Episodios
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So many of the stories about who we are can get lost in the ups and downs of life. Not only lost but they become retold based on the pressures we may be experiencing.
In this last episode of the current season, Eddie shares about how his best friend reminded him about the power of self narrative and about telling the stories to yourself and about yourself that count.Music by: Chris Brooks
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Having depth of character and breath of personality isn't always something that comes with time but it does come with intentionality about who we are and choose to be in the world. In this episode Eddie explores developing the kind of self identity that empowers living deep and wide.
Music by: Chris Brooks
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Love is about principle, like is about feeling. Love is about the obligation you won’t ignore, like is about the frustration you feel. Love is about being there for them whatever, like is about not being able to stand them in the meantime. In this episode “Loving people I don’t like” Eddie explores the difference between loving and liking, feelings and principle.
Music by: Chris Brooks
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In this episode “Finding My Spiritual Self” we explore spirituality and self identity. We examine contrasting approaches to pursuing personal spirituality and ultimately how we can better find and connect with our spiritual selves.
Music by: Chris Brooks
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In this episode “Me, Myself & I” Eddie discusses self affirmation, self celebration and its importance to self awareness. We understand the difference between self affirmation and self obsession and how intentional self affirmation empowers agency and a sense of self. Enjoy as Eddie shares his Me, Myself & I affirmations and challenges us to do the same.
Music by: Chris Brooks
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In this episode Eddie explores the concept of self surrender. He talks about our struggle with both the idea and process, how we overcome our fears; and poses the question, “How can we truly know ourselves, if we’re not willing to know ourselves beyond the growth we fear?”
Music by: Chris Brooks
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I’m this Episode “Seeing Myself in Her” Eddie shares his journey in being a parent and seeing himself replay in his daughter. So much of who we are is inherited as much as it is cultivated and the same can be said for our children. Eddie explores self identity, shared identity and parenting!
Music by: Chris Brooks
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Learning to live with refusal and rejection is both a discipline and necessary fact of life. In this episode “Learning to Live with No” Eddie explores the stories we tell ourselves when we hear the word No. He looks again at the ways in which we reframe our mental and emotional responses to refusal and maintain a healthy sense of self worth.
Music by: Chris Brooks
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In this episode "Chasing Daddy", Eddie explores the ways in which we shape our identity around the trauma, disappointment and loss. He shares from his experience of parental abandonment and how it shaped his journey to know himself. We explore the ways in which we reclaim our sense of identify and agency, despite our negative experiences; and how new and inspired life chases can begin.
Music by: Chris Brooks
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In this episode “Living with Me”, Eddie discusses living beyond our problematic pasts and how people seek to pull us back into them. He shares some experiences and life learning from his own journey that have helped him live with self-affirming confidence in who he now is, despite the mistakes of his past.
Music by: Chris Brooks
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If finding the right people to be around is important, then being the kind of person that others would like to hang around is essential. Eddie talks about his family's journey of moving to a new country, finding and being community to the new people they met in the process and the invaluable lessons they learned along the way.
Music by: Chris Brooks
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What are the stories that have shaped how you see yourself and your place in the world? So much of life is defined by the stories and narratives that fill our reading of it. In this episode “The making of me”, Eddie explores how narrative and story shape our individual and collective identity and how we can better understand ourselves, when taking time to understand others.
Music by: Chris Brooks Share your thoughts and begin your own journey by downloading the free eBook from which the series is taken. 📚 https://www.eyrltd.com/four-questions.html Ok let’s do the work… 😀Music by: Chris Brooks
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Welcome to Season 1 of a Four Season Series taken from the book 'Four Questions' by Eddie Hypolite.
Season 1 examines the question "Who Am I?" and explores ideas and conversations about identity, how we come to an understanding and acceptance of ourselves and the environments in which we do so.
In this first episode, 'The Skin I'm In' Eddie talks about his personal journey of building self confidence and agency. He also reflects on the challenges we all face in discovering and affirming who we are as individuals.
#agency #growth #mindfulness #resilienceMusic by: Chris Brooks
Share your thoughts and begin your own journey by downloading the free eBook from which the series is taken. 📚
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