Episodios
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You hear the question, your mind goes blank.
The pause is getting longer, you feel everyone looking at you, you start to panic.
What are you going to say?
This scenario is more common than you think: that dreaded moment when your mind goes blank in a meeting.
Whether it's due to a difficult question, stress or overwhelm, or simply being caught off guard by the context or people in the room, I share in this latest podcast episode my practical strategies to help you navigate these moments and get the meeting and conversation back on track.
Explore techniques to manage stress responses, and discover exercises that can bring you back to the present moment and help you move forward.
What you will learn in this episode:
How to recognise and manage stress responses in high-pressure situations Strategies for regaining composure Victoriaâs PSS method to recover when you lose your train of thought How to professionally handle unexpected questions Techniques for handling politically sensitive or complex questions Steering your conversations back on trackResources:
Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Have you ever experienced imposter syndrome? Are you a perfectionist?
Perfectionism and imposter syndrome are pervasive themes that many professionals face at some point in their career. The challenge is that underlying fears can hinder and limit communication and performance, especially in high-stakes speaking situations, and when stepping up in a global career.
In this podcast episode we explore the universal nature of imposter syndrome, discover actionable techniques to shift your mindset and learn the practical strategies to start overcoming these challenges and release your speaking boldness and confidence.
What you will learn in this episode:
When and why can you experience imposter syndrome The cost of perfectionism and how it limits your potential The impacts on your ability to speak with authority and impact How to reframe and start shifting your mindset Practical strategies to deal with the fears Self-compassion and embracing imperfectionResources:
Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
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In this episode, True Black joins me to explore the evolving challenges leaders face in today's complex global workplace. We discuss the importance of strategic agility, balanced with the necessity to zoom in and out of operational and strategic situations.
True also deep dives into the essential skills leaders need to thrive now and in the future, including why he believes in the value of inner work, resilience, and positive psychology. Learn how leaders can maintain peak performance by investing in their well-being and connections.
True Black is a bilingual (English and Mandarin Chinese) executive coach and facilitator, serving executive clients and teams since 2005. True comes from a corporate management background, leading large teams in the sales, marketing, and operations functions. He is a certified executive coach and a principal at True Development, a leadership development consultancy based in Taipei, Taiwan. His primary focus is on developing leaders and teams, and on organizational development consulting.
What you will learn in this episode:
The strategic agility and ability to zoom in and out in complex work contexts How to balance operational focus with strategic vision Key skills for future-proofing leadership How to implement inner work practices for resilience and peak performance Strategies for effective team collaboration and conflict resolution Insights into positive psychology and its application in leadershipResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Connect with True Black on LinkedIn: https://www.linkedin.com/in/truett-black-72a95321 Find all links to connect with True Black here: https://linktr.ee/truettblack Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
Making work meaningful and how leaders can create a culture that leaves a legacy are the focus topics of my conversation with Prina Shah in todayâs podcast, and the themes in her recently published book.
She is a strong believer in the importance of being the architect of your career and the significance of leaving a legacy, no matter how big or small. In this episode discover the paradox of achievement versus legacy, redefining the meaning of success and creating meaningful workplace cultures and work in global, virtual teams.
Prina Shah is a Global Workplace Optimisation Consultant, Trainer, Coach and Speaker, dedicated to transforming workplace cultures and human behaviour change. As the host of the Ways to Change the Workplace podcast and author of Make Work Meaningful: How To Create a Culture That Leaves a Legacy, Prina partners with CEOs, leaders, and teams to foster constructive change and optimise company culture/s. With a focus on cultural, social, and emotional intelligence, she empowers organisations to build inclusive environments where everyone can thrive.
What you will learn in this episode:
Be the architect of your career: practical steps Understand the achievement and legacy paradox Create meaningful work environments that leave a legacy Strategies for nurturing cohesive teams in virtual settings The importance of understanding individual team membersâ definition of success How to transition from cognitive-based work cultures to emotionally connected workplaces that encourage belonging and contributionResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Visit Prina Shah's website: https://www.prinashah.com/ Prina Shah's book 'Make Work Meaningful': https://www.makeworkmeaningful.shop/ Connect with Prina Shah on LinkedIn: http://www.linkedin.com/in/prinashah/ Connect with Prina Shah on Instagram: http://www.instagram.com/prina.shah/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
From bold decisions to the essential art of saying 'no,' this latest podcast conversation with Mel Kettle dives into the courage needed to lead yourself and others effectively so you can find your joy in life.
Discover why self-leadership is needed before leading others, and how setting healthy boundaries and communicating them effectively, even in the most challenging environments, is a core element to this. Plus listen to Melâs insights on how aligning your core values and priorities can empower you to make tough decisions, and allow you to communicate them with clarity and compassion.
Mel Kettle is an internationally recognised expert at fully connected leadership and communication, and works with leaders and teams to help them create real connection and sustained engagement through her strategy workshops and Connected Leaders program. She is the host of the podcast, This Connected Life, and author of two books, including the best-selling Fully Connected.What you will learn in this episode:
The power of saying 'no' and changing your mind How to lead yourself before leading others The importance of self-awareness, motivation, and self-care Strategies for setting and communicating healthy boundaries How to handle difficult conversations with clarity and compassion The role of trust in effective leadership Finding joy and gratitude in everyday lifeResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Visit Mel Kettle's website: https://www.melkettle.com/ Mel Kettle's books: https://www.melkettle.com/books/ Listen to Mel Kettle's Podcast: https://www.melkettle.com/podcast Connect with Mel Kettle on LinkedIn: https://www.linkedin.com/in/melkettle/ Connect with Mel Kettle on Instagram: https://www.instagram.com/melkettle/ Connect with Mel Kettle on Twitter: https://twitter.com/melkettle Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
This week on the podcast we delve into the dynamic world of developing a global career and managing career transitions with Fiorenza Rossini. Our conversation reflected on the current changes in the workplace landscape and the impact on career trajectories. We explored the importance of reflecting on past roles to make meaningful career moves, and Fiorenza shares her expertise on how to successfully transition into a global career.
Empowering, practical and authentic, Fiorenza is a coach who helps global professionals and teams to up level their career through leadership skills, career development and effective communication across cultures.
Her work is born out of her multiculturalism - she's able to grasp and embrace different perspectives and adapt quickly to situations. With a strong focus on helping clients to become engaging leaders, moving to a career next step, or returning to work after parental leave, she incorporates relevant tools and frameworks to support explorations, experiments, and actions.
What you will learn in this episode:
The significance of self-awareness in building a global career How to understand different cultures for career growth The balance between adapting and staying true to oneself as a global leader Creating connection and belonging within multicultural teams Practical tips for leaders managing teams across cultures The role of inclusive behaviours in creating team spirit How to cultivate confidence in cultural communicationResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Visit Fiorenza Rossini's website: https://www.growinnow.com Listen to Fiorenza Rossini's Podcast: https://www.growinnow.com/belonging-project-podcast/ Connect with Fiorenza Rossini on LinkedIn: https://www.linkedin.com/in/fiorenza-rossini/ Connect with Fiorenza Rossini on Instagram: https://www.instagram.com/fiorenza_rossini/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
In this podcast episode Gill Brabner shares insights into her innovative forum theatre workshops using professional actors to tackle difficult workplace conversations such as performance, sickness absence, and even sensitive issues like bullying and harassment.
Learn why these immersive experiences are so effective, engaging participants deeply and providing practical learning that can be applied immediately. Plus discover Gillâs ECA model for embedding compassion in team culture plus leadership trends - past and future - which you need to understand to be an effective leader of people.
Gill Brabner is a Learning & Development Consultant, who has been designing high-impact immersive learning events using forum theatre for 20 years, focused on enabling managers to tackle difficult conversations effectively. Since 2014 Gill and her team of actors have been creating videos depicting real-life work stories for training programmes, and as stand-alone digital content that clients use to support their management development.
What you will learn in this episode:
The power of immersive learning in handling difficult conversations Understand how building rapport, showing genuine care for team members, and taking action can transform team dynamics and culture Gillâs ECA model for everyday conversations which embed compassion in team culture âą Shifts in leadership and management over the past 20 years Challenges for newly promoted managers and the importance of support Future trends in leadership and management: the evolving landscape of intergenerational and flexible workforcesResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Visit Resound Training: https://resoundtraining.co.uk Take the Effective Team Leader Quiz: https://resoundtraining.co.uk/quiz Watch management training videos: https://www.youtube.com/channel/ResoundTraining Sign up for free online 90-minute forum theatre workshops: https://resoundtraining.co.uk/forum-theatre-and-drama-based-learning-workshops/ Connect with Gill Brabner on LinkedIn: https://www.linkedin.com/in/gillbrabner Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
Tiphaine Le Roux is a global Sales leader passionate about global expansion topics and has been working in the field for the past 8 years. After she launched the US market for a French scale up a few years ago, she decided to create a podcast called International Corner to help every company to expand their activity globally.
In this episode, we dive deep into the essence of connection, the challenges of managing global teams when you rarely meet in person, and the strategies for effective communication across diverse cultures.
Tiphanie shares practical advice on managing a global team, the significance of setting common objectives, and the importance of inclusive communication. We also explore how to navigate cultural differences and the power of asking for help and learning from others.
What you will learn in this episode:
The importance of connection and what it means in a global context Bringing the team together in different ways How to get to know your team members on a personal level, even in a virtual environment Strategies for ensuring team spirit and inclusivity across different regions and time zones Communicating tough decisions with cultural sensitivity The value of vulnerability and sharing as a leader Tips for developing a global career and building genuine connectionsResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Learn more about 'International Corner', Tiphaine Le Roux's Podcast: https://podcast.ausha.co/international-corner Connect with Tiphaine Le Roux on LinkedIn: https://www.linkedin.com/in/tiphaineleroux/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com -
Happy International Podcast Day! This has been an exciting few weeks celebrating my 100th episode, sharing the recent podcast mini-series about global leadership communication, and launching a new live training, Become a Global Leader.
And to end the celebrations, I decided to create a very different episode for you today. Rather than me or a guest expert sharing their ideas, strategies and tips, I asked you what you wanted to know about improving your leadership communication, speaking like a leader and developing your cultural intelligence.
I received many great questions and I chose this fantastic one from Lynne in Japan as this is something I am often asked about: What are the key ingredients to achieving success across cultures?
What you will learn in this episode:
The human connection factor It starts with us- how culture shapes who we are, what we believe and whatâs the right way to do things. Understand your behavioural preferences and how they influence your motivations and drivers for communication and interaction. Look with fresh eyes. Press the pause button. Get curious and ask questions. See similarities and differences, not ârightâ and âwrongâ. Go deeper than awareness with cultural intelligence. CQ Strategy: plan what you will do differently. CQ Action: choose where you will adapt to create the connection.If you missed the free live training last week, Become a Global Leader, message me on LinkedIn with the word âBecomeâ and Iâll send the replay to you- itâs available until 4th October 2024 only.
In celebration of the 100th episode, I have created a very special Podcast offer for my 1:1 VIP Global Leader Communication programme. This programme is for you if you are committed to accelerating your next promotion to become a global leader, with no more waiting. Get noticed with your leadership presence, speak more clearly and boldly, get more visible.
There are some AMAZING free Extras worth ÂŁ2200 which are available to you when you book to meet me in a Discovery call by 4th October 2024 and then go on to book your programme. Message me on LinkedIn to register your interest and weâll arrange a time to meet.
Resources:
Listen to Ep.100, Own the room: speak so people feel your leadership presence- become a global leader: https://culturecuppa.com/podcasts/own-the-room Listen to Ep.99, Talk so people lean in: speak boldly and confidently- become a global leader: https://culturecuppa.com/podcasts/talk-so-people-lean-in-speak-boldly-and-confidently/ Listen to Ep.98, Share your unique value to get more visible: https://culturecuppa.com/podcasts/share-your-unique-value/ Discover the 3 key steps you need to become a global leader in my FREE online training over 3 days: https://culturecuppa.com/become-leader/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Leadership presence can feel intangible- you either have it, or you donât, right?
I disagree. I think everyone can develop it, but you need how to cultivate leadership presence, your way. And itâs not about speaking more loudly or trying to dominate the conversation!
In todayâs podcast episode I share my reframe that is going to change how you think about this, and the key steps you can take to start expanding the way you project yourself so people feel your presence.
Weâll explore your attention, the energy you project, the physical space you fill, your share of voice and signalling.
Todayâs episode is the last of a 3-part series celebrating our #100 podcast focusing on how to become a global leader. Check out the other episodes - links below.
What you will learn in this episode:
The challenge people have with leadership presence The reframe that is going to change how you cultivate your presence Your attention Align your energy The physical space you take up Your share of voice Signal your presence Presence is not only about speaking more The power of connection moments to build presenceLetâs help you speak so people feel your presence- become a global leader.
If you want to cultivate your leadership presence, I am hosting a brand new online training experience this September: Get promoted: Become a global leader.
Discover the 3 key steps you need to become a global leader in this FREE online training over 3 days.
Itâs for talented, ambitious global managers who are committed to accelerating their next promotion to become a global leader to fulfill their potential, with no more waiting.
Join me 25th, 26th and 27th September, 12-1pm London time each day
You will learn the key steps you must activate to step up your leadership communication skills and get to your next promotion:
Discover whatâs stopping you from becoming a global leader today. Elevate your personal brand: show up and speak up with the power of you. Explore how to speak like a leader: become articulate and persuasive. Amplify your authority and leadership presence: hold attention, own the room and have impact.No more waiting: letâs help you get recognised and become a global leader.
Get your free ticket here: https://culturecuppa.com/become-leader/
Resources:
Listen to Ep.99, Talk so people lean in: speak boldly and confidently- become a global leader: https://culturecuppa.com/podcasts/talk-so-people-lean-in-speak-boldly-and-confidently/ Listen to Ep.98, Share your unique value to get more visible: https://culturecuppa.com/podcasts/share-your-unique-value/ Discover the 3 key steps you need to become a global leader in my FREE online training over 3 days: https://culturecuppa.com/become-leader/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
How do you talk so people lean in?
Some of this is how you talk- the way you come across when you open your mouth and share your views and ideas.
The way you structure your thoughts so you speak articulately and persuasively.
How confident you sound about what you are saying.
This is how you elevate your leadership skills. This is how you influence others.
In todayâs podcast episode I will share my 5 question framework to structure and share your ideas with the people that matter, so you articulate your views clearly and concisely.
We will explore how to engage and connect with the people listening while youâre speaking.
Weâll talk about your message- what you choose to say- and your delivery: how you choose to express yourself so you speak boldly and confidently.
Letâs help you talk boldly and confidently- become a global leader.
Todayâs episode is part 2 a 3-part series on the run up to celebrating our #100 podcast about how to become a global leader. Look out for the next other episodes!
What you will learn in this episode:
How to share your ideas clearly and concisely to influence others to take action How to engage and connect with others The message: what you choose to say to speak articulately Structure your ideas and views: the 5 question framework The delivery: how you choose to express yourself Your confident and bold mindset Adapt your communication style with cultural intelligence so people lean in How to create connectionIf you want to talk so people lean in, I am hosting a brand new online training experience this September- Get promoted: Become a global leader.
Discover the 3 key steps you need to become a global leader in this FREE online training over 3 days.
Itâs for talented, ambitious global managers who are committed to accelerating their next promotion to become a global leader to fulfil their potential, with no more waiting.
Join me 25th, 26th and 27th September, 12-1pm London time each day
You will learn the key steps you must activate to step up your leadership communication skills and get to your next promotion:
Discover whatâs stopping you from becoming a global leader today. Elevate your personal brand: show up and speak up with the power of you. Explore how to speak like a leader: become articulate and persuasive. Amplify your authority and leadership presence: hold attention, own the room and have impact.No more waiting: letâs help you get recognised and become a global leader.
Get your free ticket here: https://culturecuppa.com/become-leader/
Resources:
Listen to Ep.98, Share your unique value to get more visible: https://culturecuppa.com/podcasts/share-your-unique-value/ Discover the 3 key steps you need to become a global leader in my FREE online training over 3 days: https://culturecuppa.com/become-leader/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Who are you and do you know your unique value? Do other people know it too?
Understanding the value you bring and how you share it, is a critical part of building your personal brand and enhancing your professional reputation.
In this episode, we explore how you understand your value today, and what that looks like tomorrow.
Plus how to get visible in 3 key spheres: in the room at your meetings, internally within your organisation and externally in your wider professional circle.
Letâs help you to get visible and become a global leader.
Todayâs episode is start of a 3-part series on the run up to celebrating our #100 podcast about how to become a global leader. Look out for the next 2 episodes!
What you will learn in this episode:
Who are you- do you know your unique value? Defining your value today Understanding your unique value tomorrow How to get visible Enhancing your visibility in meetings How to self-promote and build your reputation internally Intentionally building your presence outside your organisation Get visible and become a global leaderI am hosting a brand new online training experience this September- Get promoted: Become a global leader.
Discover the 3 key steps you need to become a global leader in this FREE online training over 3 days.
Itâs for talented, ambitious global managers who are committed to accelerating their next promotion to become a global leader to fulfill their potential, with no more waiting.
Join me 25th, 26th and 27th September, 12-1pm London time each day
You will learn the key steps you must activate to step up your leadership communication skills and get to your next promotion:
Discover whatâs stopping you from becoming a global leader today. Elevate your personal brand: show up and speak up with the power of you. Explore how to speak like a leader: become articulate and persuasive. Amplify your authority and leadership presence: hold attention, own the room and have impact.No more waiting: letâs help you get recognised and become a global leader.
Get your free ticket here: https://culturecuppa.com/become-leader/
Resources:
Discover the 3 key steps you need to become a global leader in my FREE online training over 3 days: https://culturecuppa.com/become-leader/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
September kick off: Recommit and take action
Happy September! As we shift gears here in the northern hemisphere with return to school and work for many of us, this is the perfect time to recommit to your career, leadership and progression goals and make the rest of 2024 count.
Thatâs why I decided to reshare with you a LinkedIn Live I created a couple of months ago, which I believe is a great way for you to kick-start your motivation, take stock and get moving with actions which will still have impact for you this year.
Recommit & take action: your leadership communication review
In this live, I will help you to understand how to measure your progress, capture your wins and get back on track. Plus how to create an action plan and success habits that help you stick to it for the rest of this year.
Accelerate your leadership communication goals for the rest of 2024 so you become more visible, have greater impact and build your personal brand to support your career ambitions.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Summer season part 5 of 5: Body language and your IMPACT.
In this summer series of LinkedIn live video re-runs, enjoy the most popular, most viewed topics to support you to keep growing and learning. I'll be back soon with new episodes!
Body language and your IMPACT
How often do you notice othersâ body language? How aware are you of your own non-verbal communication?
When speaking, we tend to plan what we will say, the content, and the actual words we will use.
However, if we donât pay attention to our non-verbal communication, then we are missing key opportunities to engage and connect with people, build our presence and professional impression.
In this weekâs re-run of this LinkedIn Live, I share my IMPACT model for you to become more aware of the full range of your non-verbal communication, including your body language and how this can enhance your leadership presence and visibility.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Summer season part 4 of 5: enjoy the most popular, most viewed topics from my LinkedIn live videos, including this topic which resonated with many of you- Strategies to deal with Passive Aggressive Behaviour.
This summer season, 'best of' series, are a great way to keep growing and learning. I'll be back soon with new episodes!
Strategies to deal with Passive Aggressive Behaviour
Have you experienced passive aggressive behaviour from somebody in the past?
Maybe they don't acknowledge your contribution or ideas, wonât reply to your emails or support you in meetings.
They may even not turn up to your meetings or appear to take credit for your work. However, when you ask, "Is everything OK?", they smile and reply, "Fine!" It's like you can't seem to have a genuine conversation.
Has this happened to you?
In this live I am going to share the strategies to deal with passive aggressive behaviour to stop the frustrations and blocks. So you can create more positive interactions and start moving forward.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Lynne Stainthorpe joined me on the show in this episode to explore the nuances of building your own personal brand for creating impact, building your reputation and achieving your career goals, both within and outside your organisation.
Lynne is an expert brand strategist who supports businesses to make their brand human, relevant and distinctive, so they stand out, grow affinity and create impact. She believes making your brand human is the vital spark to emotional connection â the key ingredient that takes your brand from âknow, like and trustâ to âmust buy, love and advocacyâ.
She supports businesses to develop human-powered messaging that is distinctive, engages clients and expands business growth. For over 25 years she has worked in corporate brand marketing and agencies, and has helped business owners, big and small, to build their distinctive brands, communicate their value, and make an impact. She is a LinkedIn Top Voice 2022 and 2019.
What you will learn in this episode:
The evolution of personal branding and what it means today How to position yourself within an organisation using branding principles The significance of vision, purpose, and values in personal branding The importance of consistency and clarity in making an impact How your personal branding can evolve over time The role of appearance, behaviour, and communication in personal branding Balancing authenticity with learning from others Leveraging AI while maintaining authenticity Promoting your personal brand, both inside and outside your organisationResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Learn more about Lynne Stainthorpe: https://big-idea.biz/ Connect with Lynne Stainthorpe on LinkedIn: https://www.linkedin.com/in/lynnestainthorpe/ Learn more about Lynne Stainthorpe's Brand Review sessions: https://big-idea.biz/brand-review-sessions/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
Frauke Bender is a Professor of International Management, researcher, author, intercultural trainer, podcaster, and has been a passionate educator for over 25 years. She has 15+ years of global corporate leadership experience in marketing and communications, holds a PhD in economics and a masterâs degree in business administration with a specialization in International Management and Marketing.
She joined me from Germany to share her ideas on intercultural skills for career readiness, empowering women through identity crisis when relocating internationally and the opportunities of when AI and cultural intelligence come together.
What you will learn in this episode:
Preparing future leaders with intercultural skills that support career readiness and employability Everybody needs cultural intelligence- when working in one location, with international teams, or if you are a global citizen. Empowering women to be resilient when experiencing identity crisis after international relocation How companies can support their people and their families through international assignments Exploring identify, belonging and reinvention to be successful when moving abroad Getting out of the cultural comfort zone without being scared to make mistakes AI & cultural intelligence- the challenges and the opportunitiesResources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Connect with Frauke Bender on LinkedIn: https://www.linkedin.com/in/fraukebender Listen to the cultureXchange Podcast: https://culturexchange.podigee.io/ Follow cultureXchange on Instagram: https://www.instagram.com/culture_x_change/ Follow cultureXchange on Facebook: https://www.facebook.com/profile.php?id=100086022011425 Contact Frauke Bender by email: [email protected] Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/ -
Summer season part 3 of 5: enjoy the most popular, most viewed topics from my Linkedin live videos, and as I travel the next few weeks.
This summer season, 'best of' series, are a great way to keep growing through July. I'll be back next week with new episodes!
Trust yourself to speak: learnings from my journey
Do you trust yourself to speak?
I am going to share openly here that I realised a few months ago I was not fully and completely trusting myself. I was living in my speaking and communication comfort zone.
Podcasts, videos, interviewing, giving talks with presentations, all with preparation and planning.
However, speaking fully spontaneously and allowing myself to speak freely did not happen often.
That is one of the reasons why I decided to start these lives to build my self-trust. Thatâs when I decided nothing was stopping me.
In this weekâs live I share with you my learnings and how to build your own self-trust so you can speak up confidently in your own situations that you feel uncomfortable in today. Allow yourself the freedom to speak and achieve your goals.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Summer season part 2 of 5: I am sharing my 'best of' series of live videos from LinkedIn, and as I travel the next few weeks.
These are the most popular, most viewed topics, and I hope you find them helpful and great ways to keep growing through July. I'll be back soon with new episodes!
Develop your confidence for presenting
Do you feel stressed, under pressure and under-confident when you need to present or speak in public?
Maybe you over-plan, over-think and end up speaking too much or not clearly enough?
This may be true for you if you are a global professional who is presenting in your second language, and/ or feel the pressure to speak well in front of your team, senior management or customers.
In this Live I share practical strategies for you to build your confidence as you prepare for your next public speaking event or presentation.
So you can feel more relaxed and calm, and trust yourself to speak up and share your voice.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com -
Summer season part 1 of 5: And now for something a little differentâŠ.
I have recently been sharing a number of live videos on Linkedin, and as I travel the next few weeks, I am sharing my summer season, 'best of' series.
These are the most popular, most viewed topics, and I hope you find them helpful and great ways to keep growing through July. I'll be back soon with new episodes!
Top 6 Public Speaking Mistakes to Avoid
What are the most common mistakes that people make when public speaking?
How do you avoid these and become a better speaker?
In this Live I share with you how to identify the mistakes you are most often making and the strategies to overcome them.
So you can feel better prepared, and trust yourself to speak up and share your voice when presenting or public speaking.
Resources:
Discover Victoria Rennoldsonâs global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldsonâs team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website: https://culturecuppa.com - Mostrar más
