Episodios
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In today's solo episode, Christina delves deep into the heart of transformative coaching. This episode is packed with valuable insights that stem from her real-life experiences with clients. As a dedicated self-development and professional growth coach, Christina emphasizes the importance of mindset, small actions, and faith.
Client Success Stories: Highlighting the personalized approach and the deep connections Christina has built with clients, leading to profound transformations.Common Coaching Themes: Addressing prevalent issues such as money fears, success anxiety, and the intertwining of personal and professional lives.Real-Life Examples: Sharing anonymized client messages to showcase the diverse challenges and victories experienced through coaching.Holistic Approach: Exploring the inseparability of personal development and professional success.
Key Takeaways
💬 Text Christina the word 'DAILY' at (501) 222-3362 to join the FREE 1:1 Accountability Challenge kicking off July 1st 2024.
✨ANYTHING BUT AVERAGE EVENT: for one day only to network and connect with other extraordinary women just like you who are redefining what it means to prioritise yourself and become the next best version of you. Hosted in person on September 13th in Vancouver, Canada.
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Let’s dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
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Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times.
Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you in the next episode!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In today's digital age, where everything is showcased online, comparison has become increasingly prevalent. In this episode, Christina empowers listeners to redefine comparison and jealousy as tools for self-discovery and growth. By shifting perspectives, she guides you towards harnessing these emotions as catalysts to propel you toward crafting your best life.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Welcome back to the "Decide Your Best Life" mini-series podcast! In today's episode, Christina shares how embracing gratitude has profoundly impacted her life and can do the same for you.
She believes gratitude is a skill everyone can develop to enhance their mindset, relationships, and overall life satisfaction. Through personal anecdotes and practical tips, Christina emphasizes how simple daily gratitude practices can lead to dramatic changes. Whether you're feeling overwhelmed, stressed, or content, incorporating gratitude into your routine can elevate your happiness and well-being.
Join Christina as she discusses various methods to practice gratitude, shares inspiring client stories, and offers actionable steps to start your own gratitude journey. By the end of this episode, you'll understand the life-changing power of gratitude.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Join Christina with her dear friend and client Brittany Anderson for an empowering conversation about taking risks, finding clarity, and learning how to stop settling for average.
Not only is this episode jam-packed with relatable topics, but both ladies announce their upcoming partnership event, "Anything But Average," taking place on September 13th in Vancouver, Canada. This intimate, in-person event is designed for women seeking growth and connection, focusing on breaking away from the mundane and embracing a life that's anything but average. Whether you're at a crossroads in life, looking for community, or ready to elevate both your personal and professional life, this event is for you.
ANYTHING BUT AVERAGE: for one day only to network and connect with other extraordinary women just like you who are redefining what it means to prioritise yourself and become the next best version of you.
September 13th in Vancouver, Canada.
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Have you ever felt overwhelmed by life's changes, unsure where to start in seizing opportunities? You're not alone. Today's episode is packed with strategies to help you get clear on your goals and take manageable steps towards achieving them. We'll explore how to set specific, measurable, achievable, relevant, and time-bound (SMART) goals that keep you motivated and on track.
Christina shares real-life examples, focusing on fitness as a relatable metaphor, to illustrate how these strategies can be applied across different areas of your life. By defining your specific goals, setting realistic time frames, and avoiding day-of negotiations, you'll build the confidence to stick to your commitments and see tangible results.
Join us for this transformative episode, and learn how to create your best life by taking decisive, confident actions every day. Whether it's about career growth, personal relationships, or self-care, the strategies discussed today will help you turn aspirations into reality. Remember, it's your turn to shine!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this episode of the "Decide Your Best" mini podcast series, Christina explores the vital role of clarity in achieving a positive mindset and living your best life. Throughout this short yet impactful episode, she offers practical steps to gain clarity, such as listening to your inner voice, identifying what excites you, and writing down your thoughts. She discusses overcoming limiting beliefs and encourages taking small steps towards what you love without overthinking the future.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this episode of the Decide Your Best Life mini series, we revisit the foundational concepts from the first two episodes about mindset mastery and the ongoing evolution of personal growth. Using real-life examples and client experiences, we explore the importance of shrinking bad days and continuously improving. By looking back at the early stages of your journey, you can see even small changes can compound over time to create significant life changes.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this episode of Decide Your Best Life mini series, we explore the concept of reprogramming your money mindset. If you've never considered that you can change your financial outlook, you're in the right place. We'll discuss practical ways to shift your mindset and recognize that money is easy to make with the right approach.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this episode of Decide Your Best Life mini series, we're diving head first into the money mindset—how mastering your mindset can drastically affect your financial success. This isn't just another conversation about money; it's about breaking the taboo and transforming the way you think about your finances.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this insightful episode, we dive deep into how to optimize your LinkedIn profile with our expert guest, Caroline Pennington. Whether you're a brand new entrepreneur or looking to increase your presence, this episode is packed with actionable insights to help you leverage LinkedIn for your business and personal growth.
Key Topics Covered:
Profile Setup and Optimization: Learn the importance of creating and optimizing your LinkedIn profile to make a powerful first impression.Content Strategy: Discover how to craft a compelling content strategy, including the types of content that work best and how often to post.Overcoming LinkedIn Fears: Understand common fears about LinkedIn visibility and how to overcome them.Positioning Yourself as an Expert: Tips on talking about your expertise to establish authority and build a community.The Long Game on LinkedIn: Insights into why playing the long game is crucial for sustained success on LinkedIn.Gary Vee’s Take on LinkedIn: Caroline shares her thoughts on Gary Vee’s recent emphasis on LinkedIn and how it can be a game-changer.Effective Outreach Strategies: Learn the power of direct messaging (DMs) and how to use them effectively without coming off as spammy.Avoiding Automation Pitfalls: Why personalized outreach is more effective than automated messages and how to customize your communications.The Guest Expert
Caroline Pennington is a LinkedIn Expert helping female entrepreneurs learn how to start, grow and scale on LinkedIn. She is also the podcast host of The Feminine Founder and the Founder of ChilledVino.Connect with Caroline on LinkedIn
Connect with Caroline on Instagram
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Today on the Decide Your Best Life mini series, Christina is talking through the journey of personal development and mindset mastery that has shaped her life and can transform yours too. At the heart of this discussion is the realization that many people are still unaware of the profound impact self-development can have. Listen to explore essential tools, resources, and mindsets that have guided Christina over the past 15 years, helping herself and countless others live their best lives.
Key Takeaways:Understanding Personal Development: Discover how the concept of personal development was completely foreign to Christina at 27 and how she stumbled upon the power of the mind, accountability, and the principle that thoughts become things.Tools for Change: Learn about the simple yet powerful tools she uses daily to maintain a positive mindset and achieve continuous growth.Influential Books: Get Christina’s top book recommendations that have been game-changers in her self-development journey, including "Secrets of the Millionaire Mind" by T. Harv Eker, "You Are a Badass" by Jen Sincero, and "Think and Grow Rich" by Napoleon Hill.Inspiring Podcasts: Tune into hear about her favorite podcasts that provide motivation and practical advice, such as "The School of Greatness" by Lewis Howes and "Modern Wisdom" by Chris Williamson.Daily Practices: Understand the importance of gratitude, affirmations, and accountability in transforming your life and how to implement these practices effectively.Community and Support: Find out how being part of a supportive community can provide invaluable tools and support on your journey.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Welcome to the series Decide Your Best Life, where Christina shares with you quick, actionable tips to live your best life! In this mini-episode, Christina dives deep into the theme of embracing change. This 15-minute episode is packed with insights on how to manage change, overcome the fear of the unknown, and find peace amidst life's unpredictability. Whether you're someone who struggles with change or you're looking for ways to better navigate it, this episode is for you.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
Welcome back to the "Decide Your Best Life" mini podcast series! In today's quick yet impactful episode, we dive into the heart of mindset mastery with a piece of advice that has the potential to change your life: taking personal responsibility. While mastering the mind might seem impossible, we can continually get better at it.
Throughout this episode, we explore how embracing personal responsibility can empower you to overcome obstacles, transform your circumstances, and live your best life. Despite the challenges and hardships everyone faces, recognizing that you have the power to change your life is crucial.
Key Takeaways:
Personal Responsibility: The cornerstone of personal growth is accepting that you are responsible for your life, circumstances, and happiness.Overcoming Excuses: Identifying and dismantling excuses is essential for progress. Successful people find ways around obstacles instead of being hindered by them.Empowerment through Decision: Every decision, no matter how difficult, is a step toward a better life. Embrace the power you have to make changes, even when it's hard.By the end of this episode, you'll be inspired to take charge of your life, make difficult decisions, and pursue your dreams with renewed determination. Join us as we continue to explore the nuances of mindset mastery and personal empowerment. Remember, you have the power to decide your best life and make it your turn to thrive.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In today's mini devotional episode of the Decide Your Best Life series, Christina joins listeners to talk about the importance of listening to your inner voice, a concept often referred to as the "still small voice" or intuition. Christina emphasizes the belief that success is defined by what you believe it to be, and how crucial it is to tune into that inner guidance.
Let this episode be a reminder to embrace and trust your inner guidance, and to take actionable steps towards living a life that truly resonates with you.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
In this episode, Christina dives directly into the impact of money and financial transparency in relationships. In the episode, she discusses the stress that can arise from having to justify every purchase to a partner, the importance of mutual respect, and strategies for maintaining financial autonomy and harmony in a marriage.
Key Takeaways:
Financial Transparency: The stress of having to explain every purchase to a partner can strain relationships.Value Differences: Partners may not always see the value in each other's spending habits, which can lead to conflicts.Financial Autonomy: Having separate funds or a personal allowance can alleviate financial stress.Mutual Respect: Respecting each other’s spending habits and having open conversations about finances are crucial.Traditional Roles: Embracing traditional gender roles in some aspects can work well for certain couples.Money Stories: Personal and family money stories can influence financial behavior and relationship dynamics.Financial Confidence: Being confident in financial decisions and discussing them openly can strengthen relationships.
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
To develop self-confidence, you must first build self-trust within yourself. Start by asking, "What steps can I take today to move closer to my ideal self?".
Confidence is built through small daily decisions and commitments we make with ourselves. This does not mean that every day will be perfect and we won’t make mistakes, but it does mean that you will continue to show up the next day to try again.
Some of Christina’s daily affirmations include:
I have the best life ever because I decided it.Everything works out for me.I will always find a way to yes.I do not have money problems.I can always make more money.Everyone I know and love is so healthy and so happy.Clients find me out of nowhere.My life is a true gift.Opportunities find me out of nowhere.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement -
It's time to decide to live your best life. How can you achieve this? Start by incorporating the power of affirmations into your daily routine! By consistently repeating affirmations, you can blur the lines between your current reality and your desired future, effectively reprogramming your mind.
Some of Christina’s daily affirmations include:
I have the best life ever because I decided it.Everything works out for me.I will always find a way to yes.I do not have money problems.I can always make more money.Everyone I know and love is so healthy and so happy.Clients find me out of nowhere.My life is a true gift.Opportunities find me out of nowhere.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
🎥Check out the Decide It’s Your Turn Podcast® on YouTube!
📱To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”
Connect with me!
Follow along on InstagramDecide It’s Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement - Mostrar más
