Episodios

  • Lindsay Nicholson transformed some of our best-known magazine titles including Cosmopolitan, Prima and, most famously, Good Housekeeping. On the face of it a brilliant, glamorous and high-powered career for which she was awarded an MBE in 2018.
    But Lindsay achieved all this whilst her own life was marked with crisis, with drama and the most unimaginable grief. In 1992 Lindsay lost her first husband, the journalist John Merritt, when she was pregnant with their second child, Hope. Five years later, their nine-year-old daughter Ellie died from the same rare form of leukaemia.
    Lindsay then faced her own ten-year battle with breast cancer.
    She came through but then, in 2016, in a series of events following a near death car crash, her life unravelled. The result? The end of her second marriage, a lost home, a lost job and – for a while – a damaged reputation. A set of circumstances that truly took her to the brink.
    Lindsay’s brilliant new memoir – Perfect Bound is not only a compelling read it’s in many ways a field guide on how to cope when faced with real difficulty. In this episode she shares her astonishing story and the invaluable lessons of how to survive and thrive through the most extreme and painful experiences.

    Links   
    Lindsay’s Instagram: https://www.instagram.com/lindsayannenicholson/
    Lindsay’s X: https://x.com/linsnicholson

    Book
    Perfect Bound: https://www.amazon.co.uk/Perfect-Bound-memoir-trauma-heartbreak/dp/0008685274

    Charities
    Riding for the Disabled: https://rda.org.uk/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Adventurer Charley Boorman - whose life is full of motorbike journeys, personal challenge, crisis and resilience – shares his three crisis comforts.

    Full episode
    https://www.crisiswhatcrisis.com/podcasts/charley-boorman-on-severe-dyslexia-loss-and-the-motorbike-crash-that-almost-claimed-his-life/

    Links   
    Charley’s Instagram: https://www.instagram.com/charleyboorman/?hl=en
    Charley’s website: https://www.charleyboorman.com/

    Charities:
    UNICEF: http://www.unicef.org.uk/
    Dyslexia Action: http://dyslexiaaction.org.uk
    United World Schools: http://www.unitedworldschools.org/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

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  • You know him from his epic road trips with Ewan McGregor in Long Way Round, Down and Up but adventurer Charley Boorman’s life is full of journeys of an entirely different kind … of personal challenge, crisis and resilience.
    As a child actor Charley, the son of director John Boorman, starred in movies including The Emerald Forest but severe dyslexia got in the way. He then faced the devastating loss of his beloved sister before his own health crisis with cancer.
    Working as a builder, Charley found his true purpose and passion after becoming friends with fellow motorbike obsessive actor Ewan McGregor. Their hugely successful TV show followed, as did a series of crashes – one in 2018 that almost claimed Charley’s life.
    He continues to embrace a life of daring adventure proving that, for him, action truly is the antidote for despair.

    Links   
    Charley’s Instagram: https://www.instagram.com/charleyboorman/?hl=en
    Charley’s website: https://www.charleyboorman.com/

    Charities:
    UNICEF: http://www.unicef.org.uk/
    Dyslexia Action: http://dyslexiaaction.org.uk
    United World Schools: http://www.unitedworldschools.org/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • On the night of September 30, 2022, at High Barnet station, Sarah de Lagarde slipped between the train and the platform. She lost two limbs and almost her life.
    With resilience and an unyielding spirit, Sarah has embarked on a journey of recovery and of advocacy.
    Sarah’s story is one that tells a truly shocking story but also provides insight and learnings for us all. Here are her three crisis comforts.

    Links   
    Sarah’s Instagram: https://www.instagram.com/sjdelagarde/?hl=en
    Sarah’s website: www.sarahdelagarde.com

    Charities:
    STAND https://stand.ngo/2024/05/30/we-are-stand/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • On the night of September 30, 2022, at High Barnet station, Sarah de Lagarde slipped between the train and the platform.
    Trapped there, unseen and unheard, Sarah was hit by the train as it left the station, severing her right arm. 11 minutes after she first fell, she was struck by a second tube as it entered the station, crushing her right leg.
    In the aftermath of this unimaginable accident, Sarah faced long term physical and emotional challenges. Yet, with resilience and an unyielding spirit, Sarah has embarked on a journey of recovery and of advocacy.
    She recently climbed Kilimanjaro in August to raise money for STAND, a charity that supports amputees in conflict zones and developing countries.
    Sarah’s story is one of unbelievable strength, of putting an appalling crisis to positive work for others without bitterness. An episode that tells a truly shocking story but also provides insight and learnings for us all.

    Links   
    Sarah’s Instagram: https://www.instagram.com/sjdelagarde/?hl=en
    Sarah’s website: www.sarahdelagarde.com

    Charities:
    STAND https://stand.ngo/2024/05/30/we-are-stand/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Dylan Jones is a true titan of the world of media … someone who has helped shape the cultural landscape of the UK for the last four decades. Throughout our full conversation, which is courageous and, at times difficult, Dylan’s resilience and, as he puts it, ‘very particular’ approach to crisis shines through.
    Here are his three crisis comforts which helped and continue to help him maintain an incredibly positive attitude.

    Full episode
    https://www.crisiswhatcrisis.com/podcasts/dylan-jones-on-a-violent-childhood-recovery-from-rape-and-life-shaping-headlines/

    Links
    Dylan’s Instagram: https://www.instagram.com/DylanJones/?hl=en-gb

    Charities
    Hoffman process: https://www.hoffmaninstitute.co.uk/about-the-process/
    Rape Crisis: https://rapecrisis.org.uk/find-a-centre/

    Books
    These Foolish Things (2024): https://www.amazon.co.uk/These-Foolish-Things-Dylan-Jones/dp/1408719851

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • Dylan Jones is a true titan of the world of media … someone who has helped shape the cultural landscape of the UK for the last four decades.
    A lad from High Wycombe who rose to become one of the best connected and sharpest operators here and in the US … along the way editing GQ magazine 22-year years, writing or editing over 25 books and picking up a cabinet full of awards including an OBE. He is now Editor in Chief of London’s Evening Standard.
    Dylan’s latest book – his memoir These Foolish Things, tells the story of this successful, glamourous life in rich detail, but is also a moving, revealing story of success in spite of a number of deeply personal crises. Dylan’s childhood was blighted by physical and emotional abuse at the hands of his ex-RAF officer father – beatings that left him with a stammer and scars you don’t see. Having escaped to seek freedom and a life in London, Dylan – as a 17-year-old – was raped.
    Throughout this courageous and, at times difficult, conversation, Dylan’s resilience and, as he puts it, ‘very particular’ approach to crisis shines through.

    Links   
    Dylan’s Instagram: https://www.instagram.com/DylanJones/?hl=en-gb

    Charities
    Hoffman process: https://www.hoffmaninstitute.co.uk/about-the-process/
    Rape Crisis: https://rapecrisis.org.uk/find-a-centre/

    Books
    These Foolish Things (2024): https://www.amazon.co.uk/These-Foolish-Things-Dylan-Jones/dp/1408719851

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • Dr Rachel Clarke is a dedicated palliative care doctor, passionate NHS advocate and bestselling author. In this conversation, Rachel helps us look hard at how we talk about – or too often fail to talk about - death. I urge you to listen to the full episode but for now, here are Rachel’s three crisis comforts.

    Links   
    Rachel’s Twitter: https://x.com/doctor_oxford

    Charity
    Hospice Ukraine: https://www.hospiceukraine.com/what-we-do

    Books
    2024: The Story of a Heart

    TV adaptation of Breathtaking
    Breathtaking. ITV. 2024. https://www.itv.com/watch/breathtaking/10a4089

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Dr Rachel Clarke is a dedicated palliative care doctor, passionate NHS advocate and bestselling author. Through her work, Rachel has become a powerful voice and important influence on how we approach the ultimate collective crisis. We’ve discussed our unwillingness to make loss a part of mainstream conversation with other guests on the pod. In this conversation Rachel helps us look hard at how and why we should fix that failure. Her brilliant new book, The Story of a Heart, looks at death – and love – from an entirely different and deeply moving perspective.

    Links   
    Rachel’s Twitter: https://x.com/doctor_oxford

    Charity
    Hospice Ukraine: https://www.hospiceukraine.com/what-we-do

    Books
    2017: Your Life in My Hands: A Junior Doctor's Story
    2020: Dear Life: A Doctor's Story of Love and Loss
    2021: Breathtaking: Inside the NHS in a Time of Pandemic
    2024: The Story of a Heart

    TV adaptation of Breathtaking
    Breathtaking. ITV. 2024. https://www.itv.com/watch/breathtaking/10a4089

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    This podcast is brought to you by Crisis What Crisis? Productions and Coulson Partners
    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • After being sentenced to six and a half years for causing grievous bodily harm, a switch flipped for Jon Watts and he began the hard work to turn his life around. This is one of our most important podcasts to date and Jon opens up as never before. I urge you to listen to the full episode but for now, here are Jon’s three crisis comforts.

    Full episode https://www.crisiswhatcrisis.com/podcasts/celebrity-chef-jon-watts-on-shame-prison-and-rehabilitation/

    Books
    Speedy Weeknight Meals (Hardback), published 29/08/2024.
    Watts Cooking: Deliciously simple recipes to inspire home cooks, published 02/10/2023.

    Links   
    Jon’s Instagram: https://www.instagram.com/jonwatts88/?hl=en

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Jon Watts is a celebrated chef whose astonishing journey has taken him from a Young Offender Institute to working alongside Jamie Oliver and becoming a celebrity chef in his own right with two hit cookbooks.
    At 16, Jon left school with no qualifications. Out of work, he fell into a gang and petty crime, repeatedly being arrested. At 18, his life took much a darker turn when he was jailed for causing grievous bodily harm – for stabbing another gang member.
    Sentenced to six and a half years, a switch flipped for Jon and he began the hard work to turn his life around. That included confronting the brutal truth of his crime.
    In this revealing, shocking and at times emotional episode Jon opens us as never before, not to excuse his criminal past but instead as an attempt to explain it. And in doing so he hopes to prevent other young people from making the same mistakes as he did.
    One of our most important podcasts to date that offers a new perspective on the seemingly unsolvable problem of knife crime.
    My thanks to Jon for trusting us with his story.

    Books
    Speedy Weeknight Meals (Hardback), published 29/08/2024.
    Watts Cooking: Deliciously simple recipes to inspire home cooks, published 02/10/2023.

    Links   
    Jon’s Instagram: https://www.instagram.com/jonwatts88/?hl=en
    Jon’s website: https://chefjonwatts.com/about/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  

    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Craig Mackinlay is one of the most resilient and courageous individuals we’ve had the privilege to talk to on this podcast. After contracting a severe and sudden case of sepsis, all four of Craig’s limbs were amputated. Here are his three crisis comforts which helped and continue to help him maintain an incredibly positive attitude.

    Full episode
    https://www.crisiswhatcrisis.com/podcasts/craig-mackinlay-on-surviving-sepsis-a-quadruple-amputation-and-his-parliamentary-standing-ovation/

    Links   
    https://www.craigmackinlay.com/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • My guest for this episode is former Conservative MP Craig Mackinlay - one of the most resilient and courageous individuals we’ve had the privilege to talk to on this podcast.
    In September 2023 Craig contracted a severe and sudden case of sepsis, leading to all four of his limbs being amputated. What followed was the most inspiring journey of acceptance, recovery and positivity. Craig has used his experience and recent elevation to the House of Lords, to raise awareness about sepsis and the poor availability of NHS prosthetics.
    Craig has an incredibly positive attitude, never dwelling on what he can’t do and instead rejoicing in what he can.
    I hope you enjoy this inspirational conversation and my thanks to Craig who invited us into his home to record this episode.

    Links   
    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Fred MacAulay – a true master of the art of standup who spoke movingly about dealing with the death of his father to cancer, his son’s health battles and his own crisis of confidence when his long running radio show was suddenly cancelled – shares his three crisis comforts.
    N.B. This was recorded whilst hiking and as men of a certain age so apologies for the occasional breathlessness.

    Full episode https://www.crisiswhatcrisis.com/podcasts/fred-macaulay-on-a-crisis-of-confidence-grief-and-the-true-power-of-comedy/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Over a long walk in the Scottish Highlands, I had good natter with one of Britain’s top comedy talents, Fred MacAulay – a true master of the art of stand up. Having performed at The Edinburgh Fringe 29 times, Fred was a regular voice on BBC Scotland Radio for almost 18 years and now hosts on Greatest Hits Radio. He has also appeared on our screens on Mock the Week, QI and Have I got News For You.
    Fred, however, is no stranger to the difficulties life can throw at us … and in this episode he talks movingly about dealing with the death of his father to cancer, his son’s health battles and his own crisis of confidence when his long running radio show was suddenly taken off air.
    N.B. This was recorded whilst hiking so, as men of a certain age , our apologies for the occasional breathlessness!    

    Charitable Associations
    Prostate Cancer: https://prostatecanceruk.org/
    Type 1 Diabetes: https://jdrf.org.uk/

    Links
    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • Jill Halfpenny – the familiar and popular face on Britain’s televisions who has opened up about the terrible losses she has suffered and how she got through - shares her three crisis comforts.

    Full episode
    https://www.crisiswhatcrisis.com/podcasts/jill-halfpenny-on-navigating-loss-living-with-grief-and-rediscovering-joy/

    Book
    A Life Reimagined: My Journey of Hope in the Midst of Loss, 2024.

    Links   
    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • From the age of 13, Jill has been a familiar and popular face in the sitting rooms of Britain in shows from Byker Grove, Coronation Street and EastEnders to Humans. She won an Olivier award for her role in the musical Legally Blonde and was, of course, a Strictly Come Dancing champion in 2004.
    But hidden beneath her incredible and durable career, Jill has suffered terrible loss, both as a child and more recently. At just four years old, she faced the sudden and heartbreaking death of her father to a heart attack. Then in 2017, in cruelly similar circumstances, her partner, Matt, died in their local gym. A devastating blow for Jill and her nine-year-old son Harvey.
    Jill has brilliantly documented how those terrible events impacted and shaped her in her book A Life Reimagined. In this conversation we talk about the practical methods she has deployed to navigate the multiple crises in her life.

    Book A Life Reimagined: My Journey of Hope in the Midst of Loss, 2024.

    Links   
    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Christian O’Connell – the radio presenter who has opened up about his crippling panic attacks, life changing therapy and the danger zone of men’s mental health – shares his three crisis comforts.

    Full episode
    https://www.crisiswhatcrisis.com/podcasts/christian-oconnell-on-panic-attacks-a-professional-unravelling-and-how-story-telling-saved-him/

    Links   
    https://christianoconnell.com/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]

  • Radio presenter Christian O’Connell talks to Andy about his crippling panic attacks, life changing therapy and the danger zone of men’s mental health. As a young teenager Christian was hit with anxiety - beginning, as he puts it ‘as a whisper’ - until it forced him off air … leading him to leave Britain’s most popular breakfast show and risk it all on a life in Australia.
    -------------------------------------------------------------------------------------------------------------------
    From working as a dustman, being fired from hospital radio and working in telesales - Christian O’Connell went on to host the Number 1 breakfast show on Absolute Radio and pick up 11 Sony Radio Academy Gold Awards. He was at the peak of his career, yet behind the scenes he was at his lowest point.
    In 2018, after suffering a series of acute panic attacks, he finally sought help with the support of his wife, and then took a huge risk and uprooted his family to the other side of the world. This move to Australia however was met with more challenges of its own as Christian struggled to be accepted.
    He talks candidly and with real emotion about how he had to build a new life, take care of his family and reach another peak in his career. Christian is arguably a national treasure both here and Down Under – his is a story of remarkable resilience and one we can all learn from.

    Links   
    https://christianoconnell.com/

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]  

  • Ben Goldsmith – the passionate environmentalist and financier who tragically lost his 15-year-old daughter in an accident on a farm in Somerset - shares his three crisis comforts.

    Full episode https://www.crisiswhatcrisis.com/podcasts/ben-goldsmith-on-losing-his-daughter-iris-a-desperate-search-for-meaning-and-how-nature-saved-him/

    Ben’s Crisis Comforts:
    Wild swimming. Anywhere I go, I love to swim in wild water. In the sea, swimming in the sea, we all love it, but swimming in rivers, ponds, I find that somehow cleanses me of emotional overload. Walking in nature. I think we need this every day. If I don’t spend a little bit of time in nature, just for a few moments each day I start to feel short of something. I start to feel anxious.Playing with children. Just rolling around on the floor with children and playing games and you know, just losing yourself in play with children, your own or someone else’s, I think is enormously cathartic.
    Links:
    Ben’s book: God Is An Octopus: https://amzn.to/3Iei6ub
    Ben’s podcast - Rewilding the World with Ben Goldsmith: https://podcasts.apple.com/us/podcast/rewilding-the-world-with-ben-goldsmith/id1685196752
    The Iris Project: https://theirisproject.org/
    Ben’s Twitter: https://twitter.com/BenGoldsmith?s=20

    Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm   
    Some Velvet Morning Website: www.somevelvetmorning.co.uk     
    Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682   

    Host – Andy Coulson  
    CWC team: Jane Sankey, Louise Difford, Mabel Pickering  
    With special thanks to Ioana Barbu and the brilliant people at Global   

    For all PR and guest approaches please contact – [email protected]