Couch Potato - Episode Eight "Why you shouldn't worry, and how to never worry again"

1 ago 2020 · Couch Potato

00:42:51

"Worry pretends to be necessary, but serves no useful purpose"

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Food, dudes and lady dudes have a good time

www.outwrk.co.uk

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Episodios

Couch Potato - Episode Eleven "Year Seven"
7 sep 2020· Couch Potato
"Just talking"
Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)
www.outwrk.co.uk
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Couch Potato - Episode Ten "Overcoming Imposter Syndrome"
1 sep 2020· Couch Potato
"Why do we feel we are inadequate in a society of unrealistic and falsified standards?"
Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)
www.outwrk.co.uk
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Couch Potato - Episode Nine "Why the Government's new strategies to tackle obesity are dumb and reflection"
7 ago 2020· Couch Potato
"When people who don't know what they're doing are running and country"
Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)
www.outwrk.co.uk
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
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Couch Potato - Episode Eight "Why you shouldn't worry, and how to never worry again"
1 ago 2020· Couch Potato
"Worry pretends to be necessary, but serves no useful purpose"
Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Food, dudes and lady dudes have a good time
www.outwrk.co.uk
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Seven "The One about Ikigai (reason for being)"
20 jul 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Six "The One about internal happiness and you being enough"
14 jul 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Five "The One about men's mental health and the curious case of Kim Kardashian"
3 jul 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Four "The One about self-employment and the realities of it"
17 jun 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Three "Myth Bust Monday Episode 1 and why coaches coaching other coaches how to stop coaching is poop"
8 jun 2020· Couch Potato
Timestamps for topics
Are all calories equal? - 05:10 Does drinking water help you lose weight? - 07:38 You're not losing weight because you're not eating enough!? - 10:20 Should women exercise differently to men? - 17:22 Low carb diets are best for burning fat!? - 18:33
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode Two "The One about Self-Compassion"
1 jun 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Sometimes you just gotta be weird on the internet
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde
Couch Potato - Episode One "The One with the Introduction"
28 may 2020· Couch Potato
Welcome to the Couch Potato podcast!
A home for informal chats around diet and lifestyle,
Weekly experts,
Interesting topics (hopefully)
Witty banter (sort of...)
What can I say,
Food, dudes and lady dudes have a good time
- Escuchar Escuchar de nuevo Continuar Reproduciendo...
- Escuchar más tarde Escuchar más tarde

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