Episodios
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In this episode, Amanda takes you with her through a walk down memory lane. A reflective journey where she recounts when her boundaries were non-existent, and brings you right up to speed to the NOW moment where she invites you to take a good look at your own. She also offers you practical tips to create and follow through on healthier boundaries in your own life.
"I could read a room. I could sense what a person wanted from me without them even speaking and would start shapeshifting before I realised I was doing it. This looked like changing my choices, how I was standing, acting, my tone of voice - the whole thing! The other thing I began to observe & become SUPER AWARE OF was that âŠ.I didnât know how to create a clear and healthy boundary AND hold it. I know some of you really feel this with me right now!"
Deep dive with Amanda into this important self-awareness, clear communication and healthy boundary work through personalised 1-1 sessions, and through the self-guided, self-paced Wise Women Awakening Online Course.
The WWA Course & Mini Courses take you through self-reflective journaling, embodiment practices, affirmation play, simple divination and creating empowered action steps.
Book a Discovery Call with Amanda and check the WWA Course links below.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Follow us on Instagram and Facebook.
Our next Episode: âWhy Women Gatherâ, Amanda and her special guest Dr. Karen Ward, all the way from Ireland, will be discussing belonging, the importance of sharing, being heard, being witnessed, and creating safe sisterhood on the healing journey. Join Amanda and Karen then! -
In this episode, Amanda and her guest Serena Haines explore themes related to women listening to their bodies, using their voices and self permission when it comes to intimacy, sensuality and sexual exploration. Serena is a Halifax, NS based Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, educational and private events since 2016.
"The more feminine empowerment work I did for myself, and led other women through, the more my awareness soared regarding the importance of there being a focus on intimacy, sensuality and sexual sovereignty for women with their own bodies, and in relationship with others."
Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, blog posts, & resources to fuel your feminine flight.
Deep dive with Amanda into this important self-awareness and intimacy work through personalised 1-1 sessions, and through the self-guided, self-paced Wise Women Awakening Online Course.
Free offerings: amanda-ring.com/free
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Serena's website: serenahaines.com
Serenaâs book recommendations:
Pussy: A Reclamation. Regena Thomashauser
Sexual Intelligence. Marty Klein
Our next Episode: âBetter Boundariesâ will be one you will want to listen to again. And you might want to take notes. Overgiving, holding back your voice, and learning how to step up your self respect. These are all things Amanda will touch on as she invites you to explore ways to create Better Boundaries. Join Amanda then! -
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In this episode Amanda invites you to create a renewed relationship with your breath. Explore the power and beauty within each breath you take. Amanda invites you to consider your breath as a Wisdom Keeper and shares how it weaves with your Life Force energy. Amanda offers you an important reminder to connect with your breath as the ever ready sacred tool you have with you, everywhere you go.
"One of the most effective and profound ways you can liberate and encourage your Lifeforce to flow, is through Breathing. Your breath is not only a source of oxygen for your cells and your body. It is what animates your BEING. Woven within it, is the essence of Life itself."
Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Book a Discovery Call with Amanda to explore 1-1 Sacred Breathwork sessions.
Blog Post: Sacred Breathwork
Free offerings: amanda-ring.com/free
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress.There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Book recommendations:
Breath. James Nestor
Our next Episode: âIn Touch: Getting Intimate With The Feminineâ. Amanda and Serena will jump into all things FYES and FNO, and widen the window of awareness on your own relationship to intimacy, sensuality and sexuality as a woman. Join Amanda & Serena then! -
In this episode, Amanda shares some energy basics about your Light Body. She illuminates what you might often sense but cannot see and expands on how awakening to your luminous nature can enhance your health and wellness. Amanda opens a door for you to consider your Light Body and Soul Self as part of your lived experience. A door that has always been there, for thousands of years, and known to many who honour the role that energy, the intelligence of nature, frequency, quantum physics and the esoteric arts play in the human experience, as a Light Being.
"Each of us has a luminous energy field surrounding the physical body that holds a record of all our emotional, physical, and spiritual traumas. It holds an imprint and patterning. It connects to past life information and experiences. The luminous field is a blueprint that determines how we will heal and how we live."
Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Blog Post: Cleanse the Pathway into 2023: Energy Hygiene Tips
Divine Dowsing Level 1 is a popular Seven Feathers course and a great opportunity to discover your own relationship with energy, explore the energy field of the body and beyond. Check .amanda-ring.com/courses/learnwithme for course details and wait list.
Sign up for our newsletter on amanda-ring.com/connect for upcoming dates for both In Person Trainings and Online Course Options.
Free offerings: amanda-ring.com/free
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress.There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Book recommendations:
The Subtle Body. An Encyclopedia of Your Energetic Anatomy. Cyndi Dale
Wheel of Life. The Classic Guide to the Chakra System. Anodea Judith
Upper Clarity School. Sarah Thomas
Our next Episode: âYour Breath as Wisdom Keeperâ is one where you will be reborn to the nature of your breath, and how powerful and sacred it truly is. Join Amanda then! -
In this episode, Amanda takes you deeper. Deeper into the body. Amanda leads you on a journey to connect with your body as a vessel of wisdom. She offers you a simple and profound practice to explore your own Body Yes and Body No. Through this practice she offers you a chance to strengthen your awareness of self, your somatic patterns and your veiled knowing. As you do so, you reclaim inherent wisdom and power already alive within your sacred body and Being. As you learn to listen to your body differently, through the 4 key filters she shares in this episode, your whole inner landscape shifts for the better and the world around you shifts with you.
âMaybe you decided to go out to an event when you really wanted to stay home; Chose to eat something you know bothers your stomach; Committed to some event/gathering that you are truly not interested in OR do not have the time for. Go back to that moment you said YES to this. Returning to the body and to energy intelligence is entering the realm of the divine feminine, this deeper communication is coming from the wisdom of the womb, from your Inner Wise Woman.â
Deep dive with Amanda into this important self-awareness and empowered embodiment work through personalised 1-1 sessions and through the self-guided, self-paced Wise Women Awakening Online Course.
Book a Discovery Call with Amanda and check the WWA Course links below.
Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Free offerings: amanda-ring.com/free
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Book recommendations: The Body Keeps Score. Dr. Bessel Van Der Kolk.
Our next Episode: âLight Beingâ will be one you donât want to miss. Amanda will remind you that you are so much more than your human vessel and open your mind to a new way of seeing people, and the world around you. Join Amanda then! -
In this episode, Amanda invites you to explore how thoughts shape your reality. Learning about the power of the mind and energy, will evoke your inherent personal power and capacity to transform things in your life, and help to manifest your desires. She gets into some energy basics when it comes to your thoughts, beliefs and perceptions. An exploration of your own awareness of how the feminine principle flows within all of these is offered to you. Amanda takes you through a direct experience of how the power of your mind, the somatic nature of your body, and the influence of your energy all weave with one another in an interconnected and co-creative way. This self-awareness practice and energetic pivot through the choice of your words, and conscious embodiment of them, will change your reality, instantly.
âObviously your thoughts are made up of words. Your words, how you say them, your tone of voice, how theyâve been said to you, and how society typically uses or defines them all have created an imprint in your psyche and subconscious mind AND they all hold a vibrational resonance. Consider words and thoughts like ingredients for a soup. The soup is your MIND.Which ones you choose to put in the soup, and in what form (âraw/sauteed/rotten/freshâ) will all affect the flavour and quality of the soup (your MIND). Which in turn nurtures your whole Being.â
Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Free offerings: amanda-ring.com/free
Blog Post: âSpelling. The Energy of Languageâ
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Book recommendations:
The Power Is Within You. Louise Hay
Breaking the Habit of Being Yourself. Joe Dispenza
Messages from Water and the Universe. Dr. Masuro Emoto
Heart Math Institute
Our next Episode: âYour body is talking to you. Are you listening?â will be one you donât want to miss - Amanda will help you connect with your Body YESes and your Body NOs! -
In this episode, Amanda shares parts of her personal journey which has led to the awakening of her inner Wise Women. She shares how this has not only shaped her personal reclamation of the feminine, but how opening to the feminine wisdom ways continues to inspire the support she offers others, through her business Seven Feathers Healing Arts. She invites you to listen and honour the whisper, the cries, the resounding call of your inner Wise Woman stirring within.
âOnce again I broke with tradition. It was terrifying AND exhilaratingâŠI dove head first into my own healing, began digging through the layers to figure out who the hell I was, if I was not all that I once believed. I followed my heart. I opened to new learning, found my true voice, began taking back my power - the power to BE MYSELF - whoever that was, as I let the process of unbecoming truly begin.â
Each episode offers a practical experience to embody the themes explored and to nourish your feminine wisdom to flow with greater awareness. Explore ways to honour your Wise Woman more intentionally, heal from within, reclaim and embody your innate feminine power, and expand your heart consciousness.
Resources and other links:
Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.
Free offerings: amanda-ring.com/free
Follow us on Instagram and Facebook.
Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 payment options for the Full Course, and Mini Courses to test out your wings!
As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!
Book recommendations:
When Women Rise Rooted, Sharon BlackieAll Women Are Healers, Diane Stein
Our next Episode: âThoughts Become Thingsâ will be one you donât want to miss - mark your calendars and join Amanda then! -
Welcome to Flight of the Feminine, where we will take your self-love, liberation and sovereignty to a whole new level. I'm with you on this wild ride of self-actualization, sacred becoming, and shedding all that you are not, and truly never were. This show is not only being curated as a resource for you, it is also an expression of love, trust and acknowledgement that YOU TOO can take flight at any point in your life and embody your fullest self. This podcast helps you return home to yourself and awaken your divine feminine within. It will support the expansion of your self-awareness, the embracing of your shadow self, provide pathways for re- embodiment, and guidance for you to unveil your own authentic nature, amidst the process of unbecoming AND remembrance.
I will offer you space for being real with yourself, for reflection AND empowered action. We will explore limiting beliefs, the dissolution of inner patriarchal residue, all things energy, earth-based and goddess spirituality, divination, breath, body wisdom and so much more. And, I love relatable metaphors - you're gonna get lots of those! I am passionate about sharing both spiritual and practical ways to evoke your deepest desires, your curiosity and stoke your capacity to live more intentionally and awaken to your own divinity.
Check out amanda-ring.com and 7feathershealingschool.com for further resources, in person and online courses, events, and the upcoming Wise Women Retreat, "Goddess Reclaimed", in Ireland this June 2024.
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