Episodios
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In today’s episode, we’re joined by David Gandelman, a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life.
He is the founder of the Meditation School app, and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. And his meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations. David holds a B.A. in Western philosophy from Rutgers University, which combined with his studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii, informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for people interested in learning to meditate and develop into their potential.
In this episode, you’ll learn:
The 7 Energies of The Soul.The 4 tools to help you find balance.Why the focus needs to be on healing instead of fixing.Key Takeaways:
All answers lie within because they are born out of your own energy.To balance the Creator in ourselves, or any energy for that matter, we must stop trying to “fix” ourselves and begin to focus on what we want to create so that we can reverse energy with confidence.The key to a happy and fulfilling life lies in the balance of the seven energies.Share With Us
Take a screenshot of this episode, tag us on social media (@energyonpurpose) & (@david_gandelman), and share your greatest “aha!” moment from this episode with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> David Gandelman: The 7 Energies of the Soul
>> Connect with David
Website
Youtube
Instagram
Facebook
Twitter
LinkedIn
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Norman Vincent Peale famously said, “Change your thoughts, change your life.” Dr. Wayne Dyer wrote an entire book by the same title. But did you know that there’s a whole coaching model based on thought work? Thanks to Brooke Castillo, the thought work model has been used by millions of people to change their lives.
In this episode, you’ll learn:
What is thought work?What is the thought work model?How you can use the model to change your life.Key Takeaways:
The basic premise of the Model is that your thoughts produce your feelings, your feelings fuel your actions, and your actions create your results.You can start a model with any line – C, T, F, A, or R.The result always proves the thought.Share With Us
Take a screenshot of this episode, tag us on social media (@energyonpurpose) and share your greatest “aha!” moment from this episode with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> Brooke Castillo - The Life Coach School
>> Gretchen Rubin: The Four Tendencies
>> Wayne Dyer: Change Your Thoughts, Change Your Life
>> Christy Harrison: Anti-Diet -
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Today’s episode is going to be a little different. If this is your first time tuning in we recommend you listen to Episodes 1 thru 18 to get a sense of what the podcast is about and the typical format because today we’re going off course.
Tuesday of this week in our home state of Florida, a war against the LGBTQ+ community (especially our youth) was waged by our government officials. Legislation passed the “Parental Rights in Education” bill — which let’s be real is really the “don’t say gay” bill. The bill now just awaits Gov. Ron DeSantis’ signature to become law and well if you know anything about who he is - it’s inevitable that it will be signed into law.
In this episode, we discuss the consequences of having this law in place.
Key Takeaways:
Anger, when used in a constructive way is a wonderful tool to enact change.Using pronouns is an easy way to be an ally. The Trevor Project estimates that at least one LGBTQ youth between the ages of 13–24 attempts suicide every 45 seconds in the U.S. Please check out the resources below and help us protect the LGBQT+ youth.Share With Us
Take a screenshot of this episode, share it, tag us on social media (@energyonpurpose) and share with us what are your pronouns? We identify as She/her/hers.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>>SaveLGBT
>>Trevor Project
>>Equality Florida
>>Please Contact Governor Ron DeSantis to Oppose the “Don’t Say Gay Bill”
Call (850) 717-9337or email at [email protected]
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Today we are going to be talking about something that many people DO NOT like to talk about but we can all definitely benefit from talking about it more honestly and open and that is - MONEY! Specifically the energy of money.
In this episode, you’ll learn:
Common beliefs around money.The power of shifting away from a scarcity mindset towards an abundance mindset.Tips on how to attract more money in your life!Key Takeaways:
Most of our lives are spent on either acquiring money, spending money, saving money, or worrying about money. In order to attract money or to tune into the energy of money, you must feel love towards money instead of feelings of lack, fear, or uneasiness. Practice gratitude to amplify the money flow in your life.Share With Us
Take a screenshot of this episode, share it, tag us on social media (@energyonpurpose) and share your greatest “aha!” moment from this episode with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> Bola Sokunbi: Clever Girl Finance: Learn How Investing Works, Grow Your Money
>>Podopolo
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The system of the Five Elements began with acupuncture, a healing practice that grew out of a four to five-thousand-year-old Asian medical tradition. Chinese physicians and scholars proposed that human behavior, emotions, and health are influenced by these elements and that people’s personalities can be distinguished by them.
In this episode, you’ll learn:
What are The Five Elements?What is the flow and control cycle? What are some characteristics of an unbalanced element?Key Takeaways:
Chinese physicians and scholars proposed that human behavior, emotions, and health are influenced by the Five Elements and that people’s personalities can be distinguished by them. Each of the body’s meridians vibrates to one of the Five Elements and each element is associated with a season.In the flow cycle, the element is being nourished while in the control cycle the element is being doused.Share With Us
Take a screenshot of this episode, share it, tag us on social media (@energyonpurpose) and share your primary and secondary elements with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> The Five Elements: Dondi Dahlin
>> Which Is Your Element? - Take the FREE Quiz.
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Your astrological birth chart is a map of your individual’s dynamic and vibrant pattern of energy. It provides you with a wealth of information including which energies express themselves in you – your characteristics, gifts and qualities. It also reveals which part of you or your life does energy flow with ease, and where is it restricted or blocked?
One of the astrology branches that came into development in the 21st century is Energy Astrology which maps the planets and signs of an astrological chart to elements and structures found within our human anatomy and energy systems known as the chakras and meridians.
In this episode, you’ll learn:
How does energy relate to astrology?What are the big 3 in astrology?What energy does each sign give off?Key Takeaways:
Your astrological birth chart is a map of your individual’s dynamic and vibrant pattern of energy which is based on where the planets, moon, and sun were aligned in the sky at the time, date, and location of your birth.The twelve signs are split into two dualities – masculine or yang and feminine or yin. The greatest thing about Energy Astrology is that it makes a connection to our physical and energetic body and reminds us that we are all humans made up of energy systems.Share With Us
Take a screenshot of this episode, tag us on social media (@energyonpurpose) and share your Sun, Moon, & Rising sign with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> Get your Birth Chart
>> Brian Parsons: Energy Astrology
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We’re so grateful we had the chance to connect with the Spirit Mamas, a community that was birthed into reality by Victoria Nielsen, an Akashic Records Reader, Breathwork facilitator, Intuitive Energy Healer, and her partner Tiffany Wilkes a certified Reiki Energy Healer, Sound Practitioner, and Spiritual Coach.
Spirit Mamas is cultivating a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Their mission is to uplift spiritually conscious mamas, helping them trust their intuition and power with ceremonial circles, energy work, rituals, and magic, so they can bloom into that next version of themselves fuller, brighter, and better than they ever thought possible!
Victoria and Tiffany are two mamas who just want to make other mamas feel f*cking good and we’re here for it!
In this episode, you’ll learn:
The benefits of calling on your team of guides and angels for support.Why ancestral healing is so important?The benefits of using spiritual tools like breath work, meditation and grounding to change your energy in an instant.How to raise a more balanced and aligned generation of tiny humans.Key Takeaways:
Every single person has an Akashic record that you're emitting out of your crown chakra every second of every day. And it's just an energetic frequency. A lot of the guides, especially the angels they are like love lights. They are trying to connect you with your higher self. Whereas the inner child is reallywhen you kind of dig in deep. Our magic is the ceremonial circles and women's circles and space that we hold for moms and women in groups because there is so much healing that can happen when you're together in a group and that energy is just something like next level.Share With Us:
Take a screenshot of this episode, tag us on social media (@energyonpurpose & @spirit.mamas) and share your greatest “aha!” moment from this episode with us.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Links mentioned in this episode:
>> Spirit Mamas
>> Healing the Mother Wound
>> Free Meditations
>> Sign-up for a *FREE Full Moon Circle * Use code FREE at checkout.
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We all have feminine and masculine energy in our energy bodies. While it is common to associate men with “the masculine” and women with “the feminine”, it’s important to note that these energies are not necessarily specific to gender, nor do they dictate sexuality. We all embody both, but we will generally have a dominant or “core energy”.
In this episode, you’ll learn:
What is feminine and masculine energy?How does feminine and masculine energy influence attraction in relationships?How to become more comfortable in feminine and masculine energy?Key Takeaways:
We all have masculine and feminine energy in our energy bodies, but we will generally have a dominant or “core energy”. Yin refers to the feminine energies in life, and yang refers to the masculine energies in life. Giving is an action of our divine masculine, and receiving is an action of our divine feminine, When you create from your feminine energy, you tap into your intuition and receive guidance from your higher self.The masculine energy is stable and more predictable. Its strengths are willpower, clarity, and focus.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Waitlist to Work With Us 1:1
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Miriam Webster's dictionary defines a habit as “a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance.”
In her New York Times bestselling book The High 5 Habit Mel Robbins explains that when researchers study all the things that you could change in your life that makes a meaningful impact on the quality of your life, the single most important change is making it a habit to be kind to yourself.
In this episode, you’ll learn:
What is The High 5 Habit?Why is the habit so effective?3 Simple Steps to make RAS work for you!The meridian that holds habits.Key Takeaways:
There is no fast track to transformation. You have to work on it in little ways every day. Research shows that when you “stack” or pair a new habit (high 5) with an old one, (brushing your teeth) you are more likely to do it.All habits require repetition!Being kind to yourself has the power to completely change your life - yet self-acceptance is what we practice least.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Mel Robbins: The High 5 Habit
>> Mel Robbins: The 5 Second Rule: Transform Your Life, Work and Confidence with Everyday Courage
>> Episode 10: Master the Art of Manifesting
>> Join the Waitlist
>> Podopolo
>> Triple Warmer Smoothie by Priscilla>> Calming Triple Warmer Neurovascular Reflex Points by Priscilla
>> Press Triple Warmer Neurolymphatic Points by Priscilla
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The Hawaiian word Ho'oponopono comes from ho'o ("to make") and pono ("right"). The repetition of the word pono means "doubly right" or being right with both self and others.
In a nutshell, Ho'oponopono is a process by which we can forgive others to whom we are connected 'to make things right' through mutual restitution and forgiveness.
It can also be described as an ancient Hawaiian “art of problem-solving”. Historically, the Ho’oponopono prayer was a shared reconciliation mantra for divided families.
In this episode, you’ll learn:
What is Ho’oponopono?Who is Dr. Hew Len & Mabel Katz?The benefits of Ho’oponopono.How to practice it in 4 simple steps.Key Takeaways:
According to Ho'oponopono, everything that is your reality is something perceived by your mind.You are 100% responsible for creating the memories stored in your subconscious mind that you re-experience as problems.There are four simple steps to this method, and the order is not that important. They involve the power of Repentance, Forgiveness, Gratitude and Love.Although in the episode we mentioned to “feel” the feelings when saying the words, Mabel Katz teaches that whether or not you feel it, the process is still working. She encourages to just let go and trust that it’s working.Ho’oponopono is a simple yet profoundly effective self-healing tool often used to heal the relationship with your inner child.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Mabel Katz: The Easiest Way to Live
>> Mabel Katz: Zero Frequency
>> Don Miguel Ruiz: The Four Agreements
>> Emotional Freedom Techniques (EFT)
>> Podopolo
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Brief Summary of the episode:
EFT tapping, or Emotional Freedom Techniques, is a therapy technique loosely based on the techniques of acupuncture or acupressure. It uses the same basic energy meridians in the body to eliminate physical, emotional, and mental issues.According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain. With EFT, you balance the energy system of the body to relieve those issues.
In this episode, you’ll learn:
What is EFT?How does it work?What is the basic recipe?The meridian of each tapping pointKey Takeaways:
The key to EFT is not necessarily technique, but persistence.The Setup is designed to make sure your energy system is properly oriented before attempting to remove disruptions and corrects what is called “Psychological Reversal,” or a “polarity reversal” of the energy system. Psychological reversal is a reversal of the energy system in the body. Just as putting batteries backwards in a TV remote will not work, your own energy system will not work properly if its polarity is reversed.There is a relationship between your meridians and the same way that they are associated with an organ in your body it also has an emotional theme that goes along with it.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Energy Master Waitlist
>> Pododoplo App
>> Daily Energy Routine
>> The Promise of Energy Psychology by David Feinstein, Gary Craig & Donna Eden
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Success in manifestation and Law of Attraction requires intentional and persistent visualization that is infused with strong feelings devoid of self-limiting beliefs. In order for your reticular activating system to be correctly engaged so its supports you to manifest what you want, you need to ensure the filtering parameters are correctly set for your desired outcomes. So if you’re someone that is running into roadblocks when it comes to manifestation, it's time to bring awareness to your limiting beliefs and reprogram your reticular activating system.
In this episode, you’ll learn:
Why you must become a master at visualization.Why do we have a reticular activating system?Why reprogramming your reticular activating system is key to manifesting your desired reality.An introduction to the 7 chakras and how clearing them can help you release self-limiting beliefs.Key Takeaways:
The reticular activating system protects your brain by filtering information and only letting in stuff that it agrees with - including self-limiting beliefs. You can use visualization in order to reprogram the reticular activating system in your brain so that your brain starts to spot opportunities.Remember to follow the two-step method to visualization. An energetic imprint of every emotional or physical significant event you have ever experienced is recorded in your energetic filing system also known as your chakras.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Energy Master Waitlist
>> Pododoplo App
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“Journaling is a master tool. You can use your journal to transform your past, to clarify your story, and for visualizing your future self.” - Dr. Benjamin Hardy
There are 5 key questions to ask yourself every 30-days to ensure you’re moving towards your desired outcomes. This journaling exercise will help give you clarity and context. As you read and write your desired outcomes, they'll become forged into your subconscious mind. Eventually, your dreams and vision will consume your inner world and quickly become your physical reality.
In this episode, you’ll learn:
5 Journal prompts to use every 30 daysThe benefits of implementing this journaling practice Why journaling in the morning and getting out of your environment is helpfulKey Takeaways:
When you answer these questions, it provides you with context and clarity.Whatever you focus on expands. By writing down your goals and achieving them you build confidence. Schedule the 30-day prompt on your calendar and add your desired outcomes into tasks with due dates.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Dr. Benjamin Hardy: Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story
>> Word Of The Year guide
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The first step to creating anything you want is to identify self-awareness and specific intention(s). Choosing your “Word of the Year” will set you in the right direction by bringing more awareness to your intentions.
In this episode, you’ll learn:
Why having a “Word of the Year” is a really fun way to set your intentions and theme for the New Year.5 easy steps to help guide you in choosing your word of the year for 2022.Key Takeaways:
Having a “Word of the Year” is a really fun way to set your intentions and theme for the New Year.Instead of a rigid resolution, a “Word of the Year” is your constant (yet gentle) reminder to focus on creating positive change.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Word Of The Year guide
>> Tuning Fork -
There’s a good chance that your attention is either going into the familiar past or the predictable future and your energy definitely follows. You have a past that you relate to and you have a predictable future that you anticipate and as result you’re very, very rarely in the present moment.
The good news is that if you can understand how the mind works, you can control it. If you can control it; you can direct it. And if you can direct the mind, you can create what you want in your life.
In this episode, you’ll be learning:
How your awareness affects your energy.Awareness and the mind are two separate things. Repetition is a very effective way to program the subconscious.Whatever you invest energy in will start to grow and manifest in your life.Key Takeaways:
Most people’s attention is either going into the familiar past or the predictable future and their energy follows. Our mind does not wander; our awareness moves within the mind like an orb of light. By using your power of concentration, you can move your awareness to any area of the mind you want to go to.Life is a manifestation of where you direct your energy.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free manifestation hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Dandapani
>> Dr. Joe Dispenza: Becoming Supernatural
>> Christy Whitman “Watch Your Words”
>> Daily Energy Routine by Priscilla
>> 5 Ways To Raise Your Vibration guide
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Fear is not just a feeling, but a form of energy. At its basic level, fear does play an important role in keeping us alive. It’s a survival emotion. As Einstein proved, everything is energy. We talk about this in Episode 1. Every single thing in this world is composed of molecules vibrating at different rates. Sound, light and matter all carry different vibrations. We, as humans, also vibrate differently depending on our health and emotional state. Someone who is happy all the time and has a positive view on life vibrates at a much higher frequency than someone who is constantly in a state of fear, anger or jealousy.
In this episode, you’ll learn:
The energy of F.E.A.R. 6 C’s to overcoming fear.A simple, yet effective Energy Medicine tool, to help you with the emotion of fear.Key Takeaways:
Fear is not just a feeling, but a form of energy. Fear is there for self-preservation. The challenge is it’s not set up to help us grow. Neuroplasticity says that brain cells and neurons that fire together wire together so you can rewire yourself to have greater confidence.You have 9 energy systems and the ones you would look into when thinking of fear are the meridians and the 5 elements.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Episode 1: Everything Is Energy
>> 5 Ways To Raise Your Vibration FREE guide
>> Jim Kwik
>> Mindvalley
>> Dr. Joe Dispenza: Breaking the Habit of Being Yourself
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Your inner energy is always available to you. It’s your birthright, and it’s unlimited. At any moment you can draw upon it. When you’re filled with this energy you feel like you can take on the world.
In this episode, you’ll learn:
What is the law of inner energy?How does your inner energy get blocked?What can you do to unblock it?Key Takeaways:
Your Chi (Chinese medicine), Shakti (yoga), Spirit (the West) also known as “spiritual energy” is what you’re experiencing when love rushes up into your heart. If you really want to stay open, pay attention when you feel love and enthusiasm. Then ask yourself, why you can’t feel this all the time. When you close your heart or close your mind, you hide in the darkness within you. There is no light. There is no energy. There is nothing flowing. The energy is still there but it can’t get in. This is what it means to be blocked. The more you stay open the more the energy flow can build.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> 5 Ways To Raise Your Vibration FREE guide
>>Dr. Joe Dispenza: Breaking the Habit of Being Yourself
>> Michael A. Singer: The Untethered Soul
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This episode will be live on Thanksgiving day in the United States. We figured what better way to celebrate Thanksgiving than by discussing gratitude.
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates vision for tomorrow.” - Melody Beattie
An attitude of gratitude means creating a conscious mindset and habit to be thankful, and to express appreciation for every aspect of your life, both big and small.
When you have a gratitude mindset you feel more confident, positive, optimistic, happy and joyful about the things you have, and the people that matter most.
When you're in the habit of acknowledging all the good things you have and the people in your life, it's easy to feel good about your life and hopeful for the future. It's easier to take care of yourself and bounce back from adversity.
Practicing gratitude will also inevitably raise your vibration to the highest level in the emotional guidance scale. When you’re high on the emotional scale, you’re emitting positive energy, which attracts people, situations and experiences that match that vibration.
In this episode, you’ll learn:
Why having an attitude of gratitude means you’re operating from a place of abundance, rather than scarcity.The difference between active gratitude and reactive gratitude.How to develop a gratitude practice?Why it’s so important that the people you choose to surround yourself with also have a gratitude mindset.Key Takeaways:
Having an abundance mindset means that you know that there is plenty to go around for everyone - things are limitless.With active gratitude, you intentionally look for ways to be grateful and express appreciation. Gratitude is like a muscle. The more you use it, the stronger it grows. Be mindful of the energy you are consuming — through the people you surround yourself with.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> Heaven Rushing In
>> Emotional Guidance Scale
>> 5 Simple Ways To Raise Your Vibration
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You have the ability to master your energy. But before you can master your energy, you must be open to accepting that everything is energy. If you haven’t listened to episode 1 yet, we highly recommend you do. Head over here.
In the meantime, keep in mind that you are an energy being. Your thoughts, words, perspective and actions give off energetic vibrations. Those vibrations then act like magnets attracting people, places, and situations to you.In this episode, you’ll learn:
Four simple daily practices you can do to start mastering your energy.Key Takeaways:
Pay attention to your thoughts. There's a term we use in coaching called "thought work." This is the act of consciously paying attention to your thoughts and managing them.Watch your words. Focus on what you want and use positive words to express it.Shift your perspective from “having to” to “getting to.” When you "have to" it feels constricted. When you "get to" it feels expansive.Take inspired action. Inspired action is when what you do feels effortless and joyous. And the reason it feels so good is because it's in alignment with your divine.A meditation and gratitude practice is a non-negotiable to becoming an energy master.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free manifestation hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> 5 Ways To Raise Your Vibration guide
>> Christy Whitman “Watch Your Words”
>> Dandapani
>> Ziva Meditation
>> Dr. Joe Dispenza
>> Corrine Crabtree -
The Daily Energy Routine (DER) is a set of exercises designed to help you develop a stronger energetic core. Most people can feel an immediate difference in their energy level or sense of well-being through this set of exercises. For some, it may take more time but the longer you stick to this practice the easier your energies will be able to integrate and hold the correct patterns for your body. This set of exercises are tools used to help womxn just like you to start feeling better.
In this episode, you’ll learn:
What is the Daily Energy Routine (DER)?What are some of the benefits of doing the Daily Energy Routine (DER)?Who is the Daily Energy Routine (DER) for?Key Takeaways:
Daily Energy Routine consists of eight exercises that include:Tapping on meridian end or beginning points.Crossing energy in your body.Stretching.Making figure 8’s.Tracing meridians over your body with your hand.Rate, Review, & Connect:
Please consider rating and reviewing our show! Every single review makes it easier for the show to reach new listeners and it helps us to support more womxn -just like you- become empowered to be, do, and have everything she desires! Rate with five stars, and select “Write a Review.” As a thank you, we’ll send you a free Law of Attraction hypnosis. Just screenshot your review and email it to: [email protected].
Also, if you haven’t done so already, subscribe to get your weekly dose of Energy on Purpose delivered directly to your inbox.
Connect with us on Instagram @energyonpurpose.
Links mentioned in this episode:
>> 5 Ways To Raise Your Vibration guide
>> Eden Energy Medicine
>> NAET
>> Daily Energy Routine by Priscilla
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