Episodios
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Traditional skincare often focuses on surface results, but what if we could go deeper, reversing signs of aging at the cellular level?
In this episode of Biohacking Beauty, I sit down with Brianna Stanko, a skincare and wellness expert with a passion for biohacking, to explore the power of advanced ingredients like NAD+ in achieving skin vitality and longevity.
Together, we dive into how these compounds work to support cellular health, enhance repair, and reduce the impact of environmental stressors on your skin. We also break down the role of spermidine, a compound known to promote cellular renewal through autophagy, clearing out damaged cellular components to reveal fresher, more youthful skin.
You’ll also learn practical steps you can take, including incorporating nutrient-dense products and lifestyle habits that make a lasting difference.
Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. With her unique perspective, she emphasizes how powerful, targeted ingredients can elevate skin health and promote resilience against the aging process.
We also discuss:
03:00 - 04:17 - Beginning the Journey into Health Optimization
07:47 - 09:53 - Key Ingredients for Skin Biohacking: NAD+ & Spermidine
10:39 - 11:54 - How NAD+ Repairs Cellular Aging for Youthful Skin
Learn More About
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn More About
Brianna Stanko
Instagram: @briannastankoWebsite: https://skintruth.com
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When you think about metabolic health, skin health might not immediately come to mind, but they’re more connected than you might think. In this episode, I sit down with Rob Vasquez and Randy Johns, founders of Happy Healthy Life, to explore how metabolism plays a critical role not only in energy levels and resilience but also in how your skin ages and adapts over time.
In our conversation, we dig into the ways that modern life—filled with environmental toxins, stress, and often nutrient-poor food—disrupts metabolism and sets the stage for accelerated aging.
We also look at how real healing requires much more than symptom management; it’s about creating an environment where health can naturally thrive. Rob shares his journey through metabolic healing, as well as actionable ways to optimize health from within.
If you’re ready to dive deeper into metabolic health and uncover a new level of vitality, tune in to the latest episode of Biohacking Beauty.
Dr. Rob Vasquez and Randy are chiropractic doctors and metabolic health experts dedicated to holistic wellness and personalized health transformation. Dr. Vasquez brings years of experience in reversing chronic conditions and guiding individuals toward optimal vitality through metabolic healing.
Randy, an entrepreneur, has overcome personal health challenges, allowing him to test and refine protocols that boost metabolic and skin health. Together, they founded Happy Healthy Life to empower others on their wellness journey with proven, transformative strategies for a healthier, more balanced life.
We Also Discuss:
(02:23) Health and Wellness Transformation Journey
(11:32) Transformation Through Understanding Metabolism
(16:13) Metabolic Transformation Success Stories
(20:33) Power of Belief in Healing Community
(31:35) Power of Community in Modern Times
(38:41) Importance of Human Connection in Healing
(43:15) Toxins, Nutrition, and Skin Health
(56:47) Metabolic Health Evaluation and Optimization
Learn more about Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLearn more about Rob Vasquez
Instagram: @robvasquezofficialInstagram: @theh2lifeWebsite: https://www.metabolismscore.com/Learn more about Randy Johns
Instagram: @randyjohnsofficial/
Instagram:@theh2life
Website: https://www.metabolismscore.com/
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Are lasers and radiofrequency treatments silently sabotaging your skin’s health? In this episode of Biohacking Beauty, we sit down with Jamie McGuire to dive into the science behind some of the most popular beauty treatments—and why they may not be as safe or effective as you think.
We’ve all heard the promises of tighter, more youthful skin, but what’s the real cost of procedures like Morpheus8 and radiofrequency microneedling?
Together, we explore how these treatments work on a cellular level and uncover the potential long-term damage they could be causing. From inflammation to scarring and compromised skin health, these interventions might not be the anti-aging solutions they’re marketed to be.
But it’s not all bad news. In this conversation, we’ll also discuss healthier, science-backed alternatives that truly support skin rejuvenation. We break down how these options help boost mitochondrial function, improve blood circulation, and promote long-term skin vitality without the hidden risks.
Jamie McGuire is a respected health and wellness expert specializing in skin health, biohacking, and nutrition. With years of experience in the field, she is known for her scientific approach to beauty and her passion for optimizing skin vitality through advanced treatments and lifestyle changes.
We also Discuss:(00:00) Why we’re rethinking traditional beauty treatments
(02:32) Radiofrequency microneedling and Morpheus8 explained
(05:10) How lasers impact skin tissue
(09:50) Safe alternatives to invasive treatments
(15:20) Harnessing the power of red light therapy
(21:40) Are expensive skin treatments really delivering long-term benefits?
(32:15) The role of skincare products in healing and maintaining the skin barrier
(39:10) How to reverse the damage caused by aggressive skin treatments
Learn More About
Jamie McGuire
Instagram: @jamieanneaesthetics
Website: www.jamieanne.co/
Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
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Can one molecule hold the secret to reversing skin aging? In this episode of Biohacking Beauty, we’re exploring NAD, a critical compound that your body depends on, and its game-changing effects on skin health. With Dr. Jen Haley, I uncover why maintaining NAD levels is essential for supporting your skin’s energy production and repair mechanisms.
But it’s not just about the science of NAD. We also dive into the everyday habits that can enhance—or sabotage—your skin’s vitality. From intermittent fasting to high-intensity workouts, find out how your lifestyle choices can directly improve your skin’s energy levels and slow down aging from within.
And what about other strategies? We discuss the fascinating role of red light therapy, a powerful hack to support mitochondrial health and boost skin rejuvenation, and how it works synergistically with NAD.
Curious about how to implement all of these biohacks into your skincare routine?
➡️Tune in to the latest episode of Biohacking Beauty!
Dr. Jen Haley is a board-certified dermatologist with over 20 years of experience in clinical skin health. Known for her integrative approach, she emphasizes the connection between internal wellness and vibrant skin. With her medical expertise and passion for holistic beauty, Dr. Haley has become a trusted voice in the field, helping individuals optimize skin health from the inside out.
We Also Discuss:
(01:30) - Skin Biohacking and NAD Basics(06:40) - The Impact of NAD on DNA Repair(15:32) - NAD Supplementation and Skin Renewal(21:20) - NAD Precursors: NMN vs. NR(31:47) - NAD Levels and Lifestyle Choices(35:42) - The Role of NAD in Addiction Treatment(45:58) - Mitochondria and Light Therapy Benefits(55:00) - Light Therapy for Skin RejuvenationLearn more about:
Dr. Jen Haley
Instagram: @drjenhaleyLinkedin: Jennifer HayleyYoutube: @dr.jenhaleydermatologist3060Young Goose
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare
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Can a clay mask do more than just cleanse? In this episode of the Biohacking Beauty Podcast, I dive deep into the history and science of clay masks with none other than Anastasia Khodzhaeva co-founder and president of Young Goose.
We explore the ancient roots of clay masks and the revolutionary approach behind our Detox Ritual. From ancient Greece to Native American traditions, clay has long been revered for its purifying properties, but we’ve taken it a step further. With clays like kaolin and bentonite, combined with modern biohacking ingredients, our Detox Ritual extracts pollutants and toxins and hydrates and strengthens your skin barrier.
Anastasia and I break down the science of cation exchange and how this unique formula helps reduce inflammation, balance oil production, and enhance the absorption of other anti-aging products. This is skincare redefined for the modern world, targeting everything from environmental pollutants to skin laxity and pore size.
Anastasia Khodzhaeva is a trailblazer in the beauty and biohacking space, with an extensive background in biology and wellness. As a co-founder of Young Goose, she has pioneered products that combine cutting-edge science with natural ingredients, setting new standards in skincare innovation.
We also Discuss:
(00:14) - Exploring Clay Masks in Skincare
(05:27) - Anti-Aging Properties of Clay Masks
(08:10) - Clay Masks for Acne and Oily Skin
(14:53) - Optimizing Clay Masks for Skincare
(22:25) - Benefits of Clay Masks for Pore Size
(30:38) - Innovative Clay Mask Skincare Philosophy
(39:27) - Comparing and Combining Skincare Masks
Learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Could one ingredient completely change the way your skin ages? This is what I dive into In this episode of the Biohacking Beauty podcast where I am publishing my interview with Elias Arjan.
I talked about this amazing ingredient: Fermented resveratrol—known for its potent antioxidant properties, it acts as a reactive oxygen species scavenger, fighting off skin aging while reducing inflammation.
We also dive into the controversial role of ascorbic acid (vitamin C) in skincare, exploring alternative strategies for those seeking to enhance their beauty routine, copper peptides like GHK-CU and more!
We also discuss:
(00:01) Youth Daily Skin Care Formulation
(14:29) Copper Peptides in Skincare Formulation
(24:19) Biohacking Beauty Podcast and Summit
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Elias Arjan:
Website: www.healthspanevents.com
Instagram: https://www.instagram.com/healthspansummit/
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Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle?
That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her journey and dives deep into the critical role hormones play in our well-being, particularly for women navigating peri- and post-menopause. We explore the benefits of hormone replacement therapy (HRT), dispelling common myths and discussing its potential to reduce the risks of Alzheimer’s and dementia and so much more.
We also tackle cutting-edge weight loss strategies, including the power of peptides like GLP-1 agonists for weight management and growth hormone peptides for better skin, sleep, and sexual function.
Karen Martell is a certified hormone specialist, transformational nutrition coach, and women's weight loss expert. She specializes in hormone health, particularly for women navigating peri- and post-menopause, and is passionate about empowering women to take control of their well-being through personalized hormone therapy, innovative weight loss strategies, and holistic nutrition. Karen is also the host of the Karen Martel Podcast, where she shares insights on hormone health, longevity, and wellness.
We also discuss:
(00:07) Hormonal Health and Skin Rejuvenation
(14:55) Menopause and Hormone Replacement Therapy
(24:27) Hormone Replacement Therapy Realities
(31:38) Hormone Replacement Therapy Options and Benefits
(40:22) Peptides and Weight Loss Strategy
(51:30) Nutrition, Fasting, and Thyroid Health
(56:55) Hormone Replacement Therapy and Lifestyle
(01:08:14) Acne Scars and Breakouts Solutions
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Karen Martel:
Instagram: https://www.instagram.com/karenmartelhormones/
Website: https://karenmartel.com/
Podcast: The Hormone Solution Podcast
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What if your skincare routine could harness the power of cutting-edge science to transform your skin? In this episode of Biohacking Beauty, that’s exactly what we set out to achieve with our innovative approach to topical NAD+ delivery, born from a passion for NAD+ IV therapy. Our journey began with skepticism and minimal data, but we never stopped there.
We also dive into how building the brand wasn’t easy—navigating the pandemic, hiring missteps, budget constraints and so much more.
We also discuss:
(00:02) NAD+ Revolution in Skincare
(11:55) Building a Community From Scratch
(23:43) Skincare Innovation Without Investor Influence
(30:44) Product Development and Customer Engagement
(35:38) Cutting Edge Skincare Innovation
(42:19) Revolutionizing Skincare Preservation and Packaging
(52:28) Future Innovations and Global Expansion
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use.
In the second part of our episode in the Biohacking Beauty podcast, we’ll also discuss the often overlooked drawbacks of fragrances in skincare—how they can impact ingredient stability, effectiveness, and the longevity of your favorite perfumes. We’ll introduce innovative skincare solutions that prioritize both effectiveness, sustainability and so much more!
Maria Meliora, hosts the podcast "Perfume Nation," where she bridges the gap between perfume professionals and enthusiasts. She offers insights into fragrance design and scent chemistry through interviews and reviews. Maria also runs Meliora Parfums, sharing her passion for niche perfumes, and is involved in fashion and aerial arts through Aerial Goth.
We also discuss:
(01:46) How our skin can feel better and smell better
(03:20) How diet can influence our body odor
(04:18) Why you should not use skincare products with fragrances
(07:44) Why variations in skincare are key
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Maria Meliora:
Website: https://melioraparfums.com
Instagram: https://www.instagram.com/meliora.maria/
https://www.instagram.com/perfume.nation.podcast/
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Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it comes to aging, acne, and inflammation.
We also discuss the risks of invasive procedures versus barrier-friendly, gentler treatments plus, she shares practical advice and product recommendations that can help you achieve healthier skin from the inside out and so much more!
We also discuss:
(08:08) Skin Health and Stimulation Philosophy
(13:04) Managing Acne Scarring Realistically
(18:13) Skin Aging and Rejuvenation Realities
(22:21) Radiofrequency Damage and Collagen Production
(27:26) Improving Health Through Diet and Skincare
(33:50) Value of Early Adopter Experimentation
(37:16) Exploring Animal-Based Diets and Nutrition
(58:52) Medical Risks of Fat Transfer
(01:03:33) Platelet-Rich Plasma Injection Discussion
(01:15:37) Fragility of Post-Procedure Results
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Jamie McGuire:
Website: https://www.jamieanne.co/
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Can your gut and hormones really change your skin overnight? It sounds almost too good to be true, right? Yet, the science behind this question might surprise you.
In the latest episode of the biohacking Beauty podcast, with my guest Maria Melloria, we dive into the fascinating connections between skin health, your gut, and hormones.
Not only did we explore how these factors can affect your skin, but we also uncovered how fragrances interact differently on men and women—something that may have more to do with your skin's condition than you think!
Maria Meliora, hosts the podcast "Perfume Nation," where she bridges the gap between perfume professionals and enthusiasts. She offers insights into fragrance design and scent chemistry through interviews and reviews. Maria also runs Meliora Parfums, sharing her passion for niche perfumes, and is involved in fashion and aerial arts through Aerial Goth.
We also discuss:
(3:47) What is skin?
(4:44) Effects of Healthy Gut to the Skin
(5:57) How Fragrances React on Men and Women Skin
(6:59) Difference Between Men and Women’s Skin
And more!
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Are you tired of the same old Botox treatments and curious about more natural alternatives?
On this episode of Biohacking Beauty with my special guest, Anastasia, co-founder of Young Goose, we dive into innovative, non-invasive skincare therapies that challenge conventional anti-aging methods. We discuss how it can rejuvenate your skin by working in harmony with your body’s natural processes, offering a path to youthful, vibrant skin without needles.
We also discuss the cutting-edge world of personalized skincare based on your unique biology, taking into account your diet, environment, lifestyle and so much more!
We discuss:
(04:28) Alternatives to Botox for Skincare
(09:33) Cutting-Edge Skincare Innovations and Therapies
(12:53) Innovations in Neuropeptides for Anti-Aging
(25:27) Advanced Non-Invasive Skin Rejuvenation Therapies
(26:19) Benefits of Facial Acupuncture Treatment
(32:23) Microneedling and Collagen Production
(44:23) Personalized Skincare Through Metabolomics
(46:40) Tailored Anti-Aging Through Omics Testing
(53:43) Skincare Advice and Product Information
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through biohacking, leading her to merge her medical expertise with cutting-edge wellness techniques.
Jessy also reveals her vision to integrate exercise with medical treatments in cancer care, the importance of personalized medicine, consistent lifestyle changes and so much more!
Jessy Abed is an Advanced Practice Medical Radiation Therapist with 16 years of experience at a world-renowned cancer hospital. She holds three degrees, including a Master of Health Science with a focus on nutrition and exercise for cancer patients.
We also discuss:
(02:35 - 03:26) Biohacking Journey
(06:15 - 07:33) Unique Perspective on Biohacking
(13:21 - 14:54) Exploring Biohacking Skincare Benefits
(17:36 - 19:10) The Impact of Environment on Skin
(31:34 - 32:52) Navigating Personalized Health and Wellness
(41:49 - 43:36) Medical Grade vs Homeostatic Skincare
(46:32 - 47:39) Impact of Philosophy on Wellbeing
(54:45 - 56:04) Incorporating Mental Health Practices Into Chaos
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Jessy Abed:
Website: https://www.niamahealthconsultancy.com/
Instagram: https://www.instagram.com/integrativebiohacker/
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Have you ever wondered if your skincare routine is truly delivering the results you’re after?
In this episode of the Biohacking Beauty Podcast, we dive into the ongoing debate between two vitamin A powerhouses: retinol and tretinoin. Both promise youthful, radiant skin, but which one is right for you?
We also discuss significant issues with incorporating powerful skincare ingredients in your skincare, why you should be consistent with your skincare routine, and so much more!
We also discuss:
(00:01) Retinol vs Tretinoin Skincare Debate
(05:37) Understanding Half-Life in Skincare
(08:37) Retinol vs Tretinoin Consistency Debate
(14:30) The Power of Retinol Skincare
(15:41) The Benefits of Retinol Skincare
(21:11) Improving Skin Health With Vitamin C
(28:23) Optimizing Retinol and Tretinoin Use
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Have you ever wondered how hormonal changes during women’s transitional stages such as perimenopause, menopause and puberty affect your skin, or why some cutting-edge biohacking technologies are slowly adapted and less talked about?
In this episode of the Biohacking Beauty podcast with our guest, Jodi Duval, owner of Revital Health and a naturopath whose personal battle with severe allergies and asthma led her to embrace natural medicine. With a strong foundation in human movement and a master’s in human nutrition, Jodi shares her journey from overcoming her own health challenges to opening her own clinic.
We explore these topics, diving into the complexities of skin health during perimenopause, the slower adoption of biohacking technologies and advanced skincare treatments in Australia compared to the US, the hurdles she faces in creating unique health products in a market dominated by large corporations and more!
Jodi Duval is a head Naturopath and owner of Revital Health Clinic. With over 10 years in the field, she developed the Revital Health clinic from the ground up after identifying key missing treatments and functional approaches combining traditional and modern forms of medicine backed by cutting-edge, scientific research to identify and correct any imbalances, subtle deficiencies and/or toxicities in efforts to address the underlying causes of disease.
We also discuss:
(03:10) Healthcare Systems Comparison
(12:16) Comprehensive Skin Health Treatments
(13:52) Perimenopause + Menopause Hormones Chaotic to the Skin
(17:27) Foundation of Disease Diagnosis Approach
(26:50) Naturopath's Focus on Light and Cancer
(30:31) Lack of Education about Menopause and Puberty
(34:17) Benefits of Bioidentical Hormones and Herbs
(37:07) Thyroid and COVID Antibodies Relationship
(41:27) Skin Health and Antioxidant Trends
(53:44) Biohacking and Health Optimization Discussion
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Jodi Duval:
Website: https://www.revitalhealth.com.au/
Instagram: https://www.instagram.com/jodi.duval/
https://www.instagram.com/revital_health/
Podcast: Revital Health Podcast
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Do you often wonder why fatigue, dry skin, or hair loss seem to plague so many of us? Join me in this episode of the Biohacking Beauty podcast as I chat with McCall McPherson, Founder of Modern Thyroid Clinic as she opens up about her own struggles with thyroid dysfunction and her passion for helping others navigate similar challenges.
We also dive into how thyroid health affects every aspect of your well-being, why it’s such a big deal for women, and how pregnancy and lifestyle play a role in this growing issue.
McCall McPherson PA-C is the visionary of Modern Thyroid Clinic and the owner of Thyroid Nation, a large thyroid advocacy platform. She is a physician assistant, recent TEDx speaker and a thyroid expert by way of being a thyroid patient. She has been a guest on numerous podcasts and summits discussing various topics on thyroid and hormone issues and now hosts Thyroid Nation Radio.
We also discuss:
(10:12) Benefits of Regular Thyroid Screening
(14:33) Thyroid Hormone Optimization Guidelines
(16:47) Thyroid Function and Medication Discussion
(27:01) Discussing GLP-1 Agonists and Patient Perspective
(31:42) GLP-1 Medication Misconceptions and Realities
(39:31) The Impact of Chronic Inflammation
(50:06) Effects of GLP-1 on Sleep
(59:28) Understanding Chronic Inflammation and Communication
(01:04:32) Innovative Ideas Impacting Lives
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about McCall Mcpherson:
Website: https://www.modernthyroidclinic.com/
Instagram: https://www.instagram.com/mccallmcphersonpa/
https://www.instagram.com/thyroidnation/
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Can biohacking truly revolutionize your skincare routine and reverse skin aging?
Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres.
In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into the intricate topic of sun exposure, examining how modern environmental stressors and personalized skincare routines can influence your skin’s aging process.
Tune in and discover the latest advancements in skincare, from algae extracts and proteins to spermidine and NAD+ precursors.
Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule, ESS60, responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.
We also discuss:
(10:57) The Impact of Skin Aging
(12:51) Epiphany About Skin Care
(16:04) Factors of Skin Aging & Communication
(20:43) Aesthetic Features and Internal Decisions
(24:48) Sun Exposure and Skin Aging Factors
(40:33) Understanding Leaky Skin Concept
(47:02) Algae and Ectoin Skincare Benefits
(50:20) Anti-Aging Ingredients and Results
(58:35) Exploring Concepts of Human Longevity
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Christopher Burres:
Website: https://www.myvitalc.com/
https://www.livebeyondthenorms.com/
Instagram: https://www.instagram.com/chrisburres/
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Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?!
In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her age-reversal journey, top biohacks, and how she adds joy and playfulness to her quest for longevity. From dry brushing to red light therapy, learn how Aggie blends ancient wisdom with modern techniques to maintain her youthful energy and vitality!
Aggie Lal is the best-selling author of ‘Biohack Like a Woman’, certified nutrition and health coach, host of the top rated podcast ‘Biohacking Bestie’, founder of the supplement company, Biohacking Bestie, and a TEDx speaker on a mission to revolutionize the world of biohacking for women.
We also discuss:
(00:22) Global Traveler and Biohacker Interview
(07:51) Revolutionizing Skincare Industry
(20:29) Journey of Learning as a Biohacker
(25:19) Understanding Biohacking for Anti-Aging
(33:51) Biohacking and Bulletproof Coffee
(36:49) Technology's Impact on Vibe
(43:28) Unique Lifestyle Challenge With Science Basis
(46:47) Product Recommendations and Empowerment
(50:35) Selecting Experts for Biohacking
(56:49) Benefits and Challenges of Travel
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Aggie Lal:
Website: https://biohackingbestie.com/
Instagram: https://www.instagram.com/aggie/
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Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference.
In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles formation, the science behind it, actionable tips and strategies to help combat it and more!
Listen as I discuss:
(00:02) Biohacking strategies for wrinkle prevention
(02:16) Extrinsic factors and oxidative stress
(07:55) Antioxidants for healthy skin
(12:50) Ingredients that are incredible for cellular turnover
(15:06) Skin care holistic approach
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about!
In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingredient. Listen as we explore the natural and synthetic form of vitamin C, revealing its brightening and collagen-boosting qualities while also exposing its potential dangers.
If you're passionate about long-term skin health, this episode is a must-listen. We’ll guide you through balancing antioxidant concentrations and unveil other potent antioxidants for radiant skin.
We also discuss:
(01:01) The Dark Side of Ascorbic Acid
(05:07) Concerns of High Ascorbic Acid Concentrations
(12:24) Incorporating Alternatives in Skincare Routine
(16:47) Signs of Negative Ascorbic Acid Effects
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
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