Episodios
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Work hard? Stay humble? How about…no. I’ll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to the dark side. Join me for the rest of Evil Week starting Oct 25, link below!
๐คEVIL WEEK TICKETS ๐ค https://moment.co/shallonlester
๐ JOIN THE SHALLONTOURAGE ๐ https://hdly.me/shallon
๐ GET HIM BACK ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
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If you’ve done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I’ll tell you how to stand firm in your beliefs and be true to yourself without destroying all your relationships!
๐ JOIN THE SHALLONTOURAGE ๐ https://hdly.me/shallon
๐ SAVE A DOG! ๐ https://gofund.me/9e5a565b
๐ ASK ME A QUESTION ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
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This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it’s not in your best interest. I’ll help you smoke out who’s doing this for the wrong reasons, and give some tips on how to trust yourself over anyone!
๐ JOIN THE SHALLONTOURAGE ๐ https://hdly.me/shallon
๐ SAVE A DOG! ๐ https://gofund.me/9e5a565b
๐ ASK ME A QUESTION ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it!
๐ JOIN THE SHALLONTOURAGE ๐ https://hdly.me/shallon
๐ SAVE A DOG! ๐ https://gofund.me/9e5a565b
๐ ASK ME A QUESTION ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
It’s the perfect time to clean out our emotional closets and rebrand…but how? I’ll tell you how to leave things behind and cut out situations and people who are no longer serving you.
๐ GET DAILY TEXTS ๐ https://hdly.me/shallon
๐ COME TO ITALY ๐ https://bit.ly/3ymoHOK
๐ WATCH MY HOOKUP TUTORIALS ๐ https://www.momenthouse.com/shallonlester
๐ ASK ME A QUESTION ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha moment about what to do when a guy needs saving!
๐ GET DAILY TEXTS ๐ https://hdly.me/shallon
๐ COME TO ITALY ๐ https://bit.ly/3ymoHOK
๐ WATCH MY HOOKUP TUTORIALS ๐ https://www.momenthouse.com/shallonlester
๐ ASK ME A QUESTION ๐ https://shallonlester.com
๐ ENJOYING IT? ๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself!
๐GET DAILY TEXTS ๐ https://hdly.me/shallon
๐COME TO ITALY ๐ https://bit.ly/3ymoHOK
๐WATCH MY HOOKUP TUTORIALS ๐ https://www.momenthouse.com/shallonlester
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off!
๐COME TO ITALY ๐https://bit.ly/3ymoHOK
๐SAVE A RAINFOREST ANIMAL! ๐ https://bit.ly/3xowECl
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how to prevent it from happening!
๐SAVE A RAINFOREST ANIMAL! ๐ https://bit.ly/3xowECl
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life!
๐SAVE A RAINFOREST ANIMAL! ๐ https://bit.ly/3xowECl
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to attract your perfect life, And give you a pep talk if you don’t even know where to begin!
๐SAVE A RAINFOREST ANIMAL! ๐ https://bit.ly/3xowECl
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Graduating from college is terrifying and exhausting, but i’ll give you some tips on adjusting to corporate life, dealing with male-dominated industries, and post grad burn out. And head over to my YouTube channel for videos on how to find your passion and trust your dreams!
๐JOIN ME IN PARIS ๐ https://bit.ly/3MJFtvD
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
If you’re a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I’ll tell you how to process it with more neutrality and less defensiveness!
๐JOIN ME IN PARIS ๐ https://bit.ly/3MJFtvD
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Is a relationship doomed if you sleep together on the first date? What’s the ideal timeline to shagging for the first time? I’ll explain a man’s mentality on a girl who puts out and how to up your chances of keeping him interested!
๐JOIN ME IN PARIS ๐ https://bit.ly/3PzsyOY
๐ASK ME A QUESTION ๐ https://shallonlester.com
๐FOLLOW ๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
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This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I’ll tell you EXACTLY what to say to change how he sees you and the trajectory of your situation!
๐JOIN ME IN ITALY!๐ https://bit.ly/35xkmN1
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
After a week traveling solo around Paris, I’ll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain and live your best life—no +1 required!
๐JOIN ME IN ITALY!๐ https://bit.ly/35xkmN1
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Cutting off a friend isn’t easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I’ll give you the script on how to deal with an ex-bestie who just won’t get gone!
๐JOIN ME IN MEXICO๐ https://bit.ly/3JemCrb
๐STILL WANNA COME TO ITALY?๐ https://bit.ly/35xkmN1
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
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Looking to get back in touch with a bestie? Well, maybe there’s a reason you unplugged in the first place. Using tips from our book club selection, “Essentialism,” I hope you decide which friendships are worth salvaging and tell you exactly how to do it!
๐JOIN ME IN MEXICO๐ https://bit.ly/3JemCrb
๐STILL WANNA COME TO ITALY?๐ https://bit.ly/35xkmN1
๐READ ESSENTIALISM๐ https://a.co/cs7qJw3
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
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Did your boyfriend’s efforts drop off once he “got” you? I’ll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or play games. Just kidding, you’ll play a lot of games—but you’ll win, honey.
๐JOIN ME IN MEXICO๐ https://bit.ly/3JemCrb
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
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Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I’m breaking down office flings and why The Office’s Pam and Jim are anything but #CoupleGoals!
๐JOIN ME IN MEXICO๐ https://bit.ly/3JemCrb
๐SAVE A HOMELESS DOG๐
https://bit.ly/33fuA3u
๐ASK ME A QUESTION๐ https://shallonlester.com
๐FOLLOW๐ Insta/Twitter/TikTok @ShallonXO
๐ENJOYING IT?๐ please rate and review this podcast!
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