Episodios
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This episode was recorded during NAIDOC week 💛❤️🖤💙🤍💚. We honour the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and water. It always was and always will be Aboriginal Land.
In this episode, we dive into the mental health of women who have chosen not to have kids.
Carly and Breezus explore the judgments from society, experiences with pregnancy loss and abortions, finding purpose and meaning without children, and the unique challenges of dating when you don't want spawn. Plus, Bree rants about hipster parents who bring their little ones to wine bars (Bree takes her son to pubs FYI but she likes riding her large pony and ranting). ENJOY FAM xx
Follow us on Instagram:
- @feelzpodcast
- @breezuswrites
- @karleejmn
Music by: Danny Riguez "Feels" - [Listen on SoundCloud](https://soundcloud.com/dannyriguez/feels-demo)
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Bree and Carly ventilate like a pair of Sunday knickers on the line, as the Siwa Saga has THROWN us. Is it all a ruse? Or is JoJo in desperate need of a psychoanalyst? Have a wee listen.
Follow us on Instagram:
- @feelzpodcast
- @breezuswrites
- @karleejmn
Music by: Danny Riguez "Feels" - [Listen on SoundCloud](https://soundcloud.com/dannyriguez/feels-demo)
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¿Faltan episodios?
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Two hilarious counsellors chat about how to deal with ghosting in dating. Bree's a bit congested this episode, the nasal vibes add zest.
Topics covered:
Not being an asshole How to communicate when you're not into someone Bree is bad in bed Dating apps, are they shit or not? + we unpack Carly’s epic thesis on ghosting which you can download here. -
Deep dive into Bree and Carly's total intolerance of people-pleasers. We have a yarn about the art of confrontation. How can we jump into the sheer sexiness of a resolution-based argument? Plus, we chat about dating, authenticity, and communication, and of course, we'll tackle a few listener Q's along the way
ABOUT FEELZ
A mental health podcast without the wank.
https://www.instagram.com/feelzpodcast/
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In this episode of Feelz, we’ve got youth mental health specialist Karlee dropping by to chat about how we can support the juniors. We have a wee dive into our own stories as self-proclaimed bastards + a solid yarn about Karlee’s epic journey to becoming a CrossFit comp athlete. Plus, we're tackling a bunch of your questions hun! I decided to use the tiny mic for recording hahaha, sorry about that. It looked funny on the day it sounds like bums.
Heads up. This episode has sweary language.
Listener Q's:
- How can I help a young person to open up?
- How do I support a staff member who is easily stressed out?
- How do I create mental WEALTH?
where to find Bree and Carly
https://www.instagram.com/karleejmn/
https://www.instagram.com/breebaker.com.au/
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Kia Ora. In this episode, I am giving Feelz Podcast a fresh reset and throwing around golden nuggets of wisdom. 2024 is the year to love the sh*t out of yourself. I'll be sharing some funny as stories – including a classic one about my nightmare neighbours – along with evidence-based tips to turf out your pesky inner critic. I gotta admit I got a bit muddled on social comparison theory, and got my examples back to front. I am not re-recording the error as you'll get the jist on its impact, but feel free to so swing by here to learn more about it.
Have you always wanted to ask a shrink a bunch of random questions? We do just that on today's episode! I answer a few curly Q's from the listeners, no prep, just unfiltered realness.
This podcast is recorded in Naarm Australia. I honour the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and water. It always was and always will be Aboriginal Land.
Theme song > https://soundcloud.com/dannyriguez/feels-demo
Cassidy La Creme talks Crushing Comparison with Bree Baker (formerly Stewart) and Music Victoria
> Visit youtube to enjoy.
Book a session with me
> https://breebaker.com.au/
Follow me > https://www.instagram.com/breebaker.com.au
Other topics covered in this ep:
5:24 bree is a cliche anglo saxon dj
5:37 dopest of dopamine - let's decrease social media
6:56 faux dopamine
20:00 upward social comparison
12:00 go to bed
12:32 ditch c**ty cortisol
14:30 dealing with peoples projections
15:00 bree’s shitty neighbours
19:20 Bree gets angry
24:00 it had nothing to do with me
32:00 shout out to the sperm donor
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Today's pod is me plonking down some thoughts straight from my noggin into the mic. We'll be diving deep into my journey as a cynic over the past three years and how it's impacted my creative practice. Grab a mug of Bushell's and a scotch finger, lessgo xx
Resources Mentioned https://www.instagram.com/feelzbloggy/https://www.breestewart.com.au/
Good Will Hunting - What Do You Wanna Do?
Support: 13YARN (Mob Only/AU) DirectLine 1800 888 236 (AU) BlueKnot 1300 657 380 (AU) LifeLine 13 11 14 (AU) Depression Helpline 0800 111 757 (NZ) Alcohol Drug Helpline 0800 787 797 (NZ)
Song credit: feels - demo By Danny Riguez,https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country in Naarm. I honour the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and water. It always was and always will be Aboriginal Land.
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Today's ep focuses on creatives who are juggling all of their metaphorical balls. Family, work, their passion for their craft. Procrastination is a misunderstood phenomena, sometimes it's even a good thing. Listen to today's rant offering two tangible strategies to resolve your inner battle with procrastinating. BTS Fact: my foot kicks the mic stand about seven times, mmk.
Plonk a cheese onto a cruskit, pour a glass of Pinot G and turn up the audio.
Resources Mentioned https://www.breestewart.com.au/ https://www.instagram.com/feelzbloggy/https://www.youtube.com/@jameelajamil/videos
Support DirectLine 1800 888 236 (AU) BlueKnot 1300 657 380 (AU) LifeLine 13 11 14 (AU) Depression Helpline 0800 111 757 (NZ) Alcohol Drug Helpline 0800 787 797 (NZ)
Song credit: feels - demo By Danny Riguez,https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country in Naarm. I honour the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and water. It always was and always will be Aboriginal Land.
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Welcome to Feelz, Season 4! The new look Feelz focuses on creativity and mental health. In this emotionally nutritious ep, I offer two basic tips on how to keep your noggen out of social and artistic comparison.
Let's resurrect your creativity and self-love my fam.Plonk a cheese onto a cruskit, pour a glass of savvy B and turn up the audio.
Resources Mentioned
https://www.breestewart.com.au/
https://www.instagram.com/feelzbloggy/
https://www.youtube.com/@jameelajamil/videosSupport
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country in Naarm.
I honour the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and water. It always was and always will be Aboriginal Land. -
Today's waffle is on money feelz. I was in bed thinking about how much financial stress has impacted everyone's emotional health + how common financial anxiety is for many. People feel so much shame and stigma regarding the lack of dollaz. I hope sharing my experience normalises your pain if you've been saturated in financial stress, alongside some little nuggets of practical gold.
Content warning: mention of child sex offendors, graphic description of budgeting
Resources mentioned
https://www.barefootinvestor.com/
https://www.ramseysolutions.com/articles
Support
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)
visit https://feelzpod.com/
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
This one just flopped out of my vocal chords and onto the internet. It's interesting when you've genuinely began the recovery journey through complex mental health, depression, dissociation etc. Six years on, I reflect on the elements of my personality that dropped away once I built a strong relationship with myself.
Apologies for the dribs and drabs of mic feedback 😗
comedy: https://youtu.be/sDgBNof-fRU
Support
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
https://feelzpod.com/
https://www.instagram.com/feelzpodcast/
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
Kia Ora everybody. Omicron is flaring the fire of anticipatory anxiety, we out here dropping some thoughts around handling the continuing uncertainty.
Support
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)
visit https://feelzpod.com/
Host: Bree Stewart @feelzpodcast
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
Kelly the Klairvoyant runs a psychic xmas meditation, helping you to boundary set ahead of the holiday season. Disclaimer: Not suitable for children, humans or birds.
Feelz Podcast is written + recorded on Wurundjeri land.
https://feelzpod.com/
@breezuslives
@feelzpodcast
#mentalhealth #feelings #comedy -
Trauma has been gaining wider understanding since the collective impacts of COVID19. I share my own trauma challenges and my perspectives on navigating trauma, kia oraaaa fam.
Support
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)
visit https://feelzpod.com/
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
Yarns on getting older + the potential impacts on our mental health. visit https://feelzpod.com/
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
Chatting about reprieve from the pod & how breaks can enhance mental wellbeing + a wee grounding exercise at the end. visit https://feelzpod.com/
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country. -
Talking about burnout & mental health + opened the feelz hotline for the first time in yonks. visit https://feelzpod.com/burnout for the blog
& more feelz via https://linktr.ee/feelzpodcast
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A little rant for anyone feeling like they are failing. Abso does not matter whether it is in relation to a project, job or personal relationship - it's the same poo feeling. Throughout the rant I reflect on the meaning of failure, the meaning of success and how fear plays a part. Get your ear region near this ipodCast fam!
https://feelzpod.com/ -
In this episode of Feelz, I quote Australia's golden girls of a generation - The Veronicas. They have no idea this podcast exists nor do they endorse it. The real title should have been "A quick tip for when you feel life is falling apart". Sometimes our cynicism and burnout makes it hard to appreciate life or to feel its joy. I touch in briefly on my own experience, then bang on a bit about how powerful the body is. For more resources relating to getting out of yo' head and into your heart shaaaakraaa, check out the below :)
Box Breathing/Four Breath Square Here.
Also check out
https://feelzpod.com/
Feel free to rate and subscribe if you enjoyed this session! -
You are 30 something, more or less a giant child. Nek minit, you look around and all of the other giant children are now having children themselves. CONFUSION. As Lou and I commence our fertility journey (aka A lesbian's guide to spending thousands of dollars on semen), I felt keen on discussing a new narrative emerging in the world. Adulthood without kids. We look at the highs and lows, but overall Caitlyn and I just percolate some insightful crap.
Article mentioned in the show:
https://www.theguardian.com/lifeandstyle/2013/jan/12/under-pressure-decide-having-kids
Connect with me fam!
[email protected]
https://feelzpod.com/
https://www.instagram.com/feelzpodcast/ - Mostrar más
