Episodios
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Intro:
In this episode of Embracing Diabetes, hosts Amy Stockwell and Dr. Liz Stevens talk with Dr. Stacey Simon, an associate professor of pediatrics and director of behavioral sleep medicine. Dr. Simon discusses her extensive research on the impact of insufficient sleep on health outcomes, particularly in adolescents with type 1 diabetes. The conversation delves into the challenges of managing diabetes-related sleep disruptions, the role of diabetes technology and practical strategies to improve sleep health. Dr. Simon emphasizes the importance of sleep for overall well-being and offers insights into how families can manage overnight diabetes care while ensuring better sleep. The episode is a valuable resource for understanding the critical relationship between sleep and diabetes, applicable to both teens and adults.
Bio:
Stacey L. Simon, PhD, DBSM, studied psychology and music performance at Case Western Reserve University in Cleveland, Ohio, and received her master's and PhD in clinical and health psychology from the University of Florida. Her research in womenâs health was inspired by the fact that females have historically been understudied in sleep research. Women have higher rates of insomnia than men while obstructive sleep apnea is less often diagnosed in females, perhaps due in part to poor recognition of their unique symptoms. These differences begin to emerge in adolescence, motivating Dr. Simonâs research with the intention to increase awareness around womenâs sleep and promote good sleep health for women and girls.
Dr. Simon currently sees patients in the sleep clinic at Childrenâs Hospital Colorado where she serves as the associate director of Behavioral Sleep Medicine in the division of Pediatric Pulmonary and Sleep Medicine. She sees children from infancy to young adulthood with behavioral sleep concerns, such as insomnia and circadian rhythm sleep disorders.
Her current research is focused broadly on the mechanisms underlying the negative physical and mental health consequences of insufficient sleep and circadian misalignment in adolescents. With a number of evidence-based behavioral interventions for sleep problems, Dr. Simon finds it very rewarding to see how the entire family benefits when children are sleeping well. -
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In this episode we talk to clinical pharmacist Brianna Patacini. Brianna shares her personal diagnosis journey with type 1 diabetes, her role on the endocrine team, and discusses the evolving landscape of insulin options and their insurance implications. The conversation covers the importance of clinical pharmacists, practical advice for managing diabetes while traveling and emerging diabetes technologies. Brianna emphasizes the significance of patient advocacy and the complexities of insurance formularies in diabetes management.
Featured on this episode:
Brianna Patacini, PharmD, BCACP, CDCES, MBA, is a clinical pharmacy specialist with Providence Medical Group. Dr. Patacini received her Doctor of Pharmacy and Master of Business Administration degrees from the University of Montana. She completed a PGY1 Pharmacy Practice Residency at Providence Portland Medical Center followed by a PGY2 Ambulatory Care Pharmacy Residency with Providence Medical Group. Dr. Pataciniâ s practice interests include diabetes, with a special interest in Type 1 diabetes and diabetes technology.
Resources from this episode:
https://www.jdrf.org/t1d-resources/living-with-t1d/insurance/ -
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Brooke Cassoff is a Certified Compassion Facilitator & Educator, international traveler, runner, surfer, and cookie enthusiast that has been living life with T1D since 2005. She is also a firm believer that those of us with diabetes can thrive not in spite of, but because of our condition and that contemplative practices can play a key role in supporting this transformation.
Brooke was introduced to mindfulness and contemplative practices shortly after being diagnosed with diabetes and has dedicated herself to deepening and sharing these practices ever since. As a graduate of Stanford Universityâs Center for Compassion and Altruism Research & Education (CCARE) Applied Compassion Training, Brooke develops and leads self-compassion trainings designed to address the unique needs and experiences of those living with diabetes and also serves as a facilitator for DiabetesSangha- an online community that offers free, weekly mindfulness and compassion-based practices, events, and resources to individuals affected by T1D.
A Favorite Quote:
âUnlike self-criticism, which asks if youâre good enough, self-compassion asks, whatâs good for you?â -Dr. Kristin Neff
Links:
DiabetesSangha website - Information on our free, weekly events and practices can be found under the 'Events & Schedule' tab.DiabetesSangha Youtube channel - Access free, guided meditations and talks on mindfulness and diabetes from DiabetesSangha. -
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In this episode of Embracing Diabetes Liz and Amy catch up (and commiserate;)) about recent challenges, focusing particularly on hypoglycemia and its impacts.
Despite setbacks like malfunctioning Dexcom sensors and stressful low blood sugar episodes, they share insights into diabetes management, highlighting the importance of self-advocacy, accessing medical supplies, and navigating the healthcare system. The conversation also touches on the emotional and physical toll of diabetes, workplace challenges, and the importance of programs like meditation for managing anxiety and diabetes. The episode serves as a candid reflection on living with diabetes, offering both personal experiences and practical advice.As aways, please remember that the podcast is not medical advice.
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On this episode we talk to Dr. Anne Marie McDonald, national research manager for the JDRF in Toronto, mother of two, and Ironman athlete who has lived with type 1 diabetes since the age of four. We had a great conversation and got to hear about her presentations on T1D and pregnancy, and women with T1D and aging, at the 2024 Connected In Motion virtual slipstream.
Featured on this episode:
Anne Marie MacDonald, MD MSc, is a modern health care professional and passionate medical thought leader who advocates for chronic disease self-management, preventive medicine, and healthy active living. She holds an undergraduate degree in Physiology from McGill University (Montreal, Canada), a Medical degree from the Jagiellonian University Collegium Medicum (Krakow, Poland) and a Master of Science degree from the University of Toronto (Toronto, Canada). Her expertise lies in healthy active living, digital health and behavior change, and chronic disease prevention and management. Dr. MacDonald has been living with type 1 diabetes for over 35 years. As an Ironman triathlete and marathon runner she loves helping T1Ds reach their athletic goals. When she's not working out, drinking a coffee or chasing after her 2 young children, she leads the Improving Lives research portfolio at JDRF Canada, the world's largest funder of type 1 diabetes research.Resources from this episode:
Connected in Motion Slipstream
Twitter: @AM_MacDonaldMD
drannemariemacdonald.com
Dr. Michael Riddell, expert on T1D and exercise -
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On this episode we talk to Dr. Michael Fulop, a clinical psychologist in Portland, Oregon who lives with type 1. Michael's used his perspective in his work with children and adults with diabetes, often with co occurring learning, emotional, or attentional disorders. He's been very involved in research with Type 1 and practices using motivational interviewing. He has been a huge advocate and support for our diabetes community, and I hope you enjoy our conversation.
Featured on this Episode:
As a practicing clinical psychologist, Michael Fulop was attracted to MI because of his work with people struggling to manage or make changes in how they manage chronic illnesses such as Type 1 diabetes, ADHD, learning disorders, obesity, and the issues often accompanying these problems. Dr. Fulop was drawn to MI due to his own personal experiences with medical providers.Because he lives with T1 diabetes every day, he is often âa patient, too.â He has seen a bevy of health care providers. One thing he has noticed is that he does much better with doctors, nurses, and even medical assistants who treat him with respect and donât treat him as a âcase.â
âIâve found the best way to engage with my clients is to listen with a deep respect for their plight, their skills, what they are doing well; to get out of the way of their already earnest change efforts. I try to put aside my own needs to appear smart, to warn, cajole, instruct, teach, or confront.â
He thinks the most important efficient manner of learning MI is through focused practice and feedback. He feels there is no magic path or âbest wayâ to train people in MI & motivation enhancement.
Dr. Fulopâs training principles:
HumilityCuriosityStart where you areStay openLearn more about Dr. Fulopâs MI Training Journey
What is Motivational Interviewing
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The lovely and talented Jennifer Smith returned for another conversation, this time focusing on staying physically and emotionally healthy during the holidays. Jenny is the director of lifestyle and nutrition at integrated diabetes, and also works as a registered dietitian, CDE and pump trainer.
When this podcast was recorded, Christmas and New Year's were right around the corner followed by the season of resolutions. So we wanted to kick off our conversation with a few questions about staying physically and emotionally healthy during the holidays.
Featured on this Episode:
Jennifer Smith RD, LD, CDCES
Director of Lifestyle and Nutrition
Registered Dietitian, Certified Diabetes Care and Education Specialist
Integrated Diabetes Services
Jennifer Smith, RD, LD, CDCES, Director of Lifestyle and Nutrition, has lived with diabetes since childhood and has first-hand knowledge of diabetes management. She is passionate about achieving healthy nutrition and fitness goals while living with diabetes and in teaching others with diabetes to reach their goals. In 2009 she completed her first 70.3 triathlon, which brought a deeper understanding of athletic training requirements and the importance of nutrition to realize athletic goals. Women's health education is important to her and she works extensively with women to assist them in navigating the ins and outs of managing diabetes before, during and after pregnancy.
Jennifer holds a Bachelorâs Degree in Human Nutrition and Biology from the University of Wisconsin-Green Bay. She is a Registered (and Licensed) Dietitian, Certified Diabetes Care and Education Specialist, and is an active member of the American Diabetes Association and the Association of Diabetes Care and Education Specialists. She is a contributing author for DiabetesSisters and Diabetes Daily and a contributor to the Juicebox podcasts.Resources from this Episode
Co-Author: Pregnancy with Type 1 Diabetes: Your Month to Month guide to Blood Sugar Managementhttps://www.amazon.com/Pregnancy-Type-Diabetes-Month-Month/dp/1544267347/ref=sr_1_4?s=books&ie=UTF8&qid=1490135930&sr=1-4
Podcast: https://www.juiceboxpodcast.com/diabetesprotip
Thinking Like A Pancreas Blog - integrateddiabetes.com/blog/
Facebook: Integrated Diabetes Services
Twitter: @Integ_Diabetes
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Featured on this Episode:
Julia Flaherty is the author and illustrator of "Rosie Becomes a Warrior," a children's book series designed to empower children with type 1 diabetes to live their happiest lives. Flaherty has been living with type 1 diabetes since she was ten years old and has been contributing to the diabetes space professionally for almost a decade while working as a marketer in various industries. She loves connecting with others touched by diabetes and discussing its complex impact on life. Through her work, Flaherty strives to be a source of empowerment while recognizing the challenges of life with diabetes. She is committed to affecting positive change in the lanes she devotes herself to.Resources from this Episode:
Website: www.RosieTheT1DWarrior.com
Where to Buy the BooksâAmazon and other retailers: https://www.amazon.com/dp/B0B1NTLJQP (Available in English & Spanish)
Please let me know if I missed anything. Can't wait to share the episode when it's ready!
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On today's episode, we talk to Lissie Poyner, an Integrative Diabetes Health Coach and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed type one diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.
Featured on this Episode:
Lissie Poyner
Founder of Needles and Spoons Health & Wellness
Health Coaching for Type 1 Diabetics
Resources from this Episode:Book a Free Consultation Call
Watch Our Free Webinar
Purchase the Diabetes Journal
https://needlesandspoons.com/
https://www.instagram.com/needlesandspoons_/
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Today, we had the chance to talk to Scott Ruderman and Rachel Dyer, the filmmakers behind the documentary Pay or Die, which is debuting in Los Angeles and New York City for November National Diabetes Awareness month.
Scott has lived with type one diabetes since he was a college freshman so this is a personal journey. It is an amazing, powerful film, and I like the language that Rachel uses to describe it "By creating a film that focuses on the human beings behind the headlines, we aim to lay bare the reality of life and death for individuals and families dealing with the inequities and injustices of healthcare in the richest country in the world."
Pay or Die will be a call to action to stand up and fight for change, end quote. I hope you enjoy our conversation and go see this film.
Featured on this episode:
Pay or Die
NOVEMBER 1 | NEW YORK, NY | IFC CENTER
NOVEMBER 10 | LOS ANGELES, CA | LAEMMLE MONICA FILM CENTER
NOVEMBER 14 | STREAMING ON PARAMOUNT+Directorâs Statement
I was a carefree, 19-year-old college freshman when I was diagnosed with type 1 diabetes and my life was forever changed. Since that day, I have walked a life-or-death tightrope each and every day. Living with type 1 diabetes means having to micromanage the insulin I take, the food I eat, and the activities I do, in order to keep my blood sugar from going too highârisking blindness, amputation, and deathâor too low, risking seizures andâagainâdeath.
I thought that was hard enough. But then I turned 26, and aged out of my parentsâ health insurance plan. Thatâs when I came face-to-face with the crushing financial reality of living with type 1 diabetes in America.
âMost of my adult life has been defined by one inescapable question: How can I make enough money as a filmmaker to afford the insulin I need to stay alive?â - Director Scott Ruderman
In 2018, my partner Rachael and I went to Vancouver, Canada to visit her family. Rachael encouraged me to see if I could get access to affordable insulin while we were there. We walked into a pharmacy, and the pharmacist showed me all the different types of insulin, ranging in price from $19 to $22 per vial. Right there and then, my eyes welled up with tears. Those exact same insulin vialsâthe same manufacturers, same chemical compositionsâcost upwards of $300 per vial in the United States. How could that be?
I began to dig deeper. I reached out to other Americans living with type 1 diabetes and learned about the extreme measures they were taking simply to stay alive. PAY OR DIE is a deeply personal journey for me, and was born out of a sense of duty, as a filmmaker with type 1 diabetes, to use my filmmaking skills to bring attention to people who are struggling and even dying, senselessly.
ABOUT RACHAEL DYER, DIRECTOR I PRODUCER
As a dual Australian-Canadian citizen living and working in the US as a television and film producer, I've often found myself reeling from the complexity and exorbitant cost of the American healthcare system. But it wasn't until I met Scott that I truly saw and felt firsthand the toll it takes when a human being is forced to not only endure the physical and emotional burdens of living with a disease, but to do so within the harsh confines of a medical-industrial complex that monetizes their body, their life and their humanity.
We've set out to make a film that takes audiences on a journey similar to my own. By creating a film that focuses on the human beings behind the headlines, we aim to lay bare the reality of life -
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Featured on this Episode:
Carol Atkinson, Director
Carol, has enjoyed watching IFL USA, Florida grow since she helped found it in 2012. She works closely with the Board of Directors, partners, and supports in guiding the activities of IFL to provide life-sustaining supplies to those in need.
Resources from this Episode:
Insulin for Life USA provides insulin and diabetes management supplies free of charge to those with diabetes who otherwise would go without these life-saving provisions. We collect in-date, unopened supplies from individuals or organizations and, following careful inspection, deliver them to disadvantaged regions to be utilized by those in need. IFL USA is fully licensed by the State of Florida to receive and distribute medications. All donations to the organization are tax-deductible in accordance with regulations.
Insulin for Life
Donate Supplies
Insulin for Life USA Wishlist
Insulin for Life FB -
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On this episode of Embracing Diabetes we talk with Dylan Leonard, a director and filmmaker from Portland, Oregon who has had type 1 diabetes for 13 years. Our conversation focuses on his film, Breaking Limits, a cinematic documentary following the lives of Type 1 Diabetic extreme sports athletes.
"I wanted to make the film that I wish existed when I was diagnosed because had I been in that hospital and something like this was put on the TV for me , imagine the effect that that would have had," Dylan says. "Instead of thinking my life was over, I could watch and listen to 90 minutes of six to seven different athletes and some of the world's most renowned endocrinologists tell me that I could accomplish all of those things, that would have just changed the dynamic entirely."
Featured on this Episode
Dylan Leonard is a director/filmmaker and 13 year T1D from Portland, OR. Currently living in Los Angeles, it is his mission to tell the stories of the people, places and issues that are misunderstood or misrepresented. As a former college basketball player and current adventure lover, that is exactly where this story comes from, wanting to create something that will not only inspire current/newly diagnosed T1D's to live a full life, but educate and stir the pot for greater conversations around diabetes, healthcare and more.GoFundMe Link: https://gofund.me/e3468372
Instagram: www.instagram.com/breakinglimitsfilm
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On this episode we had a chance to talk with author and therapist, Adam Brown. Many of you know Adam, from his writings on diatribe and close concerns, as well as his wonderful book, Bright Spots and Landmines, which I think is essential reading for anyone living with type one diabetes.
We had a wonderful conversation about his work as an advocate in the diabetes community, and his more recent transition to working as a marriage and family therapist with a focus on eating disorders in teenagers. We so appreciated Adam's thoughtful perspective and hope. You enjoy the conversation.
Featured on this Episode:
Adam Brown has lived with diabetes for over 20 years. He
currently works with teenage eating disorders as a registered
associate marriage and family therapist (AMFT), offering individual,
group, and family therapy. In 2021, he earned a Masterâs degree in
Counseling Psychology. His first book, Bright Spots & Landmines:
The Diabetes Guide I Wish Someone Had Handed Me, offers
actionable diabetes tips related to food, mindset, exercise, and
sleep. To date, over 300,000 copies of Bright Spots & Landmines
have been sold and downloaded, with reader access at the center
of the book's mission. It can be downloaded for free at diaTribe.org/BrightSpots.From 2010 to 2019, Adam worked at two mission-driven diabetes
publications: Close Concerns and diaTribe.org. He also brought a
diabetes perspective to numerous public venues, including FDA
and NIH meetings, international scientific and industry
conferences (ADA, AADE, ATTD), and local events for people with
diabetes and healthcare providers. He can be contacted at helloadam.org.
Resources from this Episode:
Dialectical Behavior Therapy (DBT): Definition, Techniques, and Benefits
What Is Acceptance and Commitment Therapy (ACT)?
The Wright Institute
Eating Disorder Episode with Dr. Ann Goebel-Fabbri -
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On this episode of Embracing Diabetes, we talk to Lindsey Bressan, T1 International's UK based development coordinator. Lindsey's background is in the nonprofit sector, having received her master's degree in nonprofit management before working in fundraising and communications.
She's driven by a passion to make change. During our conversation, we learn more about T1 International, an organization that's done amazing work across the globe to advocate for those living with type 1 diabetes. They have an upcoming virtual conference on September 30th that will be a great opportunity to learn more.
Featured on this Episode:Lindsey Bressan (she/her) is T1International's UK-based Development Coordinator. Her background is in the nonprofit sector, having received her Master's degree in nonprofit management before working in fundraising and communications. She's driven by a passion to make change. Although she's relatively new to the diabetes space, she has been enjoying her time at T1International and supporting the fight for #insulin4all.
Here's the link to register for our #insulin4all Summit 2023!I mentioned that we're looking forward to our US work on price caps. More info can be found on our Federal Working Group page.And here's more info about our global Fight for Five project.WHO Model Lists of Essential Medicines
Resources from this Episode:
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It was such a busy summer and the past few weeks with back to school and sending kids back to college has made it challenging for us to produce a new episode! We're looking forward to getting back on track for the fall and introducing our listeners to a lot of amazing people with diabetes (or amazing people working in the T1D world).
Stay tuned for conversations about diabetes service dogs, more mental health conversations, parenting, creating art and more. We're grateful to you for listening and being a part of the Embracing Diabetes podcast! -
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On this episode we talk to Jeff Hitchcock who founded Children with Diabetes after his two year old daughter was diagnosed with type one diabetes. Jeff and his wife have dedicated their lives to serving and connecting people with diabetes and we are the better for it! Jeff makes a great baseball analogy about living with diabetes when he says "You can never leave the field, but you can't quit." I hope you enjoy our conversation!
Featured on this Episode:
Bio
Jeff Hitchcock is the Founder, President, and CEO of Children with Diabetes. He started CWD in June of 1995 to share his family's experience caring for a child with type 1 diabetes. He and his wife, Brenda, are forever grateful for the families from CWD and Friends for Life who have helped so many people to live well with type 1 diabetes.
Resources from this Episode:
Children with Diabetes
Friends for Life conference
@cwdiabetes -
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On this episode we talk to Dr. Eden Miller, an osteopathic board certified family practitioner, and CEO of Diabetes and Obesity care, a medical practice in Bend, Oregon.
Liz met Eden at the ADA meeting in San Diego and appreciated her style and humor! She also learned that Eden has spoken extensively in the field of diabetes to healthcare providers and patients alike, drawing on her life experience with Type One Diabetes, which she developed in medical school.
During our conversation, we learn about Eden's diabetes journey, why she chose osteopathic medicine, what she wishes more providers knew about living with diabetes and her hopes for women leaders in the diabetes space.
Featured on this Episode:
Dr. Eden Miller, an Osteopathic board-certified Family Practitioner, received her medical degree from Kirksville College of Osteopathic Medicine in 1997. Returning to the Northwest, she completed her residency in Family Practice at East Moreland Hospital in Portland, Oregon. Recently completing her certification in Obesity management, she is the founder of Diabetes Nation a nonprofit organization, and CEO of Diabetes and Obesity Care LLC where she practices with her husband Dr. Kevin Miller in Bend.
Dr. Miller has cultivated a special interest in diabetes, after contracting type-1 diabetes while in medical school. Out of that personal experience, her practice has extended into a subspecialty in diabetes care. An impassioned speaker, Dr. Miller has given over 1250 lectures in the field of Diabetes to health care providers and patients alike, on subjects such as Diabetes Management, CGM Technology, Insulin Pump Therapy, Obesity and Metabolism intervention, Clinical Research, and Healthcare Policy. Her adage for care is that she âonly succeeds as a provider if she turns patients into experts on their own diseaseâ.Dr. Miller believes that a âphysiologic patient individualized approach to diabetes intervention is crucial to success. She feels if our nation is to triumph over the ravages of diabetes, a collaborative effort; unhindered by fear of personal scrutiny, and barriers for effective treatment need to be removedâ.
For her, Diabetes and Obesity Care provides the foundational model to impact the people that represent this disease and begin the process of restoring hope back to their lives.
Resources on this Episode:
Diabetes and Obesity Care
Overcoming Therapeutic Inertia -
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On this episode we talk to Taylor Lawrence "Appleton" a street artist and photographer who creates art about living with type one diabetes to inspire others.
Featured on this episode:
BIO
After surviving a diabetic coma at the age of six, Appleton began to collect almost every insulin bottle that has gone through his system, amounting to hundreds of bottles, faded syringes and old blood strips.Appleton wants to inspire the millions who have diabetes--to carry on and realize that you are not alone in this daily battle.
In hopes of preventing naive misconceptions and harmful falsehoods to continue, he promises to educate the unknowing, asking them to learn more about this devastating disease.
Through his art, Appleton seeks to raise and spread awareness. By putting his message on the streets, he asks passersby to wonder what they see, what they are looking atâŠ.something over 30 million American diabetics look at everyday.
Resources from this episode:
Appleton Art
Banksy's Exit Through The Gift Shop
Appleton Pictures IG
Shepard Fairey -
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Featured on this Episode:
Susan Guzman, PhD is a clinical psychologist specializing in diabetes. In 2003, Dr. Guzman co-founded the Behavioral Diabetes Institute (BDI), the first non-profit organization devoted to the emotional and behavioral aspects of living with diabetes. At BDI, she serves as the Director of Clinical Education, developing and leading programs for people with diabetes and healthcare professionals. She has helped develop and facilitate diabetes distress group interventions for two NIH-funded research studies for adults with type 1 diabetes. Dr. Guzman is passionate about helping to change the conversations in diabetes away from shame, blame and judgment to those based on facts, empathy, and engagement. She has been part of a joint ADA/ADCES effort to address problematic language and messages in diabetes.
Resources from this Episode:
World Diabetes Day
Behavioral Diabetes Institute
Association of Diabetes Care & Education Specialists
Words Matter in Diabetes Care
DiaTribe dStigmatize
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Featured on the Episode:
Jennifer Smith RD, LD, CDCES
Director of Lifestyle and Nutrition
Registered Dietitian, Certified Diabetes Care and Education Specialist
Integrated Diabetes Services
Jennifer Smith, RD, LD, CDCES, Director of Lifestyle and Nutrition, has lived with diabetes since childhood and has first-hand knowledge of diabetes management. She is passionate about achieving healthy nutrition and fitness goals while living with diabetes and in teaching others with diabetes to reach their goals. In 2009 she completed her first 70.3 triathlon, which brought a deeper understanding of athletic training requirements and the importance of nutrition to realize athletic goals. Women's health education is important to her and she works extensively with women to assist them in navigating the ins and outs of managing diabetes before, during and after pregnancy.
Jennifer holds a Bachelorâs Degree in Human Nutrition and Biology from the University of Wisconsin-Green Bay. She is a Registered (and Licensed) Dietitian, Certified Diabetes Care and Education Specialist, and is an active member of the American Diabetes Association and the Association of Diabetes Care and Education Specialists. She is a contributing author for DiabetesSisters and Diabetes Daily and a contributor to the Juicebox podcasts.Resources from this Episode
Co-Author: Pregnancy with Type 1 Diabetes: Your Month to Month guide to Blood Sugar Managementhttps://www.amazon.com/Pregnancy-Type-Diabetes-Month-Month/dp/1544267347/ref=sr_1_4?s=books&ie=UTF8&qid=1490135930&sr=1-4
Podcast: https://www.juiceboxpodcast.com/diabetesprotip
Thinking Like A Pancreas Blog - integrateddiabetes.com/blog/
Facebook: Integrated Diabetes Services
Twitter: @Integ_Diabetes
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