We have been so focused on getting back to normal since COVID began, but maybe normal wasn’t all it was cracked up to be?
In order to not only move forward but to really grow, it’s important to take a second, and reflect on what we have been through as a society. Join us on this journey as we look back over the past couple of years to understand the impacts COVID had on our mental health and wellness, and how we can truly come back better.
Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to bring you the 10-episode podcast series “Coming Back Better” to reflect on the lessons the pandemic taught us and what we can do to benefit our wellbeing.
The first episode of “Coming Back Better” will be available December 1, and new episodes will be released every Thursday. Like, follow, or subscribe wherever you get your podcasts!