Episodios
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore
Sydney Sweeney and Glen Powell rumors
Texas dildo bill (plus other wild sex laws)
Remi Baderâs weight loss reveal
Chappell Roanâs comments about having children
Quick headlines (Morgan Wallen, Rachel Leviss, Justin Bieber)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Revolve: Get 15% your first order at https://revolve.com/GGE with code GGE.
Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/GGE with code GGE.
Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.
Addyi: Learn more at https://addyi.com.
-
Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didnât approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with no money and a desire to pursue standup comedy. We discuss her sex life with her current partner (and he makes a cameo), her current relationship with her mom, the huge celebs who are fans of HER, how she got confident later in life, being a role model to her kids, and so much more. And then we answer some âIs this weird?â listener submissions about eating ass and cheating. Before Jiaoying joins us, we discuss the appropriate length of voice notes, Ashleyâs recent beef with her fiancĂ©/roommate, and a story about Rayna in Austin weâve been gatekeeping. Enjoy!
Follow Jiaoying on Instagram @jiaoyingsummers, listen to her podcast Tiger Mom, and check out her website for tour dates.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.
FXâs Dying for Sex: Stream all episodes on Hulu starting April 4.
Tonal: Get $200 off your purchase at https://tonal.com with code GGE.
Cymbioktika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
-
¿Faltan episodios?
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Short King Spring is still a thing
Bernie Sandersâ Fighting Oligarchy Tour
The drama behind âAll NYC influencers are boringâ
Ashton Hallâs wild morning routine and Saratoga Waterâs response
Recapping that wild White Lotus episode
Quick Headlines (Pedro and Jen, Wolf of Wall Street on Disney+, The Golden Bachelor in Paradise)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Booking.com: Win $1,000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.
FXâs Dying for Sex: Stream all episodes on Hulu starting on April 4.
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
-
We loved our conversation with Emily Farris, author of Iâll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues that arose in her marriage, postpartum anxiety, and her decision to get divorced. We also chat about dating someone who is neurodivergent, and the types of people who are best equipped (and worst equipped) to enter into that relationship dynamic. Before Emily joins us, Rayna has been making men feel needed, and we share the whole story of finding Ashleyâs wedding dress. Enjoy!
Follow Emily on Instagram @thatemilyfarris, read her book Iâll Just Be Five More Minutes, follow her Substack, and check out her website for more.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.
Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
Boll & Branch: Get 20% off at https://bollandbranch.com/gge.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
France wants the Statue of Liberty back
Why Mercury Retrograde is so rough right now
Materialists movie preview
That insane White Lotus moment
Snow White controversy
Kim vs. Kanye and North Westâs trademark
Are family vloggers shadily leaving California?
Quick headlines (Bad Bunny, Tiger Woods, and more)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
Bilt: Get points by paying rent at https://joinbilt.com/gge.
Liquid IV: Get 20% off at https://liquidiv.com with code GGE.
Materialists: Watch the Materialistâs trailer on A24âs Youtube, Instagram or Tiktok and see it in theaters June 13.
-
We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a relationship, and more. He shares his unconventional engagement story and lets us into his relationship with his fiancĂ©, including why vibrators are a must in the bedroom. We also talk about masturbating stigma, the complexity of the female orgasm, and whether guys fake orgasms. And we answer the question âWho starts more fights in the relationship â men or women?â and analyze some listener emails about blowjobs to completion, and why one womanâs boyfriend wonât let her post him on social media. Before Matthew joins us, we catch up on our trip to Austin, Ashley being deep in wedding planning, and Rayna going hard in her dating era. Enjoy!
Follow Matthew on Instagram @mondaypunday and watch his special Hyperbolic.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Addyi: Learn more at https://addyi.com
Skims: Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/gge #skimspartner
Nutrafol: Get $10 off your first monthâs subscription and free shipping at https://nutrafol.com with code GGE10.
Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
Helix: Get 20% off at https://helixsleep.com/gge.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, we discuss:
RIP to all the chain stores and restaurants closing
Fyre Festival 2 takes another hit
Millie Bobby Brown calls out her critics
Meghan Markleâs new Netflix show
Review of The Baldwins
Love is Blind finale and reunion recap
Best moments in Love is Blind history
What weâve been watching lately
Top headlines of the week
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Brooklinen: Get 15% off your first order at https://brooklinen.com.
Belli Welli: Get 20% at https://belliwelli.com with code GGE20.
-
Weâre joined by author and influencer Ricky Liorti, and itâs been a long time coming (we share the story of how roasting him in 2022 led to this interview). We talk about his dating life, what heâs looking for and why heâs not willing to settle for less, and we give our analysis. Weâre discussing the importance of being with someone who shares your interests, how living your best single life will help you find your perfect person, how heartbreak led him to writing his book, and the way men and women process breakups differently. Before Ricky joins us, Ashley shares her flu experience, and Rayna has made a big (and fun) change in her dating life. Enjoy!
Follow Ricky on Instagram @yourpalrick and TikTok @yourpalrick, listen to The Palâs Podcast, and read his poetry journal Heartbreak Love.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Tonal: Get $200 off your purchase at https://tonal.com with code GGE.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE.
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
-
If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. Weâre discussing the art of flirting, how to catch someoneâs attention in public, moves like the âsexy eye triangle,â and how to keep a conversation exciting. Weâre also talking about keeping the passion alive in a relationship, the five levels of communication you have with your partner, navigating dry spells, âchoreplay,â and turn-on triggers. And we all share who our sexual icons are, and Shan and Jared share their one piece of advice for having sex appeal. Before our guests join us, weâre sharing our listenersâ answers to âWhatâs the dumbest lie a guy has told you?â and we reveal one of our own that weâve been laughing/wondering about for years. Enjoy!
Follow Shan on Instagram @shanboodram and Jared @enjoyjaredbrady. Watch Shanâs MasterClass The Art of Sex Appeal and listen to her podcast Lovers by Shan.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
Addyi: Learn more at https://addyi.com.
Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
Nutrafol: Get $10 off your first monthâs subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Elon Muskâs â5 thingsâ email and the trolling that ensued
Our own productivity reports
Fyre Festival is back (for real)
Rihanna teases new album
The Bodyguard app
White Lotus meets Southern Charm
Love is Blind recaps and tea
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/gge with code GGE.
Helix: Get 27% off at https://helixsleep.com/gge.
-
Weâre discussing all the things people hide from their partners, from getting Botox to spending habits to past sexual experiences, and more. We break down the different categories of âlittle white liesâ and the motivations behind them, through research, our own experiences, and contributions from our audience. And weâre diving into age-old questions like âDo you have to tell your partner how many people youâve slept with?â and âDo guys always lie when you ask them what theyâre thinking about?â Before we get into the topic, weâre talking about health (microplastics, air quality, and more!), and the most searched fetish in every state. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
Bilt: Get points by paying rent at https://joinbilt.com/GGE.
Hungry Root: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
New (and random) celeb couples
Papa Johnâs has a bath bomb?!
Luigi Mangione thanks his fans/admirers
Who attended SNL 50
The White Lotus is back
Love is Blind new season
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to Wildgrain: Get 30% off your first box plus free croissants in every box at https://wildgrain.com/GGE or use promo code GGE.
-
If you couldnât tell by the title, we have a very wholesome episode for you with love coach Shaun Galanos! Weâre answering all those burning sex questions you may not feel comfortable asking in the group chat â what do you do with an uncircumcised penis, how do you get into anal, what should you call guys in bed, and how do you get your partner to initiate sex more? Weâre also talking about Shaunâs background and his intriguing past as a sensual masseur, plus weâre breaking down a recent sexual encounter Rayna had (and its logistics), and discussing why bald guys give better oral. Before Shaun joins us, weâre debating some hot topics (what foods go in the fridge vs. on the counter, zip fly vs. button fly), and we break down the facts/risks when it comes to lip flips/filler and oral sex. Enjoy!
Follow Shaun on instagram @thelovedrive, read his substack, and listen to his podcast We Can Do Better.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Skims: Shop Skims best intimates at https://skims.com/gge and in stores.
Addyi: Learn more at https://addyi.com.
Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.
Helix: Get 27% off plus 2 free pillows at https://helixsleep.com/GGE.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
The Eagles winning the Super Bowl
Kendrick Lamarâs halftime show
Travis Kelceâs post-game outfit
Paige and Craigâs breakup
Our Cabinet picks
The Bachelorette on pause (and why)
What weâve been watching and reading
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
BelliWelli: Get 20% at https://belliwelli.com with code GGE20.
Brooklinen: Get 15% off your first order at https://brooklinen.com.
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
-
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We discuss dating in depth â confusing behavior from someone early on, whatâs a true dealbreaker and when to break up, how to know if youâre an energy match, what you can and canât change about someone, how to have the DTR talk and stay in your power, and more. Mel coaches us on not letting small stressors (like inconsiderate people in the airport) take our energy, and we also talk about managing our mental health and using our voices in the current political climate. Before she joins us, weâre celebrating our 7-year anniversary of the podcast, Ashley gives an update on her roommate, and Rayna reveals why we lose socks in the dryer. Enjoy!
Follow Mel on Instagram @melrobbins, listen to her podcast The Mel Robbins Podcast, check out her website, and get her book The Let Them Theory.Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
Tonal: Get $200 off your purchase at https://tonal.com with code GGE.
BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
Nutrafol: Get $10 off your first monthâs subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.
Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
Our new studio!
Why the Grammys were so elite
Rayna and Ashleyâs TV-gate
Cowboy Carter tour
Superbowl sales are down
Will Travis propose to Taylor?
The horniest Super Bowl commercial
Justin Baldoniâs tell-all website
Latest tea on Rachel Kirkconnell and Matt James
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE.
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
-
What is dating going to look like this year? Weâre diving into the reported trends for 2025, from AI clones to platonic romance to âDate With Meâ to parents being involved, and more. Weâre also sharing our predictions and what our listeners think the landscape is going to be like. Before we get into the topic, we have a studio (and Rayna home) update, are sharing how we navigated a business challenge, and Ashley has a relationship announcement. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE.
Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
Addyi: Learn more at https://addyi.com.
Bilt: Get points by paying rent at https://joinbilt.com/GGE.
Skims: Shop Skims best intimates collection at https://skims.com and in stores.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
New Bachelor Grant Ellisâs debut single
Heidi Montagâs diss track
The Eagles Super Bowl revenge arc
PETA wants Punxsutawney Phil to retire
Dave Franco as Luigi Mangione
The âYouâre so funnyâ trend
Update on Justin and Blake (and Ryan)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Brooklinen: Get 15% off your first order at https://brooklinen.com.
Skims: Shop Skims best intimates at https://skims.com and in stores.
Bilt: Get points by paying rent at https://joinbilt.com/GGE.
-
We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth. You will love this conversation about the different types of wealth, why money isnât the only thing that makes you rich, why people are obsessed with money, what âsocial wealthâ is and how to cultivate it, and why the most unhealthy relationships in your life arenât the âtoxicâ ones. Weâre also covering a slew of life-changing concepts: Arrival fallacy, energy calendar, life dinner, list price vs. real price of success, relationship map, and more. Before Sahil joins us, weâre talking about the week we lived together and what we learned about each other, two types of people when it comes to the bedroom door, and how weâre managing our mental health. Enjoy!
Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, check out his website, and preorder his book The 5 Types of Wealth.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
Cymbiotika: Get 20% + free shipping at https://cymbiotika.com/girlsgottaeat.
ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGE10.
Lume: Get 15% at https://lumedeodorant.com with code GGE.
Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
-
Welcome back to The Snack â a lighter serving of Girls Gotta Eat. This week, weâre talking about:
All the recent breakups (especially Matt James and Rachel)
Who was Jesusâ real dad?
Woman who thought she was dating Brad Pitt
Tiktok shutting down and everyone revealing their secrets
The Walmart ârebrandâ
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.Thank you to our partners this week:
Helix: Get 20% off plus 2 free pillows at https://helixsleep.com/gge.
Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.
Lume: Get 15% at https://lumedeodorant.com with code GGE.
Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
- Mostrar más
