Episodios
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In this episode, Kristin discusses her go-to manifestation tools. She skips the basics of manifestation and dives right into the tools she personally uses. Her favorite tools include visualization, hypnosis, affirmations, belief shifting, and awareness. Visualization involves visualizing and experiencing having your manifestation, which helps familiarize your mind and body with the desired outcome. Hypnosis calms the mind and brain waves to a theta level, making the subconscious mind more receptive to suggestions. Affirmations, particularly I am statements, help shape your identity and beliefs. Belief shifting involves releasing unwanted beliefs and installing desired beliefs that align with your manifestation. Finally, awareness is crucial in recognizing and shifting thoughts, assumptions, and reactions that may hinder manifestation.
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In this episode, Kristin discusses the quickest and easiest blog post ideas. She highlights three main topics: client results, using existing social media content, and answering common FAQs. Sharing client results adds credibility to your business and showcases examples of your work. Repurposing social media content eliminates the need to come up with new ideas. Answering FAQs provides valuable content that your audience is already interested in. Kristin also mentions her blogging blueprint course, which helps create a system for easy and effective blog content creation.
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If you've ever wondered why you may want to use email marketing for your business, what the actual purpose of it is, and if it's worth it... this episode is for you!
Kristin discusses the basics of email marketing and why it is important for businesses. She explains that email marketing allows for direct communication with clients and customers, helps build relationships, boosts sales, increases brand awareness, provides measurable results, allows for targeted marketing, saves time through automation, encourages engagement, and builds credibility. She announces the upcoming launch of an email marketing course for those who want help in this area.
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**UPDATED** In this episode, Kristin discusses the importance of creating balance in life and enjoying the process. She shares some behind-the-scenes updates about her design business and the process of buying a new house. Kristin explores the reasons why people crave more balance, such as feeling tired, overworked, and under-supported. She also delves into the underlying limiting beliefs that can perpetuate the lack of balance, including people-pleasing tendencies, fear of rejection and criticism, and the belief that success requires constant hustle. Kristin emphasizes the need to address these beliefs in order to create lasting balance and enjoy life more. In this conversation, Kristin discusses the importance of identifying and challenging underlying beliefs that may be preventing us from achieving balance and enjoying our lives. She emphasizes the need to be specific about what we want and to take action towards creating change. Kristin provides practical tips for implementing immediate changes, such as shifting schedules and asking for help, as well as ongoing changes, such as developing awareness and reprogramming limiting beliefs. She encourages listeners to make these changes part of their routines to create lasting transformation.
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In this episode, Kristin discusses the purpose and benefits of having a blog on your business's website. She explains that a blog helps enhance your website's SEO by providing relevant content and keywords. It also increases website visitors and exposes them to your services and offers. Additionally, a blog helps build authority and credibility by allowing you to share your knowledge and expertise. Kristin emphasizes the importance of keeping your main pages streamlined and using the blog to expand on content without cluttering the website. She also mentions that she will be relaunching her blogging blueprint course. Get on the waitlist for the new and improved Blogging Blueprint Course: https://inflowdesignco.com/blogging-course-waitlist
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We hear all the time to "trust the process" and "have faith" when it comes to creating your goals and going through changes in life. But I have a more useful approach to consider...
Our subconscious mind LOVES facts and loves to base its beliefs on what's already happened. So when we are focused on trust and faith - it doesn't feel as tangible to your subconscous mind and therefore not as solid a belief.
When we focus on the actual evidence it's all working out for us - our subconscious mind really gets on board with believing that.
In this episode I give you real examples of how to utilize this approach in your life and business - and how you can shift you mindset to create change and your goals faster.
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Do you REALLY need to have a website - can't you just use social media to run and grow your business? In this episode, Kristin discusses the importance of having a website for your business, even if you are using social media. She highlights the benefits of a website, such as increased credibility, the ability to guide visitors through your brand and offerings, and the opportunity to grow your email list. Kristin also clarifies that a website serves as a home base for your online presence, linking to other platforms and functionalities. Starting with social media is recommended, but eventually, having a website becomes essential for a more professional and comprehensive online presence. Reasons you want to have a website vs. just relying on social media: #1- Having a website increases your credibility and makes your business more legitimate online #2- You're able to guide someone through who you are, your values, your services, all your offers, etc in a thoughtfully crafted manner - vs. all the random posts on social media #3- Grow your email list with opt-ins #4- Your home for everything on the web
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In this impromptu episode, Kristin shares her approach to getting into the groove with work when feeling low energy. She discusses the importance of choosing an approach that feels aligned to you and highlights the difference between a masculine and feminine energy approach. Kristin emphasizes the significance of putting your own state and energy first before tasks, as it leads to better outcomes. She also provides tips on how to create a positive environment and mindset for tasks you don't feel like doing.
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I am changing the Girlboss Designer name. EEEK! And I want to walk you through all of this in the latest podcast episode.
I'll go over why I'm changing it, why I'm changing it NOW, what the new name is, just the whole kind of behind the scenes of this name change and how it's going to play out.
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In this episode, Kristin shares her experience of living back in the US for the past nine months -after six years of being in Australia. She discusses the positive aspects of living in a nice, safe and convenient suburb of Chicago, being closer to family, friends and team, and having a settled routine for her son Jack. However, she also talks about missing the beach and the challenges of flying and traveling so often. Overall, she reflects on the ups and downs of her transition and looks forward to what the future holds.
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In this episode, Kristin shares three recent wins in her business and her biggest takeaways from each that you can apply to your journey. The first win is a 40% increase in business revenue in 2023 compared to 2022. The second win is the transition of a team member from part-time to a full-time salaried employee with benefits. The third win is the purchase of one of Girlboss Designer's website templates by Manifestation Babe for their latest venture - Manifested Adventures. The main takeaways from these wins are the importance of focusing on money management, not basing the future on the past, small steps forward can lead to big accomplishments that feel normal, and realizing that people you admire are in closer proximity than you think.
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The time has finally come when you're ready to share your brand new website to the world, how exciting! Maybe you're a brand new business or you've redone an existing website. Either way, it's so much fun to show off your new website to everyone. I want to give you some tips to help maximize this, so you can get the most out of this really exciting moment to increase your visibility and leads for your business. I've broken this down into two parts. One part will be talking about tips for maximizing your website launch for a brand new business. And then I also want to touch on if you're an existing business doing a relaunch of your brand or website, how to maximize it for you. There are definitely a lot more tips for the brand new business because there's just a lot more going on here. Like it's a brand new business. You're revealing it for the first time. Someone who's established, who's relaunching their website. They've already kind of been building that audience over time. People already know who they are. It's a little bit of a different situation, but I do want to touch on both. And we're going to start with the brand new business. FOR A BRAND NEW BUSINESS Begin building your social media and audience ahead of time vs waiting until the website is done Begin your email list ahead of time (add existing personal and professional contacts) Have a way to capture emails easily on the site when it goes live (freebie) - the launch will be the most high-traffic time Get your audience excited with a lead up & maybe even sneak peeks SHARE big time everywhere when you're ready! (email list, all socials, mailable card etc) Ask your friends and family members to share FOR AN EXISTING BUSINESS DOING A RE-LAUNCH Have a way to capture emails easily on the site when it goes live (freebie) - the launch will be the most high-traffic time Get your audience excited with a lead up & maybe even sneak peeks SHARE big time everywhere when you're ready! (email list, all socials, mailable card etc) If you're changing your business name with this launch - start talking about the transition ahead of time
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In this episode, Kristin shares a major client success story (a 6-figure client booking!) and highlights the key takeaways we can all learn from this big win. She emphasizes that a website is like a storefront and digital business card in the online space, and even if most of your business comes from referrals, people will still look you up. Kristin also discusses the benefits of using website templates instead of custom websites, explaining that templates can be customized to fit your branding and messaging. She then outlines key elements of a successful website, including clear messaging, legibility, and a professional vibe. Finally, Kristin reminds listeners that building a business takes time and that each client can contribute to its growth.
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During Christmas time in the midst of a conversation with a family friend, I mentioned how I wanted to work the same amount of time I work now and make WAYYYY more money.
She laughed a little like as if wanting to say "well, wouldn't that be nice!". Her reaction to this was like I was a bit crazy and it's not possible.
Then I gave her real life examples of people creating exponential quantum leap type growth in their business. Women I follow in the online space tripling their business's income in a year. Women making multi-millions of dollars working part time hours with their kids.
I could see her mind starting to open up and shift a little bit more.
It can be easy sometimes to buy into other people's opinions about what we want to with our life.
I'm sure you've been there at some point where you open up to someone about an idea or goal you have: whether it be creating a new business, switching careers, making more money, working while raising kids, travel dreams, lifestyle dreams.
And their reaction or comments about what you've shared creates a bit of doubt or deflation in you.
When this happens we can sometimes second guess ourselves, lower our dreams and expectations, or feel a bit frozen in indecision.
Sometimes people sit for so long on big ideas or changes because of the doubt that was instilled in them from others.
First I want you to remember - no one else can actually do this to you.
No one else actually has the power to make you doubt yourself, to feel deflated, or to make you second guess yourself.We are in control of taking outside information in (other people's opinions) - and deciding what we want to do this that information.
And so in this episode I want to share a few useful perspectives on how we can approach receiving opinions from other people about our goals and dreams that are not in our favor.
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Welcome to a brand new year! It's that time when many set new intentions/goals for the year, and get excited about what's to come.
As I've been going through my own goal setting and future visioning process for this year, I've felt called to share more of how I'm approaching this with you all.
The traditional way people approach setting their goals for the year would be to write down a list of what you want to achieve for the year (however long or short).
This is typically a simple and to the point list of changes you'd like to make, and what you'd like for your life to look like in the future.
Listen to the full episode to check out the tips for working with your unconscious mind with goal setting.
If you want to learn more about how to actually implement this for yourself....
Join me for the Aligned Goal Activation Workshop!
After going through my own goal activation process, I've been feeling pulled to share this with you in a very practical and actionable way!
Here's what this workshop will look!
DAY 1: Chose your aligned goal(s) for this year
DAY 2: Write a detailed visualization of your goals incorporating subconscious language (using NLP - bringing in all 5 senses)
DAY 3: Create your Vision Board - templates for phone background, printable, & laptop background
DAY 4: Have a plan for what to do next moving forwardSign up for this LIVE workshop here: https://checkout.kristinrichards.co/aligned-goal-workshop-live/
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We're about to close one year and open another, which is the perfect time to reflect back on everything that's happened over the past 365 days. In this episode I'm sharing my personal and professional reflections from 2023. My biggest moments, biggest lessons, what I'm most proud of, and what I envision going into 2024.
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The phrase "acting as your future self" is used often in the personal development space and is a key part of manifesting our goals and dreams. In manifestation "like attracts like" - so the more we show up as that future version of our self NOW, the faster we will see that dream show up in our reality. Seems pretty simple, but I see a lot of misconception about this happening. And so as we are about to close one year and enter into a brand new year, with new goals and visions for our life, I thought it would be a great time to dive deeper into this. First of all - when we say "like attracts like" - how this REALLY works with manifestation is your beliefs and self image (how you see yourself) attract situations with the same beliefs and vibration of that self image. It's less about what you are DOING - and more about who you are BEING. What are your beliefs? What are your attitudes toward things? What do you assume to be true? What are you emotions/thoughts/feelings about something? How do you see yourself? You can be taking all the actions "acting as if" - but if the underlying belief systems don't match up with whatever it is you're manifesting - it will either not come, or when it does come you will subconsciously push it away. This is when self sabotage starts to take place. Someone beliefs don't match up to whatever it is they've received (money, success, peace, love, etc) - so even if they "want" that thing so badly - if their inner beliefs aren't aligned they will sabotage the situation. This may look like spending all the $ they've received, starting fights in a relationship, creating more chaos in their life, etc. The first step here is to dive into your BELIEFS surrounding whatever your goal is - and then we can get into the "acting as if" actions part of the process.
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Excited for this unique episode! It's my first time doing a travel-related podcast. Join me as I take you behind the scenes of our trip to Tamarindo, Costa Rica. This episode isn't your typical traveler's guide; I'm sharing my personal experience — where we stayed, what we did, and the restaurants we visited. Let's dive into the details that made this trip unforgettable. Where We Stayed: Tamarindo Diria For more information, you can visit their website at https://www.tamarindodiria.com/ What We Did: Surfing at Witch's Rock Surf Camp For more details, you can explore their offerings at https://witchsrocksurfcamp.com/ Where We Ate:
Patagonia - Argentinian Grill & Restaurant
https://maps.app.goo.gl/rC4bW75MDqFPf1Py8La Baula - Pizza
https://maps.app.goo.gl/MDuMPNuk3ZD2kvsG9Dragonfly Bar & Grill - Seafood, Sushi, Grill
https://maps.app.goo.gl/TvZaabPSg93NnJjC7Nari - Pizza
https://maps.app.goo.gl/HtPAfJi72Lz5rmW46La Oveja Surf House - Drinks
https://maps.app.goo.gl/kBd9Bv8iSuy1nSyeAPico Bistro - didn't go but looks cute (AC!)
https://maps.app.goo.gl/JpTiNQ1mNY6UNnh69Previous Trip to Costa Rica:
Traveled with Under 30 Experiences
Find out more at https://www.under30experiences.com/.
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Excited for this unique episode! It's my first time doing a travel-related podcast. Join me as I take you behind the scenes of our trip to Tamarindo, Costa Rica. This episode isn't your typical traveler's guide; I'm sharing my personal experience — where we stayed, what we did, and the restaurants we visited. Let's dive into the details that made this trip unforgettable. Where We Stayed: Tamarindo Diria For more information, you can visit their website at https://www.tamarindodiria.com/ What We Did: Surfing at Witch's Rock Surf Camp For more details, you can explore their offerings at https://witchsrocksurfcamp.com/ Where We Ate:
Patagonia - Argentinian Grill & Restaurant
https://maps.app.goo.gl/rC4bW75MDqFPf1Py8La Baula - Pizza
https://maps.app.goo.gl/MDuMPNuk3ZD2kvsG9Dragonfly Bar & Grill - Seafood, Sushi, Grill
https://maps.app.goo.gl/TvZaabPSg93NnJjC7Nari - Pizza
https://maps.app.goo.gl/HtPAfJi72Lz5rmW46La Oveja Surf House - Drinks
https://maps.app.goo.gl/kBd9Bv8iSuy1nSyeAPico Bistro - didn't go but looks cute (AC!)
https://maps.app.goo.gl/JpTiNQ1mNY6UNnh69Previous Trip to Costa Rica:
Traveled with Under 30 Experiences
Find out more at https://www.under30experiences.com/.
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#1: You can get started designing right away.
- Most designers are booking a certain amount of time in advance, there is usually a waiting period to get on their calendar.
- There is also prep work needed before being able to get started anyways, so this wait time comes in handy.
- The prep work may include: brand design, copywriting, finalizing your programs or business concept, collecting materials, photoshoots.
#2: A designer provides the writing for the website for you.
- This is a totally different skillset! It's like going to an apple tree expecting to pick apples AND oranges.
- Unless the design agency has an in-house copywriter, the client is expected to provide the writing for their website.
- You can choose to write this yourself, or hire a copywriter.
- This is the biggest pieces of the prep work, BEFORE you begin designing, and why the wait period to get started is really helpful.
#3: You should wait until you have everything together to find a designer.
- Because there typically is a waiting period to get on a designer's calendar, if you want until you have EVERYTHING ready to contact a designer - you are going to be waiting even longer to launch your website.
- It's best to get in touch with a designer when you're in the earlier planning stages.
- Having this conversation will also have you more easily prepare what's needed for the project.
#4: The designer handles everything and you can have almost no involvement.
- It is 100% true that hiring a designer WILL save you tons of time/energy since they are doing a lot of the heavy lifting for you.
- BUT - you are needed as an active participant in your project to create a successful result and launch.
- Beyond the prep work period, once the project begins the clients is needed for revision feedback and any missing items needed to complete the project.
- The biggest project staller will be a client who doesn't create the time to be present and involved in their project.
#5: Providing feedback when you don't like something is a "bad" thing
- Our #1 goal is for you to LOVE your brand and website!
- We are here to do whatever we can to help accomplish that, so we WANT to know what you honestly think
- Revisions is part of the process
- Sometimes things flow easily with minimal feedback, and other times it might take a little bit more to get to that desired end result
- We want to better understand your taste, so we can make whatever adjustments we need to create your vision
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