Episodios
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Inspired by my current read "The Power of Now" let's chat about what change we can make in transforming throughout these next 3 months / last quarter of 2024.
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In my connection + expansion era, and meeting and mingling with people who are only bringing me PEACE.
It's so beautiful to show up and step outside, to meet the aligned connections.
It might be the day that changes your life.
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PR is invisible, so let's talk about what you are doing when you are clocked off...
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In today's episode I was lucky enough to chat to the incredible Teigan Woollard, a vital member of the Cold Nips Australian Tour crew, about the 100 dips in 100 days movement, as well as all things creating a life full of impact, purpose and what led to creating COLD NIPS AUSTRALIAN TOUR.
Cold Nips aka ~ Ryan and Jian, the two co-founders of this cold water loving community discovered through their own experience that beginning the day with a sunrise dip, surrounded by good people and followed by chats over a coffee, all before a work day began, held something special in its recipe. Hence why they are now on a mission to spread it AUS WIDE.
Currently touring Australia they are almost half way through their 100 day challenge and about to hit the Victorian Shores, kicking off their first VIC dip in our little local beach town LAKES ENTRANCE next Monday 16th September at 6:15am at Main Beach! You better be there! Register here - https://cold-nips-100-dips.raiselysite.com/o/lakes-entrance-main-beach
Not in Lakes Entrance? Sign Up for a dip at your local beach here - https://www.coldnips.com.au/
Follow the Tour on instagram https://www.instagram.com/cold_nips_australiantour/
Follow Teigs on instagram https://www.instagram.com/teigan_woollard
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She is in her glow up era...
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I asked and you delivered! Business Q + A prep for an exciting opportunity I am attending this week...
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A priceless moment, is the one right before the big THING becomes your reality.
Its important to not neglet the feeling of "becoming" what we have always dreamed of, before it really actually is our new life.
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Happy 8/8 ~ aka Lions Gate Portal Day, the best day in the astrological calendar for manifesting!
I have designed an ebook with a guide to manifest, which you can download here ~ https://www.ascreativecollective.com.au/product-page/lions-gate-manifestation-e-book
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Lisa Hayman enters the chat, you all know Lis, my amazing photographer, friend, twin flame and founder of The Joy Collective. I am so abundantly grateful for this woman, who ever so bravely came up to me in the wild, and asked if she could sit with me in the library one day, from then on we have worked on some incredible collaborative days together, with both our collective crew, local clients and my own proud project of launching THE JOURNAL.
Lis knows how to take a vision to the next level, she has a way with words to go hand in hand and my goodness does she have the essence of bringing JOY into every collaboration opportunity possible.
You can find her here:
Lisa's Website - https://www.lisahayman.com/
The Joy Collective instagram https://www.instagram.com/thejoycollective.studio/
Lisa's Instagram https://www.instagram.com/lisahaymanphotofilm/
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Why do we set goals based on a number? Why do we let a number define a form of success? It's time to stop focusing on a number, and to start focusing on the WHY.
For Collaborations or Events please contact [email protected]
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Welcome to my era's tour that is my life.... Today we discuss how to detach, cutting energetic cords, and making big changes to your appearance during a major life change...
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Its time to get uncomfortable again, and take change into my own hands!
What's instore, I'm not sure, but the waters are in moving and I'm on my ship to a new island...
Watch this space...
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This is for anyone feeling like they might be lost on their journey, not sure what's next or why the universe might feel against you. It's important to stay curious, be ourselves and we are just here, as souls on holiday having a human experience!
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Happy New Financial Year to all those who celebrate the becoming of a new season in biz and life! We are about to enter the second half of 2024 and I am not taking my finances lightly this time round, especially considering what I have planned on the vision board.
So heres a dummies guide to budgeting for your boujee lifestyle!
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It’s time to start romanticising your life and be thankful for the blesssings and abundance that surrounds you.
Allowing yourself to switch from a mindset of guilt to a place of gratitude 🙏
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We thought we'd bring in the expert for this weeks episode, Tom Stubbs is the Founder of Koho Sauna. Lakes Entrance first ever floating sauna and cold plunge experience. Koho is where I host our monthly 'Sweat and Scribble' event. Get your ticket here https://www.trybooking.com/events/landing/1235429
Safe to say I have become slightly addicted to sauna's and cold plunges thanks to Tom and Brodie for opening such an epic space in our region.
Tom shares a wealth of knowledge and passion around the benefits and science behind saunas, hot and cold contrast therapy, and how they brought this idea to life!
You can keep up to date with all the amazing collabs and events at their space on instagram @kohosauna and book your session in online here - https://www.kohosauna.com.au/
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Yep, you guessed it! This episode is all about BOUNDARIES. One of my favourite topics.
If you are a serial people pleaser OR you have a hard time accepting when others don't meet your desired expectations, then LISTEN UP!
PS: I am doing a 30 day self care challenge, head over to our instagram to follow along @catchmeoutsidemycomfortzonepod
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I'm doing it - 3o days of self care challenge!
It's time to put ourselves first, join me and follow along, or head over to our instagram @catchmeoutsidemycomfortzonepod to get inspired!
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Todays episode is all about one of my fave topics ~ confidence!
Stepping outside your comfort zone comes with a huge strength of confidence.
So I thought I would share my best tips for confidence.
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