Episodios
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Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Grace reached out to us initially as she was exhausted by her over-doing, over-responsible patterns, and was fed up with her life. She had a previous history of breast cancer, going 110% trying to âfixâ the root-cause, as well as debilitating vestibular migraines that would often leave her flat in bed for 17 hours a day. We dive deep into her ROOT-root-cause that was affecting EVERYTHING, and how she continued to lean into the process, even when things got tough. And how she came out the otherside a well, balanced, calmer, more relaxed woman!
These real-life stories are super special - I call them âevidence collectingâ. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the gorgeous Grace, for coming on the show today, to spread hope and healing with others.
In this episode, Grace chats to Chris & Filly about:
MethodShow Note Links:
Register for our FREE live coaching week experience: Rewire The Brain To Heal Body Burnout
Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)
Take our Ending Body Burnout Assessment HERE
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly is joined with one of our gorgeous Ending Body Burnout Method clients. Kerrie has been soooo much fun to work with. She came to us in the depths of burnout from a lifetime of over-doing (triggered by deep subconscious beliefs of being unlovable & hidden trauma). She was also struggling with mood swings, anger, irritability, body pain, insomnia, and a lifelong issue with fructose intolerance & food sensitivities. When Kerrie joined our program, she almost ran-away a month in (more on this in the episode!), but she stuck in there and got remarkable results. EVERYTHING is better - her body, her mind, her relationships, and the way she lives her life.
These real-life stories are super special - I call them âevidence collectingâ. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the gorgeous Kerrie, for coming on the show today, to spread hope and healing with others.
In this episode, Kerrie chats to Filly about:
Show Note Links:
Register for our FREE live coaching week experience: Rewire The Brain To Heal Body Burnout
Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)
Take our Ending Body Burnout Assessment HERE
Resources Kerrie mentioned:
Check out C3 Church Devonport here for their spiritual support and freedom prayer ministry
Careforward for their Counselling sessions
Biofarms Tasmania Forth for their amazing organic fresh veggies
The Nutbank Shearwater for their wholefoods & nuts
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
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Filly is joined with Judith Richards, creator of the revolutionary trauma therapy, The Richards Trauma Process (TRTP). I first witnessed the power of TRTP when I had a new client do TRTP with another practitioner while she waited for lab results to come back. A few weeks later ALL her symptoms had disappeared - anxiety, depression, fatigue, brain fog, gut issues, and she was off her ADHD medication. I was mind blown, and knew I had to learn TRTP myself to help our clients get faster and more effective results! We now take all our 1:1 Private Ending Body Burnout Method clients through TRTP, and many of our Semi-Private clients add this on to their healing journey. So, I am soooo excited to have my wonderful & eclectic mentor Judith Richards on the poddie today! :)
About Judith Richards
Judith Richards is the creator of The Richards Trauma Process (TRTP), born out of her journey of resolving decades of severe abuse and trauma. For many years she suffered extreme physical and mental illness as a result of her psychological trauma and physical injuries. AND, she never gave up. With great courage and determination, she persisted, learning and discovering that there is a way to capture a life worth living. There is a way to the other side of trauma and its myriad symptoms. The result of this journey is The Richards Trauma Process. TRTP is fast, effective and safe. It resolves the issues of extreme trauma and is equally as effective in dealing with lower levels of anxiety, depression, fears and phobias â any issue which is trauma-related. Judith now teaches TRTP to mental health professionals.
In todayâs episode, Judith talks to Filly about:
Show Note Links:
Learn more about Judith and TRTP here
Join the waitlist for the Ending Body Burnout Method (TRTP with Filly is included in the Private 1:1 option, and can be added on to the Semi-Private option) - limited spaces, so join the waitlist for first dibs & early-bird bonuses
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
In this episode, Chris & Filly dive into a topic that is becoming more and more prevalent in the health space, and that is the modality and practice of ârewiring the brainâ to overcome chronic health issues. You mightâve tried this practice yourself. If you havenât had much success, you probably made one or more of these mistakes, which block healing and results. AND/ORâŠIf you have been thinking of adding a rewiring element to your health journey, this episode is going to save you a bucket-load of time, money and energy, so that you can rewire in a way that actually works!
P.s. If you want to go deeper into this topic, we are running a free live coaching week in September - Rewire Your Brain To Heal From Body Burnout. Register here!
They cover:
What it means to ârewire your brainâRewiring the brain and the connection with body burnoutMistake #1 - Itâs difficult to rewire an inflamed brainMistake #2 - Not identifying and reprogramming deeper unconscious core beliefsMistake #3 - Ignoring deeper trauma and emotional woundsMistake #4 - Doing not beingMistake #5 - Lack of consistencyMistake #6 - Failing to monitor progress & instead focusing on symptom trackingMistake #7 - Not seeking supportShow Note Links:
Register for our FREE live coaching week: Rewire The Brain To Heal Body Burnout
Join the Waitlist for the Ending Body Burnout Method program here
Get my book, Ending Body Burnout here
Take the Ending Body Burnout Assessment here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Chris & Filly are joined with Alpha Schulte to talk all things money mindset and its connection to body burnout. I asked Alpha onto the show because money and finances are a huge stressor for many people, and affecting health. It was the number one stress for my own self (Filly) which directly impacted my health, so understanding how to unravel your beliefs and relationship around money can be super supportive in healing body burnout.
About Alpha Schulte
Alpha started out as a corporate tax accountant, but decided she preferred working with clients on more than just tax. So, she moved into management consulting for over a decade. During this time she was on her own personal development journey and studied different modalities. Plus, she studied Financial Planning when she realised she knew very little about personal finances! Wanting to help women with their financial literacy, she found herself working with business owners on both their money mindset and their financial literacy. Seeing women grow in financial confidence and take control of their mindset is what she loves most!
In todayâs episode, Alpha talks to Chris & Filly about:
Her own body burnout journey and how it led her to mindset work, especially around moneyThe connection between money stress and âbusyâ, burnout patternsHow money affects health and wellbeingUnresourceful money mindsetsThe root beneath money triggersRewiring the brain and our beliefs, stories and habits around moneyRaising your money energyShow Note Links:
Check out Alphaâs free video training on money mindset here
Learn more about Alpha here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
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In this episode, Chris & Filly dive into a commonly asked question from many of our clients when they first start working with us, and that is: are my genes causing my body burnout? Should I do a genetic test? And am I destined to have health issues for the rest of my life, because of my genes?
They cover:
What are genes, genetic mutations & genetic testingThe MTHFR gene & how to support if mutatedWhen gene testing can be supportiveWhen gene testing can be harmfulMutated genes only express if given the right environmentHow to support healthy gene expressionWhy beliefs are the biggest indicator to healthy gene expressionShow Note Links:
Register for our FREE live coaching week: Rewire The Brain To Heal Body Burnout
Join the Waitlist for the Ending Body Burnout Method program here
Get my book, Ending Body Burnout here
Take the Ending Body Burnout Assessment here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Chris & Filly are joined with Christopher Knight to dive deep into the fear of loss and why this is a huge reason why people burnout and struggle to overcome chronic health issues.
About Christopher Knight
With over 15 years of experience as a holistic practitioner, Chris has discovered that many of the stress-related illnesses plaguing people's lives today, which are largely overlooked or avoided by many health practitioners (including holistic practitioners) originates at the level of identity and Ego, otherwise known as shadow work.
To empower his clients and fellow holistic practitioners around the globe, Chris founded Self Intelligence which offers specific skills, tools and experiences to work at the level of Ego to overcome the root cause of stress-related chronic health issues and much more.
In todayâs episode, Christopher talks to Chris & Filly about:
Show Note Links:
Check out Christopherâs free Wake Up Experience workshop here
Learn more about Christopher here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Chris & Filly are joined with Jessica Maguire to talk all things nervous system. Iâve been following Jessica on socials for quite some time, and she is seriously one of the smartest people I know when it comes to understanding the intricacies of the nervous system and the body-mind connection. There were so many âwow!â moments - canât wait for you to listen!
About Jessica Maguire
Jessica Maguire is the founder of Nervous System School. She holds a Bachelor of Health Science and a Master of Physiotherapy. Her post-graduate study includes the fields of neuroscience, neuroplasticity, the Polyvagal theory and transcutaneous vagus nerve stimulation. As a TEDx speaker, lecturer and internationally published author, she believes that knowledge is power. Jessica teaches a long-term, sustainable, profoundly transformative methodology of nervous system repair, empowering students to step into the driverâs seat of their own health and well-being. Today, her teachings have impacted the lives of over 16,000 students worldwide.
In todayâs episode, Jessica talks to Chris & Filly about:
Show Note Links:
Find our more about Jessica and the Nervous System School here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
We have a very special episode for you today! Chris coaches a brave soul - Daisy - live on our podcast. They dig into stress & multiple sclerosis flare up post losing her father, and whatâs going on below the surface at the deeper âmetaphysicalâ level.
Itâs a rare honour to listen in on a very personal coaching session, so a big thank you to Lucy for allowing us to publish this beautiful episode. And also give Daisy some virtual/energetic love and compassion, as you listen to this intimate conversation.
You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and âmanagingâ your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method (doors open again in Sept). Todayâs episode gives you a glimpse into our âmetaphysicalâ side of healing, which we call âSparkâ. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.
In todayâs episode, Chris coaches Daisy on:
Grief after losing her father & how the stress of this has flared up her multiple sclerosis symptoms (mobility, fatigue, headaches), that previously were improvingStuck in guilt around not being able to do more for her familyChildhood pressures to be the âGolden Childâ as the oldest child & how this has created adult patterns of trying to rescue others - to the expense of her healthCoaching process to move forward: AIM - Awareness, Intention, Mindfulness (or make it happen)Daisyâs new mantra: Iâm not your mum, go and wipe your own bum!Show Note Links:
Join the waitlist for our Ending Body Burnout Method program to access first dibs & early-bird bonuses - doors open Sept
Apply to come on our podcast for a Live âSparkâ Coaching Session here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly is joined with Dr Shiromi Wimalaguna, a GP passionate about advocating for mental health. I met Dr Shiromi in a business group we are both part of, and straight away I felt connected to her and her warm and bubbly nature. I was also super impressed with her proactive steps to helping patients with mental health issues. For her itâs less about just slapping an antidepressant on a script, and instead really understanding the patient and his or her needs, and provide lifestyle and skill-set support to empower the patient. I also love that Dr Shiromi is a big advocate in patient shared-care: to build bridges and work together in the name of looking after our patients.
About Dr Shiromi Wimalaguna
Dr. Shiromi has been a GP for 15 years. She is passionate about mental health and feels privileged to help patients who courageously step into her office to seek help. She prides herself on supporting patients make positive lifestyle changes, gain an established skill set to help manage worries, and, most importantly, find a sense of relief that all will be okay. Dr. Shiromi is a leader for change and innovation. She is the Founder and CEO of The Cloud GP. Their signature course is an online, self-directed mental health program that helps patients overcome symptoms of depression and anxiety while they wait to see a psychologist.
In todayâs episode, Dr Shiromi talks to Filly about:
Why Dr Shiromi chose to specialise in mental health and create a course to bridge the gap between GPâs and psychological helpWhy 54% of people with a mental illness do not seek supportHow to break the stigma, shame and embarrassment around mental illnessThe link between âbusyâ, burned-out people and mental illnessHow to take a proactive rather than reactive approach in mental healthFoundations to create a healthy mindHow to find a great GPShow Note Links:
Find our more about Dr Shiromi & her short-course The Cloud GP here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
In this episode, Chris & Filly dive into a commonly asked question that almost every client who has children asks at some point: how do I NOT stuff up my kids? How can I make sure they donât end up in body burnout, like I did?
They cover:
Why you canât actually protect your kids, fullyParent archetypes that will stuff up kids in different ways, and the archetype that is the least likely to stuff up your kid How children create self-limiting beliefs that set them up for body burnoutSteps to help your kids create more loving beliefs about themselves, and how to help them shift dysfunctional beliefs and charged events and emotions from the bodyA personal story about a time our daughter developed tics and how we helped her reprogram the deeper root-cause and free herself from anxiety and ticsShow Note Links:
Take our Hidden Trauma & Chronic Health Issues Quiz here
Book in for a Connect The Dots Initial Consult here
Join the Waitlist for the Ending Body Burnout Method program here
Take the Ending Body Burnout Assessment here
Check out the book Leverage by Jaemin Frazer here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Chris & Filly are joined with Teresa Cutter, more famously known as The Healthy Chef. This was definitely a fan-girl moment for me (Filly) when Teresa said âYes!â to coming on the podcast. When I first started my healthy eating journey back 11 years ago, Teresaâs recipes quickly became my go-toâs for transitioning from processed to wholefoods. Her recipes are not only simple and easy, but also delicious! I have her newest cookbook, Simple Healthy Recipes which is my BIBLE of all cookbooks - can highly recommend. Oh and Teresa has so graciously given us THREE copies of her new cookbook to give away to listeners - go to our Instagram profile @chrisandfilly_fm to enter.
About Teresa Cutter
Teresa Cutter is a classically trained chef of over 20 years, nutritionist and fitness trainer and founder of The Healthy Chef. A household name in Australia and around the globe, renowned wellness expert and author Teresa Cutter is author of 10 best-selling healthy cookbooks, nutritious recipes, and she has created The Healthy Chefâs range of natural supplements including protein and collagen. Teresaâs recipes have been featured in TIME magazine in the US, The Sydney Morning Herald, Daily Telegraph and Delicious Magazine. Teresa has also appeared on numerous TV shows, including The Today Show, Sunrise, The Morning Show, Studio 10 and The Biggest Loser Australia.
In todayâs episode, Teresa talks to Chris & Filly about:
Her own body burnout journey, overcoming chronic constipation & immune issues since a young kid, and burnout after running a thriving celebrity hit-list healthfood cafeFood and supplements that can be used to support energy, mood and gut issuesBreaking perfectionism and all-or-nothing thinking when it comes to healthy eatingHealthy eating tips & meal ideas for time-poor, âbusyâ peopleTeresaâs top 3 most popular treat recipesShow Note Links:
Find out more about Teresa, her recipes, cookbooks & supplement range here
Go to Instagram to enter the competition to win a copy of Teresaâs NEW cookbook Simple Healthy Recipes
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
In this âConnect The Dotsâ episode, Chris & Filly dive into a listener's case around anxiety, depression and difficulty losing weight even after eating a calorie deficit diet. They cover:
The listenerâs symptoms, onset of health issues & what she has tried so far to try to get to the bottom of her symptoms.Body system imbalances that impact mental health and weight lossWhy calorie deficit can make things worse when the body is stuck in fight-flightQuality of food countsWhy coffee could be affecting your ability to lose weightDeeper unconscious core beliefs that affect mental health and ability to lose weightWhy talk therapy and CBT donât always work to resolve mental health issuesTrauma and weight gain as a way to protect selfShow Note Links:
If youâre keen to get your case workshopped (anonymously - you wonât personally be on the episode), fill in this application form. A âConnect The Dotsâ Initial Consult is usually $297 with Filly. But youâll get to have your case investigated for free on this episode!
Book in for a Connect The Dots Initial Consult
Buy the Ending Body Burnout book here - 40% off in June for Fillyâs 40th Birthday
Take the Ending Body Burnout Assessment here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly is joined with the Funkâtional Nutritionist Erin Holt, a power-house functional medicine practitioner based in the USA. I was sooooooo excited when Erin said âYes!â to coming onto our show. I have been following Erin for years on Insta, and started listening to her podcast a few years ago when I was trying to find answers to my âthirdâ body burnout flare-up during COVID times. I felt so stuck with trying to heal my symptoms - none of the âphysicalâ functional medicine protocols that worked last time, were working this time - and when I came across Erinâs podcast where she talks about Intuitive Functional Medicine and healing all âbodiesâ of the self as a WHOLE (physical, mental-emotional, spiritual, energetic), I knew Iâd found the missing piece to my own healing. Iâd been trying to âtreatâ myself and clients as if we are just one body - âphysicalâ - when actually that is incomplete and reductionist, and will never lead to deep and long-term healing and health. Get ready for a banger!!!
About Erin Holt
Erin Holt is a functional nutritionist, Stanford-trained compassion teacher and founder of The Funk'tional Nutritionist, an online clinic and education platform that specialises in Intuitive Functional Medicineâąïž, blending evidence-based practices, functional lab testing, mindset & energy medicine for a unique and customised approach to womenâs health. Erin is also the founder & director of the Funkâtional Nutrition Academy, a functional medicine practitioner training & mentorship. You can find Erin rabble-rousing on the The Funkâtional Nutrition Podcast, a weekly show dedicated to all things health.
In todayâs episode, Erin talks to Filly about:
Show Note Links:
Find Erin on Instagram here
Listen to Erinâs podcast here
Find out more about Erin Holt & Funkâtional Nutritionist support for patients here
Find out more about Erinâs Funkâtional Nutritionist Academy practitioner mentorship here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly recently turned the Big 4-0 - woot woot! In todayâs episode, I dive into the top 4 things Iâve learned about healing since turning 40 (I was going to do 40 things, but thought that would be a bit too lengthy & confusing of an episode, haha!). Oh, and by the way, weâre running a special promo on my new book, Ending Body Burnout for the month of June. 40% off the book for Fillyâs 40th!
In todayâs episode, Filly talks about:
Show Note Links:
Buy the Ending Body Burnout book here with 40% off in June
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly is joined with Dr Brooke Scheller to talk all things alcohol - the stats, how it affects the body systems & how to use food as medicine and supplementation to overcome alcohol consumption and recover to full health. This is a meaty episode, with lots of evidence-based research, as well as practical tips you can use to start implementing into your daily life.
About Dr Brooke Scheller
Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionising the approach to alcohol recovery and holistic well-being.
Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance.
Dr. Scheller currently calls New York City home, where she continues to inspire and uplift individuals worldwide.
In todayâs episode, Dr Brooke talks to Filly about:
Show Note Links:
Find out more about Dr Brooke Scheller & Functional Sobriety here
Buy a copy of Dr Brookeâs book How To Eat To Change How You Drink here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
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We have a very special episode for you today! Chris coaches a brave soul - Lucy - live on our podcast. They dig into patterns of over-doing, diarrhoea and chronic inflammation, and whatâs going on below the surface at the deeper âmetaphysicalâ level.
Itâs a rare honour to listen in on a very personal coaching session, so a big thank you to Lucy for allowing us to publish this beautiful episode. And also give Lucy some virtual/energetic love and compassion, as you listen to this intimate conversation.
You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and âmanagingâ your symptoms and you are ready for real and long-lasting solutions, itâs the last chance to join our Ending Body Burnout Method - doors close 28 May 9pm! Todayâs episode gives you a glimpse into our âmetaphysicalâ side of healing, which we call âSparkâ. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.
In todayâs episode, Chris coaches Lucy on:
Gathering data around case-history - chronic diarrhoea post travelling, chronic injuries & ankylosing spondylitis & inflammation, and getting no answers with standard medicine, and no real results with natural medicine so far. Digging into âdoing-doing-doingâ patterns & fear of not achieving. Diarrhoea as a symbol of being âtoo-fastâ in all areas of life.Deeper beliefs around what it means about Lucy if she is chilled, relaxed & not being âproductive.âThe two parts that are in opposition with each other (Productive Lucy & Lazy Lucy), causing conflict inside the body. Masculine vs feminine energyHow both parts love Lucy, and want the very best for Lucy.Show Note Links:
Join our FREE 3-Steps To End Your Body Burnout Webinar here
Join the Ending Body Burnout Method program - Be quick, doors close 28 May
Apply to come on our podcast for a Live âSparkâ Coaching Session here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
If you havenât heard/seen, we are thick in launch week of our Ending Body Burnout Method - woohoo!!! Itâs a super exciting time for us, as we only open doors to our signature award-winning program three times a year. Already weâve welcomed in gorgeous new clients ready & willing to dig deep into the root-cause of their health issues, find their spark & end their body burnout for good! To join or to learn more about our 6-month healing accelerator, go here.
As part of launch week, we are running a week of healing goodness with LOTS of free content, including our 3-Day LIVE Event: Stress, Burnout & Why Your Gut Protocol Isnât Working. In todayâs podcast episode, weâre giving you a sneak peek into the session we held today for Day 2 of the event. If youâd like to âwatchâ this and access todayâs resources, as well as attend LIVE or watch back the recordings for the remainder of the event, go here to get access.
In todayâs episode, Chris & Filly talk about about:
Why *just* doing physical protocols rarely lead to long-term resultsDig into the presupposition âyouâre not brokenâ & how it is keeping you stuck in body burnoutIdentify why your symptoms are trying to keep you safeWhat âburnoutâ patterns - i.e. perfectionism, over-doing, people pleasing - are you running & whyHow you can show up more resourcefully, so you can heal & switch off symptomsShow Note Links:
Join our FREE 3-Day Live Event: Stress, Burnout & Why Your Gut Protocol Isnât Working
Join our FREE 3-Steps To End Your Body Burnout Webinar here
Join the Ending Body Burnout Method program - Be quick, doors close 28 May
Download client results data from the Ending Body Burnout Method here
Take Chris & Fillyâs Ending Body Burnout Assessment here
Check out how you can work with Chris & Filly Functional Medicine here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
Filly is joined with one of our inspirational clients who is mid-way through our Ending Body Burnout Method 6-month program. Emily so honestly and generously shares her ending body burnout journey to overcome long-haul COVID, severe fatigue, chronic headaches and POTs symptoms, and how she is finally transforming her health by getting to the root and learning to deeply love and trust herself. These real-life stories are super special - I call them âevidence collectingâ. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to this truly inspiring woman, for coming on the show today, to spread hope and healing with others.
In this episode, Emily chats to Filly about:
Show Note Links:
Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available)
Register for our FREE 3-Day Live Coaching: Stress, Burnout & Why Your Gut Protocol Isnât Working HERE
Register for our FREE 3-Steps to End Your Body Burnout Webinar HERE
Take our Ending Body Burnout Assessment HERE
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine. -
GuyssssâŠ.Itâs May! Which meansâŠdoors open on 20 May to our Ending Body Burnout Method - our 6-month holistic healing accelerator that gets the deepest root of your health issues for long-lasting results! This is super exciting, because we only open doors 3 x year (next opening will be mid-September) - we LOVE love welcome new souls into the fold.
If youâve been following us for awhile now, and your heart has been yearning to join, but youâve been sitting on the fence, wondering if the program will work for you, this episode will give you the clarity on whether or not you are ready, willing and able to end your body burnout (for good!).
In todayâs episode, Chris & Filly talk about about:
4 common reasons why one person heals from body burnout & the other person doesn'tPrioritising wellness above all elseBEING the type of person who is wellTaking full responsibility for your resultsNot expecting someone else to come and âfix youâHidden secondary gains for being unwell that will keep you stuck & sick everytimeShow Note Links:
Register for our FREE 3-Day Live Coaching: Stress, Burnout & Why Your Gut Protocol Isnât Working HERE
Grab your ticker for our Communicating with Symptoms Workshop HERE
Register for our FREE 3-Steps to End Your Body Burnout Webinar HERE
Join the waitlist for the Ending Body Burnout Method program - youâll get first dibs on a spot (limited spaces, as 1:1 support is included), and access to over $500 worth of early-bird bonuses
Take Chris & Fillyâs Ending Body Burnout Assessment here
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
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