Episodios
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In episode, Angie Jackson returns to talk about becoming a 2X Ironman Finisher at Chattanooga this year.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, we speak to Richard Joisce.
Fit, Healthy & Happy Podcast
Richard recently finished a local full-distance triathlon and gave us the details on the less than traditional format.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we speak to 2/3 triathlete Toby Dogwiler.
Fit, Healthy & Happy Podcast
Toby is the reigning World Champion at the Sprint Distance in Duathlon.
He shares some of his experience including what it was like competing in Australia with the best athletes in the world.
We also learn why he chose duathlon over triathlon and you may or may not be surprised by his reason.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we hear from Ben Wahl.
Fit, Healthy & Happy Podcast
Ben recently braved the heat and completed Ironman 70.3 Waco and gave us details.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, Ashley interviews Stephanie Kolloff O'Neill.
Fit, Healthy & Happy Podcast
Stephanie recently finished Ironman 70.3 North Carolina with a 90 minute PR over her previous 70.3 time.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we speak to Jay Stockslader.
Fit, Healthy & Happy Podcast
Jay recently completed his 1st full distance race at Ironman Maryland and we were excited to hear all about his race experience.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we speak to Pasquale Pascullo.
Fit, Healthy & Happy Podcast
Pasquale recently finished Ironman 70.3 Jones Beach and we actually managed to talk about his experience for a few minutes.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this week’s episode we hear from Alexis Buche.
Fit, Healthy & Happy Podcast
Alexis shares how she got started in triathlon and walks us through the moment she heard her name called as an Ironman World Championship Qualifier.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we speak to certified bike mechanic Josh Krug.
Fit, Healthy & Happy Podcast
Endurance Athlete Tara Atkinson joins the conversation and helps ask some of the questions that we've all had at one point or another.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode we hear from Bob Kerwin.
Fit, Healthy & Happy Podcast
Bob recently finished Ironman Lake Placid.
Bob shares some of the adversities that he's overcome in life and how he got into triathlon.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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Race week is finally here!
Fit, Healthy & Happy Podcast
In this episode, Rob and Mike get an update from Ashley as she prepares to tackle Ironman 70.3 Augusta.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, we hear from Mother/Daughter triathletes Sara and Caroline Forhetz.
Fit, Healthy & Happy Podcast
While Sara and Caroline came into the sport of triathlon differently they are both enjoying success.
They share some advice, lessons they've learned and what is in their future.
We wish them the best wherever their journey takes them.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, we hear from Gary Conger.
Fit, Healthy & Happy Podcast
When we spoke to Gary earlier this summer he was training for both Ironman 70.3 Maine and Ironman Maryland.
Gary shares his background, his approach and his race day plan.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, we got the honor to speak to the one and only, Joe Wilson.
Fit, Healthy & Happy Podcast
We learned about his alter-ego Triathlon Joe, the origin of @Jeff42069 and some insight into how Joe manages to "keep it fun."
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, Brooks Robinson shares how he went from being a life-long hockey player to triathlete.
Fit, Healthy & Happy Podcast
Brooks recently completed Ironman 70.3 Maine and walks us through his expierence.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, Justin and Matt share their experiences at Ironman 70.3 Louisville.
Fit, Healthy & Happy Podcast
Matt, Justin and Ashley have been friends for a few years and have had the opportunity to train and race together on occasion.
We got to learn about their introduction to triathlon and how they choose a mid-August race in North America.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, we speak to Danny Buckley.
Fit, Healthy & Happy Podcast
Danny recently competed in a local 140.6 distance triathlon in the UK.
Danny shares how things didnt go exactly as planned.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode Mike and Ashley speak to Maria Kilbride and Amanda Nurse.
Fit, Healthy & Happy Podcast
Besides the bond of crushing the Ironman 70.3 Maine course, Maria and Amanda shared a familial bond as Maria is Amanda's aunt.
They both had an amazing race and we enjoyed hearing all about their podium finishes!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, Mike and Ashley speak with James Martindale.
Fit, Healthy & Happy Podcast
James is a recent finisher of Ironman 70.3 Ohio and gaves his first-hand account of training and racing.
We wish James much success as he embarks in his newest adventure.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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In this episode, Ashley and Mike get the opportunity to speak to aspiring pro Seth Hammitt.
Fit, Healthy & Happy Podcast
We hear how Seth got his start, he shares his progress since his first 70.3 and we learn hear about the impact of a small act of kindness.
We are excited to follow Seth over the next year as he pursues his pro card!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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