Episodios
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In this podcast we see the raw side of actor, Randeep Hooda
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In this podcast, I make you meet Ayush Kaushik, who fell victim to fake and counterfeit food supplements.
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In this podcast, I make you meet Umesh, who ruined his joints by lifting heavy weights
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In this podcast, I make you meet Harvinder Singh, an upcoming pro, who is destined to make a mark in pro bodybuilding.
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In this podcast, we meet Mithun Saha, a bodybuilder from Kolkata who shares his struggle and success secrets.
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In this podcast, we meet upcoming pro, Gijo John who shares his champion mindset on how he is going to win Mr Olympia.
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In this episode, i make you meet India's bodybuilding legend Sangram Chougule
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This podcast covers the inspiring journey of afroz khan, an IFBB men's physique pro.
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In this podcast, we meet India's top bodybuilding coach, Harry Sandhu. Where he shares his point of view on Indian athletes.
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Today, Manoj Patil spoke loud and clear: "I am a fighter, and I will keep fighting no matter what". With strong convictions in his mind and determination in his heart, Manoj has devoted himself to ensuring that the complex challenges he comes up against do not get the best of him.
He refuses to witness defeat because success is always on the horizon. If there are more setbacks than successes, he never stops pushing onward until the outcome is worth celebrating. Despite banging his head against an unwavering wall stacked full of obstacles, Manoj remains fearless and consistent - this is what he was born to become; a true fighter with unrelenting ambition. -
Siddhant Jaiswal is someone to admire when it comes to determination. Despite the struggles and frustrations that come with it, he held to his philosophy: never quit.
And after eight laborious years of hard work and effort, Jaiswal finally won his pro card, a testimony to never give up in the face of distressed circumstances.
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In this episode we meet Junaid kaliwala, IFBB mens physique pro.
Junaid Kaliwala is an important figure for many aspiring athletes. He emphasizes that having a sound business mind is necessary in addition to one's athleticism.
Kaliwala stresses the magnitude of financial literacy for sportsmen and women who envision lengthy and prolific careers. With his bodybuilding background, Junaid believes conquering business strategy can lead one down the road to success.
This advice ensures that intelligent decision-making pays off in vital ways crucial for those seeking to achieve greatness on the bodybuilding stage and off it. -
Coach Yash Thakur and Tarun Gill are taking an in-depth look into the secret side of 'Dianabol'. Does this steroid deliver on performance expectations--or have sinister long-term effects been obscured from athletes?
In this podcast, our hosts candidly discuss the potential risks associated with consuming Dianabol: disruption of hormonal balances, unpredictable increases in aggression or "roid rage," and even fatal adverse events. Don't miss out on valuable facts about what happens to your body after you consume this so-called miracle drug. -
Yash Thakur recently discussed why weight gainers are not the best choice for aspiring gym goers. He argues that while offering a seemingly simple way to add calories, these products can also have serious side effects.
In an age where fitness has become more popular, many seek shortcuts to adding muscle mass without grasping the complexities of a proper nutritional regime. Yash assured his audience that gaining healthy weight through nutrition and focused use of muscle-building exercises is far better for achieving successful bulking results.
He advises anyone trying to pack on pounds to scrutinize their diet closely and examine what fits within their nutritional needs before relying solely on protein or weight gainer supplements. -
Are you confused about the difference between EAA and BCAA? Who better to help you than Yash Thakur? In this engaging Daily fitness podcast, Yash discusses the differences between these two dietary items. He not only explains what each of them is, but he also breaks down all the science and research behind them so that everyone can enjoy a better understanding of nutrition.
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In this podcast, we meet Nitesh Soni, a desi bodybuilding coach who promotes desi lifting and a vegetarian lifestyle. He is a firm believer that vegetarians can also build muscles.
Nitesh Soni knows that vegetarianism doesn't mean sacrificing strength and muscle. He is passionate about the fact that building muscle can be achieved while focusing on plant-based energy sources. Living proof of this belief is alive in his own goals of success in gaining lean muscle with the healthiest diet he can muster.
Nitesh firmly believes you don't need to eat meat to build strong muscles. Incorporating legumes, nuts and products such as quinoa into your meals have fantastic nutritional benefits that vegetarian diets should take advantage of to build leaner musculature. This principle has guided Nitesh throughout many daily force-feeding sessions at the gym, which keeps him motivated, knowing anyone can achieve their bodybuilding goals by committing to the basics of good eating habits, a good workout routine, and enough rest and hydration. -
In this podcast, we meet Pankaj Rawat, the winner of IBBF, Mr India 2022 men's physique division, where he opened up about his struggle and hardships in becoming a champion
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In this episode, we discuss everything about creatine.
What exactly does creatine do is creatine good for our body What are the side effects of creatine Can a beginner take creatine -
In this podcast, we meet Mr World, Mr India, Anuj Taliyan, who is sharing his diet and training secrets.
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In this podcast, we meet Atinder Singh, the famous bodybuilding coach who is sharing his experience on the future of Indian bodybuilding.
