Episodios
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Could artificial intelligence revolutionize personalized healthcare and skincare—or is its potential being overstated?
I had the incredible opportunity to join Stephanie on her Change Life Destiny Podcast to discuss one of the most fascinating topics in healthcare today: the role of AI in shaping the future of personalized health and skincare.
In our conversation, we explored how AI is being utilized to diagnose conditions, develop smarter skincare solutions, and even redefine how practitioners and patients approach health optimization. But here’s the twist—AI, as powerful as it is, can’t replace human expertise. I shared my perspective on why the balance between cutting-edge technology and practitioner insight is critical for creating strategies that truly work.
We also touched on the concept of 'prejuvenation,' a proactive approach to enhancing recovery and skin rejuvenation, and shared real-life success stories that demonstrate the remarkable synergy between innovation and expertise.
This episode is packed with actionable insights and forward-thinking ideas for anyone interested in biohacking, longevity, and achieving optimal skin health.
We Also Discuss:
15:52 - 17:19 – The Role of AI in Healthcare: Revolutionizing or Replacing Professionals?
17:19 - 18:25 – Why Human Expertise Is Essential in the Age of AI
18:25 - 20:46 – How Young Goose Leverages AI to Empower Practitioners and Patients
20:46 - 23:35 – Real-World Case Studies: Skin Transformation with AI-Informed Strategies
23:35 - 25:22 – Introducing ‘Prejuvenation’: Preparing Skin for Optimal Recovery and Results
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About Stephanie and The Change Life Destiny Show
Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/
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What if your skin holds the ultimate key to your overall longevity? Many of us focus on treating the body while overlooking how skin health directly impacts whole-body aging. From senescent cells wreaking havoc to innovative NAD therapies, there's a science to reversing skin aging and unlocking vitality.
We dive into these fascinating topics in this episode of Biohacking Beauty with guest Dr. Stephanie Gray. Together, we unpack how environmental factors drive 80% of skin aging, the revolutionary role of NAD+ in DNA repair, and how innovative skincare formulations protect against modern-day stressors like EMFs and pollution.
Dr. Stephanie Gray is a functional medicine practitioner, hormone health expert, and founder of the Integrative Health and Hormone Clinic. With a focus on bioidentical hormone replacement and anti-aging strategies, she has dedicated her career to helping patients balance their hormones, enhance their vitality, and live with purpose.
We Also Discuss:
(00:02) Biohacking Beauty and Skin Health
(08:09) Skin and Whole Body Aging
(24:52) Skin Barrier Repair and Anti-Aging
(39:24) Advanced Skincare Regimen and Product Usage
(55:06) Skincare Regimen and Product Protocol
(01:07:38) Temperature Modulation for Health and Longevity
Learn more about:
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn more about Stephanie Gray:
Website: https://ihhclinic.com/
Instagram: https://www.instagram.com/stephaniegraydnp/
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Have you ever wondered if your skincare could do more than just smooth wrinkles? What if it could truly transform your skin at a cellular level?
On this episode of Biohacking Beauty, I’m sharing my recent conversation with Stephanie on The Change Life Destiny Podcast Series, where I had the opportunity to dive deep into the fascinating science behind biohacking and skincare.
We explored how cutting-edge molecules like NAD and Spermidine fuel cellular repair, how environmental factors like pollution and UV exposure accelerate skin aging, and why no single ingredient can be the ultimate magic fix for youthful skin.
I also shared why I believe that skin health is a reflection of overall health—and the practical steps you can take today to rejuvenate your skin, enhance cellular longevity, and look and feel your best for years to come.
If you’re ready to rethink your skincare and discover how science and biohacking can unlock lasting results, this episode is packed with insights to help you level up your routine.
Tune in for a game-changing conversation! 🎧
We Also Discuss:
01:38 - 04:47 - From Military Precision to Biohacking: Journey into Health and Skincare
04:48 - 06:55 - NAD+ in Skincare: A Revolutionary Discovery That Changed Everything
06:56 - 08:03 - The Science of Skin Repair: Why Signals Are the Missing Link in Anti-Aging
08:04 - 09:14 - Turning Vision into Reality: How Curiosity Drove the Creation of Young Goose
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About Stephanie and The Change Life Destiny Show
Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/
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Can your hormones be the ultimate key to reversing the clock on aging and unlocking peak wellness? From overlooked recovery strategies to a lack of innovation in male enhancement and hormonal health, many are unaware of how cutting-edge science can drastically improve both health and confidence.
We dive deeper into these groundbreaking topics in this episode of Biohacking Beauty with guest William Moore. We also chat about how to optimize your hormones, the fascinating science behind red light therapy, and the revolutionary advancements in penile enhancement.
William Moore is a biohacking expert with over two decades of experience in anti-aging, regenerative health, and male enhancement procedures. As the creator of PhalloFILL®, a patented penile enhancement procedure, and the founder of AdvancedYOU, he brings a wealth of expertise in integrative health and performance strategies.
➡️ Tune in to this week’s episode of Biohacking Beauty!
We also Discuss:
(00:00) Biohacking and Anti-Aging Journey
(14:13) Advanced Technology in Health and Wellness
(20:24) Biohacking, Hormones, and Wellness Integration
(32:15) Platelet-Rich Plasma in Male Enhancement
(45:00) Development of PhalloFILL Penile Enhancement
(01:02:02) Penile Enhancement Procedure and Biohacks
(01:08:10) Health and Wellness Biohacking Discussion
(01:18:28) Success in Biohacking Innovations
Learn more about:
William Moore
Website: https://advanced-you.com Instagram: https://www.instagram.com/phallofill/Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare
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What if the key to optimal skin health and overall wellness lies in how your body responds to oxygen? This week on Biohacking Beauty, I’m joined by Janelle Ardizzone, founder of Desert Moon Wellness, to unpack the multifaceted benefits of hyperbaric oxygen therapy (HBOT). Together, we explore its role in cellular healing, immune system support, and its ability to catalyze profound mind-body transformations.
Janelle and I dive into how HBOT operates as a "push system" that primes the body for healing, explaining why its real benefits often occur outside the chamber. We discuss its unique effects on stress, inflammation, and the mind-body connection, alongside complementary biohacks like red light therapy and circadian rhythm alignment. If you’re looking for practical tools to detox, support your mitochondria, and elevate your health journey, this episode is packed with actionable insights.
Janelle Ardizzone is an experienced biohacker and wellness entrepreneur specializing in integrative therapies, including hyperbaric oxygen therapy. As the founder of Desert Moon Wellness, she’s built a state-of-the-art biohacking facility offering transformative tools for everyone from elite athletes to everyday individuals seeking vibrant health.
Tune in for a deep dive into the science of HBOT.
We Also Discuss:
(00:01) Biohacking Beauty Podcast
(07:45) Embracing Self-Care Journey in Wellness
(22:08) Optimizing Skin Health Through Biohacking
(33:58) Biohacking and Aesthetics Industry Challenges
(39:34) Exploring Biohacking Community and Connections
(47:54) Investing in Biohacking and Connection
(53:13) Connecting With Desert Moon Wellness
Keywords:
Biohacking, Beauty, Podcast, Janelle, Desert Moon Wellness, Hyperbaric Oxygen Therapy, Longevity, Lifestyle Choices, Sleep, Nutrition, Mindset, Mind-Body Connection, Grounding Practices, Skin Health, NAD, Rituals, Self-Care, Wellness Journey, Aesthetics Industry, Community, Connection, Tony Robbins, Athletes, Performance, Luxury Cars, Holistic Health, Aging, Growth, Fulfillment, High-Stress Careers, Emotional Awareness, Spiritual Awareness, Skin Care Techniques, Holistic Approach, Personal Stories, High-Pressure Careers, Biohacking Industry, Financial Hurdles, Aesthetics Landscape, Biohacking Community, Biohacking Connections, Investing, Addiction, Cancer, Brain Health, Neurotransmitters, Desert Moon Wellness, Las Vegas, A4M Event
Learn more about:
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareJanelle Ardizzone
Instagram: https://www.instagram.com/desertmoonwellnesslv/ Website: www.desertmoonwellness.com
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Have you ever felt like your relationship with food is more complicated than it needs to be? What if the stress of dieting and food rules is doing more harm to your skin and overall health than you realize?
In this week’s episode of Biohacking Beauty, I sit down with Kiki Athanas to explore the science of intuitive eating and its unexpected connections to skin health. By learning to tune into your body’s natural hunger and satiety cues, you can reduce inflammation, balance hormones, and unlock your skin’s natural glow—all without the stress of restrictive diets.
We also talk about diet culture and rigid food rules often lead to gut imbalances, heightened cortisol levels, and skin issues like acne and premature aging… This conversation is packed with science knowledge and practical advice you won’t want to miss.
Kiki Athanis is a trailblazer in intuitive eating and holistic wellness. With a focus on gut health, hormone balance, and sustainable habits, she helps clients reframe their relationship with food to unlock lasting vitality. Her evidence-based approach has empowered countless individuals to embrace mindful eating as a foundation for health and beauty.
We Also Discuss:
(00:01) - The Transformative Power of Intuitive Eating
(11:48) - Healing Skin Through Nourishment
(18:40) - Reclaiming Body Wisdom Through Pro-Youth Approach
(27:19) - Questioning Diet Culture for Body Autonomy
(32:48) - Navigating Intuitive Eating in Social Settings
(41:33) - Mindful Eating for Beauty and Wellness
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Learn More About Kiki Athanas:
Instagram: @kiki_athanas
10/10 Program
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Have you ever felt like your skin has lost its vitality, no matter how many products you try? The answer might not be on the surface—it could be deep within your cells.
In this episode of Biohacking Beauty, I'm joined by Dr. Scott Sherr and we'll uncover how mitochondrial dysfunction, often caused by hidden lifestyle imbalances, could be silently accelerating skin aging.
From diminishing elasticity to a dull complexion, your skin's struggles may all trace back to cellular health.
Dr. Sherr and I also explore how HBOT and advanced supplements like methylene blue work synergistically to optimize cellular health, reduce oxidative stress, and boost energy production. We talk about the power of troches and other approaches to address stress, inflammation, and mitochondrial function in ways that typical supplements can’t.
If you’re interested in cutting-edge strategies that go beyond skincare to truly impact your cellular health and longevity, this episode is for you.
Dr. Scott Sherr is a thought leader in the fields of hyperbaric medicine and metabolomics, integrating science-backed treatments for enhanced cellular and mitochondrial function. As co-founder of the Health Optimization Medicine and Practice (HOME|HOPE) nonprofit, he educates practitioners on leveraging metabolomics for personalized, whole-body wellness strategies.
We Also Discuss:
(00:01) Conducting Health Optimization and Biohacking
(08:18) Precision Skincare and Metabolomics
(19:16) Understanding Mitochondrial Function and Dysfunction
(28:14) Hyperbaric Oxygen Therapy for Anti-Aging
(40:27) Benefits of Trochies for Precision Dosage
(46:26) Methylene Blue and Trochies Discussion
(59:07) Optimizing Health and Performance Stacks
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Learn More About Dr. Scott Sherr
Website: https://www.hyperbaricmedicalsolutions.com/
Instagram: https://www.instagram.com/hmshbot
Youtube: https://www.youtube.com/user/HyperbaricMS
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Traditional skincare may promise anti-aging on a budget, but what’s really behind these low-cost solutions?
In this special episode from our Instagram Live, we bring back Brianna Stanko, skincare expert and advocate for wellness-backed beauty, for an eye-opening discussion on what actually makes a skincare product effective. From the misleading labels to inactive ingredients in popular brands, we dissect the ingredients list to uncover why “cheap” may not always be worth it.
Together, we break down the role of active ingredients like spermidine, NAD+, and peptides—and why stabilized, high-quality formulations make all the difference. You’ll learn how these compounds promote cellular repair, combat skin aging at a molecular level, and support a healthier, more resilient complexion.
Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. With her unique perspective, she highlights the power of carefully selected ingredients and the science that keeps skin truly healthy and youthful.
We also discuss:
(33:05-34:16) The Truth Behind Cheap Skincare Products
(36:58-37:36) The Real Cost of Quality Ingredients
(42:04-43:28) The Future of Skincare Innovation
(50:22-51:24) Harnessing Red Light Therapy and DNA Repair
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About
Brianna Stanko
Website: https://skintruth.com/
Instagram: @briannastanko
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Have you ever wondered if the root of lifeless skin could be cellular? In this episode of Biohacking Beauty, I'm joined by Awais Spall and we dig deep into the science of mitochondrial health and its critical role in rejuvenating skin from the inside out.
We break into the fascinating ways that mitochondrial dysfunction—often caused by poor lifestyle habits—can accelerate skin aging, making it harder for your skin to retain its natural glow and elasticity.
But not all hope is gone, peptides like GHK-Cu and TB500 can work to stimulate cellular repair.
In this episode we will reveal strategies for those looking to achieve not just healthier, but visibly more resilient and vibrant skin.
Awais Spall is an expert in functional, integrative medicine and peptide therapy, with a unique focus on how cellular health impacts skin appearance and overall vitality.
We Also Discuss:
(00:00) - Peptide Protocols for Skin Health
(12:11) - Copper Peptides and Skin Vascular Health
(26:55) - Intensive Peptide Protocol for Skin Transformation
(36:27) - Peptides and Melanotan for Skin Health
(48:14) - Peptides and Skin Health Optimization
Learn more about:
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAwais Spall
Website: Integrativeoasis.com
Instagram: @integrativeoasis
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This special episode of Biohacking Beauty is drawn from our recent live session with skincare science expert Brianna Stanko, where we took a deep dive into the hidden drivers of skin aging. From "zombie" cells that fuel inflammation to a declining number of mitochondria that dims your skin's natural glow, Brianna and I talk about evidence-based approaches for reviving skin health at the cellular level.
Together, we unpack longevity molecules like spermidine and discuss powerful ingredients designed to enhance cellular function. Whether you’re looking for that natural radiance or want to understand the core factors behind aging skin, this episode will guide you toward true vitality from within.
Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. Her expertise emphasizes how advanced ingredients can elevate skin health and build resilience against the aging process.
We Also Discuss
13:06 - 14:09 - Senescent Cells: The Body’s Jail for Dysfunctional Cells
14:34 - 15:13 - How Zombie Cells Impact Skin and Brain Health
16:38 - 17:18 - Mitochondria: Powerhouses and the Secret to Skin Glow
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About
Brianna Stanko
Website: https://skintruth.com/
Instagram: @briannastanko
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Are you relying on the wrong routines for skin health and longevity? What if the key lies deep within your cells? In this episode of Biohacking Beauty, I sit down with Mike Belkowski, founder of BioLite, to reveal the transformative potential of red light therapy for true cellular rejuvenation.
Together, we’ll unpack why supporting your mitochondria is essential for fighting inflammation, improving recovery, and even slowing the aging process. This conversation goes beyond the basics.
We explore powerful tools like methylene blue and C60 that work in synergy with red light to enhance cellular resilience, target oxidative stress, and fuel optimal energy production. If you're looking to understand how these advanced treatments can make a lasting impact on your wellness routine, you're in the right place.
Mike Belkowski is a pioneer in red light therapy with a unique journey from physical therapy to biohacking. Through years of research and hands-on experience, he’s developed a deep expertise in optimizing skin health and overall vitality by targeting the body's mitochondrial function. Known for his evidence-backed approach, Mike’s work continues to shape how we understand cellular health and its profound impact on both wellness and longevity.
We Also Discuss:
(00:01) Optimizing Mitochondrial Health and Pain Management
(12:50) Understanding Mitochondrial Function and Optimization
(24:41) Mitochondria's Role in Aging and Health
(30:49) Red Light Therapy Misinformation and Regulation
(35:25) Red Light Therapy Device Misinformation
(46:11) Methylene Blue and Mitochondrial Health
(58:02) C60 and Mitochondrial Function
(01:07:25) The Power of C60 in Health
(01:14:04) Supporting Health Advocates Amplifying Messages
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Learn More About
Dr. Mike Belkowski
Instagram: @@dr.mikrbelkowski
Instagram: @@biolight.shop
Website: https://www.biolight.shop/
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Traditional skincare often focuses on surface results, but what if we could go deeper, reversing signs of aging at the cellular level?
In this episode of Biohacking Beauty, I sit down with Brianna Stanko, a skincare and wellness expert with a passion for biohacking, to explore the power of advanced ingredients like NAD+ in achieving skin vitality and longevity.
Together, we dive into how these compounds work to support cellular health, enhance repair, and reduce the impact of environmental stressors on your skin. We also break down the role of spermidine, a compound known to promote cellular renewal through autophagy, clearing out damaged cellular components to reveal fresher, more youthful skin.
You’ll also learn practical steps you can take, including incorporating nutrient-dense products and lifestyle habits that make a lasting difference.
Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. With her unique perspective, she emphasizes how powerful, targeted ingredients can elevate skin health and promote resilience against the aging process.
We also discuss:
03:00 - 04:17 - Beginning the Journey into Health Optimization
07:47 - 09:53 - Key Ingredients for Skin Biohacking: NAD+ & Spermidine
10:39 - 11:54 - How NAD+ Repairs Cellular Aging for Youthful Skin
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About
Brianna Stanko
Instagram: @briannastankoWebsite: https://skintruth.com
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When you think about metabolic health, skin health might not immediately come to mind, but they’re more connected than you might think. In this episode, I sit down with Rob Vasquez and Randy Johns, founders of Happy Healthy Life, to explore how metabolism plays a critical role not only in energy levels and resilience but also in how your skin ages and adapts over time.
In our conversation, we dig into the ways that modern life—filled with environmental toxins, stress, and often nutrient-poor food—disrupts metabolism and sets the stage for accelerated aging.
We also look at how real healing requires much more than symptom management; it’s about creating an environment where health can naturally thrive. Rob shares his journey through metabolic healing, as well as actionable ways to optimize health from within.
If you’re ready to dive deeper into metabolic health and uncover a new level of vitality, tune in to the latest episode of Biohacking Beauty.
Dr. Rob Vasquez and Randy are chiropractic doctors and metabolic health experts dedicated to holistic wellness and personalized health transformation. Dr. Vasquez brings years of experience in reversing chronic conditions and guiding individuals toward optimal vitality through metabolic healing.
Randy, an entrepreneur, has overcome personal health challenges, allowing him to test and refine protocols that boost metabolic and skin health. Together, they founded Happy Healthy Life to empower others on their wellness journey with proven, transformative strategies for a healthier, more balanced life.
We Also Discuss:
(02:23) Health and Wellness Transformation Journey
(11:32) Transformation Through Understanding Metabolism
(16:13) Metabolic Transformation Success Stories
(20:33) Power of Belief in Healing Community
(31:35) Power of Community in Modern Times
(38:41) Importance of Human Connection in Healing
(43:15) Toxins, Nutrition, and Skin Health
(56:47) Metabolic Health Evaluation and Optimization
Learn more about Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn more about Rob Vasquez
Instagram: @robvasquezofficialInstagram: @theh2lifeWebsite: https://www.metabolismscore.com/Learn more about Randy Johns
Instagram: @randyjohnsofficial/
Instagram:@theh2life
Website: https://www.metabolismscore.com/
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Are lasers and radiofrequency treatments silently sabotaging your skin’s health? In this episode of Biohacking Beauty, we sit down with Jamie McGuire to dive into the science behind some of the most popular beauty treatments—and why they may not be as safe or effective as you think.
We’ve all heard the promises of tighter, more youthful skin, but what’s the real cost of procedures like Morpheus8 and radiofrequency microneedling?
Together, we explore how these treatments work on a cellular level and uncover the potential long-term damage they could be causing. From inflammation to scarring and compromised skin health, these interventions might not be the anti-aging solutions they’re marketed to be.
But it’s not all bad news. In this conversation, we’ll also discuss healthier, science-backed alternatives that truly support skin rejuvenation. We break down how these options help boost mitochondrial function, improve blood circulation, and promote long-term skin vitality without the hidden risks.
Jamie McGuire is a respected health and wellness expert specializing in skin health, biohacking, and nutrition. With years of experience in the field, she is known for her scientific approach to beauty and her passion for optimizing skin vitality through advanced treatments and lifestyle changes.
We also Discuss:(00:00) Why we’re rethinking traditional beauty treatments
(02:32) Radiofrequency microneedling and Morpheus8 explained
(05:10) How lasers impact skin tissue
(09:50) Safe alternatives to invasive treatments
(15:20) Harnessing the power of red light therapy
(21:40) Are expensive skin treatments really delivering long-term benefits?
(32:15) The role of skincare products in healing and maintaining the skin barrier
(39:10) How to reverse the damage caused by aggressive skin treatments
Learn More About
Jamie McGuire
Instagram: @jamieanneaesthetics
Website: www.jamieanne.co/
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
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Can one molecule hold the secret to reversing skin aging? In this episode of Biohacking Beauty, we’re exploring NAD, a critical compound that your body depends on, and its game-changing effects on skin health. With Dr. Jen Haley, I uncover why maintaining NAD levels is essential for supporting your skin’s energy production and repair mechanisms.
But it’s not just about the science of NAD. We also dive into the everyday habits that can enhance—or sabotage—your skin’s vitality. From intermittent fasting to high-intensity workouts, find out how your lifestyle choices can directly improve your skin’s energy levels and slow down aging from within.
And what about other strategies? We discuss the fascinating role of red light therapy, a powerful hack to support mitochondrial health and boost skin rejuvenation, and how it works synergistically with NAD.
Curious about how to implement all of these biohacks into your skincare routine?
➡️Tune in to the latest episode of Biohacking Beauty!
Dr. Jen Haley is a board-certified dermatologist with over 20 years of experience in clinical skin health. Known for her integrative approach, she emphasizes the connection between internal wellness and vibrant skin. With her medical expertise and passion for holistic beauty, Dr. Haley has become a trusted voice in the field, helping individuals optimize skin health from the inside out.
We Also Discuss:
(01:30) - Skin Biohacking and NAD Basics(06:40) - The Impact of NAD on DNA Repair(15:32) - NAD Supplementation and Skin Renewal(21:20) - NAD Precursors: NMN vs. NR(31:47) - NAD Levels and Lifestyle Choices(35:42) - The Role of NAD in Addiction Treatment(45:58) - Mitochondria and Light Therapy Benefits(55:00) - Light Therapy for Skin RejuvenationLearn more about:
Dr. Jen Haley
Instagram: @drjenhaleyLinkedin: Jennifer HayleyYoutube: @dr.jenhaleydermatologist3060Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare
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Can a clay mask do more than just cleanse? In this episode of the Biohacking Beauty Podcast, I dive deep into the history and science of clay masks with none other than Anastasia Khodzhaeva co-founder and president of Young Goose.
We explore the ancient roots of clay masks and the revolutionary approach behind our Detox Ritual. From ancient Greece to Native American traditions, clay has long been revered for its purifying properties, but we’ve taken it a step further. With clays like kaolin and bentonite, combined with modern biohacking ingredients, our Detox Ritual extracts pollutants and toxins and hydrates and strengthens your skin barrier.
Anastasia and I break down the science of cation exchange and how this unique formula helps reduce inflammation, balance oil production, and enhance the absorption of other anti-aging products. This is skincare redefined for the modern world, targeting everything from environmental pollutants to skin laxity and pore size.
Anastasia Khodzhaeva is a trailblazer in the beauty and biohacking space, with an extensive background in biology and wellness. As a co-founder of Young Goose, she has pioneered products that combine cutting-edge science with natural ingredients, setting new standards in skincare innovation.
We also Discuss:
(00:14) - Exploring Clay Masks in Skincare
(05:27) - Anti-Aging Properties of Clay Masks
(08:10) - Clay Masks for Acne and Oily Skin
(14:53) - Optimizing Clay Masks for Skincare
(22:25) - Benefits of Clay Masks for Pore Size
(30:38) - Innovative Clay Mask Skincare Philosophy
(39:27) - Comparing and Combining Skincare Masks
Learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Could one ingredient completely change the way your skin ages? This is what I dive into In this episode of the Biohacking Beauty podcast where I am publishing my interview with Elias Arjan.
I talked about this amazing ingredient: Fermented resveratrol—known for its potent antioxidant properties, it acts as a reactive oxygen species scavenger, fighting off skin aging while reducing inflammation.
We also dive into the controversial role of ascorbic acid (vitamin C) in skincare, exploring alternative strategies for those seeking to enhance their beauty routine, copper peptides like GHK-CU and more!
We also discuss:
(00:01) Youth Daily Skin Care Formulation
(14:29) Copper Peptides in Skincare Formulation
(24:19) Biohacking Beauty Podcast and Summit
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Elias Arjan:
Website: www.healthspanevents.com
Instagram: https://www.instagram.com/healthspansummit/
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Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle?
That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her journey and dives deep into the critical role hormones play in our well-being, particularly for women navigating peri- and post-menopause. We explore the benefits of hormone replacement therapy (HRT), dispelling common myths and discussing its potential to reduce the risks of Alzheimer’s and dementia and so much more.
We also tackle cutting-edge weight loss strategies, including the power of peptides like GLP-1 agonists for weight management and growth hormone peptides for better skin, sleep, and sexual function.
Karen Martell is a certified hormone specialist, transformational nutrition coach, and women's weight loss expert. She specializes in hormone health, particularly for women navigating peri- and post-menopause, and is passionate about empowering women to take control of their well-being through personalized hormone therapy, innovative weight loss strategies, and holistic nutrition. Karen is also the host of the Karen Martel Podcast, where she shares insights on hormone health, longevity, and wellness.
We also discuss:
(00:07) Hormonal Health and Skin Rejuvenation
(14:55) Menopause and Hormone Replacement Therapy
(24:27) Hormone Replacement Therapy Realities
(31:38) Hormone Replacement Therapy Options and Benefits
(40:22) Peptides and Weight Loss Strategy
(51:30) Nutrition, Fasting, and Thyroid Health
(56:55) Hormone Replacement Therapy and Lifestyle
(01:08:14) Acne Scars and Breakouts Solutions
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Karen Martel:
Instagram: https://www.instagram.com/karenmartelhormones/
Website: https://karenmartel.com/
Podcast: The Hormone Solution Podcast
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What if your skincare routine could harness the power of cutting-edge science to transform your skin? In this episode of Biohacking Beauty, that’s exactly what we set out to achieve with our innovative approach to topical NAD+ delivery, born from a passion for NAD+ IV therapy. Our journey began with skepticism and minimal data, but we never stopped there.
We also dive into how building the brand wasn’t easy—navigating the pandemic, hiring missteps, budget constraints and so much more.
We also discuss:
(00:02) NAD+ Revolution in Skincare
(11:55) Building a Community From Scratch
(23:43) Skincare Innovation Without Investor Influence
(30:44) Product Development and Customer Engagement
(35:38) Cutting Edge Skincare Innovation
(42:19) Revolutionizing Skincare Preservation and Packaging
(52:28) Future Innovations and Global Expansion
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use.
In the second part of our episode in the Biohacking Beauty podcast, we’ll also discuss the often overlooked drawbacks of fragrances in skincare—how they can impact ingredient stability, effectiveness, and the longevity of your favorite perfumes. We’ll introduce innovative skincare solutions that prioritize both effectiveness, sustainability and so much more!
Maria Meliora, hosts the podcast "Perfume Nation," where she bridges the gap between perfume professionals and enthusiasts. She offers insights into fragrance design and scent chemistry through interviews and reviews. Maria also runs Meliora Parfums, sharing her passion for niche perfumes, and is involved in fashion and aerial arts through Aerial Goth.
We also discuss:
(01:46) How our skin can feel better and smell better
(03:20) How diet can influence our body odor
(04:18) Why you should not use skincare products with fragrances
(07:44) Why variations in skincare are key
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Maria Meliora:
Website: https://melioraparfums.com
Instagram: https://www.instagram.com/meliora.maria/
https://www.instagram.com/perfume.nation.podcast/
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