Episodios
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Ready to work with Kristin to make a shift in your life? Click here to get started.
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
mindset, beliefs, shiftmindset, thinkp
Takeaways:
Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.
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Kristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning one’s career with personal values and calling. Throughout the episode, she reflects on her past experiences in various jobs that felt unfulfilling and highlights the significance of stepping into roles that resonate with who we truly are. As the year comes to a close, Kristin encourages listeners to take time for introspection and consider what they want to create in the coming year. She discusses her own struggles with self-doubt and the journey to overcome barriers that prevent individuals from pursuing their passions. Ultimately, Kristin invites her audience to engage with resources and coaching opportunities that can help them reignite their passion and lead more fulfilling lives.
Ready to work with Kristin to make a shift in your life? Click here to get started.
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
mindset, beliefs, shiftmindset, thinkp
Takeaways:
Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.
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Creating a calm digital space is essential in today's fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage can detract from our ability to engage fully in our lives. Kristen shares eye-opening statistics about the average time spent on devices and discusses practical strategies to reclaim that time, such as performing a media audit and limiting app usage. She encourages listeners to consciously replace screen time with more fulfilling activities, fostering deeper connections with God and loved ones. By implementing these changes, we can cultivate a more intentional and peaceful digital environment, ultimately enhancing our overall well-being.
Takeaways:
The average American spends over four hours daily on their smartphones, highlighting the need for a digital detox. Creating a calm digital space can lead to improved focus and better engagement in life. Conducting a media audit helps to identify how much time is wasted on digital devices. Allocating specific screen-free nights can encourage more meaningful in-person interactions. Regularly decluttering apps on your phone can reduce overwhelm and make navigation easier. Setting limits on app usage and notifications can help reclaim valuable time and mental clarity.Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today.
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
digitaldetox, addictedtophones,addiction,streamingvideo,netflix,iphone,digitaldevices,intentional living, limitscreentime, limit screen time
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On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world.
Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today.
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
mindset, beliefs, shiftmindset, thinkpositive, letgoworry, negativity, growth mindset
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On today's episode, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep going. It's when we believe in ourselves and put forth consistent, focused, extraordinary effort that we reach of big goals and dreams. This is part 4 of the Create a Life You Love series.
If you are stuck, feeling defeated or unsure of where to focus this episode is perfect to get you moving towards your big dream.
Are you ready to create the life you've wanted? It's time to get clear on your priorities, goals and take consistent action to make it happen- let's get going.
Takeaways:
Building a life you love requires courage, love, and a strong sense of purpose. To achieve your goals, show up every day with unwavering effort and determination. Define your big vision clearly to communicate it effectively and engage others. Consistency in pursuing your goals can lead to extraordinary outcomes over time. Focus on eliminating distractions that hinder your progress toward your ambitions. Connect with supportive people who inspire you and help you stay accountable.Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today.
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
building a life you love, personal development, courage and love, creating positive habits, mindset for success, achieving goals, life transformation, overcoming obstacles, passion and purpose, self-improvement, practical tips for life, meaningful relationships, productivity strategies, inspiration and motivation, community building, extraordinary effort, journaling workbook, reignite your passion, Hal Elrod Miracle Equation, Victoria Erickson quotes
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On today's podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their visions and unlock their creativity. Kristin and Azi talk about stepping into new possibilities and why being open to them is so important. This is a replay of an episode from 2023. This episode is part of the Create a Life You Love Series part 2.
They also talk about finding your message and how to share your message confidentally.
Connect with Dr. Azi at https://drazi.co or on Instagram @dr.azi.jankovic.
Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotional
Download the Free Reignite Your Passion Workbook https://kristinfitch.com/passion
Ready to work with Kristin? Book a free consultation
https://kristinfitch.com/services-2
Ignite Your Passion, Simplify Your Life and Deepen Your Faith
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
#findingpurpose #newpossibilities #startabusiness #godcenteredbusiness #femaleentrepreneurs
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Welcome to Part 2 of the Create a Life You Love Series.On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver's seat of our own lives and go from thinking about our dreams to actualizing them (this is a replay from last year).
If you are ready to take action and go after your dreams this is the perfect episode for you. Kristin and Laura also talk about getting clear on who you are, what you stand for and what makes you happy.
Laura shares her personal story, starting from her decision to leave a corporate job after a decade of stability, driven by the desire for greater autonomy and fulfillment. The conversation emphasizes the importance of recognizing what truly matters in life, urging listeners to reflect on their own dreams and desires. Kristin and Laura discuss the societal pressures women often face, particularly the tendency to prioritize others over their own needs and aspirations.
They highlight the significance of self-focus—not as selfishness but as a necessary practice for personal growth and happiness. Throughout their discussion, Laura encourages listeners to explore their 'magic'—the deeper motivations behind their dreams—and to embrace the idea that it is never too late to make a change. This episode serves as a powerful reminder that pursuing one's passions can lead to a more fulfilling and enriched life, while also inspiring those around us to do the same.
Takeaways:
It's essential to identify what's holding you back from pursuing your dreams and desires. Embracing self-focus instead of selfishness can empower women to prioritize their needs. The journey to self-discovery and fulfilling dreams takes time and requires patience. Understanding your 'why' behind your dreams can provide motivation and clarity in your pursuits. Don't be afraid to ask for what you need in your career or personal life. It's never too late to start exploring new possibilities and reinventing your life.Connect with Laura online at LauraCruise.com or on Instagram @thedreamtransitionmentor
Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotional
Download the Free Reignite Your Passion Workbook https://kristinfitch.com/passion
Ready to work with Kristin? Book a free consultation
https://kristinfitch.com/services-2
Ignite Your Passion, Simplify Your Life and Deepen Your Faith
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any...
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Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams, pursuits and passions. It's time to listen to our hearts and take a chance on ourselves. In today's podcast I share 5 habits and ideas you can do to rekindle your creativity, reignite your passion and create a life you love.
Takeaways:
The importance of rediscovering your passion by exploring new experiences and being curious. Engaging in creative detours can spark joy and reignite your passion for life. Setting achievable goals weekly can help you feel more alive and energized. Living with a growth mindset opens up opportunities for personal transformation and discovery. Writing down your dreams and aspirations can be the first step towards achieving them. Tapping into your faith and connection with nature can enhance your creativity and inspiration.Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. https://kristinfitch.com/devotional/
Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passion
Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation. https://kristinfitch.com/services-2/
Ignite Your Passion, Simplify Your Life and Deepen Your Faith
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
#reigniteyourpassion #growthmindset #creativity #curiosity #midlife #midlifewomen #rediscoveryourpassion #sayyestoyourself #chaseyourdreams #purpose
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On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success. This is a replay from 2023.
We discuss:
Redefining Success for Ourselves
Including the idea of wellbeing into our definition of success
Why Our Thoughts Matter
How to Find More Balance
Recognizing Burnout and How to Avoid it.
Connect with Amanda at BeyondBalanceCoaching.com or on Instagram @coachamandaortega (since this recording Amanda has changed her Instagram handle to @coachamandaortega)
Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotional
Download the Free Reignite Your Passion Workbook https://kristinfitch.com/passion
Ready to work with Kristin? Book a free consultation
https://kristinfitch.com/services-2
Ignite Your Passion, Simplify Your Life and Deepen Your Faith
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
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On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier. Replay from March 8, 2023.
Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we struggle to be happy and joyful. And we discuss being intentional with our time (margins) and how love is happiness.
This is a can't miss episode if you are ready to supercharge your life to be happier.
Connect with Katie at KatieJefcoat.com or check out her podcast here.
Grab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.com
Connect with me on Instagram here @kristinfitch.
00:00 Welcome and Introduction to Purpose Mentors
00:40 Mark's Journey: From Teacher to Purpose Mentor
04:18 Adina's Perspective: Teaching and Purpose
07:21 The Importance of Purpose and Value
08:25 Addressing Mental Health Through Purpose
16:10 Finding Purpose Within
23:40 Breaking Free from Comfort Zones
24:09 Intentional Living and Teaching
25:13 Redesigning Life for Joyful Alignment
26:59 Managing Expectations and Finding Peace
29:02 Discovering and Pursuing Your Purpose
33:50 Overcoming Life's Challenges
38:40 The Power of Hope and Purpose
44:25 Final Thoughts and Resources
Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
You CAN Change Your Life- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#soulscalling #findyourpurpose #purposedrivenlife #madeforpurpose #curefordepression #purpose #hopeful #leadership #changeyourlife #personaldevelopment...
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Too often we get stuck in routine and obligation and wonder why were fell uninspired, worn out and lost. We have got to tap into the way God made us and what we enjoy, and are drawn to because those things aren't random- they are little signs of which direction to go- of what work or ways we can show up in the world uniquely us. And we've got to say no to overscheduled and start living our lives at a pace that feels good - because God didn't intend for us to fit so much in every single day. Replay from May 12, 2023.
It's time to take inventory. It's time to be intentional. And it's time to follow our Joy.
Grab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.com
Connect with me on Instagram here @kristinfitch.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findyourexcitement #setyourselffree #speakyourtruth #loveyourself
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.
Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.
Kristin speaks to entrepreneurs who are...
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In this replay from May 2023, we welcome Mark and Adena Delaney, hosts of the Purpose Mastermind podcast and mentors dedicated to helping people discover and live out their purpose. They discuss the transformative power of living with purpose as a solution to depression, anxiety, and addiction. Mark shares his own journey from feeling trapped in a teaching job to finding his purpose. Adena speaks about her experience and the importance of recognizing one's value. The Delaneys emphasize that true purpose is found within, not outside of oneself, and share compelling stories of lives changed through understanding and pursuing purpose. They also provide practical advice and free resources to help listeners start their own journeys towards a more purposeful and fulfilling life.
Connect with the Delaneys at MarkDelaney.com or check out their podcast The Purpose Mastermind here or Grab How to Change Course
https://courses.markdelaney.com/how-to-change with coupon code for free access: mychange
Grab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.com
Connect with me on Instagram here @kristinfitch.
00:00 Welcome and Introduction to Purpose Mentors
00:40 Mark's Journey: From Teacher to Purpose Mentor
04:18 Adina's Perspective: Teaching and Purpose
07:21 The Importance of Purpose and Value
08:25 Addressing Mental Health Through Purpose
16:10 Finding Purpose Within
23:40 Breaking Free from Comfort Zones
24:09 Intentional Living and Teaching
25:13 Redesigning Life for Joyful Alignment
26:59 Managing Expectations and Finding Peace
29:02 Discovering and Pursuing Your Purpose
33:50 Overcoming Life's Challenges
38:40 The Power of Hope and Purpose
44:25 Final Thoughts and Resources
Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
You CAN Change Your Life- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You...
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I wanted to share 3 ways we can live our fullest, most joyful and loving lives. A friend of mine passed away last week and it reminded me to share that we have to live intentionally. And we have to be present for our lives and go towards what we most long for and what we were made to do. I hope this episode encourages you to live a life of excitement, celebrate everything and find your path to freedom.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findyourexcitement #setyourselffree #speakyourtruth #loveyourself
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Are you ready to create a future that allow you to find fulfillment and happiness? Do you want to have a bigger impact in the world and be more present? This episode shares 6 ways you can build a life you love. I discuss having a vision, knowing your why, creating more impact, learning to be present, taking action and building momentum.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findfulfillment
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The question for today is are you spending your time and money on the things that matter most to you? If we are not careful or being intentional we can know what's important to us and yet not make time for those people or things regularly. And we can often spend our money elsewhere instead of on the things and people we most care about.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #maketimeforpeople #peoplefirst #whatmatterstoyou #intentionalliving #howdoyouspendyourtime
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On today's episode I share 5 ways you can get in touch with yourself, reignite your passion and live your most authentic life. It's time to step into the life we are meant to live and let go of the things that we are doing because other people told us that is how we should live or what we should pursue.
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #liveyourbestlife #authenticliving #chooseyourself
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Hi Friends- Welcome back to Building a Life You Love. Today I am sharing 3 Questions you can ask to think outside the box to reach your goal, get around an obstacle or roadblock or go after a new opportunity.
Grab Your Free Workbook to Reignite Your Passion here.
Check out My Joyful Living Devotional Journal (free download)
Connect with me on Instagram here @kristinfitch.
Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#thinkoutsidethebox #mindsetshift #firstworldthinkers #setgoals #reachyourgoal #challengeyourself
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Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She emphasizes the importance of a plant-based diet and offers practical tips for incorporating more fruits and vegetables into meals. Dr. Adkins also discusses the six pillars of lifestyle medicine, including nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection. She highlights the interconnectedness of physical, mental, and spiritual health and encourages small changes and finding purpose in living a healthy lifestyle.
Takeaways
Incorporating more fruits and vegetables into meals is a key step towards a healthier lifestyle.The six pillars of lifestyle medicine include nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection.Small changes and finding purpose can help overcome the challenges of adopting a healthier lifestyle.Physical, mental, and spiritual health are interconnected and impact overall well-being.Even moving towards a more plant-based diet can have significant health benefits.Connect with Dr. Amanda at dramandamd.com or on Instagram at @dramandaadkins
Chapters
00:00 Introduction of Dr. Amanda Adkins08:10 The Challenges of Healthy Living15:29 The Six Pillars of Lifestyle Medicine31:04 The Impact of Health on Future Generations36:58 Incorporating More Plants into Your DietGrab Your Free Workbook to Reignite Your Passion here.
Check out My Joyful Living Devotional Journal (free download)
Connect with me on Instagram here @kristinfitch.
Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day...
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TOday I am talking about making time for what is important to you andwhy we have to know our priorities.
Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #liveyourbestlife
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Hi Friends, today is a miniepisode with a few ideas I wanted to share with you to think about and reflect on this summer. Also, today is a wrap for season 4 of the podcast and I won't be releasing weekly episodes for most of the summer so I can focus on completely a few other projects.
Join my community and get my weekley encouragement- https://kristinfitch.com/
Check out my other podcast- https://podcasts.apple.com/us/podcast/exploring-evolving-our-faith-spiritual-practices-with/id1601828751?i=1000654158222
Grab Your Free Workbook to Reignite Your Passion here.
Connect with me on Instagram here @kristinfitch.
Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
You CAN Change Your Life- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
#overcomer #ragstoriches #grit #perseverance #becomingadoctor #immigrantstory
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