today, I’ll be talking about Force Production. While being strong will definitely help produce higher ground force, training the tendons and ligaments to also accept the explosive ground forces that happen on the field is also paramount. Topics Include:
Training Eccentric Force for better DecelerationImproving Elasticity and AccelerationIsometric Training for Better Tendon / Ligament Quality
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today, we’re sitting down with sports nutritionist Nick Valenti to discuss the widely misunderstood topic of sports nutrition. Topics include:
Advice for hard gainersCaloric restriction, when is it necessaryProtein... animal or plant-based
Calories-in-calories out... Does it work long term?Nick was previously with the Toronto Blue Jays as a dietetic intern. He also served as an intern with Cressey Sports Performance during the summer of 2023. Nick has a Master's of Science from Florida State University in Sports Nutrition and a Bachelor's degree from Queens College in Nutrition and Dietetics.
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today I’m sitting down with my partner here at RPP, Bahram Shirazi, to discuss the current status of travel baseball as well as what to look for in a great travel program.
Current status of travel ballWhy we started our own program, Revolution BaseballDevelopment vs. winningWhat parents should consider when choosing a programThe recruiting front in travel ballLong-term athletic development or lack thereofThe importance of great coaching
Topics Include:
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
This week marks my 100th episode of the “Behind The Seams Podcast”. It’s been, not only an incredible journey but also, an incredible learning experience. This week I’ll celebrate by going through 9 of my “Ah-Ha” moments with 9 coaches from the following star-studded cast.
Randy Sullivan – Back leg mechanicsScott Brown - Common characteristics of elite playersMike Boyle - Unilateral versus bilateral trainingMike McFerran - Using data with youth playersBrandon McDaniel - Understanding the Infrasternal angleGraeme Lehman - Adjusting mechanics based on architectureAlan Jaeger - Improving your mental gameRobin Lund - Finding the leaks in mechanicsSean McGrath - Making front leg adjustmentsHope you enjoy…
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today, Matt Hartshorn Pitching Coordinator with RPP is guest hosting, and we’re sitting down with Rapsodo’s Director of Marketing Matt Fowles and Chief Analytics Engineer John Garrett. Topics Include:
Baseball data’s role in player developmentHow data is used in recruitingSeam-Shifted Wake... how the data is evolving
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today I’m flying solo, answering questions regarding playing summer ball (or not). And if so, how to train properly during the hot summer months in order to maintain athleticism. Much of what you will hear is the premise behind our Elite Summer College Programs which begin shortly. Topics will include:
Pros and consTo play or not to play…that is the questionFinding the right organization and fitMaintaining athleticism throughout the short season
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today we’re sitting down with Pitching Coordinator Matt Hartshorn and Director of Hitting Andrew Pezzuto, both coaches on the new RPP Revolution 14U travel team. Topics include:
Importance of starting LTAD (long-term athletic development) at a young ageWhat to look for in a good travel programGetting baseline numbers and re-assessing
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
This week we're sitting down with 108 Performance owner and operator Eugene Bleecker to discuss some issues when training young athletes as well as getting more athletic going INTO rotation. Topics Include:
Coaching out a “fear of the ball”Hand-eye at the plateWater bag training for DNSEugene Bleecker is an MLB Consultant and the Founder of 108 Performance Academy, one of the most elite baseball training facilities in the country. 108 Performance is a results-driven and data influenced facility that uses technology to evaluate elite movement patterns in baseball and training. Eugene is also the author of Old School vs. New School: The Application of Data & Technology Into Baseball, which is available on Amazon.
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today we’re talking about the importance of efficient sequencing in the delivery and how to view it without the use of technology. Topics include:
Self-Evaluation from videoRecognizing issues that negatively affect sequencingCorrective protocols
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. -
Today we’re talking with Trish Keen, parent of one of our remote high school athletes, Graham Keen. Graham (Class 2027) is ranked #1 in PA and #30 Nationwide with Perfect Game. Needless to say he is an elite athlete who is tearing up the high school baseball world. Join us as Trish talks about the steps she has taken as a parent to get him there, including:
NutritionDealing with throwing volume and coachesDiligence in the weight room
Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. - Mostrar más